Dalingebo PHAMA
53559
| Gender : | Male |
| Category : | Senior |
| Status : | Finished |
| Club : | AFRICAN BANK RUNNERS |
| Country Representing : | South Africa |
| Wave : | B |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:33:16
(07:03:27) |
(01:33:16) | 3501
(1174) | 3232 | 6:02 min/km |
| Cato Ridge | 03:09:43
(08:39:53) |
(01:36:27) | 5316
(1631) | 4751 | 6:17 min/km |
| Drummond | 05:04:44
(10:34:54) |
(01:55:01) | 7334
(2040) | 6268 | 6:56 min/km |
| Winston Park | 07:04:14
(12:34:24) |
(01:59:31) | 8593
(2290) | 7132 | 7:22 min/km |
| Pinetown | 08:40:16
(14:10:26) |
(01:36:02) | 9588
(2460) | 7803 | 7:34 min/km |
| Sherwood | 10:21:43
(15:51:53) |
(01:41:27) | 9583
(2446) | 7758 | 7:41 min/km |
| Finish | 11:29:24
(16:59:35) |
(01:07:42) | 9064
(2347) | 7351 | 7:40 min/km |