Nkosinathi NGCONGO
55953
| Gender : | Male |
| Category : | 40 to 49 |
| Status : | Finished |
| Club : | STELLA AC |
| Country Representing : | South Africa |
| Wave : | A |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:01:51
(06:32:01) |
(01:01:51) | 108
(38) | 108 | 4:00 min/km |
| Cato Ridge | 01:57:42
(07:27:53) |
(00:55:52) | 94
(33) | 94 | 3:54 min/km |
| Drummond | 02:51:38
(08:21:49) |
(00:53:56) | 69
(24) | 69 | 3:54 min/km |
| Winston Park | 03:49:14
(09:19:25) |
(00:57:37) | 55
(21) | 55 | 3:59 min/km |
| Pinetown | 04:35:04
(10:05:15) |
(00:45:50) | 50
(19) | 50 | 4:00 min/km |
| Sherwood | 05:31:16
(11:01:27) |
(00:56:13) | 45
(18) | 45 | 4:05 min/km |
| Finish | 06:15:34
(11:45:45) |
(00:44:19) | 47
(18) | 47 | 4:10 min/km |