Nathan ADAMS
51657
| Gender : | Male |
| Category : | Senior |
| Status : | Finished |
| Club : | GREENSTONE HILL AC |
| Country Representing : | South Africa |
| Wave : | D |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Lynnfield Park | 01:34:28
(07:04:39) |
(01:34:28) | 3905
(1288) | 3567 | 6:07 min/km |
| Cato Ridge | 02:56:35
(08:26:46) |
(01:22:07) | 3616
(1212) | 3317 | 5:51 min/km |
| Drummond | 04:32:50
(10:03:00) |
(01:36:15) | 4247
(1389) | 3812 | 6:13 min/km |
| Winston Park | 06:14:46
(11:44:56) |
(01:41:57) | 4480
(1434) | 3970 | 6:31 min/km |
| Pinetown | 07:37:01
(13:07:11) |
(01:22:15) | 4794
(1499) | 4176 | 6:39 min/km |
| Sherwood | 09:16:17
(14:46:28) |
(01:39:17) | 5199
(1579) | 4455 | 6:52 min/km |
| Finish | 10:29:17
(15:59:27) |
(01:13:00) | 5542
(1655) | 4696 | 7:00 min/km |