Ndlela THEMBA
479
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | |
| Country Representing : | South Africa |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos |
| 5km | 00:32:59
(06:34:26) | | 2431
(759) | 2265 |
| 10km | 01:08:01
(07:09:28) | 00:35:01 | 2544
(792) | 2368 |
| 15km | 02:03:31
(08:04:58) | 00:55:30 | 2744
(873) | 2558 |
| 21.1km | 02:42:23
(08:43:50) | 00:38:51 | 2778
(878) | 2575 |
| 25km | 03:05:50
(09:07:17) | 00:23:27 | 2707
(862) | 2525 |
| 30km | 03:43:51
(09:45:18) | 00:38:01 | 2642
(836) | 2466 |
| 35km | 04:26:53
(10:28:20) | 00:43:01 | 2613
(819) | 2430 |
| 40km | 05:10:42
(11:12:10) | 00:43:49 | 2595
(812) | 2406 |