Mbongeni HLONGWANE
1760
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | AMAQHAWE ATHLETIC CLUB |
| Country Representing : | South Africa |
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All Splits
| Name | Time
(Time of Day) | Split Time | Pos
(C/Pos) | G/Pos |
| 5km | 00:35:25
(06:36:52) | | 2889
(886) | 2618 |
| 10km | 01:09:29
(07:10:57) | 00:34:04 | 2653
(829) | 2461 |
| 15km | 02:02:33
(08:04:00) | 00:53:03 | 2670
(846) | 2499 |
| 21.1km | 02:37:14
(08:38:41) | 00:34:40 | 2629
(830) | 2456 |
| 25km | 03:04:25
(09:05:52) | 00:27:11 | 2663
(844) | 2489 |
| 30km | 03:41:08
(09:42:36) | 00:36:43 | 2585
(818) | 2413 |
| 35km | 04:20:16
(10:21:44) | 00:39:07 | 2491
(778) | 2329 |
| 40km | 04:58:14
(10:59:41) | 00:37:57 | 2380
(743) | 2232 |