SA Duathlon Championships
02/07/2017
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Francis VISSER
523
Long Distance 20+
Gender :
Female
Category :
Ages 45 - 49
Status :
Finished
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Finish Time
OVERALL
17/20
CATEGORY
1/1
GENDER
4/6
03:40:17
03:40:17
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
19
1
5
00:55:53
T1
14
1
4
00:01:12
Cycle
18
1
5
02:11:42
T2
18
1
4
00:01:34
Run2
13
1
1
00:29:54
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All Splits
Name
Time
Leg Time
Pos
(C/Pos)
G/Pos
Pace
Run1
00:55:53
00:55:53
19
(1)
5
5:35 min/km
T1
00:57:06
00:01:12
19
(1)
5
Cycle - 4.15km
01:08:19
00:11:13
19
(1)
5
2:42 min/km
Cycle - 10km
01:20:51
00:23:45
18
(1)
4
2:22 min/km
Cycle -13km
01:28:35
00:31:29
18
(1)
4
2:25 min/km
Cycle -18.85km
01:41:25
00:44:19
18
(1)
4
2:21 min/km
Cycle - 21.85km
01:49:08
00:52:02
18
(1)
4
2:22 min/km
Cycle - 27.7km
02:02:25
01:05:19
18
(1)
4
2:21 min/km
Cycle - 30.7km
02:10:16
01:13:10
18
(1)
4
2:23 min/km
Cycle - 36.55km
02:23:34
01:26:28
18
(1)
4
2:21 min/km
Cycle - 39.55km
02:31:22
01:34:16
18
(1)
4
2:23 min/km
Cycle - 45.4km
02:44:49
01:47:43
18
(1)
4
2:22 min/km
Cycle - 48.4km
02:52:31
01:55:24
18
(1)
4
2:23 min/km
Cycle - 54.25km
03:05:50
02:08:44
18
(1)
4
2:22 min/km
Cycle
03:08:48
02:11:42
17
(1)
4
2:22 min/km
T2
03:10:22
00:01:34
18
(1)
4
Run2
03:40:17
00:29:54
17
(1)
4
5:58 min/km
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