Pondane John MOKOATLE
69
| Gender : | Male |
| Category : | 40 - 49 |
| Status : | Finished |
| Club : | SAPS STRIDERS |
| Pace : | |
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LEGS
11km
112
26
106
00:43:38
Halfway
148
34
144
00:45:29
32km
132
30
123
00:49:47
Finish
178
51
164
00:55:11
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos |
| 11km | 00:43:38 | | 134
(30) | 128 |
| Halfway | 01:29:08 | 00:45:29 | 140
(32) | 135 |
| 32km | 02:18:55 | 00:49:47 | 129
(31) | 124 |
| Finish | 03:14:07 | 00:55:11 | 144
(35) | 135 |