Cape Town Festival of Running
16/07/2022
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[1]
2
Page 1 of 2 (66 items)
Fav
Pos
Race No
Share
Name
Name
Laps
Time
Time
Cat Pos
(Gen Pos)
Category
Cat Pos
Gender
Gen Pos
Club
5km
10km
15km
20km
25km
30km
35km
40km
45km
50km
Lap 11
Lap 12
Lap 13
Lap 14
Lap 15
1
2271
Siyabonga SAKWE
Siyabonga SAKWE #2271
Male 40-49
10
03:20:39
03:20:39
10 laps
1
(1)
40-49
1
Male
1
NEDBANK RC WP
00:18:28
00:18:33
00:19:08
00:19:19
00:19:36
00:19:42
00:20:22
00:20:54
00:21:48
00:22:55
5
2165
Senzo NGOBESE
Senzo NGOBESE #2165
Male 40-49
10
03:40:41
03:40:41
10 laps
2
(5)
40-49
2
Male
5
SPARTAN HARIERS
00:22:03
00:21:09
00:21:45
00:22:01
00:21:16
00:21:29
00:22:40
00:21:49
00:22:36
00:23:56
6
2177
Aubrey RATOMBO
Aubrey RATOMBO #2177
Male 40-49
10
03:41:26
03:41:26
10 laps
3
(6)
40-49
3
Male
6
DURBAC
00:20:59
00:21:14
00:21:08
00:21:12
00:21:24
00:21:22
00:21:46
00:22:23
00:23:26
00:26:36
7
2280
Sims NCUBE
Sims NCUBE #2280
Male 40-49
10
03:47:15
03:47:15
10 laps
4
(7)
40-49
4
Male
7
HELDERBERG HAC
00:20:16
00:20:08
00:20:25
00:21:10
00:21:37
00:22:20
00:23:18
00:24:42
00:25:36
00:27:47
12
2313
Christi THIRION
Christi THIRION #2313
Male 40-49
10
04:07:29
04:07:29
10 laps
5
(10)
40-49
5
Male
10
CAPE MULTI SPORT
00:24:55
00:24:47
00:24:31
00:24:14
00:24:58
00:24:08
00:24:18
00:24:37
00:25:17
00:25:48
13
2027
Muziwandile CELE
Muziwandile CELE #2027
Male 40-49
10
04:08:52
04:08:52
10 laps
6
(11)
40-49
6
Male
11
WCOAST
00:24:25
00:23:47
00:22:51
00:23:08
00:23:57
00:25:24
00:24:41
00:25:28
00:26:17
00:28:59
15
2104
Mboneni Isaac KHOZA
Mboneni Isaac KHOZA #2104
Male 40-49
10
04:11:20
04:11:20
10 laps
7
(13)
40-49
7
Male
13
TEAMVICG
00:27:01
00:23:49
00:23:10
00:22:23
00:22:28
00:23:02
00:24:23
00:26:27
00:28:18
00:30:23
20
2078
Bonokwakhe GUMEDE
Bonokwakhe GUMEDE #2078
Male 40-49
10
04:28:09
04:28:09
10 laps
8
(17)
40-49
8
Male
17
NRCCG
00:26:55
00:24:31
00:24:07
00:24:01
00:24:17
00:26:52
00:23:59
00:25:07
00:32:30
00:35:54
21
2261
Lionel CRONJE
Lionel CRONJE #2261
Male 40-49
10
04:29:31
04:29:31
10 laps
9
(18)
40-49
9
Male
18
RAVENSMEAD AC
00:21:29
00:22:20
00:22:59
00:24:04
00:24:44
00:25:37
00:26:46
00:30:53
00:33:59
00:36:43
23
2100
Terence JOHNSON
Terence JOHNSON #2100
Male 40-49
10
04:34:48
04:34:48
10 laps
10
(20)
40-49
10
Male
20
NANTES
00:26:39
00:25:25
00:25:14
00:25:12
00:25:30
00:27:16
00:27:27
00:29:59
00:32:21
00:29:51
29
2163
Vincent MWANGI
Vincent MWANGI #2163
Male 40-49
10
04:45:22
04:45:22
10 laps
11
(25)
40-49
11
Male
25
FATC
00:26:15
00:25:05
00:23:56
00:23:28
00:24:59
00:25:37
00:26:09
00:30:16
00:38:28
00:41:13
31
2109
Ronnie KORASIE
Ronnie KORASIE #2109
Male 40-49
10
04:47:03
04:47:03
10 laps
12
(26)
40-49
12
Male
26
BRACKEN
00:29:00
00:29:04
00:28:30
00:28:16
00:30:37
00:28:26
00:28:35
00:28:22
00:28:41
00:27:36
33
2111
Johann KOTZE
Johann KOTZE #2111
Male 40-49
10
04:49:41
04:49:41
10 laps
13
(28)
40-49
13
Male
28
WHALERS
00:29:19
00:27:50
00:28:14
00:27:56
00:27:47
00:27:54
00:29:21
00:29:02
00:30:03
00:32:19
36
2147
Georgie MINOPETROS
Georgie MINOPETROS #2147
Male 40-49
10
04:51:15
04:51:15
10 laps
14
(30)
40-49
14
Male
30
32SWD
00:30:26
00:28:54
00:29:47
00:29:02
00:30:01
00:31:29
00:29:25
00:27:34
00:27:08
00:27:35
37
2007
China APHANE
China APHANE #2007
Male 40-49
10
04:53:42
04:53:42
10 laps
15
(31)
40-49
15
Male
31
ABSAGN
00:28:44
00:26:48
00:26:52
00:27:49
00:27:44
00:29:26
00:31:32
00:30:08
00:30:27
00:34:16
39
2151
Sithembinkosi MNGADI
Sithembinkosi MNGADI #2151
Male 40-49
10
04:58:42
04:58:42
10 laps
16
(33)
40-49
16
Male
33
RCS GUGS AC
00:28:44
00:28:53
00:30:04
00:30:04
00:29:24
00:28:31
00:28:26
00:28:16
00:31:40
00:34:45
40
2230
Bertie VAN SITTERT
Bertie VAN SITTERT #2230
Male 40-49
10
04:58:47
04:58:47
10 laps
17
(34)
40-49
17
Male
34
CMS
00:30:31
00:28:48
00:28:22
00:28:18
00:29:08
00:29:57
00:29:56
00:31:44
00:31:06
00:31:02
45
2176
Manelisi QAKU
Manelisi QAKU #2176
Male 40-49
10
05:02:09
05:02:09
10 laps
18
(38)
40-49
18
Male
38
KHAYEL
00:28:18
00:26:43
00:24:51
00:25:16
00:26:45
00:31:06
00:32:55
00:35:19
00:33:32
00:37:29
46
2229
Denver VAN SCHALKWYK
Denver VAN SCHALKWYK #2229
Male 40-49
10
05:04:53
05:04:53
10 laps
19
(39)
40-49
19
Male
39
BELLVILLE AC
00:26:52
00:26:33
00:27:49
00:27:17
00:27:53
00:29:24
00:32:54
00:35:11
00:35:20
00:35:44
50
2138
Caswell MARIPANE
Caswell MARIPANE #2138
Male 40-49
10
05:10:24
05:10:24
10 laps
20
(41)
40-49
20
Male
41
MANONG
00:25:17
00:25:04
00:24:55
00:25:21
00:29:48
00:34:04
00:32:50
00:35:34
00:35:58
00:41:37
51
2032
Johann CLAASSEN
Johann CLAASSEN #2032
Male 40-49
10
05:12:50
05:12:50
10 laps
21
(42)
40-49
21
Male
42
32GICG
00:31:57
00:27:56
00:27:46
00:28:00
00:28:45
00:29:04
00:30:19
00:33:14
00:39:00
00:36:54
54
2132
Fikanomusa MAKHATHINI
Fikanomusa MAKHATHINI #2132
Male 40-49
10
05:15:15
05:15:15
10 laps
22
(44)
40-49
22
Male
44
WCOAST
00:28:43
00:28:53
00:30:05
00:30:03
00:30:30
00:27:26
00:28:26
00:34:36
00:38:36
00:38:01
56
2023
Ben BWALYA
Ben BWALYA #2023
Male 40-49
10
05:20:19
05:20:19
10 laps
23
(46)
40-49
23
Male
46
FOREIGN
00:31:15
00:30:32
00:31:16
00:29:29
00:30:45
00:29:54
00:31:30
00:32:12
00:35:19
00:38:12
58
2057
Mehboob EBRAHIM
Mehboob EBRAHIM #2057
Male 40-49
10
05:24:05
05:24:05
10 laps
24
(47)
40-49
24
Male
47
ITHEKO AC
00:32:39
00:31:43
00:31:21
00:32:13
00:32:08
00:31:32
00:32:40
00:32:38
00:33:11
00:34:06
63
2126
Jan LOOTS
Jan LOOTS #2126
Male 40-49
10
05:26:38
05:26:38
10 laps
25
(50)
40-49
25
Male
50
DURBAC
00:34:05
00:31:09
00:32:35
00:30:08
00:31:50
00:33:17
00:34:34
00:34:03
00:32:04
00:32:56
64
2269
Bongani NDHLOVU
Bongani NDHLOVU #2269
Male 40-49
10
05:26:58
05:26:58
10 laps
26
(51)
40-49
26
Male
51
BELLVILLE AC
00:36:47
00:34:10
00:31:53
00:29:54
00:29:42
00:30:18
00:36:22
00:33:37
00:33:45
00:30:35
66
2170
James NTIMANE
James NTIMANE #2170
Male 40-49
10
05:28:27
05:28:27
10 laps
27
(53)
40-49
27
Male
53
DRDLRWP
00:32:57
00:27:58
00:27:00
00:26:48
00:28:19
00:29:55
00:35:59
00:39:49
00:41:18
00:38:28
81
2114
Marius KRUGER
Marius KRUGER #2114
Male 40-49
10
05:35:50
05:35:50
10 laps
28
(59)
40-49
28
Male
59
CAPRC
00:32:31
00:31:11
00:31:28
00:32:36
00:32:03
00:32:21
00:33:55
00:35:37
00:37:14
00:36:59
82
2239
Christo VLOTMAN
Christo VLOTMAN #2239
Male 40-49
10
05:36:19
05:36:19
10 laps
29
(60)
40-49
29
Male
60
HWHALAC
00:29:19
00:27:50
00:28:14
00:27:57
00:28:03
00:28:50
00:32:30
00:40:49
00:37:01
00:55:50
87
2040
Lindsay CRAWFORD
Lindsay CRAWFORD #2040
Male 40-49
10
05:38:07
05:38:07
10 laps
30
(62)
40-49
30
Male
62
PINELANDS AC
00:29:28
00:28:09
00:28:45
00:29:52
00:30:21
00:33:06
00:33:55
00:33:54
00:44:01
00:46:40
91
2050
Gcinikaya DLODLO
Gcinikaya DLODLO #2050
Male 40-49
10
05:38:54
05:38:54
10 laps
31
(64)
40-49
31
Male
64
PINELANDS AC
00:33:25
00:31:40
00:31:01
00:31:01
00:36:17
00:32:38
00:31:37
00:34:07
00:36:20
00:40:51
92
2255
James ANDERSON
James ANDERSON #2255
Male 40-49
10
05:39:05
05:39:05
10 laps
32
(65)
40-49
32
Male
65
HELDERBEG HARRIERS
00:32:41
00:31:27
00:32:42
00:31:33
00:31:49
00:32:20
00:33:32
00:36:00
00:37:25
00:39:40
96
2266
Kurt FEBRUARY
Kurt FEBRUARY #2266
Male 40-49
10
05:41:35
05:41:35
10 laps
33
(67)
40-49
33
Male
67
EDGEMEAD RUNNERS
00:32:41
00:31:39
00:32:21
00:29:48
00:34:50
00:30:47
00:37:50
00:36:32
00:38:53
00:36:18
99
2240
Paul Cipamba WA CIPAMBA
Paul Cipamba WA CIPAMBA #2240
Male 40-49
10
05:43:23
05:43:23
10 laps
34
(69)
40-49
34
Male
69
BELLVILLE AC
00:33:42
00:33:15
00:33:26
00:32:57
00:33:15
00:34:26
00:33:58
00:34:48
00:35:35
00:38:07
100
2029
Raymond CHIMATIRA
Raymond CHIMATIRA #2029
Male 40-49
10
05:44:21
05:44:21
10 laps
35
(70)
40-49
35
Male
70
TEAMVI
00:34:09
00:31:35
00:32:17
00:31:47
00:33:03
00:33:59
00:34:10
00:35:58
00:37:08
00:40:20
114
2106
Pierre KLEINSMITH
Pierre KLEINSMITH #2106
Male 40-49
10
05:53:14
05:53:14
10 laps
36
(80)
40-49
36
Male
80
RCS GUGS AC
00:37:18
00:35:14
00:35:53
00:36:54
00:34:32
00:34:36
00:34:05
00:36:20
00:35:27
00:33:00
121
2045
Sean DAVIDS
Sean DAVIDS #2045
Male 40-49
10
05:58:10
05:58:10
10 laps
37
(85)
40-49
37
Male
85
RAVENSMEAD AC
00:33:48
00:32:44
00:30:42
00:29:17
00:42:39
00:32:57
00:33:04
00:40:18
00:39:13
00:43:33
143
2135
David Mark MALILA
David Mark MALILA #2135
Male 40-49
10
06:18:56
06:18:56
10 laps
38
(98)
40-49
38
Male
98
EDGEMEAD RUNNERS
00:32:40
00:31:39
00:32:21
00:32:13
00:35:13
00:37:59
00:37:55
00:48:39
00:46:10
00:44:13
150
2277
Heimie MISROLL
Heimie MISROLL #2277
Male 40-49
10
06:26:50
06:26:50
10 laps
39
(101)
40-49
39
Male
101
PINELANDS AC
00:23:37
00:25:23
00:30:40
00:32:50
00:40:03
00:46:32
00:51:35
00:46:51
00:43:22
00:46:01
151
2258
Jacques BOOYSEN
Jacques BOOYSEN #2258
Male 40-49
10
06:30:51
06:30:51
10 laps
40
(102)
40-49
40
Male
102
OMMEDRAAI FRIENDS
00:34:58
00:36:26
00:33:55
00:44:31
00:37:30
00:44:42
00:38:11
00:40:30
00:39:01
00:41:12
152
2259
Nabeel CHRISTIANS
Nabeel CHRISTIANS #2259
Male 40-49
10
06:30:51
06:30:51
10 laps
41
(103)
40-49
41
Male
103
TOP FORM
00:34:58
00:36:27
00:33:54
00:44:31
00:37:30
00:44:41
00:38:11
00:40:45
00:38:46
00:41:12
156
2161
Ken MSUKU
Ken MSUKU #2161
Male 40-49
10
06:36:07
06:36:07
10 laps
42
(105)
40-49
42
Male
105
NRCCG
00:35:24
00:36:15
00:36:05
00:34:23
00:36:31
00:37:33
00:40:36
00:41:36
00:45:58
00:51:50
158
2251
Damian SEALE
Damian SEALE #2251
Male 40-49
10
06:40:19
06:40:19
10 laps
43
(107)
40-49
43
Male
107
RAVENSMEAD AC
00:28:45
00:27:52
00:27:25
00:33:35
00:37:18
00:46:03
00:46:43
00:50:34
00:50:44
00:51:22
160
2209
Craig STRACHAN
Craig STRACHAN #2209
Male 40-49
10
06:41:14
06:41:14
10 laps
44
(109)
40-49
44
Male
109
K- WAY VOB
00:31:16
00:31:45
00:31:50
00:31:41
00:37:40
00:37:03
00:48:24
00:51:03
00:52:24
00:48:12
162
2080
Russell HANNING
Russell HANNING #2080
Male 40-49
10
06:42:08
06:42:08
10 laps
45
(110)
40-49
45
Male
110
NANTES
00:37:23
00:35:21
00:35:50
00:36:08
00:37:06
00:36:51
00:41:08
00:40:10
00:43:41
00:58:34
177
2253
Stanley TORDIFFE
Stanley TORDIFFE #2253
Male 40-49
10
06:50:03
06:50:03
10 laps
46
(114)
40-49
46
Male
114
OLD MUTUAL
00:31:00
00:32:03
00:32:21
00:35:48
00:40:40
00:43:56
00:46:36
00:53:10
00:49:32
00:45:03
180
2249
Norval ZAAYMAN
Norval ZAAYMAN #2249
Male 40-49
10
06:57:23
06:57:23
10 laps
47
(116)
40-49
47
Male
116
ASICS
00:31:59
00:31:46
00:31:23
00:33:32
00:39:31
00:32:37
00:51:30
00:53:13
00:58:47
00:53:10
181
2236
Jasper VD WESTHUIZEN
Jasper VD WESTHUIZEN #2236
Male 40-49
10
06:57:25
06:57:25
10 laps
48
(117)
40-49
48
Male
117
DURBAC
00:32:00
00:31:46
00:31:25
00:33:29
00:42:56
00:40:00
00:46:49
00:47:59
00:57:55
00:53:11
185
2107
Stephen KNOTT
Stephen KNOTT #2107
Male 40-49
10
06:58:59
06:58:59
10 laps
49
(119)
40-49
49
Male
119
EDGEMEAD RUNNERS
00:32:10
00:31:36
00:32:55
00:36:30
00:43:05
00:46:49
00:46:55
00:48:29
00:49:28
00:51:08
191
2012
Daniel BARNARD
Daniel BARNARD #2012
Male 40-49
10
07:12:16
07:12:16
10 laps
50
(122)
40-49
50
Male
122
HANGKLIP AC
00:27:09
00:27:38
00:27:19
00:29:51
00:36:28
00:40:58
00:48:42
01:03:28
01:09:29
01:01:19
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