SPAR Grand Prix Cape Town
23/10/2022
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Page 1 of 5 (211 items)
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Fav
Pos
Race No
Name
Name
Time
Time
Cat Pos
(Gen Pos)
Category
Cat Pos
Gender
Gen Pos
3.75km
Halfish
8.45km
Finish
1
2
Tadu NARE
Tadu NARE #2
Female Senior
00:31:53
00:31:53
1
(1)
Senior
1
Female
1
00:10:19
00:16:51
00:25:05
00:31:53
2
6
Selam GEBRE
Selam GEBRE #6
Female Junior
00:32:18
00:32:18
1
(2)
Junior
1
Female
2
00:10:19
00:16:53
00:25:18
00:32:18
3
16
Helalia JOHANNES
Helalia JOHANNES #16
Female 40-49
00:32:21
00:32:21
1
(3)
40-49
1
Female
3
00:10:19
00:16:51
00:25:16
00:32:21
4
17
Kesa MOLOTSANE
Kesa MOLOTSANE #17
Female Senior
00:33:15
00:33:15
2
(4)
Senior
2
Female
4
00:10:20
00:17:03
00:26:07
00:33:15
5
18
Kyla JACOBS
Kyla JACOBS #18
Female Senior
00:33:16
00:33:16
3
(5)
Senior
3
Female
5
00:10:31
00:17:25
00:26:13
00:33:16
6
52
Caroline MHANDU
Caroline MHANDU #52
Female Senior
00:33:27
00:33:27
4
(6)
Senior
4
Female
6
00:10:20
00:17:02
00:26:04
00:33:27
7
3
Irvette VAN ZYL
Irvette VAN ZYL #3
Female Senior
00:33:32
00:33:32
5
(7)
Senior
5
Female
7
00:10:20
00:17:00
00:26:05
00:33:32
8
37
Cacisile SOSIBO
Cacisile SOSIBO #37
Female Senior
00:33:37
00:33:37
6
(8)
Senior
6
Female
8
00:10:19
00:17:03
00:26:05
00:33:37
9
56
Dimakatso Glenrose XABA
Dimakatso Glenrose XABA #56
Female Senior
00:33:51
00:33:51
7
(9)
Senior
7
Female
9
00:10:19
00:17:01
00:26:05
00:33:51
10
19
Adele BROODRYK
Adele BROODRYK #19
Female Senior
00:35:11
00:35:11
8
(10)
Senior
8
Female
10
00:10:40
00:17:57
00:27:29
00:35:11
11
55
Ethel SIBANDA
Ethel SIBANDA #55
Female Senior
00:35:26
00:35:26
9
(11)
Senior
9
Female
11
00:10:48
00:18:03
00:27:37
00:35:26
12
178
Lara ROSSOUW
Lara ROSSOUW #178
Female Senior
00:35:39
00:35:39
10
(12)
Senior
10
Female
12
00:11:16
00:18:32
00:27:59
00:35:39
13
54
Diana Lebo PHALULA
Diana Lebo PHALULA #54
Female Senior
00:35:51
00:35:51
11
(13)
Senior
11
Female
13
00:10:30
00:17:48
00:27:49
00:35:51
14
7
Anel TERBLANCHE
Anel TERBLANCHE #7
Female Senior
00:35:55
00:35:55
12
(14)
Senior
12
Female
14
00:11:14
00:18:33
00:28:00
00:35:55
15
22
Megan DEMPSTER
Megan DEMPSTER #22
Female Senior
00:36:38
00:36:38
13
(15)
Senior
13
Female
15
00:11:11
00:18:40
00:28:36
00:36:38
16
4
Mapaseka MAKHANYA
Mapaseka MAKHANYA #4
Female Senior
00:36:50
00:36:50
14
(16)
Senior
14
Female
16
00:11:19
00:18:54
00:28:50
00:36:50
17
274
Lebogang PHALULA
Lebogang PHALULA #274
Female Senior
00:37:05
00:37:05
15
(17)
Senior
15
Female
17
00:10:52
00:18:30
00:28:36
00:37:05
18
160
Ntombesintu MFUNZI
Ntombesintu MFUNZI #160
Female 40-49
00:37:11
00:37:11
2
(18)
40-49
2
Female
18
00:11:21
00:18:55
00:28:51
00:37:11
19
26
Jenna CHALLENOR
Jenna CHALLENOR #26
Female 40-49
00:37:19
00:37:19
3
(19)
40-49
3
Female
19
00:11:21
00:18:57
00:29:00
00:37:19
20
27
Janie GRUNDLING
Janie GRUNDLING #27
Female 40-49
00:38:06
00:38:06
4
(20)
40-49
4
Female
20
00:11:54
00:19:46
00:29:53
00:38:06
21
103
Christiane ADRIAANSE
Christiane ADRIAANSE #103
Female 40-49
00:38:10
00:38:10
5
(21)
40-49
5
Female
21
00:11:55
00:19:40
00:29:54
00:38:10
22
187
Yandiswa SHANGE
Yandiswa SHANGE #187
Female Senior
00:38:28
00:38:28
16
(22)
Senior
16
Female
22
00:11:43
00:19:35
00:29:52
00:38:28
23
25
Charne BOSMAN
Charne BOSMAN #25
Female 40-49
00:38:46
00:38:46
6
(23)
40-49
6
Female
23
00:11:43
00:19:35
00:30:07
00:38:46
24
136
Kobie GRIFFITHS
Kobie GRIFFITHS #136
Female Senior
00:39:09
00:39:09
17
(24)
Senior
17
Female
24
00:12:22
00:20:22
00:30:40
00:39:09
25
200
Alexa TOWNSEND
Alexa TOWNSEND #200
Female Senior
00:39:43
00:39:43
18
(25)
Senior
18
Female
25
00:12:19
00:20:20
00:30:58
00:39:43
26
219
Jenna CACKETT
Jenna CACKETT #219
Female Senior
00:39:44
00:39:44
19
(26)
Senior
19
Female
26
00:12:37
00:20:39
00:31:12
00:39:44
27
123
Madel? DU PLESSIS
Madel? DU PLESSIS #123
Female Senior
00:40:14
00:40:14
20
(27)
Senior
20
Female
27
00:12:23
00:20:44
00:31:30
00:40:14
28
303
Louzanne COETZEE
Louzanne COETZEE #303
Female Senior
00:40:16
00:40:16
21
(28)
Senior
21
Female
28
00:12:42
00:20:57
00:31:42
00:40:16
29
166
Marili MUNNINK
Marili MUNNINK #166
Female 50-59
00:40:18
00:40:18
1
(29)
50-59
1
Female
29
00:12:31
00:20:49
00:31:38
00:40:18
30
31
Janene CAREY
Janene CAREY #31
Female 50-59
00:40:23
00:40:23
2
(30)
50-59
2
Female
30
00:12:23
00:20:41
00:31:30
00:40:23
31
194
Maretha SMIT
Maretha SMIT #194
Female Senior
00:40:34
00:40:34
22
(31)
Senior
22
Female
31
00:12:10
00:20:32
00:31:37
00:40:34
32
184
Rolandi SCHUTTE
Rolandi SCHUTTE #184
Female 40-49
00:40:36
00:40:36
7
(32)
40-49
7
Female
32
00:12:30
00:20:48
00:31:44
00:40:36
33
39
Ronel THOMAS
Ronel THOMAS #39
Female 50-59
00:40:56
00:40:56
3
(33)
50-59
3
Female
33
00:12:32
00:21:01
00:31:50
00:40:56
34
172
Tanya POSTHUMUS-FOX
Tanya POSTHUMUS-FOX #172
Female 40-49
00:41:00
00:41:00
8
(34)
40-49
8
Female
34
00:12:38
00:21:02
00:32:03
00:41:00
35
143
Obertina KANYONGO
Obertina KANYONGO #143
Female 50-59
00:41:08
00:41:08
4
(35)
50-59
4
Female
35
00:12:32
00:20:49
00:31:48
00:41:08
36
33
Judy BIRD
Judy BIRD #33
Female 60-69
00:41:39
00:41:39
1
(36)
60-69
1
Female
36
00:12:48
00:21:14
00:32:24
00:41:39
37
161
Elme MIDDLEMOST
Elme MIDDLEMOST #161
Female 40-49
00:41:52
00:41:52
9
(37)
40-49
9
Female
37
00:12:31
00:20:56
00:32:25
00:41:52
38
181
Cheniquw SAS
Cheniquw SAS #181
Female Junior
00:41:53
00:41:53
2
(38)
Junior
2
Female
38
00:12:48
00:21:15
00:32:09
00:41:53
39
165
Nocwaka MTHETHO
Nocwaka MTHETHO #165
Female Senior
00:42:05
00:42:05
23
(39)
Senior
23
Female
39
00:12:30
00:21:03
00:32:37
00:42:05
40
170
Zola PIETERSE
Zola PIETERSE #170
Female 50-59
00:42:21
00:42:21
5
(40)
50-59
5
Female
40
00:12:49
00:21:27
00:32:50
00:42:21
41
132
Jaydan FRIEDMAN
Jaydan FRIEDMAN #132
Female Senior
00:42:23
00:42:23
24
(41)
Senior
24
Female
41
00:13:02
00:21:41
00:33:02
00:42:23
42
264
Ela MEIRING
Ela MEIRING #264
Female Junior
00:42:26
00:42:26
3
(42)
Junior
3
Female
42
00:12:41
00:21:30
00:32:56
00:42:26
43
112
Suzie CARAS
Suzie CARAS #112
Female 40-49
00:42:35
00:42:35
10
(43)
40-49
10
Female
43
00:13:01
00:21:39
00:33:05
00:42:35
44
255
Samantha JULIES
Samantha JULIES #255
Female Senior
00:42:43
00:42:43
25
(44)
Senior
25
Female
44
00:12:33
00:21:16
00:33:04
00:42:43
45
179
Zani ROSSOUW
Zani ROSSOUW #179
Female 40-49
00:43:06
00:43:06
11
(45)
40-49
11
Female
45
00:13:25
00:22:02
00:33:35
00:43:06
46
302
Siwaphiwe MABHENTSELA
Siwaphiwe MABHENTSELA #302
Female Junior
00:43:08
00:43:08
4
(46)
Junior
4
Female
46
00:12:38
00:21:23
00:33:06
00:43:08
47
209
Marlize VIENINGS
Marlize VIENINGS #209
Female 40-49
00:43:27
00:43:27
12
(47)
40-49
12
Female
47
00:13:23
00:22:16
00:33:53
00:43:27
48
196
Jean-Mari? STANDER
Jean-Mari? STANDER #196
Female Senior
00:43:38
00:43:38
26
(48)
Senior
26
Female
48
00:13:43
00:22:32
00:34:07
00:43:38
49
106
Makoma BATJI
Makoma BATJI #106
Female Senior
00:43:48
00:43:48
27
(49)
Senior
27
Female
49
00:13:23
00:22:15
00:33:55
00:43:48
50
197
Sharon SUNDERLAND
Sharon SUNDERLAND #197
Female 50-59
00:44:04
00:44:04
6
(50)
50-59
6
Female
50
00:13:10
00:22:17
00:34:15
00:44:04
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