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Pos	Race No	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Swim	T1	CycleSplit	Cycle	T2	Lap1	Lap2	Lap3	Lap4	Run
1	1	Matt TRAUTMAN	Matt TRAUTMAN #1 Male Open	04:17:14	04:17:14	1 (1)	Open	1	Male	1	00:25:55	00:01:22	01:06:35	02:27:01	00:01:09	00:19:58	00:20:38	00:20:18	00:20:35	01:21:44
2	14	James MCCALLUM	James MCCALLUM #14 Male Open	04:31:08	04:31:08	2 (2)	Open	2	Male	2	00:28:55	00:01:28	01:06:16	02:34:22	00:01:25	00:19:41	00:20:33	00:21:29	00:23:01	01:24:55
3	3	Keegan COOKE	Keegan COOKE #3 Male Open	04:33:37	04:33:37	3 (3)	Open	3	Male	3	00:25:56	00:01:25	01:10:26	02:43:41	00:01:18	00:19:38	00:20:00	00:20:27	00:20:58	01:21:14
4	6	Jandre BEZUIDENHOUT	Jandre BEZUIDENHOUT #6 Male Open	04:39:06	04:39:06	4 (4)	Open	4	Male	4	00:31:47	00:01:45	01:06:41	02:35:40	00:01:38	00:20:59	00:21:30	00:22:33	00:22:58	01:28:14
5	5	Benjamin JANSE VAN RENSBURG	Benjamin JANSE VAN RENSBURG #5 Male Open	04:45:37	04:45:37	5 (5)	Open	5	Male	5	00:31:55	00:02:27	01:07:07	02:35:22	00:01:21	00:24:16	00:22:55	00:23:19	00:23:48	01:34:30
6	13	Ross BARNARD	Ross BARNARD #13 Male Open	04:52:26	04:52:26	6 (6)	Open	6	Male	6	00:30:16	00:02:57	01:10:00	02:43:57	00:01:11	00:19:57	00:22:01	00:27:25	00:24:27	01:34:02
7	156	Sebastian PAHL	Sebastian PAHL #156 Male Open	04:53:37	04:53:37	7 (7)	Open	7	Male	7	00:27:07	00:01:31	01:14:39	02:52:48	00:01:26	00:21:41	00:23:44	00:22:25	00:22:41	01:30:42
8	149	Heine LATEGAN	Heine LATEGAN #149 Male Open	04:54:40	04:54:40	8 (8)	Open	8	Male	8	00:31:22	00:02:07	01:10:46	02:42:14	00:01:18	00:22:32	00:24:07	00:24:49	00:25:57	01:37:37
9	15	Jonty LOW	Jonty LOW #15 Male Open	04:58:13	04:58:13	9 (9)	Open	9	Male	9	00:27:04	00:02:21	01:13:44	02:51:57	00:00:58	00:22:41	00:23:59	00:24:29	00:24:30	01:35:51
10	145	Manfred LAMBRECHTS	Manfred LAMBRECHTS #145 Male Open	05:00:14	05:00:14	10 (10)	Open	10	Male	10	00:27:03	00:01:55	01:12:32	02:50:59	00:01:29	00:23:25	00:25:00	00:24:42	00:25:28	01:38:45
11	7	Annah WATKINSON	Annah WATKINSON #7 Female 40	05:00:59	05:00:59	1 (1)	40	1	Female	1	00:29:04	00:01:33	01:15:43	02:54:52	00:01:00	00:22:43	00:23:13	00:23:41	00:24:38	01:34:28
12	4	Ewert KLEYNHANS	Ewert KLEYNHANS #4 Male Open	05:02:02	05:02:02	11 (11)	Open	11	Male	11	00:41:02	00:02:55	01:10:48	02:44:34	00:01:31	00:21:59	00:22:43	00:23:22	00:23:42	01:31:58
13	27	Murray CRAIB	Murray CRAIB #27 Male 40	05:02:50	05:02:50	1 (12)	40	1	Male	12	00:35:47	00:07:04	01:08:05	02:41:46	00:02:15	00:22:13	00:23:14	00:24:32	00:25:45	01:35:55
14	74	Gareth DIAS	Gareth DIAS #74 Male Open	05:07:18	05:07:18	12 (13)	Open	12	Male	13	00:26:01	00:01:47	01:13:30	02:48:39	00:01:46	00:24:50	00:27:39	00:28:25	00:27:57	01:49:03
15	131	Nicholas GROBBELAAR	Nicholas GROBBELAAR #131 Male Open	05:11:00	05:11:00	13 (14)	Open	13	Male	14	00:31:07	00:02:49	01:16:07	03:00:01	00:01:31	00:21:54	00:23:22	00:22:43	00:27:17	01:35:29
16	153	Brandon GILL	Brandon GILL #153 Male Open	05:12:11	05:12:11	14 (15)	Open	14	Male	15	00:33:53	00:02:23	01:15:28	02:58:22	00:01:18	00:23:17	00:23:43	00:24:06	00:24:55	01:36:13
17	20	Ben NORTIER	Ben NORTIER #20 Male 40	05:16:10	05:16:10	2 (16)	40	2	Male	16	00:38:32	00:02:59	01:15:03	02:53:09	00:01:09	00:23:23	00:24:34	00:25:43	00:26:27	01:40:19
18	18	Roy DAVIS	Roy DAVIS #18 Male Open	05:18:58	05:18:58	15 (17)	Open	15	Male	17	00:34:45	00:03:44	01:12:43	02:52:06	00:03:03	00:24:46	00:26:12	00:26:56	00:27:10	01:45:18
19	57	Ryan HEYDENRYCH	Ryan HEYDENRYCH #57 Male 40	05:22:07	05:22:07	3 (18)	40	3	Male	18	00:28:51	00:02:00	01:13:58	02:53:38	00:01:56	00:25:13	00:28:01	00:29:52	00:32:18	01:55:39
20	19	Dylan JANOS	Dylan JANOS #19 Male Open	05:22:36	05:22:36	16 (19)	Open	16	Male	19	00:30:04	00:03:13	01:19:08	03:04:54	00:01:24	00:22:56	00:24:18	00:26:12	00:29:22	01:43:00
21	11	Liza VISSER	Liza VISSER #11 Female Open	05:29:11	05:29:11	1 (2)	Open	1	Female	2	00:30:17	00:01:29	01:20:19	03:08:50	00:01:01	00:25:08	00:27:24	00:27:25	00:27:23	01:47:32
22	101	Marga JANSE VAN RENSBURG	Marga JANSE VAN RENSBURG #101 Female Open	05:31:10	05:31:10	2 (3)	Open	2	Female	3	00:29:20	00:03:04	01:21:16	03:10:51	00:02:01	00:24:48	00:26:17	00:27:19	00:27:19	01:45:53
23	12	Christelle HATTINGH	Christelle HATTINGH #12 Female Open	05:34:57	05:34:57	3 (4)	Open	3	Female	4	00:32:18	00:02:13	01:23:42	03:18:16	00:01:18	00:23:11	00:24:29	00:25:40	00:27:19	01:40:51
24	159	Patrick ATHERTON	Patrick ATHERTON #159 Male Open	05:36:28	05:36:28	17 (20)	Open	17	Male	20	00:39:16	00:05:28	01:24:09	03:14:36	00:01:41	00:22:54	00:24:05	00:24:24	00:23:52	01:35:25
25	75	Roberto MARCHESI	Roberto MARCHESI #75 Male Open	05:38:28	05:38:28	18 (21)	Open	18	Male	21	00:35:04	00:02:59	01:18:48	03:05:47	00:02:10	00:25:51	00:27:52	00:29:28	00:29:01	01:52:25
26	48	Peter GATANGI	Peter GATANGI #48 Male 40	05:39:41	05:39:41	4 (22)	40	4	Male	22	00:34:55	00:03:25	01:19:47	03:10:49	00:02:12	00:25:17	00:26:37	00:27:38	00:28:33	01:48:18
27	9	Sylvia VAN TROMP	Sylvia VAN TROMP #9 Female 40	05:39:55	05:39:55	2 (5)	40	2	Female	5	00:28:23	00:02:08	01:21:23	03:08:55	00:01:49	00:27:21	00:29:46	00:30:26	00:30:50	01:58:37
28	130	Toinette VAN NIEKERK	Toinette VAN NIEKERK #130 Female Open	05:43:09	05:43:09	4 (6)	Open	4	Female	6	00:34:31	00:01:59	01:22:01	03:12:53	00:01:00	00:25:23	00:28:38	00:29:45	00:28:46	01:52:44
29	100	Jacobus KRUGER	Jacobus KRUGER #100 Male 40	05:44:18	05:44:18	5 (23)	40	5	Male	23	00:34:20	00:01:52	01:21:02	03:09:42	00:02:00	00:27:13	00:28:58	00:29:41	00:30:16	01:56:23
30	34	Yusuf ARENDSE	Yusuf ARENDSE #34 Male Open	05:45:30	05:45:30	19 (24)	Open	19	Male	24	00:31:16	00:02:49	01:23:27	03:15:07	00:02:06	00:24:07	00:29:29	00:29:50	00:30:31	01:54:11
31	123	Anton KERDEY	Anton KERDEY #123 Male 40	05:48:54	05:48:54	6 (25)	40	6	Male	25	00:31:01	00:03:01	01:22:07	03:11:22	00:02:46	00:28:26	00:30:28	00:30:43	00:30:52	02:00:42
32	119	Kelvin MASSINGHAM	Kelvin MASSINGHAM #119 Male 40	05:48:54	05:48:54	7 (26)	40	7	Male	26	00:34:49	00:04:50	01:27:26	03:15:26	00:01:55	00:26:55	00:27:38	00:27:43	00:29:25	01:51:52
33	158	Shannon LOURENS	Shannon LOURENS #158 Female Open	05:51:03	05:51:03	5 (7)	Open	5	Female	7	00:34:12	00:02:56	01:24:07	03:14:15	00:01:06	00:28:44	00:29:11	00:30:00	00:30:24	01:58:32
34	126	Jaco CROUS	Jaco CROUS #126 Male Open	05:52:15	05:52:15	20 (27)	Open	20	Male	27	00:37:12	00:02:48	01:20:10	03:08:44	00:02:10	00:26:42	00:30:05	00:32:30	00:31:50	02:01:19
35	17	Siyabulela Jabu MPENGESI	Siyabulela Jabu MPENGESI #17 Male Open	05:52:19	05:52:19	21 (28)	Open	21	Male	28	00:39:16	00:02:27	01:23:46	03:14:04	00:01:58	00:25:24	00:26:49	00:29:39	00:32:25	01:54:32
36	39	Pieter BRITS	Pieter BRITS #39 Male Open	05:54:19	05:54:19	22 (29)	Open	22	Male	29	00:38:38	00:02:14	01:25:41	03:20:38	00:01:26	00:28:10	00:27:05	00:27:59	00:27:54	01:51:20
37	36	Michael GRANT	Michael GRANT #36 Male Open	05:54:20	05:54:20	23 (30)	Open	23	Male	30	00:33:09	00:02:02	01:26:52	03:23:03	00:01:55	00:27:00	00:28:30	00:29:47	00:28:39	01:54:09
38	47	Thomas BARLOW	Thomas BARLOW #47 Male 50	05:55:54	05:55:54	1 (31)	50	1	Male	31	00:39:23	00:04:02	01:21:57	03:11:53	00:02:07	00:27:16	00:29:01	00:30:12	00:31:41	01:58:27
39	105	Gerrit VAN DYK	Gerrit VAN DYK #105 Male Open	05:57:28	05:57:28	24 (32)	Open	24	Male	32	00:36:27	00:04:34	01:21:56	03:11:17	00:02:21	00:28:01	00:30:46	00:31:09	00:32:38	02:02:47
40	43	Ryan BALL	Ryan BALL #43 Male Open	05:57:42	05:57:42	25 (33)	Open	25	Male	33	00:31:16	00:01:59	01:22:07	03:27:25	00:02:08	00:23:17	00:28:05	00:29:57	00:33:18	01:54:52
41	152	Joshua LAZARUS	Joshua LAZARUS #152 Male Open	05:58:50	05:58:50	26 (34)	Open	26	Male	34	00:32:57	00:03:27	01:31:38	03:36:53	00:01:27	00:24:59	00:26:12	00:26:15	00:26:26	01:44:04
42	143	Richard JOUBERT	Richard JOUBERT #143 Male 50	05:59:09	05:59:09	2 (35)	50	2	Male	35	00:35:57	00:04:41	01:25:59	03:14:50	00:02:58	00:27:59	00:30:13	00:32:20	00:29:57	02:00:42
43	25	Lebogang MPHAHLELE	Lebogang MPHAHLELE #25 Male Open	05:59:19	05:59:19	27 (36)	Open	27	Male	36	00:35:20	00:02:53	01:19:41	03:31:44	00:01:55	00:24:55	00:26:15	00:27:42	00:28:19	01:47:25
44	23	A-J SPIERINGSHOEK	A-J SPIERINGSHOEK #23 Male Open	06:00:46	06:00:46	28 (37)	Open	28	Male	37	00:36:56	00:02:04	01:25:35	03:20:20	00:01:23	00:25:41	00:31:10	00:30:57	00:32:01	02:00:02
45	106	Pieter HOOGENHOUT	Pieter HOOGENHOUT #106 Male Open	06:01:53	06:01:53	29 (38)	Open	29	Male	38	00:37:59	00:03:25	01:21:49	03:24:31	00:01:47	00:26:29	00:27:12	00:29:47	00:30:29	01:54:09
46	201	Frank DE BUSSCHER	Frank DE BUSSCHER #201 Male Open	06:03:16	06:03:16	30 (39)	Open	30	Male	39	00:36:09	00:04:36	01:16:35	03:30:14	00:02:44	00:24:45	00:26:32	00:28:55	00:29:03	01:49:31
47	117	Rod WESTGATE	Rod WESTGATE #117 Male 40	06:03:28	06:03:28	8 (40)	40	8	Male	40	00:30:36	00:03:07	01:27:50	03:24:58	00:02:30	00:27:34	00:29:28	00:31:19	00:33:37	02:02:14
48	167	Jacques BOUWER	Jacques BOUWER #167 Male Open	06:05:11	06:05:11	31 (41)	Open	31	Male	41	00:40:41	00:04:44	01:26:56	03:20:15	00:02:01	00:28:18	00:27:30	00:30:14	00:31:13	01:57:28
49	29	Ludwig LILLIE	Ludwig LILLIE #29 Male 60	06:07:54	06:07:54	1 (42)	60	1	Male	42	00:35:26	00:02:58	01:28:20	03:30:20	00:01:50	00:25:44	00:27:57	00:31:34	00:31:48	01:57:17
50	144	Sikelela KAKELE	Sikelela KAKELE #144 Male Open	06:07:59	06:07:59	32 (43)	Open	32	Male	43	00:38:56	00:01:41	01:24:30	03:22:05	00:01:25	00:27:00	00:27:05	00:34:50	00:34:39	02:03:50

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