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Page 1 of 32 (1570 items)

Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	1260	520		Lukhanyo SAPEPA	Lukhanyo SAPEPA #520 Male Senior	05:51:38	05:51:38	369 (864)	Senior	369	Male	864	RCS GUGULETHU AC	34.97	05:51:37
	1259	1310		Likho SIKUTSHWA	Likho SIKUTSHWA #1310 Female Senior	05:51:37	05:51:37	189 (396)	Senior	189	Female	396	RCS GUGULETHU AC	38.51	05:51:36
	1255	590		Luyanda TURWANA	Luyanda TURWANA #590 Male Senior	05:45:15	05:45:15	367 (861)	Senior	367	Male	861	FAT CATS AC	35.61	05:45:14
	1253	1309		Phaphama SIKUNDLA	Phaphama SIKUNDLA #1309 Female Senior	05:44:00	05:44:00	187 (394)	Senior	187	Female	394	FAT CATS AC	39.37	05:43:55
	1256	919		Nicola FORGAN	Nicola FORGAN #919 Female Senior	05:45:59	05:45:59	188 (395)	Senior	188	Female	395	FISH HOEK AC	39.43	05:43:24
	1250	359		S'koko MATSHAYA	S'koko MATSHAYA #359 Male Senior	05:43:12	05:43:12	365 (858)	Senior	365	Male	858	RETAIL CAPITAL LANGA	35.83	05:43:11
	1257	815		Theodore CHIPPENDALE	Theodore CHIPPENDALE #815 Male Senior	05:48:05	05:48:05	368 (862)	Senior	368	Male	862	PICK 'N PAY AC WP	35.91	05:42:23
	1241	388		Dimakatso MOLOANTOA	Dimakatso MOLOANTOA #388 Female Senior	05:40:32	05:40:32	184 (387)	Senior	184	Female	387	IRENE ROAD RUNNING CLUB	39.81	05:40:09
	1254	680		Asanda MDLULWA	Asanda MDLULWA #680 Male Senior	05:45:13	05:45:13	366 (860)	Senior	366	Male	860		36.21	05:39:34
	1244	321		Lusanda MAKHABENI	Lusanda MAKHABENI #321 Female Senior	05:42:02	05:42:02	185 (389)	Senior	185	Female	389	PINELANDS AC	39.89	05:39:29
	1249	1444		Cigdem YILDIZ	Cigdem YILDIZ #1444 Female Senior	05:43:04	05:43:04	186 (392)	Senior	186	Female	392	THEMBELISHA AAC	40.06	05:38:03
	1233	461		Jeremy OSBORNE	Jeremy OSBORNE #461 Male Senior	05:36:10	05:36:10	364 (848)	Senior	364	Male	848	EDGEMEAD RUNNERS	36.58	05:36:05
	1232	589		Jane TURNER	Jane TURNER #589 Female Senior	05:35:35	05:35:35	183 (385)	Senior	183	Female	385	EDGEMEAD RUNNERS	40.54	05:33:59
	1229	1299		Dineo SEMENYA	Dineo SEMENYA #1299 Female Senior	05:33:46	05:33:46	182 (384)	Senior	182	Female	384	SANDF - WP	40.57	05:33:45
	1261	1445		Charlotte YOUNG	Charlotte YOUNG #1445 Female 40-49	05:51:39	05:51:39	136 (397)	40-49	136	Female	397	K-WAY VOB	40.58	05:33:40
	1219	1535		Khanyisa SKOSANA	Khanyisa SKOSANA #1535 Female Senior	05:32:54	05:32:54	180 (378)	Senior	180	Female	378	FAT CATS AC	40.79	05:32:01
	1245	1349		Johanna SUSANNA FERREIRA	Johanna SUSANNA FERREIRA #1349 Female 40-49	05:42:08	05:42:08	134 (390)	40-49	134	Female	390	STRAND AC	40.81	05:31:49
	1225	336		Thembakazi MAQHASHU	Thembakazi MAQHASHU #336 Female Senior	05:33:16	05:33:16	181 (381)	Senior	181	Female	381	RCS GUGULETHU AC	40.94	05:30:47
	1248	1128		Veliswa MAZWI	Veliswa MAZWI #1128 Female 40-49	05:42:50	05:42:50	135 (391)	40-49	135	Female	391	CAPE MULTI SPORT CLUB	41.00	05:30:19
	1215	88		Winston CASE	Winston CASE #88 Male Senior	05:31:12	05:31:12	361 (840)	Senior	361	Male	840	CELTIC HARRIERS	37.42	05:28:33
	1199	1479		Charlotte HARVIE	Charlotte HARVIE #1479 Female Senior	05:28:18	05:28:18	174 (366)	Senior	174	Female	366		41.29	05:27:55
	1216	83		Roger CARDOZA	Roger CARDOZA #83 Male Senior	05:31:42	05:31:42	362 (841)	Senior	362	Male	841	WILD RUNNER WP	37.51	05:27:46
	1228	426		Luncedo NGCOFE	Luncedo NGCOFE #426 Male Senior	05:33:38	05:33:38	363 (845)	Senior	363	Male	845	DRDLR AC WP	37.67	05:26:25
	1195	1523		Sonwabile DUDA	Sonwabile DUDA #1523 Male Senior	05:26:59	05:26:59	360 (830)	Senior	360	Male	830		37.79	05:25:20
	1218	496		Nothemba RANANA	Nothemba RANANA #496 Female Senior	05:32:53	05:32:53	179 (377)	Senior	179	Female	377	CAPE MULTI SPORT CLUB	41.69	05:24:47
	1213	1371		Rifqah TOYER	Rifqah TOYER #1371 Female Senior	05:30:44	05:30:44	177 (374)	Senior	177	Female	374	ATLANTIC AC	41.75	05:24:22
	1217	661		Louise DE GOEDE	Louise DE GOEDE #661 Female Senior	05:32:06	05:32:06	178 (376)	Senior	178	Female	376		41.79	05:24:00
	1262	803		Neil CARRICK	Neil CARRICK #803 Male 40-49	05:51:42	05:51:42	282 (865)	40-49	282	Male	865	K-WAY VOB	38.02	05:23:23
	1190	972		Alice HERSELMAN	Alice HERSELMAN #972 Female Senior	05:25:34	05:25:34	173 (363)	Senior	173	Female	363	WILD RUNNER WP	41.91	05:23:08
	1204	1592		Karlien VAN DER SHCYF	Karlien VAN DER SHCYF #1592 Female Senior	05:28:43	05:28:43	175 (369)	Senior	175	Female	369	MELKBOS AC	42.00	05:22:23
	1207	621		Adele VERWEY	Adele VERWEY #621 Female Senior	05:28:59	05:28:59	176 (371)	Senior	176	Female	371	Bellville AC	42.19	05:20:58
	1179	1305		Mandisa SIBANGO	Mandisa SIBANGO #1305 Female Senior	05:23:21	05:23:21	170 (358)	Senior	170	Female	358	DURBANVILLE AC	42.19	05:20:57
	1210	1120		Kekeletso MASUHLO	Kekeletso MASUHLO #1120 Male 40-49	05:29:47	05:29:47	276 (838)	40-49	276	Male	838	RCS GUGULETHU AC	38.34	05:20:41
	1168	1534		Lerato SIBANDA	Lerato SIBANDA #1534 Female Senior	05:20:38	05:20:38	169 (353)	Senior	169	Female	353		42.23	05:20:37
	1170	317		Jabulane MAGAGULA	Jabulane MAGAGULA #317 Male Senior	05:20:59	05:20:59	359 (816)	Senior	359	Male	816	UNIVERSITY OF CAPE TOWN AC	38.35	05:20:37
	1201	67		Conan BOTTCHER	Conan BOTTCHER #67 Male 40-49	05:28:32	05:28:32	273 (834)	40-49	273	Male	834	WEST COAST AC	38.48	05:19:29
	1182	540		Nokukhanya SITHOLE	Nokukhanya SITHOLE #540 Female Senior	05:24:06	05:24:06	171 (360)	Senior	171	Female	360	WEST COAST AC	42.40	05:19:21
	1205	1186		Mariaan MYBURGH	Mariaan MYBURGH #1186 Female 40-49	05:28:48	05:28:48	130 (370)	40-49	130	Female	370	MELKBOS AC	42.46	05:18:53
	1158	530		Makgotso SIBANDA	Makgotso SIBANDA #530 Female Senior	05:18:45	05:18:45	168 (348)	Senior	168	Female	348	UNIVERSITY OF CAPE TOWN AC	42.48	05:18:44
	1200	404		Noloyiso MTEMBU	Noloyiso MTEMBU #404 Female 40-49	05:28:25	05:28:25	128 (367)	40-49	128	Female	367	NEDBANK RUNNING CLUB WP	42.51	05:18:31
	1247	1111		Taction MAFATLE	Taction MAFATLE #1111 Male 40-49	05:42:50	05:42:50	281 (857)	40-49	281	Male	857	IN TOUCH WALK RUN	38.68	05:17:54
	1189	988		Eleanor HUTCHINGS	Eleanor HUTCHINGS #988 Female Senior	05:25:33	05:25:33	172 (362)	Senior	172	Female	362	FORESTERS RUNNING CLUB	42.63	05:17:38
	1167	443		Siyanda NTENTENI	Siyanda NTENTENI #443 Male Senior	05:20:37	05:20:37	358 (815)	Senior	358	Male	815	GOODWOOD HARRIERS	38.81	05:16:49
	1150	343		Annemie MARX	Annemie MARX #343 Female Senior	05:17:05	05:17:05	166 (345)	Senior	166	Female	345	WEST COAST AC	42.76	05:16:43
	1234	307		Troy MABOGWANE	Troy MABOGWANE #307 Male 40-49	05:38:05	05:38:05	278 (849)	40-49	278	Male	849	SANDF - WP	38.90	05:16:06
	1148	1168		Katlego MOTSEO	Katlego MOTSEO #1168 Male Senior	05:16:57	05:16:57	355 (805)	Senior	355	Male	805	SANDF - WP	38.90	05:16:05
	1242	600		Moses VAN DER WESTHUISEN	Moses VAN DER WESTHUISEN #600 Male 40-49	05:40:33	05:40:33	280 (855)	40-49	280	Male	855	TYGERBERG AC	38.93	05:15:47
	1142	527		Reanetse SHETE	Reanetse SHETE #527 Male Senior	05:16:03	05:16:03	353 (801)	Senior	353	Male	801	SANLAM AC WP	38.95	05:15:41
	1139	223		Shane JACOBS	Shane JACOBS #223 Male Senior	05:15:57	05:15:57	351 (799)	Senior	351	Male	799	OMMIEDRAAI FRIENDS AC	38.96	05:15:35
	1238	961		Faizel HAROON	Faizel HAROON #961 Male 40-49	05:39:42	05:39:42	279 (853)	40-49	279	Male	853	ARD AC	39.03	05:14:59

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