Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	301	1383		Khusheel VALLABH	Khusheel VALLABH #1383 Male Senior	03:57:23	03:57:23	149 (263)	Senior	149	Male	263	ATLANTIC AC	51.80	03:57:22
	302	323		Selbourne MAKHOMO	Selbourne MAKHOMO #323 Male 40-49	03:57:23	03:57:23	76 (264)	40-49	76	Male	264	IN TOUCH WALK RUN	55.86	03:40:07
	303	903		Michael ESBERGER	Michael ESBERGER #903 Male 40-49	03:57:24	03:57:24	77 (265)	40-49	77	Male	265	ATLANTIC AC	55.39	03:41:57
	304	389		Koro MONGANE	Koro MONGANE #389 Male 40-49	03:57:24	03:57:24	78 (266)	40-49	78	Male	266	RCS GUGULETHU AC	53.63	03:49:16
	305	1192		Michael NATHAN	Michael NATHAN #1192 Male Senior	03:57:25	03:57:25	150 (267)	Senior	150	Male	267	UNIVERSITY OF CAPE TOWN AC	51.79	03:57:24
	306	228		Pierre JANSE VAN RENSBURG	Pierre JANSE VAN RENSBURG #228 Male Senior	03:57:25	03:57:25	151 (268)	Senior	151	Male	268	CENTURY CITY AC	52.65	03:53:32
	307	1569		Marize MARITZ	Marize MARITZ #1569 Female Senior	03:57:27	03:57:27	22 (39)	Senior	22	Female	39	BOLAND PAARL ATLETIEK KLUB	57.18	03:56:49
	308	100		Quintin COMBRINK	Quintin COMBRINK #100 Male Senior	03:57:28	03:57:28	152 (269)	Senior	152	Male	269	ATC RUNNING	51.79	03:57:24
	309	1294		Branden SCOTT-HAYWARD	Branden SCOTT-HAYWARD #1294 Male 40-49	03:57:29	03:57:29	79 (270)	40-49	79	Male	270	EDGEMEAD RUNNERS	56.31	03:38:21
	310	688		Christo PRETORIUS	Christo PRETORIUS #688 Male Senior	03:57:31	03:57:31	153 (271)	Senior	153	Male	271		51.77	03:57:30
	311	1014		Thaabiet JOHAAR	Thaabiet JOHAAR #1014 Male Senior	03:57:37	03:57:37	154 (272)	Senior	154	Male	272	ARD AC	51.89	03:56:57
	312	1287		Trevor SASMAN	Trevor SASMAN #1287 Male 50-59	03:57:55	03:57:55	32 (273)	50-59	32	Male	273	SOUTHERN STRIDERS	61.40	03:20:14
	313	1244		Phil QUMA	Phil QUMA #1244 Male Senior	03:58:07	03:58:07	155 (274)	Senior	155	Male	274	STUTTERHEIM AC	52.05	03:56:12
	314	1053		Barend KOORTS	Barend KOORTS #1053 Male 50-59	03:58:11	03:58:11	33 (275)	50-59	33	Male	275	STELLENBOSCH AC	58.62	03:29:44
	315	1264		Graham ROBINSON	Graham ROBINSON #1264 Male 50-59	03:58:13	03:58:13	34 (276)	50-59	34	Male	276	K-WAY VOB	58.10	03:31:37
	316	401		Nyameko MRWEBI	Nyameko MRWEBI #401 Male 40-49	03:58:21	03:58:21	80 (277)	40-49	80	Male	277	RETAIL CAPITAL LANGA	53.82	03:48:25
	317	772		Bossie BOSHOFF	Bossie BOSHOFF #772 Male 60-69	03:58:29	03:58:29	9 (278)	60-69	9	Male	278	CLUB MYKONOS MULTISPORT	63.00	03:15:08
	318	172		Sannette GIBSON	Sannette GIBSON #172 Female 50-59	03:58:33	03:58:33	7 (40)	50-59	7	Female	40	STELLENBOSCH AC	69.78	03:14:04
	319	1184		Kanakana MUSHANGANYISI	Kanakana MUSHANGANYISI #1184 Male 40-49	03:58:33	03:58:33	81 (279)	40-49	81	Male	279	PINELANDS AC	54.67	03:44:53
	320	1417		Wouter VINK	Wouter VINK #1417 Male Senior	03:58:39	03:58:39	156 (280)	Senior	156	Male	280	ATC RUNNING	51.66	03:57:59
	321	1379		Scott UNWIN	Scott UNWIN #1379 Male Senior	03:58:39	03:58:39	157 (281)	Senior	157	Male	281	ATC RUNNING	51.94	03:56:44
	322	938		Tembelani GAYIYA	Tembelani GAYIYA #938 Male Senior	03:58:42	03:58:42	158 (282)	Senior	158	Male	282	OLD MUTUAL AC WP	51.51	03:58:41
	323	827		Johan COETZEE	Johan COETZEE #827 Male Senior	03:58:46	03:58:46	159 (283)	Senior	159	Male	283	NAMAQUA AC	51.50	03:58:45
	324	769		Mario BORCHARDS	Mario BORCHARDS #769 Male 40-49	03:58:58	03:58:58	82 (284)	40-49	82	Male	284	EDGEMEAD RUNNERS	55.49	03:41:35
	325	1406		Johan VAN WYK	Johan VAN WYK #1406 Male 50-59	03:58:59	03:58:59	35 (285)	50-59	35	Male	285	CAPE MULTI SPORT CLUB	57.42	03:34:08
	326	1093		Makororo MAFOLO	Makororo MAFOLO #1093 Male Senior	03:59:16	03:59:16	160 (286)	Senior	160	Male	286	RETAIL CAPITAL LANGA	51.65	03:58:03
	327	94		Diederick COETZEE	Diederick COETZEE #94 Male 40-49	03:59:17	03:59:17	83 (287)	40-49	83	Male	287	EDGEMEAD RUNNERS	53.20	03:51:05
	328	973		Zanozuko HESEWU	Zanozuko HESEWU #973 Male Senior	03:59:18	03:59:18	161 (288)	Senior	161	Male	288	CORRECTIONAL SERVICES BOL	52.00	03:56:27
	329	1486		Keamogetswe KHUNOFU	Keamogetswe KHUNOFU #1486 Male Senior	03:59:18	03:59:18	162 (289)	Senior	162	Male	289		51.38	03:59:17
	330	1070		Lindeka LEBEA	Lindeka LEBEA #1070 Female Senior	03:59:19	03:59:19	23 (41)	Senior	23	Female	41	SANDF - WP	56.65	03:59:02
	331	314		Wiseman MADUNA	Wiseman MADUNA #314 Male 40-49	03:59:19	03:59:19	84 (290)	40-49	84	Male	290	RETAIL CAPITAL LANGA	52.83	03:52:43
	332	1427		Laura WESTON	Laura WESTON #1427 Female Senior	03:59:22	03:59:22	24 (42)	Senior	24	Female	42	ATC RUNNING	56.58	03:59:21
	333	508		Phumlani ROTO	Phumlani ROTO #508 Male Senior	03:59:51	03:59:51	163 (291)	Senior	163	Male	291	RCS GUGULETHU AC	51.26	03:59:50
	334	645		Zimele XOSA	Zimele XOSA #645 Male 40-49	03:59:57	03:59:57	85 (292)	40-49	85	Male	292	RCS GUGULETHU AC	53.90	03:48:05
	335	1261		Mark ROBERTS	Mark ROBERTS #1261 Male 40-49	04:00:01	04:00:01	86 (293)	40-49	86	Male	293	K-WAY VOB	53.45	03:50:01
	336	907		Mveliso FANI	Mveliso FANI #907 Male Senior	04:00:02	04:00:02	164 (294)	Senior	164	Male	294	CLUB MYKONOS MULTISPORT	51.36	03:59:22
	337	1412		Brent VENCENCIE	Brent VENCENCIE #1412 Male Senior	04:00:20	04:00:20	165 (295)	Senior	165	Male	295	DURBANVILLE AC	51.16	04:00:19
	338	113		Anton DE GOEDE	Anton DE GOEDE #113 Male 40-49	04:00:26	04:00:26	87 (296)	40-49	87	Male	296	FISH HOEK AC	54.70	03:44:47
	339	996		Wesley JACO	Wesley JACO #996 Male 40-49	04:00:35	04:00:35	88 (297)	40-49	88	Male	297	PAARL AC	54.66	03:44:56
	340	616		Lumko VAZI	Lumko VAZI #616 Male Senior	04:01:02	04:01:02	166 (298)	Senior	166	Male	298	RCS GUGULETHU AC	51.27	03:59:49
	341	644		Xolani XABA	Xolani XABA #644 Male Senior	04:01:02	04:01:02	167 (299)	Senior	167	Male	299	DRDLR AC WP	51.27	03:59:49
	342	1266		Marga ROETS	Marga ROETS #1266 Female Senior	04:01:04	04:01:04	25 (43)	Senior	25	Female	43	PAARL AC	57.01	03:57:32
	343	165		Sebastian FREDERICKS	Sebastian FREDERICKS #165 Male 40-49	04:01:09	04:01:09	89 (300)	40-49	89	Male	300	MITCHELLS PLAIN TITANS AC	52.79	03:52:53
	344	107		Donovan DAVIDS	Donovan DAVIDS #107 Male Senior	04:01:10	04:01:10	168 (301)	Senior	168	Male	301	MITCHELLS PLAIN TITANS AC	52.11	03:55:57
	345	725		Venchesco ADONIS	Venchesco ADONIS #725 Male Senior	04:01:16	04:01:16	169 (302)	Senior	169	Male	302	PHOENIX AC	50.96	04:01:15
	346	1101		Belson MALUNGA	Belson MALUNGA #1101 Male Senior	04:01:36	04:01:36	170 (303)	Senior	170	Male	303	WEST COAST AC	51.30	03:59:39
	347	445		Sandile NTLOKO	Sandile NTLOKO #445 Male 40-49	04:01:38	04:01:38	90 (304)	40-49	90	Male	304	RCS GUGULETHU AC	55.81	03:40:17
	348	950		Petrus GROENEWALD	Petrus GROENEWALD #950 Male Senior	04:01:40	04:01:40	171 (305)	Senior	171	Male	305	BRACKENFELL AC	50.89	04:01:36
	349	544		Edward SMIT	Edward SMIT #544 Male 40-49	04:01:52	04:01:52	91 (306)	40-49	91	Male	306	Capitec Running Club	52.27	03:55:12
	350	300		Mbongeni LUNDA	Mbongeni LUNDA #300 Male 50-59	04:02:52	04:02:52	36 (307)	50-59	36	Male	307	RCS GUGULETHU AC	58.00	03:31:58