Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	251	1106		Hano MAREE	Hano MAREE #1106 Male 40-49	03:54:52	03:54:52	69 (226)	40-49	69	Male	226	STELLENBOSCH AC	55.07	03:43:15
	252	207		Hein HERBST	Hein HERBST #207 Male 40-49	03:54:53	03:54:53	70 (227)	40-49	70	Male	227	STELLENBOSCH AC	55.99	03:39:36
	253	1391		Boom VAN DER WESTHUIZEN	Boom VAN DER WESTHUIZEN #1391 Male 50-59	03:54:54	03:54:54	24 (228)	50-59	24	Male	228	STELLENBOSCH AC	58.41	03:30:29
	254	1597		Erica TERBLANCHE	Erica TERBLANCHE #1597 Female 40-49	03:54:55	03:54:55	9 (26)	40-49	9	Female	26	ATC RUNNING	63.94	03:31:47
	255	1098		Linda MAKHOLWA	Linda MAKHOLWA #1098 Female Senior	03:55:04	03:55:04	14 (27)	Senior	14	Female	27	MANDELA PARK AC	58.23	03:52:32
	256	1074		Tseliso LESOLE	Tseliso LESOLE #1074 Male Senior	03:55:07	03:55:07	130 (229)	Senior	130	Male	229	SANDF - WP	52.35	03:54:50
	257	981		Anel HORN	Anel HORN #981 Female Senior	03:55:07	03:55:07	15 (28)	Senior	15	Female	28	LANGEBAAN STRANDLOPERS	58.45	03:51:40
	258	567		Andrew STUART	Andrew STUART #567 Male 50-59	03:55:14	03:55:14	25 (230)	50-59	25	Male	230	HARFIELD HARRIERS	59.35	03:27:08
	259	1517		Chris WILSON	Chris WILSON #1517 Male Senior	03:55:23	03:55:23	131 (231)	Senior	131	Male	231		52.24	03:55:22
	260	1590		Reon VAN AARDT	Reon VAN AARDT #1590 Male Senior	03:55:39	03:55:39	132 (232)	Senior	132	Male	232	NEDBANK RUNNING CLUB MPU	52.18	03:55:38
	261	1567		Anru LIEBENBERG	Anru LIEBENBERG #1567 Male Senior	03:55:39	03:55:39	133 (233)	Senior	133	Male	233	NEDBANK RUNNING CLUB MPU	52.19	03:55:36
	262	1599		Selepa TSHE	Selepa TSHE #1599 Male Senior	03:55:43	03:55:43	134 (234)	Senior	134	Male	234	SANDF - WP	52.16	03:55:42
	263	168		Merlin GALANT	Merlin GALANT #168 Male 40-49	03:55:52	03:55:52	71 (235)	40-49	71	Male	235	KENFAC SAC	53.60	03:49:21
	264	368		Viwe MDLADLAMBA	Viwe MDLADLAMBA #368 Male Senior	03:55:52	03:55:52	135 (236)	Senior	135	Male	236	FAT CATS AC	52.27	03:55:12
	265	978		Precious HLUNGWANI	Precious HLUNGWANI #978 Male Senior	03:55:56	03:55:56	136 (237)	Senior	136	Male	237	TEAM VITALITY ATLETIC CLUB GN	52.53	03:54:02
	266	1275		Alexis SACKS	Alexis SACKS #1275 Female 50-59	03:56:01	03:56:01	5 (29)	50-59	5	Female	29	CARBINEERS WP	65.23	03:27:35
	267	534		Mxoli SIGENU	Mxoli SIGENU #534 Male 50-59	03:56:07	03:56:07	26 (238)	50-59	26	Male	238	RCS GUGULETHU AC	58.11	03:31:34
	268	1252		Marks RAMOSHABA	Marks RAMOSHABA #1252 Male Senior	03:56:08	03:56:08	137 (239)	Senior	137	Male	239	RCS GUGULETHU AC	52.49	03:54:14
	269	64		Pieter BOTHA	Pieter BOTHA #64 Male Senior	03:56:08	03:56:08	138 (240)	Senior	138	Male	240	SANLAM AC WP	52.07	03:56:07
	270	114		Paul DE KLERK	Paul DE KLERK #114 Male Senior	03:56:10	03:56:10	139 (241)	Senior	139	Male	241	SANLAM AC WP	52.68	03:53:22
	271	841		Gregory CROWDER	Gregory CROWDER #841 Male 50-59	03:56:14	03:56:14	27 (242)	50-59	27	Male	242	PHOENIX AC	63.01	03:15:08
	272	492		Siraaj RABIN	Siraaj RABIN #492 Male 40-49	03:56:14	03:56:14	72 (243)	40-49	72	Male	243	BRIMSTONE ITHEKO SPORT AC	55.66	03:40:52
	273	806		Shafiek CASSIEM	Shafiek CASSIEM #806 Male 50-59	03:56:15	03:56:15	28 (244)	50-59	28	Male	244	BRIMSTONE ITHEKO SPORT AC	63.00	03:15:09
	274	514		Siraj SALIE	Siraj SALIE #514 Male 40-49	03:56:16	03:56:16	73 (245)	40-49	73	Male	245	BRIMSTONE ITHEKO SPORT AC	56.60	03:37:14
	275	986		Anuzka HUMAN	Anuzka HUMAN #986 Female Senior	03:56:33	03:56:33	16 (30)	Senior	16	Female	30	EDGEMEAD RUNNERS	57.25	03:56:32
	276	1411		Raymond VENABLES	Raymond VENABLES #1411 Male 60-69	03:56:33	03:56:33	6 (246)	60-69	6	Male	246	LANGEBAAN STRANDLOPERS	69.46	02:57:00
	277	577		Nontsikelelo TEMBELA	Nontsikelelo TEMBELA #577 Female Senior	03:56:50	03:56:50	17 (31)	Senior	17	Female	31	DURBANVILLE AC	58.60	03:51:04
	278	189		Peter GRUNOW	Peter GRUNOW #189 Male Senior	03:57:03	03:57:03	140 (247)	Senior	140	Male	247	DURBANVILLE AC	51.88	03:56:59
	279	188		Guinivere GRUNOW	Guinivere GRUNOW #188 Female Senior	03:57:03	03:57:03	18 (32)	Senior	18	Female	32	DURBANVILLE AC	57.13	03:57:02
	280	1551		Deon DE LANGE	Deon DE LANGE #1551 Male 50-59	03:57:05	03:57:05	29 (248)	50-59	29	Male	248	PAARL AC	58.89	03:28:45
	281	1544		Chloe BRYAN	Chloe BRYAN #1544 Female Senior	03:57:07	03:57:07	19 (33)	Senior	19	Female	33		57.11	03:57:06
	282	1174		Maanda MULAUDZI	Maanda MULAUDZI #1174 Male 60-69	03:57:08	03:57:08	7 (249)	60-69	7	Male	249	BRIMSTONE ITHEKO SPORT AC	63.97	03:12:12
	283	1520		Asavela CEKISO	Asavela CEKISO #1520 Male Senior	03:57:12	03:57:12	141 (250)	Senior	141	Male	250	KHAYELITSHA AC	51.84	03:57:11
	284	1394		Calmin VALENTINO	Calmin VALENTINO #1394 Male Senior	03:57:13	03:57:13	142 (251)	Senior	142	Male	251		51.83	03:57:12
	285	840		Vannessa CRONJE	Vannessa CRONJE #840 Female Senior	03:57:14	03:57:14	20 (34)	Senior	20	Female	34	DURBANVILLE AC	57.35	03:56:06
	286	15		Helane SMIT	Helane SMIT #15 Female 50-59	03:57:16	03:57:16	6 (35)	50-59	6	Female	35	CLUB MYKONOS MULTISPORT	69.22	03:15:38
	287	888		Sakkie DU TOIT	Sakkie DU TOIT #888 Male 50-59	03:57:17	03:57:17	30 (252)	50-59	30	Male	252	CAPE MULTI SPORT CLUB	57.83	03:32:37
	288	1051		Veruschke KOLBE	Veruschke KOLBE #1051 Female 40-49	03:57:18	03:57:18	10 (36)	40-49	10	Female	36	WILD RUNNER WP	59.66	03:46:58
	289	282		Jason LEKAY	Jason LEKAY #282 Male Senior	03:57:19	03:57:19	143 (253)	Senior	143	Male	253	NEDBANK RUNNING CLUB WP	51.81	03:57:18
	290	1029		Jp JURIES	Jp JURIES #1029 Male Senior	03:57:19	03:57:19	144 (254)	Senior	144	Male	254	WILD RUNNER WP	52.23	03:55:24
	291	244		Madimetsa JOSEPH MOLEKWA	Madimetsa JOSEPH MOLEKWA #244 Male 40-49	03:57:19	03:57:19	74 (255)	40-49	74	Male	255	PARLIAMENT OF RSA AC	55.41	03:41:53
	292	881		Mpodumo DOUBADA	Mpodumo DOUBADA #881 Male Senior	03:57:19	03:57:19	145 (256)	Senior	145	Male	256	RETAIL CAPITAL LANGA	51.87	03:57:03
	293	332		Thami MANXOYI	Thami MANXOYI #332 Female 40-49	03:57:19	03:57:19	11 (37)	40-49	11	Female	37	RCS GUGULETHU AC	63.29	03:33:57
	294	526		Chantal SEPTEMBER	Chantal SEPTEMBER #526 Female Senior	03:57:19	03:57:19	21 (38)	Senior	21	Female	38	SPARTAN HARRIERS	57.49	03:55:33
	295	1498		Mark NILSEN	Mark NILSEN #1498 Male Senior	03:57:21	03:57:21	146 (257)	Senior	146	Male	257		52.22	03:55:26
	296	475		Tavon PETERSEN	Tavon PETERSEN #475 Male Senior	03:57:21	03:57:21	147 (258)	Senior	147	Male	258	STRAGGLERS AC	51.80	03:57:20
	297	518		Ryan SANGER	Ryan SANGER #518 Male 40-49	03:57:21	03:57:21	75 (259)	40-49	75	Male	259	FORESTERS RUNNING CLUB	56.34	03:38:13
	298	395		Daniel MORNAY OLYN	Daniel MORNAY OLYN #395 Male Senior	03:57:21	03:57:21	148 (260)	Senior	148	Male	260	SANLAM AC WP	52.95	03:52:13
	299	1541		Barry BESTER	Barry BESTER #1541 Male 60-69	03:57:22	03:57:22	8 (261)	60-69	8	Male	261	CAPE MULTI SPORT CLUB	68.51	02:59:27
	300	765		Clifford BLAKE	Clifford BLAKE #765 Male 50-59	03:57:22	03:57:22	31 (262)	50-59	31	Male	262	Bellville AC	59.88	03:25:19