Fav | Pos | Race No | Share | | Name | Name | Time | Time (Net Time) | Cat Pos (Gen Pos) | Net Time | Category | Cat Pos | Gender | Gen Pos | Club | 5km | 10km | 15km |
| 1 | 29 | |  | Melikhaya FRANS | Melikhaya FRANS #29 Male Senior | 01:01:03 | 01:01:03 (01:01:03) | 1 (1) | 01:01:03 | Senior | 1 | Male | 1 | EPA | 00:14:37 | 00:29:10 | 00:43:43 |
| 2 | 24 | |  | Precious MASHELE | Precious MASHELE #24 Male Senior | 01:01:13 | 01:01:13 (01:01:13) | 2 (2) | 01:01:13 | Senior | 2 | Male | 2 | CGA | 00:14:36 | 00:29:04 | 00:43:46 |
| 3 | 27 | |  | Stephen MOKOKA | Stephen MOKOKA #27 Male Senior | 01:01:14 | 01:01:14 (01:01:14) | 3 (3) | 01:01:14 | Senior | 3 | Male | 3 | AGN | 00:14:36 | 00:29:09 | 00:43:45 |
| 4 | 99 | |  | Desmond MOKGOBU | Desmond MOKGOBU #99 Male Senior | 01:01:23 | 01:01:23 (01:01:23) | 4 (4) | 01:01:23 | Senior | 4 | Male | 4 | CGA | 00:14:36 | 00:29:09 | 00:43:46 |
| 5 | 43 | |  | Reghen MAGWAI | Reghen MAGWAI #43 Male Senior | 01:01:24 | 01:01:24 (01:01:20) | 5 (5) | 01:01:20 | Senior | 5 | Male | 5 | AGN | 00:14:37 | 00:29:10 | 00:43:45 |
| 6 | 28 | |  | Sibusiso NZIMA | Sibusiso NZIMA #28 Male Senior | 01:01:38 | 01:01:38 (01:01:38) | 6 (6) | 01:01:38 | Senior | 6 | Male | 6 | CGA | 00:14:36 | 00:29:08 | 00:43:45 |
| 7 | 59 | |  | Abednico MASHABA | Abednico MASHABA #59 Male Senior | 01:02:10 | 01:02:10 (01:02:09) | 7 (7) | 01:02:09 | Senior | 7 | Male | 7 | AMPU | 00:14:37 | 00:29:10 | 00:43:47 |
| 8 | 44 | |  | Collen MULAUDZI | Collen MULAUDZI #44 Male Senior | 01:02:15 | 01:02:15 (01:02:15) | 8 (8) | 01:02:15 | Senior | 8 | Male | 8 | AGN | 00:14:35 | 00:29:09 | 00:43:45 |
| 9 | 42 | |  | Milton KEKANA | Milton KEKANA #42 Male Senior | 01:02:39 | 01:02:39 (01:02:39) | 9 (9) | 01:02:39 | Senior | 9 | Male | 9 | AGN | 00:14:36 | 00:29:09 | 00:43:50 |
| 10 | 172 | |  | Ian SLINGER | Ian SLINGER #172 Male Senior | 01:02:55 | 01:02:55 (00:43:18) | 10 (10) | 00:43:18 | Senior | 10 | Male | 10 | ACNW | 00:14:38 | 00:29:17 | 00:44:19 |
| 11 | 168 | |  | Onalenna KHONKHOBI | Onalenna KHONKHOBI #168 Male Senior | 01:03:13 | 01:03:13 (00:43:38) | 11 (11) | 00:43:38 | Senior | 11 | Male | 11 | ACNW | 00:14:37 | 00:29:10 | 00:43:51 |
| 12 | 138 | |  | Bonginkosi ZWANE | Bonginkosi ZWANE #138 Male Senior | 01:03:22 | 01:03:22 (01:03:22) | 12 (12) | 01:03:22 | Senior | 12 | Male | 12 | KZNA | 00:14:36 | 00:29:08 | 00:44:47 |
| 13 | 171 | |  | Thabang MOSIAKO | Thabang MOSIAKO #171 Male Senior | 01:03:36 | 01:03:36 (00:44:00) | 13 (13) | 00:44:00 | Senior | 13 | Male | 13 | ACNW | 00:14:37 | 00:29:19 | 00:44:53 |
| 14 | 69 | |  | Lloyd BOSMAN | Lloyd BOSMAN #69 Male Senior | 01:03:39 | 01:03:39 (01:03:39) | 14 (14) | 01:03:39 | Senior | 14 | Male | 14 | ASWD | 00:14:36 | 00:29:16 | 00:44:41 |
| 15 | 98 | |  | Lucky MOHALE | Lucky MOHALE #98 Male Senior | 01:03:43 | 01:03:43 (01:03:43) | 15 (15) | 01:03:43 | Senior | 15 | Male | 15 | CGA | 00:14:35 | 00:29:24 | 00:44:47 |
| 16 | 170 | |  | Tumelo MOTLAGALE | Tumelo MOTLAGALE #170 Male Senior | 01:03:55 | 01:03:55 (00:44:20) | 16 (16) | 00:44:20 | Senior | 16 | Male | 16 | ACNW | 00:14:37 | 00:29:26 | 00:45:02 |
| 17 | 100 | |  | Gladwin MZAZI | Gladwin MZAZI #100 Male Senior | 01:03:56 | 01:03:56 (01:03:55) | 17 (17) | 01:03:55 | Senior | 17 | Male | 17 | CGA | 00:14:38 | 00:29:19 | 00:44:41 |
| 18 | 145 | |  | Raydon BALIE | Raydon BALIE #145 Male Senior | 01:04:07 | 01:04:07 (01:04:07) | 18 (18) | 01:04:07 | Senior | 18 | Male | 18 | WPA | 00:15:09 | 00:30:21 | 00:45:35 |
| 19 | 169 | |  | Mathews LEETO | Mathews LEETO #169 Male Senior | 01:04:12 | 01:04:12 (00:44:00) | 19 (19) | 00:44:00 | Senior | 19 | Male | 19 | ACNW | 00:15:04 | 00:30:21 | 00:45:34 |
| 20 | 97 | |  | David MANJA | David MANJA #97 Male Senior | 01:04:14 | 01:04:14 (01:04:14) | 20 (20) | 01:04:14 | Senior | 20 | Male | 20 | CGA | 00:14:35 | 00:29:36 | 00:44:52 |
| 21 | 161 | |  | Ntsebenzo NAKE | Ntsebenzo NAKE #161 Male Senior | 01:04:21 | 01:04:21 (01:04:21) | 21 (21) | 01:04:21 | Senior | 21 | Male | 21 | TRANSKEI | 00:14:40 | 00:29:42 | 00:45:02 |
| 22 | 112 | |  | Andile MOTWANA | Andile MOTWANA #112 Male Senior | 01:04:23 | 01:04:23 (01:04:23) | 22 (22) | 01:04:23 | Senior | 22 | Male | 22 | EPA | 00:14:57 | 00:30:10 | 00:45:35 |
| 23 | 83 | |  | Malixole KALIDENI | Malixole KALIDENI #83 Male Senior | 01:05:23 | 01:05:23 (01:05:23) | 23 (23) | 01:05:23 | Senior | 23 | Male | 23 | BORA | 00:15:20 | 00:30:57 | 00:46:34 |
| 24 | 45 | |  | Tebogo SEKGALAKGALA | Tebogo SEKGALAKGALA #45 Male Senior | 01:05:31 | 01:05:31 (01:05:31) | 24 (24) | 01:05:31 | Senior | 24 | Male | 24 | AGN | 00:15:13 | 00:30:46 | 00:46:34 |
| 25 | 147 | |  | Thomas STRUIS | Thomas STRUIS #147 Male Senior | 01:05:49 | 01:05:49 (01:05:47) | 25 (25) | 01:05:47 | Senior | 25 | Male | 25 | WPA | 00:15:09 | 00:30:22 | 00:46:23 |
| 26 | 144 | |  | Andre AFRIKA | Andre AFRIKA #144 Male Senior | 01:06:07 | 01:06:07 (01:06:07) | 26 (26) | 01:06:07 | Senior | 26 | Male | 26 | WPA | 00:15:19 | 00:30:47 | 00:46:35 |
| 27 | 60 | |  | Prince NDLOVU | Prince NDLOVU #60 Male Senior | 01:06:14 | 01:06:14 (01:06:12) | 27 (27) | 01:06:12 | Senior | 27 | Male | 27 | AMPU | 00:15:13 | 00:30:48 | 00:46:35 |
| 28 | 115 | |  | Luyanda TSHANGANA | Luyanda TSHANGANA #115 Male Senior | 01:06:23 | 01:06:23 (01:06:21) | 28 (28) | 01:06:21 | Senior | 28 | Male | 28 | EPA | 00:15:20 | 00:30:59 | 00:46:51 |
| 29 | 58 | |  | Sibonginkosi MASEKO | Sibonginkosi MASEKO #58 Male Senior | 01:06:26 | 01:06:26 (01:06:23) | 29 (29) | 01:06:23 | Senior | 29 | Male | 29 | AMPU | 00:15:31 | 00:31:11 | 00:46:55 |
| 30 | 101 | |  | Simon SIBEKO | Simon SIBEKO #101 Male Senior | 01:06:27 | 01:06:27 (01:06:26) | 30 (30) | 01:06:26 | Senior | 30 | Male | 30 | CGA | 00:14:39 | 00:29:58 | 00:46:07 |
| 31 | 173 | |  | Tumisang MONNATLALA | Tumisang MONNATLALA #173 Male Senior | 01:06:40 | 01:06:40 (00:46:25) | 31 (31) | 00:46:25 | Senior | 31 | Male | 31 | ACNW | 00:15:06 | 00:30:38 | 00:46:56 |
| 32 | 25 | |  | Adam LIPSCHITZ | Adam LIPSCHITZ #25 Male Senior | 01:06:45 | 01:06:45 (01:06:45) | 32 (32) | 01:06:45 | Senior | 32 | Male | 32 | KZNA | 00:15:50 | 00:31:43 | 00:47:31 |
| 33 | 139 | |  | Masemola MAKGOBA | Masemola MAKGOBA #139 Male Senior | 01:06:53 | 01:06:53 (01:06:51) | 33 (33) | 01:06:51 | Senior | 33 | Male | 33 | LIMA | 00:15:20 | 00:31:01 | 00:47:00 |
| 34 | 103 | |  | Johannes KEKANA | Johannes KEKANA #103 Male 50-59 | 01:07:13 | 01:07:13 (01:07:10) | 1 (34) | 01:07:10 | 50-59 | 1 | Male | 34 | CGA | 00:15:30 | 00:31:10 | 00:47:05 |
| 35 | 46 | |  | Jacob TSEKO | Jacob TSEKO #46 Male Senior | 01:07:28 | 01:07:28 (01:07:26) | 34 (35) | 01:07:26 | Senior | 34 | Male | 35 | AGN | 00:15:25 | 00:31:02 | 00:47:01 |
| 36 | 78 | |  | Chabeli NYEDIMANE | Chabeli NYEDIMANE #78 Male Senior | 01:07:30 | 01:07:30 (01:07:30) | 35 (36) | 01:07:30 | Senior | 35 | Male | 36 | AVT | 00:15:25 | 00:31:10 | 00:47:22 |
| 37 | 70 | |  | Bernardo FREDERICKS | Bernardo FREDERICKS #70 Male Senior | 01:07:48 | 01:07:48 (01:07:48) | 36 (37) | 01:07:48 | Senior | 36 | Male | 37 | ASWD | 00:15:34 | 00:31:44 | 00:47:54 |
| 38 | 71 | |  | Francios MAQUASSA | Francios MAQUASSA #71 Male Senior | 01:08:22 | 01:08:22 (01:08:22) | 37 (38) | 01:08:22 | Senior | 37 | Male | 38 | ASWD | 00:15:17 | 00:31:10 | 00:47:28 |
| 39 | 140 | |  | Ananias MASILA | Ananias MASILA #140 Male Senior | 01:08:29 | 01:08:29 (01:08:29) | 38 (39) | 01:08:29 | Senior | 38 | Male | 39 | LIMA | 00:15:45 | 00:31:44 | 00:48:13 |
| 40 | 111 | |  | Mariano EESOU | Mariano EESOU #111 Male Senior | 01:08:30 | 01:08:30 (01:08:30) | 39 (40) | 01:08:30 | Senior | 39 | Male | 40 | EPA | 00:15:30 | 00:31:23 | 00:47:59 |
| 41 | 49 | |  | Shadrack HOFF | Shadrack HOFF #49 Male 40-49 | 01:08:38 | 01:08:38 (01:08:33) | 1 (41) | 01:08:33 | 40-49 | 1 | Male | 41 | AGN | 00:15:50 | 00:31:46 | 00:48:13 |
| 42 | 146 | |  | Malusi JUDASE | Malusi JUDASE #146 Male Senior | 01:08:39 | 01:08:39 (01:08:37) | 40 (42) | 01:08:37 | Senior | 40 | Male | 42 | WPA | 00:15:25 | 00:31:20 | 00:47:32 |
| 43 | 76 | |  | Tankiso RADEBE | Tankiso RADEBE #76 Male Senior | 01:08:44 | 01:08:44 (01:08:41) | 41 (43) | 01:08:41 | Senior | 41 | Male | 43 | AVT | 00:15:46 | 00:31:50 | 00:48:26 |
| 44 | 62 | |  | Ntuthuko MASEKO | Ntuthuko MASEKO #62 Male 40-49 | 01:09:00 | 01:09:00 (01:09:00) | 2 (44) | 01:09:00 | 40-49 | 2 | Male | 44 | AMPU | 00:15:49 | 00:31:52 | 00:48:26 |
| 45 | 65 | |  | Mohau RASOGO | Mohau RASOGO #65 Male Senior | 01:09:07 | 01:09:07 (01:09:04) | 42 (45) | 01:09:04 | Senior | 42 | Male | 45 | ANWN | 00:15:46 | 00:31:47 | 00:48:21 |
| 46 | 84 | |  | Vuyolethu MADIKIZA | Vuyolethu MADIKIZA #84 Male Senior | 01:09:12 | 01:09:12 (01:09:08) | 43 (46) | 01:09:08 | Senior | 43 | Male | 46 | BORA | 00:15:25 | 00:31:36 | 00:48:03 |
| 47 | 72 | |  | Selwyn MATTHWES | Selwyn MATTHWES #72 Male Senior | 01:09:21 | 01:09:21 (01:09:21) | 44 (47) | 01:09:21 | Senior | 44 | Male | 47 | ASWD | 00:15:34 | 00:31:46 | 00:48:46 |
| 48 | 175 | |  | Jeremiah MOSHWETESI | Jeremiah MOSHWETESI #175 Male Senior | 01:09:39 | 01:09:39 (00:48:31) | 45 (48) | 00:48:31 | Senior | 45 | Male | 48 | ANWN | 00:15:46 | 00:31:52 | 00:48:58 |
| 49 | 61 | |  | Lovers HLATSHWAYO | Lovers HLATSHWAYO #61 Male 40-49 | 01:09:39 | 01:09:39 (01:09:38) | 3 (49) | 01:09:38 | 40-49 | 3 | Male | 49 | AMPU | 00:15:45 | 00:31:57 | 00:48:42 |
| 50 | 142 | |  | Zeinel TSIPA | Zeinel TSIPA #142 Male Senior | 01:09:42 | 01:09:42 (01:09:41) | 46 (50) | 01:09:41 | Senior | 46 | Male | 50 | LIMA | 00:15:38 | 00:31:43 | 00:48:55 |