Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club
	81	8165		Spreeth ENGELBRECHT	Spreeth ENGELBRECHT #8165 Male Senior	00:49:41	00:49:41	39 (64)	Senior	39	Male	64	WORCESTER ATHLETICS CLUB
	82	9066		Phillip UYS	Phillip UYS #9066 Male 60-69	00:49:44	00:49:44	3 (65)	60-69	3	Male	65
	84	8637		Wade WHITEAR	Wade WHITEAR #8637 Male Senior	00:50:01	00:50:01	40 (66)	Senior	40	Male	66
	85	8319		David LITCH	David LITCH #8319 Male Senior	00:50:26	00:50:26	41 (67)	Senior	41	Male	67
	86	8820		Marno GIBBON	Marno GIBBON #8820 Male Senior	00:50:29	00:50:29	42 (68)	Senior	42	Male	68
	87	8469		Jacques ROUX	Jacques ROUX #8469 Male 50-59	00:50:32	00:50:32	6 (69)	50-59	6	Male	69
	88	8856		Conran JOSEPH	Conran JOSEPH #8856 Male Senior	00:50:34	00:50:34	43 (70)	Senior	43	Male	70
	89	8136		Justin DETTMANN	Justin DETTMANN #8136 Male 40-49	00:50:39	00:50:39	9 (71)	40-49	9	Male	71
	90	8396		Utima Emerson NETO	Utima Emerson NETO #8396 Male Senior	00:50:44	00:50:44	44 (72)	Senior	44	Male	72
	92	8415		Minenhle NTULI	Minenhle NTULI #8415 Male Senior	00:50:47	00:50:47	45 (73)	Senior	45	Male	73
	96	8524		Wade SOLOMON	Wade SOLOMON #8524 Male Senior	00:51:05	00:51:05	46 (74)	Senior	46	Male	74
	98	8766		Brandon DANIELS	Brandon DANIELS #8766 Male Senior	00:51:13	00:51:13	47 (75)	Senior	47	Male	75
	99	8249		Graham JAFTHA	Graham JAFTHA #8249 Male 40-49	00:51:41	00:51:41	10 (76)	40-49	10	Male	76	BELLVILLE AC
	100	8144		Mark DOYLE	Mark DOYLE #8144 Male Senior	00:51:49	00:51:49	48 (77)	Senior	48	Male	77
	103	8616		Lucas VENTER	Lucas VENTER #8616 Male Junior	00:51:57	00:51:57	11 (78)	Junior	11	Male	78
	104	8663		Franco ESTERHUIZEN	Franco ESTERHUIZEN #8663 Male Senior	00:52:02	00:52:02	49 (79)	Senior	49	Male	79
	105	8948		Alex MILNE	Alex MILNE #8948 Male Senior	00:52:23	00:52:23	50 (80)	Senior	50	Male	80
	106	8220		Jonathan HERMANUS	Jonathan HERMANUS #8220 Male 50-59	00:52:25	00:52:25	7 (81)	50-59	7	Male	81
	108	8179		Lunga FELANE	Lunga FELANE #8179 Male 40-49	00:52:26	00:52:26	11 (82)	40-49	11	Male	82
	110	8617		Marcus VENTER	Marcus VENTER #8617 Male Junior	00:52:30	00:52:30	12 (83)	Junior	12	Male	83
	111	8740		Johan BRINK	Johan BRINK #8740 Male 50-59	00:52:32	00:52:32	8 (84)	50-59	8	Male	84
	112	8315		Garth LILLEY	Garth LILLEY #8315 Male 40-49	00:52:34	00:52:34	12 (85)	40-49	12	Male	85	TEAM VITALITY
	115	8735		Nandie BRAND	Nandie BRAND #8735 Male 50-59	00:52:40	00:52:40	9 (86)	50-59	9	Male	86
	117	8496		Coenie SLABBER	Coenie SLABBER #8496 Male 50-59	00:52:43	00:52:43	10 (87)	50-59	10	Male	87
	118	8988		Wayd OLIVIER	Wayd OLIVIER #8988 Male Junior	00:52:45	00:52:45	13 (88)	Junior	13	Male	88
	120	9000		Mpho PHAMOLI	Mpho PHAMOLI #9000 Male Junior	00:52:45	00:52:45	14 (89)	Junior	14	Male	89
	122	8854		Rolf JOHL	Rolf JOHL #8854 Male 60-69	00:52:48	00:52:48	4 (90)	60-69	4	Male	90	TOTALSPORTS VOB ATHLETIC CLUB
	127	8427		Grant OWIS	Grant OWIS #8427 Male Senior	00:53:00	00:53:00	51 (91)	Senior	51	Male	91
	128	8256		Charl JOOSTE	Charl JOOSTE #8256 Male 40-49	00:53:01	00:53:01	13 (92)	40-49	13	Male	92	DURBANVILLE ATHLETIC CLUB
	131	8155		Rikus DU TOIT	Rikus DU TOIT #8155 Male Junior	00:53:04	00:53:04	15 (93)	Junior	15	Male	93
	132	8166		Marvin ERENDSEN	Marvin ERENDSEN #8166 Male Senior	00:53:19	00:53:19	52 (94)	Senior	52	Male	94
	134	8289		Heinrich KUHN	Heinrich KUHN #8289 Male Senior	00:53:20	00:53:20	53 (95)	Senior	53	Male	95
	137	8476		Nicolaas SALOMANE	Nicolaas SALOMANE #8476 Male Senior	00:53:22	00:53:22	54 (96)	Senior	54	Male	96
	138	8588		Manrich VAN GREUNEN	Manrich VAN GREUNEN #8588 Male Senior	00:53:22	00:53:22	55 (97)	Senior	55	Male	97
	140	8253		Werner JANSE VAN RENSBURG	Werner JANSE VAN RENSBURG #8253 Male Senior	00:53:32	00:53:32	56 (98)	Senior	56	Male	98	HELDERBERG HARRIERS
	143	9085		Hendrik VERMEULEN	Hendrik VERMEULEN #9085 Male Senior	00:53:38	00:53:38	57 (99)	Senior	57	Male	99
	145	8546		Hiten TAYLOR	Hiten TAYLOR #8546 Male Senior	00:53:39	00:53:39	58 (100)	Senior	58	Male	100
	146	8455		Claude RAMASAMI	Claude RAMASAMI #8455 Male 40-49	00:53:40	00:53:40	14 (101)	40-49	14	Male	101
	149	8228		Scott HOGG	Scott HOGG #8228 Male 50-59	00:53:44	00:53:44	11 (102)	50-59	11	Male	102
	150	8662		Eric ESTERHUIZEN	Eric ESTERHUIZEN #8662 Male Senior	00:53:45	00:53:45	59 (103)	Senior	59	Male	103
	151	9009		Jacopo RICCI	Jacopo RICCI #9009 Male Junior	00:53:47	00:53:47	16 (104)	Junior	16	Male	104
	152	8292		Heinrich LAKER	Heinrich LAKER #8292 Male Senior	00:53:48	00:53:48	60 (105)	Senior	60	Male	105
	153	8592		Daniel VAN NIEKERK	Daniel VAN NIEKERK #8592 Male 50-59	00:53:53	00:53:53	12 (106)	50-59	12	Male	106
	156	8722		Schalk BEUKES	Schalk BEUKES #8722 Male Junior	00:53:57	00:53:57	17 (107)	Junior	17	Male	107
	160	8669		Gideon VISSER	Gideon VISSER #8669 Male Senior	00:54:08	00:54:08	61 (108)	Senior	61	Male	108
	161	8412		Sandiso NQWESHI	Sandiso NQWESHI #8412 Male Senior	00:54:12	00:54:12	62 (109)	Senior	62	Male	109	WEST COAST ATHLETICS CLUB
	162	8930		Willie MARAIS	Willie MARAIS #8930 Male Senior	00:54:19	00:54:19	63 (110)	Senior	63	Male	110
	164	8030		Andreas BARTSCH	Andreas BARTSCH #8030 Male 60-69	00:54:34	00:54:34	5 (111)	60-69	5	Male	111	TEAM VITALITY
	169	8401		Haiko NIEUWOUDT	Haiko NIEUWOUDT #8401 Male Senior	00:54:47	00:54:47	64 (112)	Senior	64	Male	112
	170	8149		Morne DU PLESSIS	Morne DU PLESSIS #8149 Male 40-49	00:54:47	00:54:47	15 (113)	40-49	15	Male	113