Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Swim	Cycle	Run
667	1519		Tania Harrison	Tania Harrison #1519 Female 45 - 49	02:22:10	02:22:10	13 (193)	45 - 49	13	Female	193	00:13:49	01:16:25	00:46:33
884	1518		Jeremy Harris	Jeremy Harris #1518 Male 45 - 49	03:05:47	03:05:47	44 (544)	45 - 49	44	Male	544	00:15:56	01:32:16	01:10:54
752	1516		Gary Hardenberg	Gary Hardenberg #1516 Male 45 - 49	02:29:42	02:29:42	39 (492)	45 - 49	39	Male	492	00:11:37	01:15:08	00:57:45
271	1515		Melanie Harcourt-Cooke	Melanie Harcourt-Cooke #1515 Female 16-19	01:53:15	01:53:15	10 (41)	16-19	10	Female	41	00:09:57	00:58:02	00:40:58
327	1514		Nic Hanekom	Nic Hanekom #1514 Male 40 - 44	01:56:38	01:56:38	34 (262)	40 - 44	34	Male	262	00:12:47	00:55:52	00:39:41
	1513		Carol Hampshire	Carol Hampshire #1513 Female 45 - 49	Not started	Not started		45 - 49		Female
	1511		Ashleigh Hamilton	Ashleigh Hamilton #1511 Female 35 - 39	Not started	Not started		35 - 39		Female
677	1510		Warren Hamann	Warren Hamann #1510 Male 16-19	02:22:35	02:22:35	33 (469)	16-19	33	Male	469	00:07:54	01:21:36	00:48:55
875	1509		Werner Hamann	Werner Hamann #1509 Male 40 - 44	03:02:02	03:02:02	83 (539)	40 - 44	83	Male	539	00:14:21	01:45:16	00:56:22
	1508		Neno Haasbroek	Neno Haasbroek #1508 Male 30 - 34	Not started	Not started		30 - 34		Male
139	1507		Xanri Haak	Xanri Haak #1507 Female 25 - 29	01:42:32	01:42:32	5 (16)	25 - 29	5	Female	16	00:07:33	00:51:25	00:38:10
776	1506		Lee-Anne Guerrini	Lee-Anne Guerrini #1506 Female 40 - 44	02:33:52	02:33:52	41 (263)	40 - 44	41	Female	263	00:14:28	01:21:12	00:53:02
387	1505		Melissa Groenink	Melissa Groenink #1505 Female 30 - 34	02:00:49	02:00:49	8 (75)	30 - 34	8	Female	75	00:11:15	01:01:08	00:43:40
390	1504		Bryn Groenewald	Bryn Groenewald #1504 Male 50 - 54	02:01:22	02:01:22	11 (305)	50 - 54	11	Male	305	00:14:09	00:53:49	00:47:27
80	1503		Christo Groenewald	Christo Groenewald #1503 Male 40 - 44	01:35:53	01:35:53	5 (68)	40 - 44	5	Male	68	00:08:57	00:43:25	00:38:09
361	1502		Leon F Groeneveld	Leon F Groeneveld #1502 Male 55 - 59	01:58:57	01:58:57	6 (286)	55 - 59	6	Male	286	00:11:35	00:58:48	00:41:55
588	1501		Jan Grobler	Jan Grobler #1501 Male 45 - 49	02:16:56	02:16:56	31 (428)	45 - 49	31	Male	428	00:21:54	01:02:49	00:44:51
198	1500		Gemma Grobbelaar	Gemma Grobbelaar #1500 Female 25 - 29	01:48:03	01:48:03	6 (22)	25 - 29	6	Female	22	00:11:13	00:53:42	00:38:54
190	1499		Johan Griffioen	Johan Griffioen #1499 Male 45 - 49	01:47:16	01:47:16	10 (162)	45 - 49	10	Male	162	00:11:39	00:52:07	00:37:23
208	1498		Danny Griebenow	Danny Griebenow #1498 Male 35 - 39	01:48:42	01:48:42	32 (177)	35 - 39	32	Male	177	00:13:33	00:51:35	00:37:34
41	1497		Matteo Greyling	Matteo Greyling #1497 Male 16-19	01:29:05	01:29:05	15 (37)	16-19	15	Male	37	00:07:10	00:47:17	00:32:11
	1496		Phillipa Greene	Phillipa Greene #1496 Female 25 - 29	Not started	Not started		25 - 29		Female
146	1495		Olivier Grandjean	Olivier Grandjean #1495 Male 35 - 39	01:42:59	01:42:59	19 (124)	35 - 39	19	Male	124	00:10:11	00:50:24	00:36:48
894	1494		Warren Granat-Mulder	Warren Granat-Mulder #1494 Male 25 - 29	03:22:47	03:22:47	71 (552)	25 - 29	71	Male	552	00:09:31	01:31:04	00:56:10
829	1493		Kathryn Grace	Kathryn Grace #1493 Female 45 - 49	02:42:01	02:42:01	21 (298)	45 - 49	21	Female	298	00:14:46	01:26:24	00:55:11
826	1492		Nicola Gowing	Nicola Gowing #1492 Female 25 - 29	02:41:21	02:41:21	42 (295)	25 - 29	42	Female	295	00:11:27	01:16:32	01:05:55
257	1491		Danielle Gouws	Danielle Gouws #1491 Female 20 - 24	01:52:14	01:52:14	6 (36)	20 - 24	6	Female	36	00:09:02	00:57:48	00:39:06
617	1490		Wilhelmina Goosen	Wilhelmina Goosen #1490 Female 25 - 29	02:19:02	02:19:02	24 (169)	25 - 29	24	Female	169	00:13:56	01:11:41	00:48:01
109	1489		Amy Goodwin	Amy Goodwin #1489 Female 16-19	01:39:40	01:39:40	3 (10)	16-19	3	Female	10	00:08:05	00:54:10	00:32:43
358	1487		Gavin Goldblatt	Gavin Goldblatt #1487 Male 50 - 54	01:58:44	01:58:44	8 (284)	50 - 54	8	Male	284	00:09:27	00:56:57	00:48:17
880	1486		Bianca Giquel	Bianca Giquel #1486 Female 35 - 39	03:03:57	03:03:57	59 (327)	35 - 39	59	Female	327	00:13:25	01:47:23	00:57:39
	1485		Elza Gillman	Elza Gillman #1485 Female 35 - 39	Not started	Not started		35 - 39		Female
492	1484		Kevin Gillig	Kevin Gillig #1484 Male 30 - 34	02:09:01	02:09:01	54 (376)	30 - 34	54	Male	376	00:15:08	01:03:29	00:43:36
195	1483		Miles Giljam	Miles Giljam #1483 Male 40 - 44	01:47:31	01:47:31	18 (166)	40 - 44	18	Male	166	00:09:33	00:52:33	00:39:26
523	1482		Cameron Giliomee	Cameron Giliomee #1482 Male 16-19	02:11:09	02:11:09	29 (393)	16-19	29	Male	393	00:16:19	01:06:09	00:43:27
	1481		Andrew Giliomee	Andrew Giliomee #1481 Male 40 - 44	Not started	Not started		40 - 44		Male
435	1480		Jeremy Gibbon	Jeremy Gibbon #1480 Male 45 - 49	02:05:13	02:05:13	22 (336)	45 - 49	22	Male	336	00:12:33	01:00:42	00:47:11
242	1478		Husayn Gertse	Husayn Gertse #1478 Male 25 - 29	01:51:31	01:51:31	29 (203)	25 - 29	29	Male	203	00:11:41	00:56:21	00:38:33
12	1477		Juka Gerstner	Juka Gerstner #1477 Male 16-19	01:21:15	01:21:15	7 (12)	16-19	7	Male	12	00:07:47	00:41:30	00:29:32
666	1475		Boela Gerber	Boela Gerber #1475 Male 40 - 44	02:21:58	02:21:58	62 (463)	40 - 44	62	Male	463	00:20:54	01:00:22	00:51:47
814	1474		Lisa George	Lisa George #1474 Female 45 - 49	02:39:53	02:39:53	20 (287)	45 - 49	20	Female	287	00:11:39	01:27:56	00:54:40
651	1473		Zeneldi Geldenhuys	Zeneldi Geldenhuys #1473 Female 30 - 34	02:21:25	02:21:25	23 (188)	30 - 34	23	Female	188	00:16:37	01:08:02	00:49:37
619	1472		Marianne Geldenhuys	Marianne Geldenhuys #1472 Female 40 - 44	02:19:10	02:19:10	21 (171)	40 - 44	21	Female	171	00:12:03	01:11:33	00:49:50
581	1471		Patrick Gartland	Patrick Gartland #1471 Male 45 - 49	02:16:10	02:16:10	29 (422)	45 - 49	29	Male	422	00:08:48	01:04:26	00:56:15
815	1470		Vanessa Gartland	Vanessa Gartland #1470 Female 40 - 44	02:40:01	02:40:01	43 (288)	40 - 44	43	Female	288	00:11:04	01:26:47	00:55:56
	1469		Hannu Garny	Hannu Garny #1469 Male 40 - 44	Not started	Not started		40 - 44		Male
	1468		Eckard Fredericks	Eckard Fredericks #1468 Male 35 - 39	Not started	Not started		35 - 39		Male
661	1467		Taryn Fraser	Taryn Fraser #1467 Female 35 - 39	02:21:44	02:21:44	25 (192)	35 - 39	25	Female	192	00:11:41	01:10:24	00:50:49
324	1466		Ivan Fraser	Ivan Fraser #1466 Male 35 - 39	01:56:32	01:56:32	49 (259)	35 - 39	49	Male	259	00:10:26	00:51:17	00:46:50
281	1465		Jarred Fourie	Jarred Fourie #1465 Male 20 - 24	01:54:02	01:54:02	25 (230)	20 - 24	25	Male	230	00:10:17	00:56:53	00:42:06