Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Swim	Cycle	Run
191	2007		Pierre Van Der Westhuizen	Pierre Van Der Westhuizen #2007 Male 35 - 39	01:47:22	01:47:22	26 (163)	35 - 39	26	Male	163	00:09:11	00:53:08	00:39:30
194	1278		Louis Botha	Louis Botha #1278 Male 35 - 39	01:47:28	01:47:28	27 (165)	35 - 39	27	Male	165	00:12:18	00:50:54	00:39:24
199	1670		Hugo Leuenberger	Hugo Leuenberger #1670 Male 35 - 39	01:48:03	01:48:03	28 (169)	35 - 39	28	Male	169	00:12:45	00:54:47	00:36:39
200	1332		Charl Coetzee	Charl Coetzee #1332 Male 35 - 39	01:48:05	01:48:05	29 (170)	35 - 39	29	Male	170	00:13:36	00:53:48	00:35:24
201	3017		Ernest Van Riet	Ernest Van Riet #3017 Male 35 - 39	01:48:10	01:48:10	30 (171)	35 - 39	30	Male	171	00:10:16	00:57:20	00:34:45
203	1549		Pieter Holland-Muter	Pieter Holland-Muter #1549 Male 35 - 39	01:48:15	01:48:15	31 (173)	35 - 39	31	Male	173	00:11:46	00:52:16	00:38:04
208	1498		Danny Griebenow	Danny Griebenow #1498 Male 35 - 39	01:48:42	01:48:42	32 (177)	35 - 39	32	Male	177	00:13:33	00:51:35	00:37:34
213	1378		Cedric De Sousa	Cedric De Sousa #1378 Male 35 - 39	01:48:53	01:48:53	33 (180)	35 - 39	33	Male	180	00:12:00	00:54:08	00:37:39
218	1751		Xander Moore	Xander Moore #1751 Male 35 - 39	01:49:19	01:49:19	34 (184)	35 - 39	34	Male	184	00:11:08	00:50:12	00:42:59
225	2194		Handre Viljoeen	Handre Viljoeen #2194 Male 35 - 39	01:50:06	01:50:06	35 (189)	35 - 39	35	Male	189	00:14:33	00:45:18	00:44:01
231	1865		Pierre Rossouw	Pierre Rossouw #1865 Male 35 - 39	01:50:24	01:50:24	36 (194)	35 - 39	36	Male	194	00:12:18	00:52:42	00:39:25
239	1761		Werner Myburgh	Werner Myburgh #1761 Male 35 - 39	01:51:00	01:51:00	37 (201)	35 - 39	37	Male	201	00:07:09	00:58:53	00:39:58
258	1243		Jacques Bezuidenhout	Jacques Bezuidenhout #1243 Male 35 - 39	01:52:15	01:52:15	38 (214)	35 - 39	38	Male	214	00:10:05	00:53:53	00:42:50
261	1937		Sybrand Strauss	Sybrand Strauss #1937 Male 35 - 39	01:52:32	01:52:32	39 (215)	35 - 39	39	Male	215	00:14:47	00:53:21	00:38:40
265	1657		Jacobus Le Grange	Jacobus Le Grange #1657 Male 35 - 39	01:52:37	01:52:37	40 (218)	35 - 39	40	Male	218	00:12:06	00:54:04	00:39:57
282	1922		Clint Steele	Clint Steele #1922 Male 35 - 39	01:54:03	01:54:03	41 (231)	35 - 39	41	Male	231	00:10:15	00:54:04	00:44:25
284	1451		Jean Michel Ferreira	Jean Michel Ferreira #1451 Male 35 - 39	01:54:14	01:54:14	42 (233)	35 - 39	42	Male	233	00:08:47	01:00:46	00:39:21
286	494		Christopher Wagner	Christopher Wagner #494 Male 35 - 39	01:54:19	01:54:19	43 (234)	35 - 39	43	Male	234	00:09:27	01:00:11	00:38:38
297	1924		Leonard Steenkamp	Leonard Steenkamp #1924 Male 35 - 39	01:54:51	01:54:51	44 (239)	35 - 39	44	Male	239	00:15:33	00:52:49	00:40:49
301	1242		Pieter Bezuidenhout	Pieter Bezuidenhout #1242 Male 35 - 39	01:55:02	01:55:02	45 (243)	35 - 39	45	Male	243	00:12:12	00:58:02	00:38:00
303	1789		Ricardo Okkers	Ricardo Okkers #1789 Male 35 - 39	01:55:10	01:55:10	46 (244)	35 - 39	46	Male	244	00:13:13	00:53:26	00:43:24
306	1308		Shaun Burrow	Shaun Burrow #1308 Male 35 - 39	01:55:23	01:55:23	47 (247)	35 - 39	47	Male	247	00:11:24	01:02:19	00:37:40
323	1345		Nicholas Conradie	Nicholas Conradie #1345 Male 35 - 39	01:56:26	01:56:26	48 (258)	35 - 39	48	Male	258	00:10:19	00:57:03	00:43:30
324	1466		Ivan Fraser	Ivan Fraser #1466 Male 35 - 39	01:56:32	01:56:32	49 (259)	35 - 39	49	Male	259	00:10:26	00:51:17	00:46:50
337	2099		Andre Walters	Andre Walters #2099 Male 35 - 39	01:57:29	01:57:29	50 (270)	35 - 39	50	Male	270	00:11:51	00:53:47	00:47:36
340	1812		Justin Persson	Justin Persson #1812 Male 35 - 39	01:57:32	01:57:32	51 (272)	35 - 39	51	Male	272	00:11:28	00:54:26	00:45:24
346	1577		Gideon Jansen Van Rensburg	Gideon Jansen Van Rensburg #1577 Male 35 - 39	01:57:49	01:57:49	52 (276)	35 - 39	52	Male	276	00:14:52	00:58:08	00:39:22
348	2133		Stephen Wolff	Stephen Wolff #2133 Male 35 - 39	01:58:01	01:58:01	53 (278)	35 - 39	53	Male	278	00:16:07	00:52:59	00:43:38
350	1357		Jason Cowell	Jason Cowell #1357 Male 35 - 39	01:58:05	01:58:05	54 (280)	35 - 39	54	Male	280	00:11:47	01:03:50	00:38:03
354	1602		Tyrone King	Tyrone King #1602 Male 35 - 39	01:58:31	01:58:31	55 (282)	35 - 39	55	Male	282	00:16:31	00:58:10	00:37:51
376	1334		Tiaan Coetzee	Tiaan Coetzee #1334 Male 35 - 39	02:00:09	02:00:09	56 (297)	35 - 39	56	Male	297	00:11:24	01:00:22	00:43:52
380	1590		Charl Joubert	Charl Joubert #1590 Male 35 - 39	02:00:26	02:00:26	57 (299)	35 - 39	57	Male	299	00:12:58	00:56:54	00:44:39
394	2172		Antonie Botes	Antonie Botes #2172 Male 35 - 39	02:01:47	02:01:47	58 (309)	35 - 39	58	Male	309	00:12:39	00:57:09	00:46:33
395	1792		Jean Olivier	Jean Olivier #1792 Male 35 - 39	02:01:56	02:01:56	59 (310)	35 - 39	59	Male	310	00:09:43	01:00:01	00:46:27
404	1531		Jan Henning	Jan Henning #1531 Male 35 - 39	02:02:41	02:02:41	60 (316)	35 - 39	60	Male	316	00:13:49	00:56:16	00:47:07
411	2100		Elroy Watkins	Elroy Watkins #2100 Male 35 - 39	02:03:30	02:03:30	61 (318)	35 - 39	61	Male	318	00:10:22	00:58:46	00:49:32
412	1389		Jurie De Wet	Jurie De Wet #1389 Male 35 - 39	02:03:32	02:03:32	62 (319)	35 - 39	62	Male	319	00:15:29	00:57:00	00:44:59
413	1447		Yano Fanoudis	Yano Fanoudis #1447 Male 35 - 39	02:03:36	02:03:36	63 (320)	35 - 39	63	Male	320	00:12:36	01:08:34	00:36:51
428	1874		David Samuel	David Samuel #1874 Male 35 - 39	02:04:54	02:04:54	64 (331)	35 - 39	64	Male	331	00:15:00	00:59:26	00:44:53
437	1636		Robert Kruger	Robert Kruger #1636 Male 35 - 39	02:05:22	02:05:22	65 (337)	35 - 39	65	Male	337	00:11:43	01:05:06	00:42:16
445	1539		Fanie Heyns	Fanie Heyns #1539 Male 35 - 39	02:05:37	02:05:37	66 (344)	35 - 39	66	Male	344	00:16:18	01:00:28	00:41:28
447	1430		Alexey Egorov	Alexey Egorov #1430 Male 35 - 39	02:05:48	02:05:48	67 (346)	35 - 39	67	Male	346	00:09:45	01:04:50	00:47:13
456	2218		Wayne Minnies	Wayne Minnies #2218 Male 35 - 39	02:06:16	02:06:16	68 (350)	35 - 39	68	Male	350	00:12:44	01:09:47	00:39:54
466	2034		Frank Van Riet	Frank Van Riet #2034 Male 35 - 39	02:06:42	02:06:42	69 (358)	35 - 39	69	Male	358	00:17:11	01:00:38	00:41:59
470	2062		Werner Venter	Werner Venter #2062 Male 35 - 39	02:06:58	02:06:58	70 (360)	35 - 39	70	Male	360	00:13:06	01:04:25	00:43:01
471	1649		Deon Latsky	Deon Latsky #1649 Male 35 - 39	02:07:10	02:07:10	71 (361)	35 - 39	71	Male	361	00:11:07	00:58:09	00:49:46
476	2053		Anton Van Zyl	Anton Van Zyl #2053 Male 35 - 39	02:07:31	02:07:31	72 (365)	35 - 39	72	Male	365	00:18:44	00:58:02	00:44:47
495	1956		Willie Swart	Willie Swart #1956 Male 35 - 39	02:09:13	02:09:13	73 (377)	35 - 39	73	Male	377	00:18:13	00:55:57	00:47:28
497	1448		Erich Feiland	Erich Feiland #1448 Male 35 - 39	02:09:16	02:09:16	74 (379)	35 - 39	74	Male	379	00:14:46	01:06:13	00:42:41
502	1970		Duan Thirion	Duan Thirion #1970 Male 35 - 39	02:09:41	02:09:41	75 (381)	35 - 39	75	Male	381	00:15:28	01:02:12	00:46:16