Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	530	5704		Elieda MATTHEE	Elieda MATTHEE #5704 Female 50-59	01:19:03	01:19:03	52 (308)	50-59	52	Female	308		46.35	01:04:46
	554	5703		Derrick MANUEL	Derrick MANUEL #5703 Male 60-69	01:20:23	01:20:23	19 (230)	60-69	19	Male	230		43.80	01:00:06
	497	5702		Sannie MANEWIL	Sannie MANEWIL #5702 Female 40-49	01:17:31	01:17:31	60 (278)	40-49	60	Female	278		42.13	01:11:15
	547	5701		Jamiel MAISTRY	Jamiel MAISTRY #5701 Male Senior	01:19:49	01:19:49	109 (228)	Senior	109	Male	228		34.15	01:17:06
	777	5700		Thandokazi MAHUZI	Thandokazi MAHUZI #5700 Female Senior	01:40:18	01:40:18	229 (496)	Senior	229	Female	496		29.93	01:40:17
	316	5699		Imraan MAHATEY	Imraan MAHATEY #5699 Male Senior	01:07:31	01:07:31	85 (169)	Senior	85	Male	169		39.01	01:07:30
	298	5698		Donald MACKENZIE	Donald MACKENZIE #5698 Male 70+	01:06:51	01:06:51	6 (156)	70+	6	Male	156		55.22	00:47:41
	347	5697		Terri MAASBURG	Terri MAASBURG #5697 Female Senior	01:08:50	01:08:50	94 (169)	Senior	94	Female	169		43.63	01:08:48
	622	5696		Robyn MAASBURG	Robyn MAASBURG #5696 Female Senior	01:24:58	01:24:58	186 (378)	Senior	186	Female	378		35.33	01:24:57
		5695		Natasha LUBBE	Natasha LUBBE #5695 Female 40-49	Not started	Not started		40-49		Female
	449	5694		Karen LOUW	Karen LOUW #5694 Female 40-49	01:14:47	01:14:47	55 (244)	40-49	55	Female	244		43.24	01:09:25
	678	5693		Edwina LOUW	Edwina LOUW #5693 Female 60-69	01:29:21	01:29:21	29 (415)	60-69	29	Female	415		51.02	00:58:50
	333	5692		Marie LOUISE KOEN	Marie LOUISE KOEN #5692 Female Senior	01:08:15	01:08:15	88 (158)	Senior	88	Female	158		43.98	01:08:14
	96	5691		Nadia LOUBSER	Nadia LOUBSER #5691 Female Senior	00:55:43	00:55:43	11 (26)	Senior	11	Female	26		55.43	00:54:09
	484	5690		Helene LOUBSER	Helene LOUBSER #5690 Female 50-59	01:16:55	01:16:55	45 (269)	50-59	45	Female	269		46.97	01:03:54
	194	5689		Calene LOUBSER	Calene LOUBSER #5689 Female Senior	01:01:46	01:01:46	43 (81)	Senior	43	Female	81		48.60	01:01:45
	100	5688		Anle LOUBSER	Anle LOUBSER #5688 Female Senior	00:55:59	00:55:59	14 (30)	Senior	14	Female	30		53.65	00:55:57
	159	5687		Christoff LOMBARD	Christoff LOMBARD #5687 Male Senior	00:59:06	00:59:06	53 (98)	Senior	53	Male	98		44.60	00:59:02
	121	5686		Christo LOMBARD	Christo LOMBARD #5686 Male 40-49	00:57:27	00:57:27	15 (80)	40-49	15	Male	80		48.87	00:53:53
	583	5685		Ronell LOCHNER	Ronell LOCHNER #5685 Female 50-59	01:22:19	01:22:19	59 (347)	50-59	59	Female	347		42.14	01:11:13
	341	5684		Alison LINDLEY	Alison LINDLEY #5684 Female 40-49	01:08:41	01:08:41	34 (165)	40-49	34	Female	165		45.24	01:06:21
	381	5683		Hester LINDEQUE	Hester LINDEQUE #5683 Female 60-69	01:10:33	01:10:33	8 (195)	60-69	8	Female	195		55.85	00:53:45
	390	5682		Debbie LINDENBURG	Debbie LINDENBURG #5682 Female 50-59	01:11:18	01:11:18	31 (201)	50-59	31	Female	201		54.44	00:55:08
	589	5681		Karien LIEBENBERG	Karien LIEBENBERG #5681 Female 40-49	01:22:47	01:22:47	81 (351)	40-49	81	Female	351		39.87	01:15:17
	734	5680		Martine LEVY	Martine LEVY #5680 Female 40-49	01:35:04	01:35:04	111 (458)	40-49	111	Female	458		34.01	01:28:15
	154	5679		Shirley LEONARD	Shirley LEONARD #5679 Female 40-49	00:58:54	00:58:54	14 (60)	40-49	14	Female	60		52.75	00:56:54
	773	5678		Gaarekwa LEDWABA	Gaarekwa LEDWABA #5678 Male 50-59	01:39:54	01:39:54	53 (280)	50-59	53	Male	280		31.40	01:23:51
	526	5677		Claire LE ROUX	Claire LE ROUX #5677 Female Senior	01:18:54	01:18:54	158 (305)	Senior	158	Female	305		38.75	01:17:28
	565	5676		Jahndre LAUBSCHER	Jahndre LAUBSCHER #5676 Female Senior	01:20:52	01:20:52	170 (334)	Senior	170	Female	334		37.99	01:19:01
	304	5675		Dirk LAUBSCHER	Dirk LAUBSCHER #5675 Male 40-49	01:07:04	01:07:04	29 (161)	40-49	29	Male	161		41.55	01:03:22
	233	5674		Vicky LAROS	Vicky LAROS #5674 Female 50-59	01:03:38	01:03:38	17 (101)	50-59	17	Female	101		57.57	00:52:08
	232	5673		Chris LAROS	Chris LAROS #5673 Male 50-59	01:03:37	01:03:37	15 (132)	50-59	15	Male	132		50.58	00:52:03
	633	5672		Monique LARGE	Monique LARGE #5672 Female Senior	01:25:36	01:25:36	190 (386)	Senior	190	Female	386		35.07	01:25:35
	114	5671		Dirk LANGNER	Dirk LANGNER #5671 Male 40-49	00:56:59	00:56:59	14 (78)	40-49	14	Male	78		49.27	00:53:26
	113	5670		Corlizma LANGNER	Corlizma LANGNER #5670 Female Senior	00:56:59	00:56:59	18 (36)	Senior	18	Female	36		53.42	00:56:11
	328	5669		Johanr+¬ LAMPRECHT	Johanr+¬ LAMPRECHT #5669 Female Senior	01:07:59	01:07:59	86 (155)	Senior	86	Female	155		44.16	01:07:58
	82	5668		Willie KRIGE	Willie KRIGE #5668 Male Senior	00:53:28	00:53:28	32 (63)	Senior	32	Male	63		63.48	00:41:29
		5667		Liam KRIGE	Liam KRIGE #5667 Male Junior	Not started	Not started		Junior		Male
	226	5666		Yaseen KRIEL	Yaseen KRIEL #5666 Male Senior	01:03:20	01:03:20	67 (128)	Senior	67	Male	128		42.48	01:01:59
	378	5665		Kayleigh KRAUPNER	Kayleigh KRAUPNER #5665 Female Senior	01:10:27	01:10:27	108 (192)	Senior	108	Female	192		42.61	01:10:26
	462	5664		Mienkie KOTZE	Mienkie KOTZE #5664 Female 60-69	01:15:34	01:15:34	13 (254)	60-69	13	Female	254		52.94	00:56:42
	769	5663		Anri KOTZE	Anri KOTZE #5663 Female Senior	01:39:16	01:39:16	227 (490)	Senior	227	Female	490		30.24	01:39:15
	260	5662		Anneline KOORTS	Anneline KOORTS #5662 Female 50-59	01:04:55	01:04:55	18 (119)	50-59	18	Female	119		53.44	00:56:10
	402	5661		Trudie KOEN	Trudie KOEN #5661 Female Senior	01:11:31	01:11:31	114 (211)	Senior	114	Female	211		41.98	01:11:30
	292	5660		Nina KOCH	Nina KOCH #5660 Female Senior	01:06:30	01:06:30	79 (141)	Senior	79	Female	141		45.15	01:06:29
		5659		Janet KLOPPER	Janet KLOPPER #5659 Female 60-69	Not started	Not started		60-69		Female
	641	5658		Albert KLOPPER	Albert KLOPPER #5658 Male 60-69	01:26:01	01:26:01	25 (248)	60-69	25	Male	248		38.07	01:09:10
	132	5657		Karla KIK GILLINGHAM	Karla KIK GILLINGHAM #5657 Female 40-49	00:58:01	00:58:01	10 (49)	40-49	10	Female	49		54.74	00:54:50
	25	5656		Gavin JURENS	Gavin JURENS #5656 Male Senior	00:40:23	00:40:23	11 (25)	Senior	11	Male	25		65.39	00:40:16
	643	5655		Martha JORDAAN	Martha JORDAAN #5655 Female 60-69	01:26:34	01:26:34	25 (394)	60-69	25	Female	394		48.44	01:01:58