Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club
	122	5193		Dirk OOSTHUIZEN	Dirk OOSTHUIZEN #5193 Male 40-49	01:36:44	01:36:44	22 (102)	40-49	22	Male	102
	135	5548		Michael THORNE	Michael THORNE #5548 Male 40-49	01:37:58	01:37:58	23 (109)	40-49	23	Male	109	STELLENBOSCH ATHLETICS CLUB
	136	6270		Louis KOEN	Louis KOEN #6270 Male 40-49	01:38:05	01:38:05	24 (110)	40-49	24	Male	110	BELLVILLE AC
	140	6528		Muz OMAR	Muz OMAR #6528 Male 40-49	01:38:18	01:38:18	25 (113)	40-49	25	Male	113	BRIMSTONE ITHEKO ATHLETIC CLUB
	145	6199		Ashley ISAACS	Ashley ISAACS #6199 Male 40-49	01:38:40	01:38:40	26 (116)	40-49	26	Male	116	TOTALSPORTS VOB ATHLETIC CLUB
	148	6845		Ncedo QAMBA	Ncedo QAMBA #6845 Male 40-49	01:38:45	01:38:45	27 (118)	40-49	27	Male	118	SA POLICE SERVICES CLUB WP
	150	5953		Garreth BORNMAN	Garreth BORNMAN #5953 Male 40-49	01:38:48	01:38:48	28 (120)	40-49	28	Male	120	EDGEMEAD RUNNING CLUB
	151	6065		Francois DU PLESSIS	Francois DU PLESSIS #6065 Male 40-49	01:38:49	01:38:49	29 (121)	40-49	29	Male	121
	159	4437		Taariq EDRIES	Taariq EDRIES #4437 Male 40-49	01:39:40	01:39:40	30 (128)	40-49	30	Male	128	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	160	6061		Andries DREYER	Andries DREYER #6061 Male 40-49	01:39:42	01:39:42	31 (129)	40-49	31	Male	129	SWARTLAND ATHLETICS CLUB
	167	100		Christoff SMIT	Christoff SMIT #100 Male 40-49	01:40:00	01:40:00	32 (133)	40-49	32	Male	133
	182	6291		Kurt LALIN	Kurt LALIN #6291 Male 40-49	01:41:00	01:41:00	33 (143)	40-49	33	Male	143	EDGEMEAD RUNNING CLUB
	184	6394		Michael MBATHA	Michael MBATHA #6394 Male 40-49	01:41:06	01:41:06	34 (145)	40-49	34	Male	145	CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
	186	6588		Marnie ROBINSON	Marnie ROBINSON #6588 Male 40-49	01:41:12	01:41:12	35 (146)	40-49	35	Male	146	EERSTERIVER AC
	188	4294		Deon DANIELS	Deon DANIELS #4294 Male 40-49	01:41:17	01:41:17	36 (148)	40-49	36	Male	148	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	195	4689		Marwaan JACOBS	Marwaan JACOBS #4689 Male 40-49	01:41:34	01:41:34	37 (154)	40-49	37	Male	154	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	197	5894		Fiqree AGHERDIEN	Fiqree AGHERDIEN #5894 Male 40-49	01:41:40	01:41:40	38 (156)	40-49	38	Male	156	TOPFORM ATHLETIC CLUB
	208	4940		Nazeer MAJIET	Nazeer MAJIET #4940 Male 40-49	01:42:09	01:42:09	39 (164)	40-49	39	Male	164	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	210	5013		Steve MENDES	Steve MENDES #5013 Male 40-49	01:42:15	01:42:15	40 (166)	40-49	40	Male	166	SOMERSET STRIDERS ATHLETIC CLUB
	212	4223		Nizaam CARIEM	Nizaam CARIEM #4223 Male 40-49	01:42:21	01:42:21	41 (168)	40-49	41	Male	168	BRIMSTONE ITHEKO ATHLETIC CLUB
	219	6326		Ben LOOS	Ben LOOS #6326 Male 40-49	01:42:39	01:42:39	42 (175)	40-49	42	Male	175	CELTIC HARRIERS
	225	5622		Zaahir VAN DER SCHYFF	Zaahir VAN DER SCHYFF #5622 Male 40-49	01:42:54	01:42:54	43 (178)	40-49	43	Male	178	BRIMSTONE ITHEKO ATHLETIC CLUB
	239	6601		Osborn RUIMBE	Osborn RUIMBE #6601 Male 40-49	01:43:52	01:43:52	44 (188)	40-49	44	Male	188
	248	6470		Jaco MULLER	Jaco MULLER #6470 Male 40-49	01:44:03	01:44:03	45 (196)	40-49	45	Male	196
	250	4291		Sean CURRIE	Sean CURRIE #4291 Male 40-49	01:44:31	01:44:31	46 (198)	40-49	46	Male	198
	256	5227		Roland PEROLD	Roland PEROLD #5227 Male 40-49	01:44:46	01:44:46	47 (202)	40-49	47	Male	202
	264	5938		Johann BEYERS	Johann BEYERS #5938 Male 40-49	01:45:24	01:45:24	48 (208)	40-49	48	Male	208	CAPE MULTISPORT CLUB
	265	5053		Trevor MOONSAMY	Trevor MOONSAMY #5053 Male 40-49	01:45:28	01:45:28	49 (209)	40-49	49	Male	209	RCS GUGULETU AC
	268	6060		Christo DOURIE	Christo DOURIE #6060 Male 40-49	01:45:37	01:45:37	50 (210)	40-49	50	Male	210	CORRECTIONAL SERVICES BOLAND
	269	6683		Arthur SWANEPOEL	Arthur SWANEPOEL #6683 Male 40-49	01:45:45	01:45:45	51 (211)	40-49	51	Male	211
	272	5286		Shane RABBETS	Shane RABBETS #5286 Male 40-49	01:45:49	01:45:49	52 (212)	40-49	52	Male	212	TEAM VITALITY
	276	5750		Petri VOGES	Petri VOGES #5750 Male 40-49	01:46:00	01:46:00	53 (213)	40-49	53	Male	213
	280	6519		Silimela NYIKISA	Silimela NYIKISA #6519 Male 40-49	01:46:13	01:46:13	54 (215)	40-49	54	Male	215	RCS GUGULETU AC
	292	4937		Sello MAILULA	Sello MAILULA #4937 Male 40-49	01:46:41	01:46:41	55 (219)	40-49	55	Male	219	DURBANVILLE ATHLETIC CLUB
	298	6051		Andre DELPORT	Andre DELPORT #6051 Male 40-49	01:46:51	01:46:51	56 (224)	40-49	56	Male	224
	300	4588		Russell HANNING	Russell HANNING #4588 Male 40-49	01:46:55	01:46:55	57 (226)	40-49	57	Male	226	NANTES ATHELTIC CLUB
	320	6077		Jp DUVENAGE	Jp DUVENAGE #6077 Male 40-49	01:47:32	01:47:32	58 (237)	40-49	58	Male	237	HANGKLIP ATHLETICS CLUB
	322	5335		Kurt ROSIN	Kurt ROSIN #5335 Male 40-49	01:47:41	01:47:41	59 (238)	40-49	59	Male	238	TOTALSPORTS VOB ATHLETIC CLUB
	332	4815		Francois KOTZE	Francois KOTZE #4815 Male 40-49	01:48:10	01:48:10	60 (246)	40-49	60	Male	246	STELLENBOSCH ATHLETICS CLUB
	336	6212		Denver JAFTAS	Denver JAFTAS #6212 Male 40-49	01:48:17	01:48:17	61 (248)	40-49	61	Male	248
	354	5770		Sheffield WAKEFIELD	Sheffield WAKEFIELD #5770 Male 40-49	01:49:00	01:49:00	62 (258)	40-49	62	Male	258	ATLANTIC ATHLETICS CLUB
	356	6027		Donovan DAVIDS	Donovan DAVIDS #6027 Male 40-49	01:49:03	01:49:03	63 (259)	40-49	63	Male	259	MITCHELLS PLAIN TITANS ATHLETICS CLUB
	357	6210		Ronwin JACOBS	Ronwin JACOBS #6210 Male 40-49	01:49:03	01:49:03	64 (260)	40-49	64	Male	260	MITCHELLS PLAIN TITANS ATHLETICS CLUB
	359	5138		Arno NEL	Arno NEL #5138 Male 40-49	01:49:16	01:49:16	65 (262)	40-49	65	Male	262	DURBANVILLE ATHLETIC CLUB
	374	5816		Mark WILLOUGHBY	Mark WILLOUGHBY #5816 Male 40-49	01:50:15	01:50:15	66 (273)	40-49	66	Male	273
	378	6870		Izak ROSSOUW	Izak ROSSOUW #6870 Male 40-49	01:50:28	01:50:28	67 (277)	40-49	67	Male	277	DURBANVILLE AC
	380	4929		Luyanda MAGININDANE	Luyanda MAGININDANE #4929 Male 40-49	01:50:35	01:50:35	68 (279)	40-49	68	Male	279	SA POLICE SERVICES CLUB WP
	381	4925		Sonwabo Gibson MADELISA	Sonwabo Gibson MADELISA #4925 Male 40-49	01:50:41	01:50:41	69 (280)	40-49	69	Male	280	CORRECTIONAL SERVICES BOLAND
	387	6066		Philip DU PLESSIS	Philip DU PLESSIS #6066 Male 40-49	01:50:51	01:50:51	70 (284)	40-49	70	Male	284	STRAND ATHLETIC CLUB
	407	5469		Jacques SPENCE	Jacques SPENCE #5469 Male 40-49	01:51:34	01:51:34	71 (296)	40-49	71	Male	296	DURBANVILLE ATHLETIC CLUB