Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	401	5421		Colleen MATTHEWS	Colleen MATTHEWS #5421 Female 50-59	01:11:31	01:11:31	32 (210)	50-59	32	Female	210	GOODWOOD HARRIERS	51.23	00:58:35
	402	5661		Trudie KOEN	Trudie KOEN #5661 Female Senior	01:11:31	01:11:31	114 (211)	Senior	114	Female	211		41.98	01:11:30
	399	5854		Mthandazo JAMA	Mthandazo JAMA #5854 Male 50-59	01:11:30	01:11:30	29 (191)	50-59	29	Male	191	CORRECTIONAL SERVICES WP	42.80	01:01:31
	400	5045		Lourika FOURIE	Lourika FOURIE #5045 Female Senior	01:11:30	01:11:30	113 (209)	Senior	113	Female	209	BRACKENFELL AC	42.15	01:11:13
	398	5485		Ziska THERON	Ziska THERON #5485 Female 60-69	01:11:30	01:11:30	9 (208)	60-69	9	Female	208	BRACKENFELL AC	57.72	00:52:00
	397	5165		Andre BEETON	Andre BEETON #5165 Male 60-69	01:11:29	01:11:29	14 (190)	60-69	14	Male	190		47.47	00:55:28
	396	5775		Anne-Marie SMITH	Anne-Marie SMITH #5775 Female 40-49	01:11:28	01:11:28	45 (207)	40-49	45	Female	207		46.19	01:04:59
	395	5773		Jacki SMIT	Jacki SMIT #5773 Female 40-49	01:11:23	01:11:23	44 (206)	40-49	44	Female	206		43.82	01:08:30
	394	5236		Inneke NIEUWOUDT	Inneke NIEUWOUDT #5236 Female Senior	01:11:22	01:11:22	112 (205)	Senior	112	Female	205		42.07	01:11:21
	393	5928		Fatima ABRAHAMS	Fatima ABRAHAMS #5928 Female Senior	01:11:22	01:11:22	111 (204)	Senior	111	Female	204	BRIMSTONE ITHEKO SPORT AC	42.65	01:10:22
	392	5203		Mariska HAVENGA	Mariska HAVENGA #5203 Female Senior	01:11:19	01:11:19	110 (203)	Senior	110	Female	203		42.11	01:11:17
	391	5596		Lynette ELLANOR LIEBENBERG	Lynette ELLANOR LIEBENBERG #5596 Female 40-49	01:11:18	01:11:18	43 (202)	40-49	43	Female	202		44.54	01:07:23
	390	5682		Debbie LINDENBURG	Debbie LINDENBURG #5682 Female 50-59	01:11:18	01:11:18	31 (201)	50-59	31	Female	201		54.44	00:55:08
	389	5361		Pam GRETSCHEL	Pam GRETSCHEL #5361 Female 40-49	01:11:13	01:11:13	42 (200)	40-49	42	Female	200	WEST COAST AC	43.63	01:08:48
	388	5374		Edwin JACOBS	Edwin JACOBS #5374 Male 50-59	01:11:11	01:11:11	28 (189)	50-59	28	Male	189	IN TOUCH WALK RUN	42.30	01:02:15
	387	5965		Amina ESSA	Amina ESSA #5965 Female 40-49	01:10:58	01:10:58	41 (199)	40-49	41	Female	199		43.79	01:08:33
	386	5368		Rameez HENDRICKS	Rameez HENDRICKS #5368 Male Senior	01:10:56	01:10:56	93 (188)	Senior	93	Male	188	RCS GUGULETHU AC	37.30	01:10:35
	385	5301		Mel BERRY	Mel BERRY #5301 Male 70+	01:10:49	01:10:49	7 (187)	70+	7	Male	187	ARCELOR MITTAL SALDANHA SPORT AC	52.13	00:50:30
	384	5497		Celien VALENTYN	Celien VALENTYN #5497 Female 40-49	01:10:48	01:10:48	40 (198)	40-49	40	Female	198	LANGEBAAN AC	44.50	01:07:27
	383	5199		Charmaine GOWER	Charmaine GOWER #5199 Female 50-59	01:10:46	01:10:46	30 (197)	50-59	30	Female	197		49.02	01:01:14
	382	5829		Caroline VON SOLMS	Caroline VON SOLMS #5829 Female 50-59	01:10:37	01:10:37	29 (196)	50-59	29	Female	196		52.62	00:57:02
	381	5683		Hester LINDEQUE	Hester LINDEQUE #5683 Female 60-69	01:10:33	01:10:33	8 (195)	60-69	8	Female	195		55.85	00:53:45
	380	5633		Anthea HUGHES	Anthea HUGHES #5633 Female 40-49	01:10:33	01:10:33	39 (194)	40-49	39	Female	194		47.33	01:03:25
	379	5576		Amy DE BEER	Amy DE BEER #5576 Female Senior	01:10:29	01:10:29	109 (193)	Senior	109	Female	193		42.60	01:10:28
	378	5665		Kayleigh KRAUPNER	Kayleigh KRAUPNER #5665 Female Senior	01:10:27	01:10:27	108 (192)	Senior	108	Female	192		42.61	01:10:26
	377	5068		Bianca HUMAN	Bianca HUMAN #5068 Female Senior	01:10:24	01:10:24	107 (191)	Senior	107	Female	191	STRAND AC	42.66	01:10:21
	376	5797		Samantha TIMMERMAN	Samantha TIMMERMAN #5797 Female Senior	01:10:22	01:10:22	106 (190)	Senior	106	Female	190		42.66	01:10:21
	375	5471		Jackie SNOW	Jackie SNOW #5471 Female 50-59	01:10:21	01:10:21	28 (189)	50-59	28	Female	189	DURBANVILLE AC	51.35	00:58:27
	374	5290		Laeeq ASPELING	Laeeq ASPELING #5290 Male 50-59	01:10:16	01:10:16	27 (186)	50-59	27	Male	186	GOODWOOD HARRIERS	42.85	01:01:27
	372	5390		Theresa JORDAAN	Theresa JORDAAN #5390 Female 60-69	01:10:14	01:10:14	7 (188)	60-69	7	Female	188	K-WAY VOB	59.70	00:50:16
	373	5182		Fabian DE BEER	Fabian DE BEER #5182 Male 50-59	01:10:14	01:10:14	26 (185)	50-59	26	Male	185		44.67	00:58:57
	371	5047		Mark FRANCIS	Mark FRANCIS #5047 Male 40-49	01:10:06	01:10:06	33 (184)	40-49	33	Male	184	CENTURY CITY AC	39.75	01:06:14
	370	5201		Pauline HANEKOM	Pauline HANEKOM #5201 Female 40-49	01:09:56	01:09:56	38 (187)	40-49	38	Female	187		48.33	01:02:06
	369	5540		Shane BOND	Shane BOND #5540 Male 40-49	01:09:55	01:09:55	32 (183)	40-49	32	Male	183		40.16	01:05:34
	368	5177		Lizeth CLUR	Lizeth CLUR #5177 Female 40-49	01:09:54	01:09:54	37 (186)	40-49	37	Female	186		46.26	01:04:53
	367	5546		Petula BROWN	Petula BROWN #5546 Female Senior	01:09:52	01:09:52	105 (185)	Senior	105	Female	185		43.56	01:08:54
	366	5265		Catherine VAN DEN HEUVEL	Catherine VAN DEN HEUVEL #5265 Female Junior	01:09:47	01:09:47	10 (184)	Junior	10	Female	184		43.95	01:08:18
	365	5856		Bernice KRUGER	Bernice KRUGER #5856 Female Senior	01:09:46	01:09:46	104 (183)	Senior	104	Female	183		43.14	01:09:34
	364	5850		Janette HILTON	Janette HILTON #5850 Female 50-59	01:09:43	01:09:43	27 (182)	50-59	27	Female	182		49.10	01:01:08
	363	5721		Maatje NEL	Maatje NEL #5721 Female Senior	01:09:38	01:09:38	103 (181)	Senior	103	Female	181		43.12	01:09:37
	362	5106		Althea NOEMDO-JEFTHA	Althea NOEMDO-JEFTHA #5106 Female 50-59	01:09:29	01:09:29	26 (180)	50-59	26	Female	180	SAPS WP AC	49.26	01:00:56
	361	5645		Andre JANSE VAN RENSBURG	Andre JANSE VAN RENSBURG #5645 Male Senior	01:09:24	01:09:24	92 (182)	Senior	92	Male	182		39.86	01:06:04
	360	5746		Chalize PRINSLOO	Chalize PRINSLOO #5746 Female Senior	01:09:22	01:09:22	102 (179)	Senior	102	Female	179		43.72	01:08:39
	358	5155		Leroy WICOMB	Leroy WICOMB #5155 Male Senior	01:09:21	01:09:21	91 (181)	Senior	91	Male	181	SAPS WP AC	38.07	01:09:09
	359	5636		Marilize HUMAN	Marilize HUMAN #5636 Female Senior	01:09:21	01:09:21	101 (178)	Senior	101	Female	178		44.08	01:08:06
	357	5059		Irma HARTZENBERG	Irma HARTZENBERG #5059 Female 50-59	01:09:19	01:09:19	25 (177)	50-59	25	Female	177	BRACKENFELL AC	51.41	00:58:23
	356	5933		Elsa DU TOIT	Elsa DU TOIT #5933 Female Senior	01:09:11	01:09:11	100 (176)	Senior	100	Female	176		44.00	01:08:13
	355	5824		Jacques VAN ZYL	Jacques VAN ZYL #5824 Male 40-49	01:09:08	01:09:08	31 (180)	40-49	31	Male	180		41.22	01:03:52
	354	5426		Helena MOSTERT	Helena MOSTERT #5426 Female Senior	01:09:06	01:09:06	99 (175)	Senior	99	Female	175	LANGEBAAN STRANDLOPERS	44.45	01:07:31
	353	5247		Lizaan RAATS	Lizaan RAATS #5247 Female Senior	01:09:06	01:09:06	98 (174)	Senior	98	Female	174		43.45	01:09:05