Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Completed	Finish
	408	2916		Phineas MOENG	Phineas MOENG #2916 Male 40-49	01:02:35	01:02:35	129 (348)	40-49	129	Male	348		01:02:35
	410	6256		Victor Maraga	Victor Maraga #6256 Male 40-49	01:02:37	01:02:37	130 (350)	40-49	130	Male	350		01:02:37
	413	3378		Thompson RIKHOTSO	Thompson RIKHOTSO #3378 Male 40-49	01:02:42	01:02:42	131 (352)	40-49	131	Male	352	3	01:02:42
	421	2317		Sghd HUGO	Sghd HUGO #2317 Male 40-49	01:02:50	01:02:50	132 (356)	40-49	132	Male	356		01:02:50
	424	3259		Herbert NXUMALO	Herbert NXUMALO #3259 Male 40-49	01:02:53	01:02:53	133 (359)	40-49	133	Male	359		01:02:53
	426	370		Idris ABRAHAMS	Idris ABRAHAMS #370 Male 40-49	01:02:56	01:02:56	134 (361)	40-49	134	Male	361	9	01:02:56
	429	3678		Desmond VENTER	Desmond VENTER #3678 Male 40-49	01:03:02	01:03:02	135 (363)	40-49	135	Male	363		01:03:02
	430	6563		Eugene Duvenage	Eugene Duvenage #6563 Male 40-49	01:03:03	01:03:03	136 (364)	40-49	136	Male	364		01:03:03
	433	2703		Jack MASANGO	Jack MASANGO #2703 Male 40-49	01:03:08	01:03:08	137 (366)	40-49	137	Male	366		01:03:08
	434	3290		U PETSE	U PETSE #3290 Male 40-49	01:03:08	01:03:08	138 (367)	40-49	138	Male	367		01:03:08
	440	2789		James MATSHEKGA	James MATSHEKGA #2789 Male 40-49	01:03:25	01:03:25	139 (371)	40-49	139	Male	371		01:03:25
	441	6692		Elias Mabuza	Elias Mabuza #6692 Male 40-49	01:03:26	01:03:26	140 (372)	40-49	140	Male	372		01:03:26
	445	2462		Isaac LEKHOLOANE	Isaac LEKHOLOANE #2462 Male 40-49	01:03:30	01:03:30	141 (375)	40-49	141	Male	375	4	01:03:30
	450	3371		Fannie RASERUTHE	Fannie RASERUTHE #3371 Male 40-49	01:03:42	01:03:42	142 (377)	40-49	142	Male	377	1	01:03:42
	451	2102		Dawood CASSIM	Dawood CASSIM #2102 Male 40-49	01:03:42	01:03:42	143 (378)	40-49	143	Male	378	1	01:03:42
	458	2185		Tommy DU PLOOY	Tommy DU PLOOY #2185 Male 40-49	01:03:47	01:03:47	144 (381)	40-49	144	Male	381	1	01:03:47
	459	2279		Sandile GXAVU	Sandile GXAVU #2279 Male 40-49	01:03:47	01:03:47	145 (382)	40-49	145	Male	382	1	01:03:47
	460	2613		Thabo Phillip MAKOLA	Thabo Phillip MAKOLA #2613 Male 40-49	01:03:48	01:03:48	146 (383)	40-49	146	Male	383		01:03:48
	465	3124		George NAPO	George NAPO #3124 Male 40-49	01:03:52	01:03:52	147 (385)	40-49	147	Male	385		01:03:52
	466	2879		Oupa MLANGENI	Oupa MLANGENI #2879 Male 40-49	01:03:53	01:03:53	148 (386)	40-49	148	Male	386		01:03:53
	476	3574		Mpfariseni Liberty THAVHANYEDZA	Mpfariseni Liberty THAVHANYEDZA #3574 Male 40-49	01:04:00	01:04:00	149 (394)	40-49	149	Male	394		01:04:00
	480	2269		Bonokwakhe Cosmos GUMEDE	Bonokwakhe Cosmos GUMEDE #2269 Male 40-49	01:04:04	01:04:04	150 (397)	40-49	150	Male	397		01:04:04
	483	3626		Ndweleni TSHIVHASE	Ndweleni TSHIVHASE #3626 Male 40-49	01:04:10	01:04:10	151 (400)	40-49	151	Male	400		01:04:10
	487	2912		Malefetsane MODUPE	Malefetsane MODUPE #2912 Male 40-49	01:04:18	01:04:18	152 (402)	40-49	152	Male	402	1	01:04:18
	489	2744		Shumani MASINDI	Shumani MASINDI #2744 Male 40-49	01:04:18	01:04:18	153 (403)	40-49	153	Male	403		01:04:18
	495	3275		Rudolf OBERHOLZER	Rudolf OBERHOLZER #3275 Male 40-49	01:04:24	01:04:24	154 (406)	40-49	154	Male	406	2	01:04:24
	503	3141		Mandla NDLOVU	Mandla NDLOVU #3141 Male 40-49	01:04:38	01:04:38	155 (412)	40-49	155	Male	412	1	01:04:38
	504	830		Sibusiso MNGOMEZULU	Sibusiso MNGOMEZULU #830 Male 40-49	01:04:40	01:04:40	156 (413)	40-49	156	Male	413	5	01:04:40
	505	3708		Nico WIID	Nico WIID #3708 Male 40-49	01:04:41	01:04:41	157 (414)	40-49	157	Male	414	2	01:04:41
	508	3018		Paul MORIRI	Paul MORIRI #3018 Male 40-49	01:04:43	01:04:43	158 (417)	40-49	158	Male	417		01:04:43
	517	2066		Elias Ntsomane BOKABA	Elias Ntsomane BOKABA #2066 Male 40-49	01:04:59	01:04:59	159 (424)	40-49	159	Male	424		01:04:59
	518	3191		Fumani NGWENYA	Fumani NGWENYA #3191 Male 40-49	01:04:59	01:04:59	160 (425)	40-49	160	Male	425		01:04:59
	519	6611		Madoda Mzini	Madoda Mzini #6611 Male 40-49	01:04:59	01:04:59	161 (426)	40-49	161	Male	426		01:04:59
	523	3255		Sipho NTULI	Sipho NTULI #3255 Male 40-49	01:05:02	01:05:02	162 (429)	40-49	162	Male	429	8	01:05:02
	526	6512		Mxolisi Nhlapho	Mxolisi Nhlapho #6512 Male 40-49	01:05:05	01:05:05	163 (432)	40-49	163	Male	432		01:05:05
	531	2438		Michael LANGEVELD	Michael LANGEVELD #2438 Male 40-49	01:05:15	01:05:15	164 (437)	40-49	164	Male	437	2	01:05:15
	532	2546		Ephraim MAGOPANE	Ephraim MAGOPANE #2546 Male 40-49	01:05:22	01:05:22	165 (438)	40-49	165	Male	438	3	01:05:22
	533	3301		Wellington PHILLIPS	Wellington PHILLIPS #3301 Male 40-49	01:05:22	01:05:22	166 (439)	40-49	166	Male	439	4	01:05:22
	535	2603		Brian MAKHUBALO	Brian MAKHUBALO #2603 Male 40-49	01:05:24	01:05:24	167 (440)	40-49	167	Male	440	0	01:05:24
	539	2854		Thabani MHLONGGO	Thabani MHLONGGO #2854 Male 40-49	01:05:32	01:05:32	168 (443)	40-49	168	Male	443		01:05:32
	552	2617		Hangwani MAKWARELA	Hangwani MAKWARELA #2617 Male 40-49	01:05:46	01:05:46	169 (453)	40-49	169	Male	453	1	01:05:46
	554	586		Ezekiel KGOPODIMETSE	Ezekiel KGOPODIMETSE #586 Male 40-49	01:05:47	01:05:47	170 (454)	40-49	170	Male	454	8	01:05:47
	558	3490		Mxoli SIGENU	Mxoli SIGENU #3490 Male 40-49	01:05:53	01:05:53	171 (458)	40-49	171	Male	458	1	01:05:53
	560	546		Rasmus SWARTZ	Rasmus SWARTZ #546 Male 40-49	01:05:55	01:05:55	172 (460)	40-49	172	Male	460	9	01:05:55
	568	3448		Manqoba SHABANGU	Manqoba SHABANGU #3448 Male 40-49	01:06:01	01:06:01	173 (464)	40-49	173	Male	464		01:06:01
	570	2827		Mthunzi MDLULI	Mthunzi MDLULI #2827 Male 40-49	01:06:06	01:06:06	174 (466)	40-49	174	Male	466	1	01:06:06
	574	831		Itumeleng MATABOGE	Itumeleng MATABOGE #831 Male 40-49	01:06:21	01:06:21	175 (470)	40-49	175	Male	470	5	01:06:21
	575	2704		Mandla MASANGO	Mandla MASANGO #2704 Male 40-49	01:06:23	01:06:23	176 (471)	40-49	176	Male	471		01:06:23
	578	2049		Muravha BEREDA	Muravha BEREDA #2049 Male 40-49	01:06:29	01:06:29	177 (474)	40-49	177	Male	474		01:06:29
	581	3239		Zimasa NTAME	Zimasa NTAME #3239 Male 40-49	01:06:31	01:06:31	178 (476)	40-49	178	Male	476		01:06:31