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Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Award Cat	Award Cat Pos	Gender	Gen Pos	Club	Wave
	14	762		John SEPTEMBER	John SEPTEMBER #762 Male 50-59	00:35:59	00:35:59	1 (14)	50-59	1	50-59	1	Male	14	BRIMSTONE ITHEKO ATHLETIC CLUB	Wave A
	57	815		Wilfred DEMINGO	Wilfred DEMINGO #815 Male 50-59	00:44:17	00:44:17	2 (48)	50-59	2			Male	48	ARD ATHLETIC CLUB	Wave A
	79	852		Peter FARAO	Peter FARAO #852 Male 50-59	00:46:44	00:46:44	3 (67)	50-59	3			Male	67		Wave A
	82	798		Andreas GENSICKE	Andreas GENSICKE #798 Male 50-59	00:47:12	00:47:12	4 (69)	50-59	4	50-59	2	Male	69	PINELANDS ATHLETICS CLUB	Wave A
	83	6871		Francois WILLIAMS	Francois WILLIAMS #6871 Male 50-59	00:47:21	00:47:21	5 (70)	50-59	5	50-59	3	Male	70	TYGERBERG ATHLETIC CLUB	Wave A
	86	806		Feyo MEETER	Feyo MEETER #806 Male 50-59	00:47:31	00:47:31	6 (72)	50-59	6			Male	72	HELDERBERG HARRIERS	Wave A
	108	838		Stuart DEANE	Stuart DEANE #838 Male 50-59	00:48:36	00:48:36	7 (90)	50-59	7			Male	90		Wave A
	111	810		Adiel ADAMS	Adiel ADAMS #810 Male 50-59	00:48:47	00:48:47	8 (91)	50-59	8			Male	91	ATLANTIS HARRIERS ATHLETIC CLUB	Wave A
	119	6462		Thembiso BLAAUW	Thembiso BLAAUW #6462 Male 50-59	00:49:06	00:49:06	9 (97)	50-59	9			Male	97		Wave D
	137	6770		Troy SMART	Troy SMART #6770 Male 50-59	00:50:00	00:50:00	10 (108)	50-59	10			Male	108		Wave E
	144	878		Ahmed BHAMJEE	Ahmed BHAMJEE #878 Male 50-59	00:50:18	00:50:18	11 (114)	50-59	11			Male	114		Wave A
	149	6662		Gert MARAIS	Gert MARAIS #6662 Male 50-59	00:50:51	00:50:51	12 (119)	50-59	12			Male	119		Wave D
	164	873		Dirk JANSEN VAN VUUREN	Dirk JANSEN VAN VUUREN #873 Male 50-59	00:51:48	00:51:48	13 (133)	50-59	13			Male	133	STELLENBOSCH ATHLETICS CLUB	Wave A
	174	924		Attie ANDERSON	Attie ANDERSON #924 Male 50-59	00:52:40	00:52:40	14 (142)	50-59	14			Male	142		Wave A
	176	6755		August SANDER	August SANDER #6755 Male 50-59	00:52:44	00:52:44	15 (144)	50-59	15			Male	144		Wave E
	180	938		Michael SMIT	Michael SMIT #938 Male 50-59	00:52:57	00:52:57	16 (148)	50-59	16			Male	148	WEST COAST ATHLETICS CLUB	Wave A
	183	869		Ashley JOHNSON	Ashley JOHNSON #869 Male 50-59	00:53:04	00:53:04	17 (150)	50-59	17			Male	150	EASTERNS KRAAIFONTEIN ATHLETIC CLUB	Wave A
	186	849		Andrew BERGSTEEDT	Andrew BERGSTEEDT #849 Male 50-59	00:53:11	00:53:11	18 (152)	50-59	18			Male	152		Wave A
	191	6514		Nico CROUKAMP	Nico CROUKAMP #6514 Male 50-59	00:53:28	00:53:28	19 (156)	50-59	19			Male	156		Wave D
	194	912		Willem CUPIDO	Willem CUPIDO #912 Male 50-59	00:53:36	00:53:36	20 (159)	50-59	20			Male	159	EERSTERIVER AC	Wave A
	208	909		Thobile NABELA	Thobile NABELA #909 Male 50-59	00:54:26	00:54:26	21 (170)	50-59	21			Male	170		Wave A
	210	926		Adnaan EMERAN	Adnaan EMERAN #926 Male 50-59	00:54:28	00:54:28	22 (172)	50-59	22			Male	172	BRIMSTONE ITHEKO ATHLETIC CLUB	Wave A
	218	906		Deon VAN DER MERWE	Deon VAN DER MERWE #906 Male 50-59	00:55:10	00:55:10	23 (176)	50-59	23			Male	176	NEDBANK EASTERN CAPE	Wave A
	223	6760		Oscar SCHMIDT	Oscar SCHMIDT #6760 Male 50-59	00:55:30	00:55:30	24 (180)	50-59	24			Male	180	DURBANVILLE ATHLETIC CLUB	Wave E
	224	894		Jay KREFT	Jay KREFT #894 Male 50-59	00:55:31	00:55:31	25 (181)	50-59	25			Male	181		Wave A
	228	847		David HEYNEKE	David HEYNEKE #847 Male 50-59	00:55:38	00:55:38	26 (182)	50-59	26			Male	182	CARBINEERS WESTERN PROVINCE ATHLETIC CLUB	Wave A
	233	934		Million BIMEREW	Million BIMEREW #934 Male 50-59	00:55:49	00:55:49	27 (185)	50-59	27			Male	185	GOODWOOD HARRIERS ATHLETIC CLUB	Wave A
	244	2065		Douglas MITCHELL	Douglas MITCHELL #2065 Male 50-59	00:56:16	00:56:16	28 (192)	50-59	28			Male	192	PINELANDS ATHLETICS CLUB	Wave B
	261	2119		Thabo MASHOLOGU	Thabo MASHOLOGU #2119 Male 50-59	00:56:45	00:56:45	29 (201)	50-59	29			Male	201		Wave B
	266	2183		Theodor SCHMEISSER	Theodor SCHMEISSER #2183 Male 50-59	00:56:50	00:56:50	30 (203)	50-59	30			Male	203		Wave B
	267	2216		Robert TIPPENS	Robert TIPPENS #2216 Male 50-59	00:56:53	00:56:53	31 (204)	50-59	31			Male	204	ATLANTIS HARRIERS ATHLETIC CLUB	Wave B
	295	927		Ronnie Loeto FANAMPE	Ronnie Loeto FANAMPE #927 Male 50-59	00:58:02	00:58:02	32 (215)	50-59	32			Male	215		Wave A
	300	2057		Colin ARCHERY	Colin ARCHERY #2057 Male 50-59	00:58:09	00:58:09	33 (219)	50-59	33			Male	219	WEST COAST ATHLETICS CLUB	Wave B
	301	2253		Deon VAN WYK	Deon VAN WYK #2253 Male 50-59	00:58:10	00:58:10	34 (220)	50-59	34			Male	220		Wave C
	326	2077		Fernando DE SOUSA	Fernando DE SOUSA #2077 Male 50-59	00:58:54	00:58:54	35 (237)	50-59	35			Male	237	EDGEMEAD RUNNING CLUB	Wave B
	332	861		Miguel OLIVEIRA	Miguel OLIVEIRA #861 Male 50-59	00:59:14	00:59:14	36 (242)	50-59	36			Male	242	WEST COAST ATHLETICS CLUB	Wave A
	333	892		Richard KNAGGS	Richard KNAGGS #892 Male 50-59	00:59:14	00:59:14	37 (243)	50-59	37			Male	243	MELKBOS ATHLETIC CLUB	Wave A
	335	2013		Randall SMITH	Randall SMITH #2013 Male 50-59	00:59:16	00:59:16	38 (245)	50-59	38			Male	245		Wave B
	337	2107		Stanley JONCK	Stanley JONCK #2107 Male 50-59	00:59:22	00:59:22	39 (246)	50-59	39			Male	246		Wave B
	345	2006		Bennie WIESE	Bennie WIESE #2006 Male 50-59	00:59:48	00:59:48	40 (252)	50-59	40			Male	252	BELLVILLE AC	Wave B
	346	949		Donald MALANDER	Donald MALANDER #949 Male 50-59	00:59:48	00:59:48	41 (253)	50-59	41			Male	253	K-WAY VOB ATHLETIC CLUB	Wave C
	354	6775		Elvin SMITH	Elvin SMITH #6775 Male 50-59	01:00:04	01:00:04	42 (258)	50-59	42			Male	258		Wave E
	382	2280		Feisel MAJIET	Feisel MAJIET #2280 Male 50-59	01:01:01	01:01:01	43 (273)	50-59	43			Male	273		Wave C
	406	6831		Nico VAN WYK	Nico VAN WYK #6831 Male 50-59	01:02:14	01:02:14	44 (279)	50-59	44			Male	279		Wave E
	407	6329		Adam PAPIER	Adam PAPIER #6329 Male 50-59	01:02:15	01:02:15	45 (280)	50-59	45			Male	280	OMMIEDRAAI FRIENDS ATHLETIC CLUB	Wave D
	416	2358		Willie PRETORIUS	Willie PRETORIUS #2358 Male 50-59	01:02:35	01:02:35	46 (286)	50-59	46			Male	286		Wave C
	422	6432		Trevor ADAMS	Trevor ADAMS #6432 Male 50-59	01:02:49	01:02:49	47 (290)	50-59	47			Male	290		Wave D
	427	2167		Sharkey DOLLIE	Sharkey DOLLIE #2167 Male 50-59	01:03:05	01:03:05	48 (292)	50-59	48			Male	292	BRIMSTONE ITHEKO ATHLETIC CLUB	Wave B
	461	6829		Andreas VAN WYK	Andreas VAN WYK #6829 Male 50-59	01:04:53	01:04:53	49 (303)	50-59	49			Male	303		Wave E
	463	6794		Shane THOMPSON	Shane THOMPSON #6794 Male 50-59	01:04:53	01:04:53	50 (304)	50-59	50			Male	304		Wave E

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