Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club
	401	7406		Liam MARNITZ	Liam MARNITZ #7406 Male 14-19	00:56:55	00:56:55	64 (279)	14-19	64	17	Male	279
	402	6813		Ciara BOTHA	Ciara BOTHA #6813 Female 20-39	00:56:56	00:56:56	56 (94)	20-39	56	23	Female	94
	404	7079		Abdul GHANIE ACKERDIEN	Abdul GHANIE ACKERDIEN #7079 Male 40-49	00:56:57	00:56:57	31 (281)	40-49	31	41	Male	281	OMMIEDRAAI FRIENDS AC
	403	6120		Sipho NCIPA	Sipho NCIPA #6120 Male 20-39	00:56:57	00:56:57	148 (280)	20-39	148	19	Male	280	RCS Gugulethu Athletic Club
	406	5862		Stephen LAWRENCE	Stephen LAWRENCE #5862 Male 40-49	00:56:58	00:56:58	32 (283)	40-49	32	49	Male	283	SANLAM AC
	405	5832		Usaamah KRIEL	Usaamah KRIEL #5832 Male 14-19	00:56:58	00:56:58	65 (282)	14-19	65	19	Male	282	HEWAT AC
	407	6749		Gavin ATTENBOROUGH	Gavin ATTENBOROUGH #6749 Male 50-59	00:57:00	00:57:00	24 (284)	50-59	24	55	Male	284
	408	8275		Ann MAKANIKA	Ann MAKANIKA #8275 Female 20-39	00:57:02	00:57:02	57 (95)	20-39	57	33	Female	95	Bellville Athletic Club
	409	8224		Ian VOSLOO	Ian VOSLOO #8224 Male 20-39	00:57:04	00:57:04	149 (285)	20-39	149	36	Male	285
	411	5820		Claire KONEMANN	Claire KONEMANN #5820 Female 40-49	00:57:06	00:57:06	12 (97)	40-49	12	48	Female	97	FISH HOEK ATHLETIC CLUB
	410	6986		Caitlin DU PLESSIS	Caitlin DU PLESSIS #6986 Female 20-39	00:57:06	00:57:06	58 (96)	20-39	58	24	Female	96
	412	5817		Bjorn KNOETZEN	Bjorn KNOETZEN #5817 Male 40-49	00:57:08	00:57:08	33 (286)	40-49	33	40	Male	286	METROPOLITAN ATHLETIC CLUB
	414	5192		Deepti BHAWAN	Deepti BHAWAN #5192 Female 20-39	00:57:09	00:57:09	59 (98)	20-39	59	34	Female	98	ATC Multisport
	413	6188		Luciano PALANYANDI	Luciano PALANYANDI #6188 Male 40-49	00:57:09	00:57:09	34 (287)	40-49	34	41	Male	287
	415	5484		Imad ESSA	Imad ESSA #5484 Male 14-19	00:57:10	00:57:10	66 (288)	14-19	66	17	Male	288	Top Form Athletic Club
	416	7596		Laurian POLKINGHORNE	Laurian POLKINGHORNE #7596 Female 20-39	00:57:11	00:57:11	60 (99)	20-39	60	20	Female	99
	417	7888		Darren VAUDIN	Darren VAUDIN #7888 Male 20-39	00:57:12	00:57:12	150 (289)	20-39	150	20	Male	289
	418	7333		Glenice LEWIS	Glenice LEWIS #7333 Female 20-39	00:57:13	00:57:13	61 (100)	20-39	61	37	Female	100
	419	5663		Alexandra HOFFMAN	Alexandra HOFFMAN #5663 Female 20-39	00:57:18	00:57:18	62 (101)	20-39	62	19	Female	101	STRAND ATHLETIC CLUB
	421	7276		Bronwyn KLOPPERS	Bronwyn KLOPPERS #7276 Female 20-39	00:57:19	00:57:19	64 (103)	20-39	64	37	Female	103
	420	7221		Jade JANEKE	Jade JANEKE #7221 Female 20-39	00:57:19	00:57:19	63 (102)	20-39	63	26	Female	102
	422	8056		Grant MCKINNON	Grant MCKINNON #8056 Male 40-49	00:57:19	00:57:19	35 (290)	40-49	35	46	Male	290
	423	7445		Angie MILLER	Angie MILLER #7445 Female 20-39	00:57:21	00:57:21	65 (104)	20-39	65	19	Female	104
	424	7580		Sarah PHILPOTT	Sarah PHILPOTT #7580 Female 14-19	00:57:21	00:57:21	14 (105)	14-19	14	19	Female	105
	425	7562		Darren PARKINSON	Darren PARKINSON #7562 Male 40-49	00:57:24	00:57:24	36 (291)	40-49	36	43	Male	291
	426	6329		Horst SCHIFFER	Horst SCHIFFER #6329 Male 70+	00:57:29	00:57:29	2 (292)	70+	2	71	Male	292	FISH HOEK ATHLETIC CLUB
	427	7465		Zaahid MOHAMED	Zaahid MOHAMED #7465 Male 20-39	00:57:30	00:57:30	151 (293)	20-39	151	33	Male	293
	428	7660		Teresa ROONEY	Teresa ROONEY #7660 Female 60-69	00:57:31	00:57:31	4 (106)	60-69	4	60	Female	106
	429	6166		Mfundo NYITANA	Mfundo NYITANA #6166 Male 20-39	00:57:32	00:57:32	152 (294)	20-39	152	38	Male	294	KHAYELITSHA ATHLETIC CLUB
	430	6406		Marius SMITH	Marius SMITH #6406 Male 20-39	00:57:34	00:57:34	153 (295)	20-39	153	22	Male	295	STRAND ATHLETIC CLUB
	431	7026		Zeyaad ESSA	Zeyaad ESSA #7026 Male 50-59	00:57:35	00:57:35	25 (296)	50-59	25	50	Male	296
	432	6506		Simon THOMPSON	Simon THOMPSON #6506 Male 20-39	00:57:36	00:57:36	154 (297)	20-39	154	23	Male	297	Cliffe Dekker Hofmeyr AC WP
	433	5234		Dheeshaan BRUMMER	Dheeshaan BRUMMER #5234 Male 14-19	00:57:37	00:57:37	67 (298)	14-19	67	14	Male	298	ARD
	434	5344		Andre DAFEL	Andre DAFEL #5344 Male 20-39	00:57:39	00:57:39	155 (299)	20-39	155	37	Male	299
	435	6030		Justin MENTOOR	Justin MENTOOR #6030 Male 20-39	00:57:40	00:57:40	156 (300)	20-39	156	22	Male	300	FISH HOEK ATHLETIC CLUB
	436	7654		Le ROI VAN NIEKERK	Le ROI VAN NIEKERK #7654 Male 20-39	00:57:42	00:57:42	157 (301)	20-39	157	39	Male	301
	437	6592		Megan VENCENCIE	Megan VENCENCIE #6592 Female 20-39	00:57:47	00:57:47	66 (107)	20-39	66	30	Female	107	DURBANVILLE AC
	438	5738		Jihad JEPPE	Jihad JEPPE #5738 Male 20-39	00:57:47	00:57:47	158 (302)	20-39	158	28	Male	302	Nantes Athletic Club
	439	6591		Bd VENCENCIE	Bd VENCENCIE #6591 Male 20-39	00:57:48	00:57:48	159 (303)	20-39	159	30	Male	303	DURBANVILLE AC
	440	6180		Nazeem ORRIE	Nazeem ORRIE #6180 Male 40-49	00:57:48	00:57:48	37 (304)	40-49	37	45	Male	304	ARD
	442	7640		Nathan RIDDELL	Nathan RIDDELL #7640 Male 20-39	00:57:53	00:57:53	160 (305)	20-39	160	26	Male	305
	441	6316		Leah SAMSON	Leah SAMSON #6316 Female 14-19	00:57:53	00:57:53	15 (108)	14-19	15	17	Female	108	Spartan Harriers Club
	443	4442		Late ENTRY	Late ENTRY #4442 Unknown	00:57:55	00:57:55					Unknown	30
	444	8442		Late ENTRY	Late ENTRY #8442 Unknown	00:57:55	00:57:55					Unknown	31
	447	7670		Tyrone ROTHWELL	Tyrone ROTHWELL #7670 Male 40-49	00:57:56	00:57:56	38 (306)	40-49	38	44	Male	306
	445	7520		Tayla-Jane NELSEN	Tayla-Jane NELSEN #7520 Female 20-39	00:57:56	00:57:56	67 (109)	20-39	67	21	Female	109
	446	6047		Zainab MIA	Zainab MIA #6047 Female 20-39	00:57:56	00:57:56	68 (110)	20-39	68	20	Female	110	Walmers Athletic Ckub
	448	5408		Maretha DELPORT	Maretha DELPORT #5408 Female 40-49	00:57:57	00:57:57	13 (111)	40-49	13	47	Female	111	Bellville Athletic Club
	450	6561		Landea VAN LOGGERENBERG	Landea VAN LOGGERENBERG #6561 Female 40-49	00:58:00	00:58:00	14 (112)	40-49	14	41	Female	112	EDGEMEAD RUNNERS
	452	7023		Daniel ERNE	Daniel ERNE #7023 Male 20-39	00:58:00	00:58:00	162 (308)	20-39	162	31	Male	308