Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	1105	2916		Tersia PRETORIUS	Tersia PRETORIUS #2916 Female 60-69	03:00:17	03:00:17	29 (544)	60-69	29	Female	544	PAARL AC	48.69	02:13:54
	1104	2060		Phineas DAVID	Phineas DAVID #2060 Female 40-49	03:00:16	03:00:16	132 (543)	40-49	132	Female	543	SANDF - WP	37.94	02:51:50
	1103	2725		Gavin HARDRES-WILLIAMS	Gavin HARDRES-WILLIAMS #2725 Male 70+	03:00:14	03:00:14	8 (561)	70+	8	Male	561	RUN WALK FOR LIFE WP	47.55	02:02:46
	1102	3203		Nosipho LISA	Nosipho LISA #3203 Female 40-49	03:00:13	03:00:13	131 (542)	40-49	131	Female	542		39.74	02:44:04
	1101	3097		Taryn BRINKMANN	Taryn BRINKMANN #3097 Female Senior	03:00:09	03:00:09	278 (541)	Senior	278	Female	541		36.20	03:00:05
	1100	2676		Glynis ENFIELD	Glynis ENFIELD #2676 Female 50-59	03:00:02	03:00:02	101 (540)	50-59	101	Female	540	HEWAT AC	43.25	02:30:44
	1099	2944		Taryn SALLIE	Taryn SALLIE #2944 Female Senior	03:00:02	03:00:02	277 (539)	Senior	277	Female	539	NANTES AC	36.47	02:58:46
	1098	2190		Kgomotso LEHABE	Kgomotso LEHABE #2190 Female Senior	02:59:59	02:59:59	276 (538)	Senior	276	Female	538	WEST COAST AC	36.88	02:56:47
	1096	2747		Shaheedah ISMAIL	Shaheedah ISMAIL #2747 Female 50-59	02:59:52	02:59:52	100 (537)	50-59	100	Female	537	WALMERS AC	42.24	02:34:22
	1097	2981		Werner STRAUSS	Werner STRAUSS #2981 Male Senior	02:59:52	02:59:52	281 (560)	Senior	281	Male	560	STRAND AC	32.46	02:59:51
	1095	2746		Nafeesa ISMAIL	Nafeesa ISMAIL #2746 Female Senior	02:59:51	02:59:51	275 (536)	Senior	275	Female	536	WALMERS AC	36.26	02:59:50
	1094	2241		Cameron MORGAN	Cameron MORGAN #2241 Male 40-49	02:59:51	02:59:51	129 (559)	40-49	129	Male	559	KENFAC SAC	35.01	02:46:45
	1093	2560		Tougieda ALLIE	Tougieda ALLIE #2560 Female 50-59	02:59:45	02:59:45	99 (535)	50-59	99	Female	535	BRIMSTONE ITHEKO SPORT AC	45.02	02:24:50
	1090	3017		Brent VAN REENEN	Brent VAN REENEN #3017 Male 40-49	02:59:44	02:59:44	128 (557)	40-49	128	Male	557	PINELANDS AC	33.64	02:53:34
	1091	2638		Felicity DANIELS	Felicity DANIELS #2638 Female Senior	02:59:44	02:59:44	274 (534)	Senior	274	Female	534	DURBANVILLE AC	37.31	02:54:45
	1092	2840		Frank MALONEY	Frank MALONEY #2840 Male 60-69	02:59:44	02:59:44	46 (558)	60-69	46	Male	558	WEST COAST AC	42.96	02:15:53
	1088	2839		Claire MALONEY	Claire MALONEY #2839 Female Senior	02:59:41	02:59:41	273 (532)	Senior	273	Female	532	WEST COAST AC	36.65	02:57:53
	1089	3415		Michelle WALTON	Michelle WALTON #3415 Female 40-49	02:59:41	02:59:41	130 (533)	40-49	130	Female	533	K-WAY VOB	40.78	02:39:52
	1087	3107		Emma CLARE	Emma CLARE #3107 Female Senior	02:59:40	02:59:40	272 (531)	Senior	272	Female	531		36.29	02:59:39
	1085	2342		Vanessa STEVENS	Vanessa STEVENS #2342 Female 50-59	02:59:03	02:59:03	98 (529)	50-59	98	Female	529	GOODWOOD HARRIERS	42.43	02:33:40
	1086	3181		Margot JOHNSON	Margot JOHNSON #3181 Female 40-49	02:59:03	02:59:03	129 (530)	40-49	129	Female	530		40.45	02:41:11
	1083	3134		Imogen EADES	Imogen EADES #3134 Female 40-49	02:59:01	02:59:01	128 (527)	40-49	128	Female	527		37.93	02:51:52
	1084	2767		Margot JOHNSON	Margot JOHNSON #2767 Female Senior	02:59:01	02:59:01	271 (528)	Senior	271	Female	528	ATLANTIC AC	36.46	02:58:48
	1082	2700		Fatima GELDENHUYS	Fatima GELDENHUYS #2700 Female 50-59	02:59:00	02:59:00	97 (526)	50-59	97	Female	526	OLD MUTUAL AC WP	42.97	02:31:45
	1081	2550		Rifqa ADAMS	Rifqa ADAMS #2550 Female 40-49	02:58:59	02:58:59	127 (525)	40-49	127	Female	525	OLD MUTUAL AC WP	38.21	02:50:37
	1080	2568		Peter ARENDSE	Peter ARENDSE #2568 Male 50-59	02:58:46	02:58:46	97 (556)	50-59	97	Male	556	PINELANDS AC	37.09	02:37:25
	1079	2799		Zughriyah KRIEL	Zughriyah KRIEL #2799 Female 40-49	02:58:42	02:58:42	126 (524)	40-49	126	Female	524	KENFAC SAC	38.27	02:50:20
	1078	3049		Ravill WILSON	Ravill WILSON #3049 Male 40-49	02:58:41	02:58:41	127 (555)	40-49	127	Male	555	PINELANDS AC	35.54	02:44:17
	1077	2421		Lourens ERASMUS	Lourens ERASMUS #2421 Male 50-59	02:58:39	02:58:39	96 (554)	50-59	96	Male	554		38.83	02:30:21
	1075	2418		Eljohna DU TOIT	Eljohna DU TOIT #2418 Female 40-49	02:58:37	02:58:37	125 (522)	40-49	125	Female	522		40.09	02:42:37
	1076	2339		Ciska STEENKAMP	Ciska STEENKAMP #2339 Female 50-59	02:58:37	02:58:37	96 (523)	50-59	96	Female	523	TYGERBERG AC	42.02	02:35:10
	1074	3154		Charlie GREEN	Charlie GREEN #3154 Male Senior	02:58:30	02:58:30	280 (553)	Senior	280	Male	553		32.71	02:58:29
	1073	2082		Kholiwe DUBULA	Kholiwe DUBULA #2082 Female Senior	02:58:28	02:58:28	270 (521)	Senior	270	Female	521	RETAIL CAPITAL LANGA	37.37	02:54:27
	1072	3059		Linda ZENZILE	Linda ZENZILE #3059 Female 40-49	02:58:27	02:58:27	124 (520)	40-49	124	Female	520	PINELANDS AC	38.96	02:47:20
	1071	2828		Adele MAASS	Adele MAASS #2828 Female 40-49	02:58:22	02:58:22	123 (519)	40-49	123	Female	519	NAMAQUA AC	41.08	02:38:42
	1070	3354		Heidi DE VILLIERS	Heidi DE VILLIERS #3354 Female 40-49	02:58:21	02:58:21	122 (518)	40-49	122	Female	518		38.98	02:47:14
	1069	2588		Mary BERGH	Mary BERGH #2588 Female 50-59	02:58:13	02:58:13	95 (517)	50-59	95	Female	517	BRACKENFELL AC	43.16	02:31:04
	1068	3413		Hettie VAN ZYL	Hettie VAN ZYL #3413 Female 40-49	02:57:56	02:57:56	121 (516)	40-49	121	Female	516	NAMAQUA AC	39.43	02:45:21
	1066	2756		Marlene JAMES	Marlene JAMES #2756 Female 70+	02:57:50	02:57:50	4 (515)	70+	4	Female	515	PINELANDS AC	60.51	01:47:44
	1067	2755		Kaare JAMES	Kaare JAMES #2755 Male 70+	02:57:50	02:57:50	7 (552)	70+	7	Male	552	PINELANDS AC	48.19	02:01:09
	1065	2884		Rowen NAIDU	Rowen NAIDU #2884 Female 50-59	02:57:45	02:57:45	94 (514)	50-59	94	Female	514	PICK 'N PAY AC WP	41.72	02:36:17
	1064	3236		Jannie NIEUWOUDT	Jannie NIEUWOUDT #3236 Male 60-69	02:57:44	02:57:44	45 (551)	60-69	45	Male	551		40.53	02:24:03
	1063	3401		Ismail MOTA	Ismail MOTA #3401 Male 60-69	02:57:41	02:57:41	44 (550)	60-69	44	Male	550	Shakaland AC	42.58	02:17:06
	1062	2021		Manfred BASSON	Manfred BASSON #2021 Male Senior	02:57:35	02:57:35	279 (549)	Senior	279	Male	549	SANDF - WP	33.14	02:56:09
	1061	2012		Charmaine ARENDSE	Charmaine ARENDSE #2012 Female 50-59	02:57:29	02:57:29	93 (513)	50-59	93	Female	513	ARD AC	42.80	02:32:19
	1059	2051		Karen CRAWCOUR	Karen CRAWCOUR #2051 Female 50-59	02:57:19	02:57:19	92 (511)	50-59	92	Female	511	WEST COAST AC	42.33	02:34:02
	1060	2075		Vanessa DREYER	Vanessa DREYER #2075 Female 40-49	02:57:19	02:57:19	120 (512)	40-49	120	Female	512	WEST COAST AC	39.21	02:46:17
	1058	2905		Naz PARKER	Naz PARKER #2905 Male 40-49	02:57:18	02:57:18	126 (548)	40-49	126	Male	548	WEST COAST AC	36.43	02:40:15
	1057	2220		Charmaine MATTHEE	Charmaine MATTHEE #2220 Female 40-49	02:57:13	02:57:13	119 (510)	40-49	119	Female	510	DURBANVILLE AC	40.41	02:41:20
	1056	2647		Maajidah DAVIS	Maajidah DAVIS #2647 Female Senior	02:57:08	02:57:08	269 (509)	Senior	269	Female	509	OMMIEDRAAI FRIENDS AC	37.47	02:53:59