Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club
	437	6592		Megan VENCENCIE	Megan VENCENCIE #6592 Female 20-39	00:57:47	00:57:47	66 (107)	20-39	66	30	Female	107	DURBANVILLE AC
	436	7654		Le ROI VAN NIEKERK	Le ROI VAN NIEKERK #7654 Male 20-39	00:57:42	00:57:42	157 (301)	20-39	157	39	Male	301
	435	6030		Justin MENTOOR	Justin MENTOOR #6030 Male 20-39	00:57:40	00:57:40	156 (300)	20-39	156	22	Male	300	FISH HOEK ATHLETIC CLUB
	434	5344		Andre DAFEL	Andre DAFEL #5344 Male 20-39	00:57:39	00:57:39	155 (299)	20-39	155	37	Male	299
	433	5234		Dheeshaan BRUMMER	Dheeshaan BRUMMER #5234 Male 14-19	00:57:37	00:57:37	67 (298)	14-19	67	14	Male	298	ARD
	432	6506		Simon THOMPSON	Simon THOMPSON #6506 Male 20-39	00:57:36	00:57:36	154 (297)	20-39	154	23	Male	297	Cliffe Dekker Hofmeyr AC WP
	431	7026		Zeyaad ESSA	Zeyaad ESSA #7026 Male 50-59	00:57:35	00:57:35	25 (296)	50-59	25	50	Male	296
	430	6406		Marius SMITH	Marius SMITH #6406 Male 20-39	00:57:34	00:57:34	153 (295)	20-39	153	22	Male	295	STRAND ATHLETIC CLUB
	429	6166		Mfundo NYITANA	Mfundo NYITANA #6166 Male 20-39	00:57:32	00:57:32	152 (294)	20-39	152	38	Male	294	KHAYELITSHA ATHLETIC CLUB
	428	7660		Teresa ROONEY	Teresa ROONEY #7660 Female 60-69	00:57:31	00:57:31	4 (106)	60-69	4	60	Female	106
	427	7465		Zaahid MOHAMED	Zaahid MOHAMED #7465 Male 20-39	00:57:30	00:57:30	151 (293)	20-39	151	33	Male	293
	426	6329		Horst SCHIFFER	Horst SCHIFFER #6329 Male 70+	00:57:29	00:57:29	2 (292)	70+	2	71	Male	292	FISH HOEK ATHLETIC CLUB
	425	7562		Darren PARKINSON	Darren PARKINSON #7562 Male 40-49	00:57:24	00:57:24	36 (291)	40-49	36	43	Male	291
	424	7580		Sarah PHILPOTT	Sarah PHILPOTT #7580 Female 14-19	00:57:21	00:57:21	14 (105)	14-19	14	19	Female	105
	423	7445		Angie MILLER	Angie MILLER #7445 Female 20-39	00:57:21	00:57:21	65 (104)	20-39	65	19	Female	104
	422	8056		Grant MCKINNON	Grant MCKINNON #8056 Male 40-49	00:57:19	00:57:19	35 (290)	40-49	35	46	Male	290
	421	7276		Bronwyn KLOPPERS	Bronwyn KLOPPERS #7276 Female 20-39	00:57:19	00:57:19	64 (103)	20-39	64	37	Female	103
	420	7221		Jade JANEKE	Jade JANEKE #7221 Female 20-39	00:57:19	00:57:19	63 (102)	20-39	63	26	Female	102
	419	5663		Alexandra HOFFMAN	Alexandra HOFFMAN #5663 Female 20-39	00:57:18	00:57:18	62 (101)	20-39	62	19	Female	101	STRAND ATHLETIC CLUB
	418	7333		Glenice LEWIS	Glenice LEWIS #7333 Female 20-39	00:57:13	00:57:13	61 (100)	20-39	61	37	Female	100
	417	7888		Darren VAUDIN	Darren VAUDIN #7888 Male 20-39	00:57:12	00:57:12	150 (289)	20-39	150	20	Male	289
	416	7596		Laurian POLKINGHORNE	Laurian POLKINGHORNE #7596 Female 20-39	00:57:11	00:57:11	60 (99)	20-39	60	20	Female	99
	415	5484		Imad ESSA	Imad ESSA #5484 Male 14-19	00:57:10	00:57:10	66 (288)	14-19	66	17	Male	288	Top Form Athletic Club
	414	5192		Deepti BHAWAN	Deepti BHAWAN #5192 Female 20-39	00:57:09	00:57:09	59 (98)	20-39	59	34	Female	98	ATC Multisport
	413	6188		Luciano PALANYANDI	Luciano PALANYANDI #6188 Male 40-49	00:57:09	00:57:09	34 (287)	40-49	34	41	Male	287
	412	5817		Bjorn KNOETZEN	Bjorn KNOETZEN #5817 Male 40-49	00:57:08	00:57:08	33 (286)	40-49	33	40	Male	286	METROPOLITAN ATHLETIC CLUB
	411	5820		Claire KONEMANN	Claire KONEMANN #5820 Female 40-49	00:57:06	00:57:06	12 (97)	40-49	12	48	Female	97	FISH HOEK ATHLETIC CLUB
	410	6986		Caitlin DU PLESSIS	Caitlin DU PLESSIS #6986 Female 20-39	00:57:06	00:57:06	58 (96)	20-39	58	24	Female	96
	409	8224		Ian VOSLOO	Ian VOSLOO #8224 Male 20-39	00:57:04	00:57:04	149 (285)	20-39	149	36	Male	285
	408	8275		Ann MAKANIKA	Ann MAKANIKA #8275 Female 20-39	00:57:02	00:57:02	57 (95)	20-39	57	33	Female	95	Bellville Athletic Club
	407	6749		Gavin ATTENBOROUGH	Gavin ATTENBOROUGH #6749 Male 50-59	00:57:00	00:57:00	24 (284)	50-59	24	55	Male	284
	406	5862		Stephen LAWRENCE	Stephen LAWRENCE #5862 Male 40-49	00:56:58	00:56:58	32 (283)	40-49	32	49	Male	283	SANLAM AC
	405	5832		Usaamah KRIEL	Usaamah KRIEL #5832 Male 14-19	00:56:58	00:56:58	65 (282)	14-19	65	19	Male	282	HEWAT AC
	404	7079		Abdul GHANIE ACKERDIEN	Abdul GHANIE ACKERDIEN #7079 Male 40-49	00:56:57	00:56:57	31 (281)	40-49	31	41	Male	281	OMMIEDRAAI FRIENDS AC
	403	6120		Sipho NCIPA	Sipho NCIPA #6120 Male 20-39	00:56:57	00:56:57	148 (280)	20-39	148	19	Male	280	RCS Gugulethu Athletic Club
	402	6813		Ciara BOTHA	Ciara BOTHA #6813 Female 20-39	00:56:56	00:56:56	56 (94)	20-39	56	23	Female	94
	401	7406		Liam MARNITZ	Liam MARNITZ #7406 Male 14-19	00:56:55	00:56:55	64 (279)	14-19	64	17	Male	279
	400	5962		Noko MAPETLA	Noko MAPETLA #5962 Male 20-39	00:56:53	00:56:53	147 (278)	20-39	147	35	Male	278	SITA AC
	399	6294		Marwaan SAFODIEN	Marwaan SAFODIEN #6294 Male 20-39	00:56:53	00:56:53	146 (277)	20-39	146	36	Male	277	Nantes Athletic Club
	398	8151		Yaaseer WILLIAMS	Yaaseer WILLIAMS #8151 Male 20-39	00:56:52	00:56:52	145 (276)	20-39	145	36	Male	276	OMMIEDRAAI FRIENDS AC
	397	5104		Zameer BREY	Zameer BREY #5104 Male 20-39	00:56:47	00:56:47	144 (275)	20-39	144	37	Male	275
	396	5043		Shaheed ABRAHAMS	Shaheed ABRAHAMS #5043 Male 20-39	00:56:45	00:56:45	143 (274)	20-39	143	29	Male	274	Top Form Athletic Club
	395	8425		Fazlin MARTIN	Fazlin MARTIN #8425 Female 20-39	00:56:45	00:56:45	55 (93)	20-39	55	37	Female	93	K-WAY VOB RUNNING CLUB
	394	6938		Hannah DE BRUYN	Hannah DE BRUYN #6938 Female 20-39	00:56:45	00:56:45	54 (92)	20-39	54	21	Female	92
	393	6504		Rory THOMPSON	Rory THOMPSON #6504 Male 14-19	00:56:44	00:56:44	63 (273)	14-19	63	16	Male	273	Top Form Athletic Club
	392	7858		Michele VAN DER WALT	Michele VAN DER WALT #7858 Female 50-59	00:56:44	00:56:44	11 (91)	50-59	11	53	Female	91
	391	8424		Melissa THOMAS	Melissa THOMAS #8424 Female 20-39	00:56:43	00:56:43	53 (90)	20-39	53	36	Female	90	ATC Multisport
	390	7938		Gert WENTZEL	Gert WENTZEL #7938 Male 20-39	00:56:42	00:56:42	142 (272)	20-39	142	31	Male	272
	389	6026		Ashley MEISENHEIMER	Ashley MEISENHEIMER #6026 Male 20-39	00:56:42	00:56:42	141 (271)	20-39	141	28	Male	271	ATLANTIS HARRIERS AC
	388	5201		Carly BONGERS	Carly BONGERS #5201 Female 20-39	00:56:40	00:56:40	52 (89)	20-39	52	31	Female	89	Carbineers AC WP