Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club
	143	5188		Ruben COETZEE	Ruben COETZEE #5188 Male 40-49	00:49:03	00:49:03	27 (111)	40-49	27	Male	111
	844	3977		Rudi HANEKOM	Rudi HANEKOM #3977 Male 20-39	01:07:46	01:07:46	216 (448)	20-39	216	Male	448
	32	4155		Rudolf NOBAUER	Rudolf NOBAUER #4155 Male 40-49	00:38:50	00:38:50	7 (28)	40-49	7	Male	28	DURBANVILLE ATHLETIC CLUB
		3624		Rue ADONIS	Rue ADONIS #3624 Female 40-49	Not started	Not started		40-49		Female		CAPE MULTISPORT CLUB
	1100	4973		Rueben CARELSE	Rueben CARELSE #4973 Male 50-59	01:12:44	01:12:44	90 (543)	50-59	90	Male	543	Carbineers Western Province
	1632	4318		Rukaya DIEN	Rukaya DIEN #4318 Female 40-49	01:29:29	01:29:29	269 (945)	40-49	269	Female	945	ARD ATHLETIC CLUB
		3574		Rupert NICOLAY	Rupert NICOLAY #3574 Male 40-49	Not started	Not started		40-49		Male
	1623	3431		Ruschda MARLIE	Ruschda MARLIE #3431 Female 40-49	01:28:53	01:28:53	264 (937)	40-49	264	Female	937	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	1172	4187		Rushil MAGAN	Rushil MAGAN #4187 Male 20-39	01:14:16	01:14:16	261 (561)	20-39	261	Male	561	SPARTAN HARRIERS
	1725	4466		Russell HUDSON	Russell HUDSON #4466 Male 70+	01:34:49	01:34:49	19 (711)	70+	19	Male	711	RUN WALK FOR LIFE WESTERN PROVINCE
	1429	4208		Russell JACOBS	Russell JACOBS #4208 Male 20-39	01:20:45	01:20:45	287 (630)	20-39	287	Male	630	RCS Gugulethu Athletic Club
	1280	5046		Rustum MOHAMED	Rustum MOHAMED #5046 Male 50-59	01:16:38	01:16:38	97 (589)	50-59	97	Male	589	BRIMSTONE ITHEKO ATHLETIC CLUB
	127	4198		Rustum REID	Rustum REID #4198 Male 20-39	00:48:03	00:48:03	49 (99)	20-39	49	Male	99
	1540	5060		Ruth FELIX	Ruth FELIX #5060 Female 60-69	01:25:09	01:25:09	50 (878)	60-69	50	Female	878	MITCHELLS PLAIN TITANS ATHLETICS CLUB
	535	4602		Ruth LEVERTON	Ruth LEVERTON #4602 Female 60-69	01:00:49	01:00:49	17 (205)	60-69	17	Female	205	PINELANDS ATHLETICS CLUB
	1330	4554		Ruwayda SAIN	Ruwayda SAIN #4554 Female 40-49	01:18:04	01:18:04	200 (731)	40-49	200	Female	731	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	793	3144		Ruzanne GORDON	Ruzanne GORDON #3144 Female 20-39	01:06:49	01:06:49	184 (359)	20-39	184	Female	359
		3830		Ryan ADAMS	Ryan ADAMS #3830 Male 20-39	Not started	Not started		20-39		Male		PINELANDS ATHLETICS CLUB
	749	3362		Ryan DE VRIES	Ryan DE VRIES #3362 Male 20-39	01:05:47	01:05:47	204 (418)	20-39	204	Male	418	SPARTAN HARRIERS
	1156	3076		Ryan FELLOWS	Ryan FELLOWS #3076 Male Jun	01:14:03	01:14:03	27 (555)	Jun	27	Male	555
	1478	4097		Ryan GABRIEL	Ryan GABRIEL #4097 Male 20-39	01:22:32	01:22:32	291 (641)	20-39	291	Male	641	GOODWOOD HARRIERS ATHLETIC CLUB
	651	3314		Ryan KOOPMAN	Ryan KOOPMAN #3314 Male 20-39	01:03:41	01:03:41	191 (385)	20-39	191	Male	385	EDGEMEAD RUNNING CLUB
	530	3560		Ryan MARTYN	Ryan MARTYN #3560 Male 20-39	01:00:45	01:00:45	164 (328)	20-39	164	Male	328
	368	3366		Ryan MCCORMACK	Ryan MCCORMACK #3366 Male 20-39	00:57:19	00:57:19	127 (255)	20-39	127	Male	255	EDGEMEAD RUNNING CLUB
	730	3166		Ryan ORD	Ryan ORD #3166 Male 40-49	01:05:18	01:05:18	97 (410)	40-49	97	Male	410
		3054		Ryan SMEE	Ryan SMEE #3054 Male 20-39	Not started	Not started		20-39		Male
	440	4453		Ryan SWARTZ	Ryan SWARTZ #4453 Male 20-39	00:58:39	00:58:39	143 (285)	20-39	143	Male	285
	1784	3434		Saadiq KARIEM	Saadiq KARIEM #3434 Male 20-39	01:39:51	01:39:51	327 (723)	20-39	327	Male	723	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	927	4202		Saberi MARAIS	Saberi MARAIS #4202 Male 20-39	01:09:35	01:09:35	232 (480)	20-39	232	Male	480	UNIVERSITY OF CAPE TOWN ATHLETICS CLUB
	1815	4498		Safia LATIEF	Safia LATIEF #4498 Female 50-59	01:44:04	01:44:04	183 (1082)	50-59	183	Female	1082	BO KAAP ATHLETICS CLUB
	1765	4500		Salie FAKIER	Salie FAKIER #4500 Male 40-49	01:37:45	01:37:45	172 (721)	40-49	172	Male	721	WALMERS ATHLETICS CLUB
	922	4427		Salie NASSIEP	Salie NASSIEP #4427 Male 40-49	01:09:23	01:09:23	114 (478)	40-49	114	Male	478	ARD ATHLETIC CLUB
	1532	4738		Salie WIDAAD	Salie WIDAAD #4738 Female 20-39	01:25:01	01:25:01	416 (872)	20-39	416	Female	872	BRIMSTONE ITHEKO ATHLETIC CLUB
	421	3505		Sally WRIGHT	Sally WRIGHT #3505 Female 20-39	00:58:20	00:58:20	74 (142)	20-39	74	Female	142
	1609	3895		Salmaan HAWTREY	Salmaan HAWTREY #3895 Male 20-39	01:28:11	01:28:11	309 (680)	20-39	309	Male	680	NANTES ATHELTIC CLUB
	1341	3791		Salmon LOUWRENS	Salmon LOUWRENS #3791 Male 20-39	01:18:16	01:18:16	271 (602)	20-39	271	Male	602
	545	3452		Sam STODEL	Sam STODEL #3452 Female 20-39	01:01:00	01:01:00	110 (211)	20-39	110	Female	211
	468	3584		Sam YULE	Sam YULE #3584 Female 20-39	00:59:07	00:59:07	87 (168)	20-39	87	Female	168
	167	4800		Samantha BURLS	Samantha BURLS #4800 Female 20-39	00:50:28	00:50:28	21 (40)	20-39	21	Female	40
	1835	3187		Samantha HARTOGH	Samantha HARTOGH #3187 Female 20-39	01:46:55	01:46:55	501 (1096)	20-39	501	Female	1096	NANTES ATHELTIC CLUB
		4423		Samantha MURPHY	Samantha MURPHY #4423 Female 50-59	Not started	Not started		50-59		Female		SOUTHERN STRIDERS ATHLETIC CLUB
	429	3489		Samantha WYNGAARD	Samantha WYNGAARD #3489 Female 40-49	00:58:29	00:58:29	28 (149)	40-49	28	Female	149	RUN WALK FOR LIFE WESTERN PROVINCE
	281	3199		Samanthia HOLMES	Samanthia HOLMES #3199 Female 20-39	00:54:41	00:54:41	42 (80)	20-39	42	Female	80	WEST COAST ATHLETICS CLUB
	980	4312		Samat ADAMS	Samat ADAMS #4312 Male 60-69	01:10:19	01:10:19	30 (498)	60-69	30	Male	498	FARNESE ATHLETIC CLUB
	246	3687		Samuel COHEN	Samuel COHEN #3687 Male 20-39	00:53:39	00:53:39	98 (180)	20-39	98	Male	180
	1398	3819		Sandra JOUBERT	Sandra JOUBERT #3819 Female 40-49	01:19:49	01:19:49	214 (779)	40-49	214	Female	779	BRACKENFELL ATHLETICS CLUB
	1244	4916		Sandra MANTER	Sandra MANTER #4916 Female 50-59	01:15:51	01:15:51	94 (663)	50-59	94	Female	663	RUN WALK FOR LIFE WESTERN PROVINCE
	1285	4019		Sandra MARTIN	Sandra MARTIN #4019 Female 50-59	01:16:44	01:16:44	102 (693)	50-59	102	Female	693	BRIMSTONE ITHEKO ATHLETIC CLUB
	1267	4342		Sandy CLACKETT	Sandy CLACKETT #4342 Female 50-59	01:16:14	01:16:14	99 (681)	50-59	99	Female	681	HELDERBERG HARRIERS
	1752	4350		Sanelisiwe NGCOBO	Sanelisiwe NGCOBO #4350 Female 20-39	01:36:45	01:36:45	475 (1036)	20-39	475	Female	1036