Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	455	3148		Lada FLEISCHMAN	Lada FLEISCHMAN #3148 Female 40-49	02:15:28	02:15:28	7 (127)	40-49	7	Female	127		50.49	02:09:07
	454	3142		Chantel ERFORT	Chantel ERFORT #3142 Female 40-49	02:15:16	02:15:16	6 (126)	40-49	6	Female	126		50.20	02:09:52
	453	2987		Cath TATHAM	Cath TATHAM #2987 Female Senior	02:15:15	02:15:15	97 (125)	Senior	97	Female	125	ATLANTIC AC	48.21	02:15:14
	452	2835		Nadia MAISTRY	Nadia MAISTRY #2835 Female 40-49	02:15:10	02:15:10	5 (124)	40-49	5	Female	124	BRIMSTONE ITHEKO SPORT AC	49.91	02:10:38
	451	2730		Grant HECTOR	Grant HECTOR #2730 Male Senior	02:14:55	02:14:55	195 (328)	Senior	195	Male	328	GOODWOOD HARRIERS	44.23	02:11:59
	450	2187		Michael LAURENSON	Michael LAURENSON #2187 Male 50-59	02:14:51	02:14:51	47 (327)	50-59	47	Male	327	WEST COAST AC	50.05	01:56:38
	449	2793		Nina KISBEY-GREEN	Nina KISBEY-GREEN #2793 Female Senior	02:14:45	02:14:45	96 (123)	Senior	96	Female	123	UNIVERSITY OF CAPE TOWN AC	48.48	02:14:28
	448	2561		Valencia ALLOUISE FARAO	Valencia ALLOUISE FARAO #2561 Female 40-49	02:14:43	02:14:43	4 (122)	40-49	4	Female	122	SANDF - WP	53.76	02:01:16
	447	2521		Analja VAN ZYL	Analja VAN ZYL #2521 Female Senior	02:14:28	02:14:28	95 (121)	Senior	95	Female	121		48.49	02:14:27
	446	3197		Jay KREFT	Jay KREFT #3197 Male 50-59	02:14:24	02:14:24	46 (326)	50-59	46	Male	326		50.22	01:56:14
	445	2555		Zaahierah AGHERDIEN	Zaahierah AGHERDIEN #2555 Female Senior	02:14:18	02:14:18	94 (120)	Senior	94	Female	120	TOP FORM AC	49.04	02:12:57
	443	3294		Annamie STRYDOM	Annamie STRYDOM #3294 Female Senior	02:14:17	02:14:17	93 (119)	Senior	93	Female	119		48.56	02:14:16
	444	2795		Riaan KLEYN	Riaan KLEYN #2795 Male Senior	02:14:17	02:14:17	194 (325)	Senior	194	Male	325	MATIES STELLENBOSCH AC	43.48	02:14:16
	442	3257		Geoff QUINN	Geoff QUINN #3257 Male 40-49	02:14:12	02:14:12	68 (324)	40-49	68	Male	324		46.53	02:05:28
	441	2005		Jimmy ADONIS	Jimmy ADONIS #2005 Male 60-69	02:14:05	02:14:05	16 (323)	60-69	16	Male	323	RCS GUGULETHU AC	57.00	01:42:25
	439	2925		Samantha REES	Samantha REES #2925 Female Senior	02:14:03	02:14:03	91 (117)	Senior	91	Female	117	HARFIELD HARRIERS	48.64	02:14:02
	440	3082		Sianne BOND	Sianne BOND #3082 Female Senior	02:14:03	02:14:03	92 (118)	Senior	92	Female	118		49.13	02:12:42
	438	2037		Ricardo BURCH	Ricardo BURCH #2037 Male Senior	02:13:55	02:13:55	193 (322)	Senior	193	Male	322	FAT CATS AC	44.56	02:11:00
	437	3418		Chris Jansche VAN RENSBURG	Chris Jansche VAN RENSBURG #3418 Male 50-59	02:13:51	02:13:51	45 (321)	50-59	45	Male	321	GOODWOOD HARRIERS	48.68	01:59:56
	436	2520		Jacobus VAN STADEN	Jacobus VAN STADEN #2520 Male Senior	02:13:48	02:13:48	192 (320)	Senior	192	Male	320		43.64	02:13:47
	435	3098		Carel BRYNARD	Carel BRYNARD #3098 Male Senior	02:13:47	02:13:47	191 (319)	Senior	191	Male	319		43.64	02:13:46
	434	2112		Sophia FREEMAN	Sophia FREEMAN #2112 Female 50-59	02:13:44	02:13:44	18 (116)	50-59	18	Female	116	WEST COAST AC	59.73	01:49:09
	433	3287		Chante STEYN	Chante STEYN #3287 Female Senior	02:13:43	02:13:43	90 (115)	Senior	90	Female	115		48.77	02:13:42
	432	2171		Anita KIECK	Anita KIECK #2171 Female 50-59	02:13:19	02:13:19	17 (114)	50-59	17	Female	114	Bellville AC	59.15	01:50:13
	431	2015		Harry BALLARD	Harry BALLARD #2015 Male 60-69	02:13:17	02:13:17	15 (318)	60-69	15	Male	318	WESTERN PROVINCE CRICKET CLUB	55.65	01:44:54
	430	2400		Christopher BOSHOFF	Christopher BOSHOFF #2400 Male Senior	02:13:14	02:13:14	190 (317)	Senior	190	Male	317		44.79	02:10:20
	427	3267		Daniel SEARLE	Daniel SEARLE #3267 Male Senior	02:13:10	02:13:10	187 (314)	Senior	187	Male	314		43.85	02:13:09
	429	2159		Paul JOANNOU	Paul JOANNOU #2159 Male Senior	02:13:10	02:13:10	189 (316)	Senior	189	Male	316	EDGEMEAD RUNNERS	43.84	02:13:09
	428	3285		Richard STEMMET	Richard STEMMET #3285 Male Senior	02:13:10	02:13:10	188 (315)	Senior	188	Male	315		43.85	02:13:09
	426	2311		Andrew ROSS	Andrew ROSS #2311 Male Senior	02:13:09	02:13:09	186 (313)	Senior	186	Male	313	EDGEMEAD RUNNERS	43.85	02:13:08
	425	2408		Stefano COMNINOS	Stefano COMNINOS #2408 Male Senior	02:13:08	02:13:08	185 (312)	Senior	185	Male	312		43.85	02:13:07
	424	3312		Louwrens UYS	Louwrens UYS #3312 Male 50-59	02:13:07	02:13:07	44 (311)	50-59	44	Male	311		48.95	01:59:16
	423	2118		Donovan GELDENHUYS	Donovan GELDENHUYS #2118 Male 50-59	02:13:07	02:13:07	43 (310)	50-59	43	Male	310	TYGERBERG AC	50.26	01:56:10
	422	2819		Jan LOOTS	Jan LOOTS #2819 Male 40-49	02:13:01	02:13:01	67 (309)	40-49	67	Male	309	DURBANVILLE AC	47.33	02:03:20
	421	2145		Papier ISAAC	Papier ISAAC #2145 Male 50-59	02:12:59	02:12:59	42 (308)	50-59	42	Male	308	Ravensmead AC	51.68	01:52:57
	420	2569		Raoul ARENDSE	Raoul ARENDSE #2569 Male Senior	02:12:57	02:12:57	184 (307)	Senior	184	Male	307	UMJANTSHI SOCIAL SPORTS CLUB	44.88	02:10:04
	418	2529		Junior WALTERS	Junior WALTERS #2529 Male Senior	02:12:54	02:12:54	182 (305)	Senior	182	Male	305		43.93	02:12:53
	419	2490		Wernich RAATS	Wernich RAATS #2490 Male Senior	02:12:54	02:12:54	183 (306)	Senior	183	Male	306		43.93	02:12:53
	417	3116		John CUNLIFFE	John CUNLIFFE #3116 Male 50-59	02:12:46	02:12:46	41 (304)	50-59	41	Male	304	-	52.25	01:51:44
	416	3115		Guy CUNLIFFE	Guy CUNLIFFE #3115 Male Senior	02:12:46	02:12:46	181 (303)	Senior	181	Male	303	-	43.98	02:12:45
	415	3083		Morne BOOYJENS	Morne BOOYJENS #3083 Male 40-49	02:12:44	02:12:44	66 (302)	40-49	66	Male	302		48.25	02:01:00
	414	2138		Marietha HERBERT	Marietha HERBERT #2138 Female 70+	02:12:42	02:12:42	2 (113)	70+	2	Female	113	Bellville AC	79.67	01:21:50
	413	3417		Andre ZEEMAN	Andre ZEEMAN #3417 Male 50-59	02:12:30	02:12:30	40 (301)	50-59	40	Male	301		53.34	01:49:27
	412	2293		Lee-Anne PIENAAR	Lee-Anne PIENAAR #2293 Female Senior	02:12:09	02:12:09	89 (112)	Senior	89	Female	112	DURBANVILLE AC	52.17	02:04:58
	411	3420		Sedick ARENDSE	Sedick ARENDSE #3420 Male 40-49	02:12:08	02:12:08	65 (300)	40-49	65	Male	300	CAPE MULTI SPORT CLUB	48.89	01:59:25
	410	2327		Linda SIKHAKHANE	Linda SIKHAKHANE #2327 Male Senior	02:11:48	02:11:48	180 (299)	Senior	180	Male	299	SAPS WP AC	45.03	02:09:38
	409	2526		Jolene VISSER	Jolene VISSER #2526 Female Senior	02:11:45	02:11:45	88 (111)	Senior	88	Female	111		50.17	02:09:58
	408	3196		Ruan KOTZE	Ruan KOTZE #3196 Male Senior	02:11:44	02:11:44	179 (298)	Senior	179	Male	298		44.32	02:11:43
	407	2337		Nareema STARKE	Nareema STARKE #2337 Female Senior	02:11:40	02:11:40	87 (110)	Senior	87	Female	110	SAPS WP AC	52.36	02:04:31
	406	2482		Kobus PIETERSE	Kobus PIETERSE #2482 Male 60-69	02:11:37	02:11:37	14 (297)	60-69	14	Male	297		54.21	01:47:41