Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Pace	Finish
	751	16592		STEFAN STEENEKAMP	STEFAN STEENEKAMP #16592 Male 40-49	00:56:27	00:56:27	92 (537)	40-49	92	Male	537		5:38 min/km	00:56:27
	763	22894		IRVINE JACOBS	IRVINE JACOBS #22894 Male 40-49	00:56:36	00:56:36	93 (546)	40-49	93	Male	546		5:39 min/km	00:56:36
	776	15644		GOOLAM ISMAIL	GOOLAM ISMAIL #15644 Male 40-49	00:56:44	00:56:44	94 (555)	40-49	94	Male	555		5:40 min/km	00:56:44
	783	15526		ANTHONY MC LEA	ANTHONY MC LEA #15526 Male 40-49	00:56:47	00:56:47	95 (559)	40-49	95	Male	559		5:40 min/km	00:56:47
	787	15978		MARIEL BURGER	MARIEL BURGER #15978 Male 40-49	00:56:49	00:56:49	96 (563)	40-49	96	Male	563		5:40 min/km	00:56:49
	788	16161		ANDREW MCELROY	ANDREW MCELROY #16161 Male 40-49	00:56:49	00:56:49	97 (564)	40-49	97	Male	564		5:40 min/km	00:56:49
	801	23049		ST JOHN MANCKTELOW	ST JOHN MANCKTELOW #23049 Male 40-49	00:56:59	00:56:59	98 (573)	40-49	98	Male	573		5:41 min/km	00:56:59
	811	15940		JASON HADDOCK	JASON HADDOCK #15940 Male 40-49	00:57:05	00:57:05	99 (578)	40-49	99	Male	578		5:42 min/km	00:57:05
	815	16409		HAIG GREENWOOD	HAIG GREENWOOD #16409 Male 40-49	00:57:09	00:57:09	100 (581)	40-49	100	Male	581		5:42 min/km	00:57:09
	844	15942		JOHAN DU PLESSIS	JOHAN DU PLESSIS #15942 Male 40-49	00:57:27	00:57:27	101 (596)	40-49	101	Male	596		5:44 min/km	00:57:27
	877	16508		MARSHALL PIETERSEN	MARSHALL PIETERSEN #16508 Male 40-49	00:57:42	00:57:42	102 (617)	40-49	102	Male	617	SA NATIONAL DEFENCE FORCE WP	5:46 min/km	00:57:42
	881	21991		VAUGHN SADIE	VAUGHN SADIE #21991 Male 40-49	00:57:44	00:57:44	103 (621)	40-49	103	Male	621		5:46 min/km	00:57:44
	887	16220		KEZ FLINT	KEZ FLINT #16220 Male 40-49	00:57:47	00:57:47	104 (626)	40-49	104	Male	626		5:46 min/km	00:57:47
	889	16721		KURT DIEDERICKS	KURT DIEDERICKS #16721 Male 40-49	00:57:48	00:57:48	105 (627)	40-49	105	Male	627		5:46 min/km	00:57:48
	899	22424		PINCHAS HECHT	PINCHAS HECHT #22424 Male 40-49	00:57:54	00:57:54	106 (632)	40-49	106	Male	632		5:47 min/km	00:57:54
	935	16591		STEFAN JANSE VAN VUUREN	STEFAN JANSE VAN VUUREN #16591 Male 40-49	00:58:08	00:58:08	107 (647)	40-49	107	Male	647		5:48 min/km	00:58:08
	937	15231		ARNO GELDENHUYS	ARNO GELDENHUYS #15231 Male 40-49	00:58:08	00:58:08	108 (648)	40-49	108	Male	648		5:48 min/km	00:58:08
	954	23594		NATHAN PHILLIP HELDSINGER	NATHAN PHILLIP HELDSINGER #23594 Male 40-49	00:58:16	00:58:16	109 (657)	40-49	109	Male	657		5:49 min/km	00:58:16
	964	19099		ASHLEY MOSES	ASHLEY MOSES #19099 Male 40-49	00:58:18	00:58:18	110 (663)	40-49	110	Male	663		5:49 min/km	00:58:18
	968	16745		HEINRICH BEHR	HEINRICH BEHR #16745 Male 40-49	00:58:19	00:58:19	111 (665)	40-49	111	Male	665		5:49 min/km	00:58:19
	989	24101		DION MARTIN	DION MARTIN #24101 Male 40-49	00:58:27	00:58:27	112 (675)	40-49	112	Male	675		5:50 min/km	00:58:27
	1017	18412		PETER OTTERMANN	PETER OTTERMANN #18412 Male 40-49	00:58:41	00:58:41	113 (694)	40-49	113	Male	694		5:52 min/km	00:58:41
	1024	18784		FABIO CICALESE	FABIO CICALESE #18784 Male 40-49	00:58:44	00:58:44	114 (699)	40-49	114	Male	699		5:52 min/km	00:58:44
	1031	16419		HUGO MINNIE	HUGO MINNIE #16419 Male 40-49	00:58:47	00:58:47	115 (704)	40-49	115	Male	704		5:52 min/km	00:58:47
	1041	15925		HENK SMIT	HENK SMIT #15925 Male 40-49	00:58:50	00:58:50	116 (710)	40-49	116	Male	710		5:52 min/km	00:58:50
	1060	19673		BRUCE BARRATT	BRUCE BARRATT #19673 Male 40-49	00:58:56	00:58:56	117 (720)	40-49	117	Male	720		5:53 min/km	00:58:56
	1065	15843		YUNUS NORDIEN	YUNUS NORDIEN #15843 Male 40-49	00:58:58	00:58:58	118 (724)	40-49	118	Male	724		5:53 min/km	00:58:58
	1073	22177		ERNST VILJOEN	ERNST VILJOEN #22177 Male 40-49	00:59:02	00:59:02	119 (730)	40-49	119	Male	730		5:54 min/km	00:59:02
	1077	16458		JUSTIN WIGGILL	JUSTIN WIGGILL #16458 Male 40-49	00:59:03	00:59:03	120 (732)	40-49	120	Male	732		5:54 min/km	00:59:03
	1096	15977		MARC STRIGEL	MARC STRIGEL #15977 Male 40-49	00:59:09	00:59:09	121 (743)	40-49	121	Male	743		5:54 min/km	00:59:09
	1099	23056		STEVE BINOS	STEVE BINOS #23056 Male 40-49	00:59:11	00:59:11	122 (746)	40-49	122	Male	746		5:55 min/km	00:59:11
	1102	22765		SIMON LEE HIPKIN	SIMON LEE HIPKIN #22765 Male 40-49	00:59:13	00:59:13	123 (749)	40-49	123	Male	749		5:55 min/km	00:59:13
	1108	21543		GRANT CLOETE	GRANT CLOETE #21543 Male 40-49	00:59:16	00:59:16	124 (752)	40-49	124	Male	752		5:55 min/km	00:59:16
	1117	24026		TALIEP ADAMS	TALIEP ADAMS #24026 Male 40-49	00:59:18	00:59:18	125 (757)	40-49	125	Male	757		5:55 min/km	00:59:18
	1123	19653		ZOHAN SMITH	ZOHAN SMITH #19653 Male 40-49	00:59:20	00:59:20	126 (761)	40-49	126	Male	761		5:55 min/km	00:59:20
	1150	16348		CHRISTOPHER SCHILDER	CHRISTOPHER SCHILDER #16348 Male 40-49	00:59:29	00:59:29	127 (772)	40-49	127	Male	772		5:56 min/km	00:59:29
	1153	15917		FRANCOIS MEIRING	FRANCOIS MEIRING #15917 Male 40-49	00:59:30	00:59:30	128 (773)	40-49	128	Male	773	WILD RUNNER ATHLETIC CLUB	5:56 min/km	00:59:30
	1154	16612		TINY IDAS	TINY IDAS #16612 Male 40-49	00:59:31	00:59:31	129 (774)	40-49	129	Male	774	FRANSCHHOEK ATHLETICS CLUB	5:57 min/km	00:59:31
	1184	16310		ANDRE WITTE	ANDRE WITTE #16310 Male 40-49	00:59:39	00:59:39	130 (788)	40-49	130	Male	788		5:57 min/km	00:59:39
	1190	19969		DAVID JAMES	DAVID JAMES #19969 Male 40-49	00:59:44	00:59:44	131 (791)	40-49	131	Male	791	EDGEMEAD RUNNING CLUB	5:58 min/km	00:59:44
	1192	22888		HARRY WALDEMAR BRIWN	HARRY WALDEMAR BRIWN #22888 Male 40-49	00:59:44	00:59:44	132 (793)	40-49	132	Male	793		5:58 min/km	00:59:44
	1218	15618		DENFORD CHITAUKIRE	DENFORD CHITAUKIRE #15618 Male 40-49	00:59:58	00:59:58	133 (809)	40-49	133	Male	809		5:59 min/km	00:59:58
	1225	18176		DINESH PATEL	DINESH PATEL #18176 Male 40-49	01:00:04	01:00:04	134 (813)	40-49	134	Male	813		6:00 min/km	01:00:04
	1227	21946		SULAIMAN ABRAHAMS	SULAIMAN ABRAHAMS #21946 Male 40-49	01:00:06	01:00:06	135 (815)	40-49	135	Male	815		6:00 min/km	01:00:06
	1230	15550		ABDUL K HASSAN	ABDUL K HASSAN #15550 Male 40-49	01:00:09	01:00:09	136 (818)	40-49	136	Male	818	CARBINEERS WESTERN PROVINCE ATHLETIC CLUB	6:00 min/km	01:00:09
	1235	22657		JOHAN VAN LITSENBORGH	JOHAN VAN LITSENBORGH #22657 Male 40-49	01:00:11	01:00:11	137 (821)	40-49	137	Male	821		6:01 min/km	01:00:11
	1252	18672		MARIUS POTGIETER	MARIUS POTGIETER #18672 Male 40-49	01:00:29	01:00:29	138 (831)	40-49	138	Male	831	BERTS BRICKS ATHLETIC CLUB	6:02 min/km	01:00:29
	1266	21314		ALAN PITT	ALAN PITT #21314 Male 40-49	01:00:38	01:00:38	139 (838)	40-49	139	Male	838		6:03 min/km	01:00:38
	1286	22270		JOHNY LAMBRIDIS	JOHNY LAMBRIDIS #22270 Male 40-49	01:00:46	01:00:46	140 (848)	40-49	140	Male	848		6:04 min/km	01:00:46
	1291	16180		COURAGE KARENYI	COURAGE KARENYI #16180 Male 40-49	01:00:50	01:00:50	141 (850)	40-49	141	Male	850		6:04 min/km	01:00:50