Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Country
	565	18314		Esmerelda OOSTHUIZEN	Esmerelda OOSTHUIZEN #18314 Female Senior	00:50:28	00:50:28	59 (115)	Senior	59	Female	115
	564	18364		Asemahle QHOLE	Asemahle QHOLE #18364 Female Senior	00:50:27	00:50:27	58 (114)	Senior	58	Female	114	NEDBANK RUNNING CLUB WP
	563	22579		Morne GIANI	Morne GIANI #22579 Male Senior	00:50:27	00:50:27	250 (450)	Senior	250	Male	450
	562	18640		Stefan HEIL	Stefan HEIL #18640 Male 40-49	00:50:25	00:50:25	64 (449)	40-49	64	Male	449	BELLVILLE AC
	561	24859		Brendan DU PLESSIS	Brendan DU PLESSIS #24859 Male Junior	00:50:24	00:50:24	85 (448)	Junior	85	Male	448
	560	18612		Albert WILLIAMS	Albert WILLIAMS #18612 Male 60-69	00:50:23	00:50:23	11 (447)	60-69	11	Male	447	TOPFORM ATHLETIC CLUB
	559	18091		Bjorn KNOETZEN	Bjorn KNOETZEN #18091 Male 40-49	00:50:22	00:50:22	63 (446)	40-49	63	Male	446	RUN WALK FOR LIFE WESTERN PROVINCE
	558	18582		Chris VISAGIE	Chris VISAGIE #18582 Male 50-59	00:50:21	00:50:21	38 (445)	50-59	38	Male	445
	557	18434		Sandile SHEZI	Sandile SHEZI #18434 Male Senior	00:50:20	00:50:20	249 (444)	Senior	249	Male	444
	556	23780		Zukile DANGISA	Zukile DANGISA #23780 Male Senior	00:50:20	00:50:20	248 (443)	Senior	248	Male	443
	555	24561		Liam BAKKER	Liam BAKKER #24561 Male Junior	00:50:20	00:50:20	84 (442)	Junior	84	Male	442
	554	18136		Craig LEWIS	Craig LEWIS #18136 Male 40-49	00:50:20	00:50:20	62 (441)	40-49	62	Male	441
	553	17825		Emily COTTERRELL	Emily COTTERRELL #17825 Female Senior	00:50:14	00:50:14	57 (113)	Senior	57	Female	113	UNIVERSITY OF CAPE TOWN ATHLETICS CLUB
	552	17888		Desiree DU TREVOU	Desiree DU TREVOU #17888 Female Senior	00:50:12	00:50:12	56 (112)	Senior	56	Female	112
	551	18646		Abdul RAWOOT	Abdul RAWOOT #18646 Male 40-49	00:50:11	00:50:11	61 (440)	40-49	61	Male	440	BRIMSTONE ITHEKO ATHLETIC CLUB
	550	24843		Mayibongwe DINI	Mayibongwe DINI #24843 Male Senior	00:50:09	00:50:09	247 (439)	Senior	247	Male	439
	549	32240		Willem VAN DER MERWE	Willem VAN DER MERWE #32240 Male Senior	00:50:07	00:50:07	246 (438)	Senior	246	Male	438
	548	17054		Patrick CAMERON-SMITH	Patrick CAMERON-SMITH #17054 Male Senior	00:50:07	00:50:07	245 (437)	Senior	245	Male	437
	547	17581		Jason GARDENER	Jason GARDENER #17581 Male Senior	00:50:07	00:50:07	244 (436)	Senior	244	Male	436
	546	17889		Sheldon DU TREVOU	Sheldon DU TREVOU #17889 Male 40-49	00:50:06	00:50:06	60 (435)	40-49	60	Male	435
	545	18278		Tashwell NAZO	Tashwell NAZO #18278 Male Senior	00:50:05	00:50:05	243 (434)	Senior	243	Male	434
	544	17656		Rolf HUSSELMANN	Rolf HUSSELMANN #17656 Male Senior	00:50:04	00:50:04	242 (433)	Senior	242	Male	433	SANLAM ATHLETIC CLUB
	543	18386		Rodriquez ROBERTSON	Rodriquez ROBERTSON #18386 Male Senior	00:50:03	00:50:03	241 (432)	Senior	241	Male	432
	542	18087		Richard KNAGGS	Richard KNAGGS #18087 Male 50-59	00:50:02	00:50:02	37 (431)	50-59	37	Male	431	WEST COAST ATHLETICS CLUB
	541	17749		Douglas BENTLEY	Douglas BENTLEY #17749 Male Senior	00:50:01	00:50:01	240 (430)	Senior	240	Male	430
	540	18730		Mira ATANASOVA	Mira ATANASOVA #18730 Female Senior	00:50:00	00:50:00	55 (111)	Senior	55	Female	111	ATLANTIC ATHLETICS CLUB
	539	17876		Armin DU PLESSIS	Armin DU PLESSIS #17876 Male Junior	00:50:00	00:50:00	83 (429)	Junior	83	Male	429
	538	17826		Neil COTTON	Neil COTTON #17826 Male 40-49	00:49:58	00:49:58	59 (428)	40-49	59	Male	428
	537	17823		Con CORNELISSEN	Con CORNELISSEN #17823 Male Senior	00:49:57	00:49:57	239 (427)	Senior	239	Male	427
	536	17812		Bethwill CLOETE	Bethwill CLOETE #17812 Male Senior	00:49:55	00:49:55	238 (426)	Senior	238	Male	426
	535	19972		Kelly REEDER	Kelly REEDER #19972 Female Senior	00:49:54	00:49:54	54 (110)	Senior	54	Female	110
	534	17122		Jedsun CAWCUTT	Jedsun CAWCUTT #17122 Male Senior	00:49:54	00:49:54	237 (425)	Senior	237	Male	425
	533	18510		Charl TOIT	Charl TOIT #18510 Male 40-49	00:49:53	00:49:53	58 (424)	40-49	58	Male	424
	532	18839		Justin DAMSTER	Justin DAMSTER #18839 Male Senior	00:49:51	00:49:51	236 (423)	Senior	236	Male	423
	531	17935		Neville FRIESLICH	Neville FRIESLICH #17935 Male 60-69	00:49:50	00:49:50	10 (422)	60-69	10	Male	422	FISH HOEK ATHLETIC CLUB
	530	18359		Elzane PRINSLOO	Elzane PRINSLOO #18359 Female 40-49	00:49:50	00:49:50	20 (109)	40-49	20	Female	109	FIT PRETORIA
	529	18297		Celise NORMAN	Celise NORMAN #18297 Female Senior	00:49:49	00:49:49	53 (108)	Senior	53	Female	108
	528	17799		Xolela CELE	Xolela CELE #17799 Male 40-49	00:49:48	00:49:48	57 (421)	40-49	57	Male	421
	527	17964		Herman GROBBELAAR	Herman GROBBELAAR #17964 Male 60-69	00:49:47	00:49:47	9 (420)	60-69	9	Male	420
	526	18286		Rupert NICOLAY	Rupert NICOLAY #18286 Male 40-49	00:49:47	00:49:47	56 (419)	40-49	56	Male	419	ATLANTIC ATHLETICS CLUB
	525	18829		Dale DEMMER	Dale DEMMER #18829 Male Senior	00:49:44	00:49:44	235 (418)	Senior	235	Male	418
	524	17570		Gustav ARMOED	Gustav ARMOED #17570 Male 50-59	00:49:43	00:49:43	36 (417)	50-59	36	Male	417
	523	17918		Wesley FELDMANN	Wesley FELDMANN #17918 Male Senior	00:49:43	00:49:43	234 (416)	Senior	234	Male	416
	522	19353		Hayley GRAMMER	Hayley GRAMMER #19353 Female Senior	00:49:41	00:49:41	52 (107)	Senior	52	Female	107
	521	18501		Clifford THOMPSON	Clifford THOMPSON #18501 Male Junior	00:49:41	00:49:41	82 (415)	Junior	82	Male	415	FISH HOEK ATHLETIC CLUB
	520	24291		Dennis MUOKURA	Dennis MUOKURA #24291 Male Senior	00:49:39	00:49:39	233 (414)	Senior	233	Male	414
	519	18056		Francois JORDAAN	Francois JORDAAN #18056 Male 40-49	00:49:38	00:49:38	55 (413)	40-49	55	Male	413	ALPHA CENTURION RUNNERS
	518	17867		Akhona DIKO	Akhona DIKO #17867 Male Senior	00:49:36	00:49:36	232 (412)	Senior	232	Male	412	DURBANVILLE ATHLETIC CLUB
	517	17523		Gemma OATES	Gemma OATES #17523 Female Senior	00:49:36	00:49:36	51 (106)	Senior	51	Female	106
	516	18414		Fagin SAUNDERS	Fagin SAUNDERS #18414 Male 40-49	00:49:36	00:49:36	54 (411)	40-49	54	Male	411	DURBANVILLE ATHLETIC CLUB