Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	595	2726		Rakesh HARRIBHAI	Rakesh HARRIBHAI #2726 Male 40-49	02:25:04	02:25:04	83 (393)	40-49	83	Male	393	TEAM VITALITY CLUB CG	43.77	02:13:23
	746	2876		Douglas MOMBERG	Douglas MOMBERG #2876 Male Senior	02:33:48	02:33:48	243 (450)	Senior	243	Male	450	TEAM VITALITY CLUB CG	38.27	02:32:33
	940	2156		Alfreda JARAVAZA	Alfreda JARAVAZA #2156 Female 40-49	02:47:34	02:47:34	95 (428)	40-49	95	Female	428	TEAM VITALITY CLUB CG	40.82	02:39:44
	980	2897		Phumi NYANGWA	Phumi NYANGWA #2897 Male 40-49	02:49:16	02:49:16	117 (529)	40-49	117	Male	529	TEAM VITALITY ATLETIC CLUB GN	37.51	02:35:38
	49	3046		Leon WILLIAMS	Leon WILLIAMS #3046 Male 50-59	01:36:17	01:36:17	6 (43)	50-59	6	Male	43	SWARTLAND AC	72.72	01:20:17
	588	2122		Colleen GOMAS	Colleen GOMAS #2122 Female Senior	02:24:10	02:24:10	138 (198)	Senior	138	Female	198	SWARTLAND AC	45.43	02:23:31
	676	3422		Aletia VAN ANTWERPEN	Aletia VAN ANTWERPEN #3422 Female Senior	02:28:52	02:28:52	165 (252)	Senior	165	Female	252	SWARTLAND AC	44.40	02:26:50
	807	2617		Frikkie CARSTENS	Frikkie CARSTENS #2617 Male 50-59	02:37:42	02:37:42	80 (469)	50-59	80	Male	469	SWARTLAND AC	44.40	02:11:30
	162	2586		Karl BERGEMANN	Karl BERGEMANN #2586 Male Senior	01:54:51	01:54:51	87 (132)	Senior	87	Male	132	STUTTERHEIM AC	50.97	01:54:32
	297	2583		Kenny BEETON	Kenny BEETON #2583 Male 50-59	02:04:10	02:04:10	32 (228)	50-59	32	Male	228	STRAND AC	52.93	01:50:18
	300	2980		Manus STRAUSS	Manus STRAUSS #2980 Male 60-69	02:04:14	02:04:14	7 (230)	60-69	7	Male	230	STRAND AC	57.43	01:41:39
	554	2338		Cavell STEENKAMP	Cavell STEENKAMP #2338 Female 40-49	02:22:17	02:22:17	18 (179)	40-49	18	Female	179	STRAND AC	48.45	02:14:33
	901	2718		Esther GREYBE	Esther GREYBE #2718 Female 60-69	02:44:55	02:44:55	17 (400)	60-69	17	Female	400	STRAND AC	51.76	02:05:57
	1097	2981		Werner STRAUSS	Werner STRAUSS #2981 Male Senior	02:59:52	02:59:52	281 (560)	Senior	281	Male	560	STRAND AC	32.46	02:59:51
	1192	3058		Marjorie YOUNG	Marjorie YOUNG #3058 Female 40-49	03:15:12	03:15:12	155 (602)	40-49	155	Female	602	STRAND AC	36.69	02:57:43
	1240	959		Laura TAYLOR	Laura TAYLOR #959 Female Senior	03:38:03	03:38:03	304 (643)	Senior	304	Female	643	STRAND AC	30.44	03:34:10
		3027		Neels VENTER	Neels VENTER #3027 Male 60-69	Not started	Not started		60-69		Male		STRAND AC
		3055		Rushan WYNGAARD	Rushan WYNGAARD #3055 Female 40-49	Not started	Not started		40-49		Female		STRAGGLERS AC
	88	2629		Matthew COOKE	Matthew COOKE #2629 Male 40-49	01:45:00	01:45:00	13 (78)	40-49	13	Male	78	STELLENBOSCH AC	58.50	01:39:48
	288	2796		Riaan KOCH	Riaan KOCH #2796 Male 50-59	02:03:35	02:03:35	29 (220)	50-59	29	Male	220	STELLENBOSCH AC	55.62	01:44:58
	313	2886		Janet NEETHLING	Janet NEETHLING #2886 Female Senior	02:05:05	02:05:05	57 (72)	Senior	57	Female	72	STELLENBOSCH AC	52.13	02:05:04
	356	2162		Corneli JOOSTE	Corneli JOOSTE #2162 Female Senior	02:07:35	02:07:35	65 (82)	Senior	65	Female	82	STELLENBOSCH AC	51.11	02:07:34
	534	2805		Hendrik LE ROUX	Hendrik LE ROUX #2805 Male Senior	02:20:28	02:20:28	214 (366)	Senior	214	Male	366	STELLENBOSCH AC	42.06	02:18:48
		2111		Hennie FOUCH+¬	Hennie FOUCH+¬ #2111 Male 60-69	Not started	Not started		60-69		Male		STELLENBOSCH AC
		3016		Helena VAN NIEKERK	Helena VAN NIEKERK #3016 Female Senior	Not started	Not started		Senior		Female		STELLENBOSCH AC
		2072		Andre DER	Andre DER #2072 Male 60-69	Not started	Not started		60-69		Male		STELLENBOSCH AC
	371	3037		Benjamen WATERS	Benjamen WATERS #3037 Male 40-49	02:09:29	02:09:29	62 (281)	40-49	62	Male	281	SPRINGBOK AC	49.89	01:57:02
	717	2880		Willem MOSTERT	Willem MOSTERT #2880 Male 50-59	02:31:43	02:31:43	71 (441)	50-59	71	Male	441	SPRINGBOK AC	45.72	02:07:41
	805	2879		Diandra MOSTERT	Diandra MOSTERT #2879 Female Senior	02:37:33	02:37:33	202 (338)	Senior	202	Female	338	SPRINGBOK AC	41.38	02:37:32
	1243	2661		Patty DIRKSE	Patty DIRKSE #2661 Female 40-49	03:44:54	03:44:54	170 (645)	40-49	170	Female	645	SPRINGBOK AC	32.20	03:22:28
	166	2893		Fikele NONTAMBANA	Fikele NONTAMBANA #2893 Male Senior	01:55:09	01:55:09	89 (134)	Senior	89	Male	134	SPARTAN HARRIERS	50.74	01:55:03
	485	2770		Trish JONATHAN	Trish JONATHAN #2770 Female 40-49	02:17:04	02:17:04	11 (147)	40-49	11	Female	147	SPARTAN HARRIERS	49.54	02:11:36
	498	2751		Warren JACOBS	Warren JACOBS #2751 Male Senior	02:17:44	02:17:44	203 (344)	Senior	203	Male	344	SPARTAN HARRIERS	42.60	02:17:02
	771	2816		Joan LODEWYKS	Joan LODEWYKS #2816 Female 50-59	02:35:11	02:35:11	57 (314)	50-59	57	Female	314	SPARTAN HARRIERS	48.36	02:14:48
	888	2602		Samantha BRASS	Samantha BRASS #2602 Female Senior	02:44:08	02:44:08	221 (391)	Senior	221	Female	391	SPARTAN HARRIERS	40.12	02:42:29
	889	2728		Hermann HARRIS	Hermann HARRIS #2728 Male Senior	02:44:09	02:44:09	260 (498)	Senior	260	Male	498	SPARTAN HARRIERS	35.57	02:44:08
	923	2655		Janine DE VILLIERS	Janine DE VILLIERS #2655 Female 40-49	02:46:31	02:46:31	91 (416)	40-49	91	Female	416	SPARTAN HARRIERS	40.78	02:39:52
	1038	2577		Liesel BARRON	Liesel BARRON #2577 Female 40-49	02:56:18	02:56:18	112 (494)	40-49	112	Female	494	SPARTAN HARRIERS	38.52	02:49:16
	1128	2543		Fayruz ABRAHAMS	Fayruz ABRAHAMS #2543 Female 50-59	03:03:24	03:03:24	104 (557)	50-59	104	Female	557	SPARTAN HARRIERS	45.30	02:23:55
	1145	2681		Lorraine ERASMUS	Lorraine ERASMUS #2681 Female 60-69	03:06:11	03:06:11	31 (567)	60-69	31	Female	567	SPARTAN HARRIERS	45.23	02:24:09
		2907		Linda PAYTON	Linda PAYTON #2907 Female 50-59	Not started	Not started		50-59		Female		SPARTAN HARRIERS
		3052		Timothy WOOD	Timothy WOOD #3052 Male 50-59	Not started	Not started		50-59		Male		SPARTAN HARRIERS
	799	3406		Graham FORD	Graham FORD #3406 Male 50-59	02:36:56	02:36:56	79 (466)	50-59	79	Male	466	SOUTHERN STRIDERS	43.79	02:13:18
		2607		Amaal BRUWER	Amaal BRUWER #2607 Female 50-59	Not started	Not started		50-59		Female		SOUTHERN STRIDERS
	218	2668		Danielle DU PLOOY	Danielle DU PLOOY #2668 Female Senior	01:58:28	01:58:28	34 (45)	Senior	34	Female	45	SOMERSET STRIDERS	55.04	01:58:27
	574	2808		Gerry LENNON	Gerry LENNON #2808 Female 50-59	02:23:24	02:23:24	29 (187)	50-59	29	Female	187	SOMERSET STRIDERS	56.43	01:55:32
	1063	3401		Ismail MOTA	Ismail MOTA #3401 Male 60-69	02:57:41	02:57:41	44 (550)	60-69	44	Male	550	Shakaland AC	42.58	02:17:06
	141	2152		Cheslyn JANSEN	Cheslyn JANSEN #2152 Male Senior	01:53:20	01:53:20	79 (119)	Senior	79	Male	119	SAPS WP AC	52.14	01:51:59
	144	2216		Llewelyn MATHUES	Llewelyn MATHUES #2216 Male Senior	01:53:34	01:53:34	81 (122)	Senior	81	Male	122	SAPS WP AC	51.41	01:53:33
	407	2337		Nareema STARKE	Nareema STARKE #2337 Female Senior	02:11:40	02:11:40	87 (110)	Senior	87	Female	110	SAPS WP AC	52.36	02:04:31