Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Finish
	488	13499		Chris DE KOCK	Chris DE KOCK #13499 Male 40-49	00:40:06	00:40:06	4 (32)	40-49	4	Male	32		00:40:06
	487	11713		Tamsin DE CASTRO	Tamsin DE CASTRO #11713 Female U20	00:40:05	00:40:05	174 (456)	U20	174	Female	456		00:40:05
	486	11891		Theresa MATTHEWS	Theresa MATTHEWS #11891 Female U20	00:40:05	00:40:05	173 (455)	U20	173	Female	455		00:40:05
	485	14926		Cayde BRICKNELL	Cayde BRICKNELL #14926 Female U20	00:40:05	00:40:05	172 (454)	U20	172	Female	454		00:40:05
	484	9467		Motheo Mareetsa	Motheo Mareetsa #9467 Female U20	00:40:04	00:40:04	171 (453)	U20	171	Female	453		00:40:04
	483	14124		Reatregile Reanetswe TUMANE	Reatregile Reanetswe TUMANE #14124 Female U20	00:40:03	00:40:03	170 (452)	U20	170	Female	452	KAGISO STRIDERS	00:40:03
	482	15178		Aissa GUNDO	Aissa GUNDO #15178 Female Open	00:40:02	00:40:02	149 (451)	Open	149	Female	451		00:40:02
	481	11845		Siyabonga MAHLANGU	Siyabonga MAHLANGU #11845 Female U20	00:40:02	00:40:02	169 (450)	U20	169	Female	450		00:40:02
	480	15485		Ntshepeng MAKHETHA	Ntshepeng MAKHETHA #15485 Female Open	00:40:02	00:40:02	148 (449)	Open	148	Female	449		00:40:02
	479	13470		13470 UNKNOWN	13470 UNKNOWN #13470 Female	00:40:00	00:40:00				Female	448		00:40:00
	478	10757		Jenni TURNER	Jenni TURNER #10757 Female 40-49	00:40:00	00:40:00	51 (447)	40-49	51	Female	447		00:40:00
	477	16310		Meredith WILLIAMS	Meredith WILLIAMS #16310 Female Open	00:40:00	00:40:00	147 (446)	Open	147	Female	446		00:40:00
	476	10758		Skye HEYDENRYCHI	Skye HEYDENRYCHI #10758 Female U20	00:39:59	00:39:59	168 (445)	U20	168	Female	445		00:39:59
	475	12221		Nonkanyiso Nesta NGABAYENA	Nonkanyiso Nesta NGABAYENA #12221 Female Open	00:39:58	00:39:58	146 (444)	Open	146	Female	444		00:39:58
	474	14014		Mokgaetsi BALOI	Mokgaetsi BALOI #14014 Female 60-69	00:39:57	00:39:57	5 (443)	60-69	5	Female	443		00:39:57
	473	11047		Natascha HAMMERTON	Natascha HAMMERTON #11047 Female U20	00:39:57	00:39:57	167 (442)	U20	167	Female	442		00:39:57
	472	13232		JESSE HAHN	JESSE HAHN #13232 Female U20	00:39:55	00:39:55	166 (441)	U20	166	Female	441		00:39:55
	471	15417		Taryn LIPMAN	Taryn LIPMAN #15417 Female Open	00:39:54	00:39:54	145 (440)	Open	145	Female	440		00:39:54
	470	10073		Bernadette VAN DER POLL	Bernadette VAN DER POLL #10073 Female 40-49	00:39:53	00:39:53	50 (439)	40-49	50	Female	439		00:39:53
	469	11736		Claire ANDERSEN	Claire ANDERSEN #11736 Female U20	00:39:52	00:39:52	165 (438)	U20	165	Female	438		00:39:52
	468	10356		Lehlohonolo RAMOSALE	Lehlohonolo RAMOSALE #10356 Female U20	00:39:52	00:39:52	164 (437)	U20	164	Female	437		00:39:52
	467	13818		Olga RALANA	Olga RALANA #13818 Female Open	00:39:51	00:39:51	144 (436)	Open	144	Female	436		00:39:51
	466	14941		Nelisiwe BUTHELEZI	Nelisiwe BUTHELEZI #14941 Female Open	00:39:51	00:39:51	143 (435)	Open	143	Female	435		00:39:51
	465	11885		Tyla GARTLAND	Tyla GARTLAND #11885 Female U20	00:39:50	00:39:50	163 (434)	U20	163	Female	434		00:39:50
	464	11490		Sinovuyo NOBADULA	Sinovuyo NOBADULA #11490 Female Open	00:39:50	00:39:50	142 (433)	Open	142	Female	433		00:39:50
	463	9562		9562 UNKNOWN	9562 UNKNOWN #9562 Female	00:39:49	00:39:49				Female	432		00:39:49
	462	15158		Mogambal GOVENDER	Mogambal GOVENDER #15158 Female Open	00:39:49	00:39:49	141 (431)	Open	141	Female	431		00:39:49
	461	15054		Genevieve DICKS	Genevieve DICKS #15054 Female Open	00:39:49	00:39:49	140 (430)	Open	140	Female	430		00:39:49
	460	13460		13460 UNKNOWN	13460 UNKNOWN #13460 Female	00:39:48	00:39:48				Female	429		00:39:48
	459	15428		Abigail LOUBSER	Abigail LOUBSER #15428 Female Open	00:39:48	00:39:48	139 (428)	Open	139	Female	428		00:39:48
	458	13473		13473 UNKNOWN	13473 UNKNOWN #13473 Female	00:39:48	00:39:48				Female	427		00:39:48
	457	12444		Masego MSIMANGO	Masego MSIMANGO #12444 Female U20	00:39:48	00:39:48	162 (426)	U20	162	Female	426		00:39:48
	456	9963		Nouzuzo VIMBA	Nouzuzo VIMBA #9963 Female 40-49	00:39:47	00:39:47	49 (425)	40-49	49	Female	425		00:39:47
	455	16398		Dimakatso MLVUNGE	Dimakatso MLVUNGE #16398 Female Open	00:39:47	00:39:47	138 (424)	Open	138	Female	424		00:39:47
	454	13472		13472 UNKNOWN	13472 UNKNOWN #13472 Female	00:39:46	00:39:46				Female	423		00:39:46
	453	12141		Jeremiah HARA	Jeremiah HARA #12141 Female U20	00:39:46	00:39:46	161 (422)	U20	161	Female	422		00:39:46
	452	14650		Karabo MVUNGE	Karabo MVUNGE #14650 Male U20	00:39:44	00:39:44	16 (31)	U20	16	Male	31		00:39:44
	451	16174		Mnr H SWART	Mnr H SWART #16174 Male Open	00:39:43	00:39:43	8 (30)	Open	8	Male	30		00:39:43
	450	9778		Daniella CORREA MENDES	Daniella CORREA MENDES #9778 Female U20	00:39:43	00:39:43	160 (421)	U20	160	Female	421		00:39:43
	449	9628		Joanne DUKES	Joanne DUKES #9628 Female 50-59	00:39:42	00:39:42	30 (420)	50-59	30	Female	420		00:39:42
	448	10667		10667 UNKNOWN	10667 UNKNOWN #10667 Female	00:39:41	00:39:41				Female	419		00:39:41
	447	12970		Chika ONGIDO	Chika ONGIDO #12970 Female U20	00:39:39	00:39:39	159 (418)	U20	159	Female	418		00:39:39
	446	16184		Sandrine Carole TCHAWOUO MBIADA	Sandrine Carole TCHAWOUO MBIADA #16184 Female Open	00:39:39	00:39:39	137 (417)	Open	137	Female	417		00:39:39
	445	9695		Njabulo MATSANA	Njabulo MATSANA #9695 Female U20	00:39:37	00:39:37	158 (416)	U20	158	Female	416		00:39:37
	444	10007		Nkazimulo THUNGO	Nkazimulo THUNGO #10007 Female U20	00:39:36	00:39:36	157 (415)	U20	157	Female	415		00:39:36
	443	12223		12223 UNKNOWN	12223 UNKNOWN #12223 Female	00:39:35	00:39:35				Female	414		00:39:35
	442	9627		Susan RUSCONNI	Susan RUSCONNI #9627 Female 40-49	00:39:32	00:39:32	48 (413)	40-49	48	Female	413		00:39:32
	441	14101		Sharon BEZUIDENHOUT	Sharon BEZUIDENHOUT #14101 Female Open	00:39:26	00:39:26	136 (412)	Open	136	Female	412		00:39:26
	440	10751		Thandiwe MABASO	Thandiwe MABASO #10751 Female U20	00:39:26	00:39:26	156 (411)	U20	156	Female	411		00:39:26
	439	13131		Lauri Goldman	Lauri Goldman #13131 Female Open	00:39:25	00:39:25	135 (410)	Open	135	Female	410		00:39:25