Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	251	2949		Heinie SCHULZE	Heinie SCHULZE #2949 Male 50-59	02:00:30	02:00:30	24 (195)	50-59	24	Male	195	LANGEBAAN STRANDLOPERS	54.54	01:47:03
	253	2690		Mike FORTUIN	Mike FORTUIN #2690 Male 50-59	02:00:39	02:00:39	25 (197)	50-59	25	Male	197	CLUB MYKONOS MULTISPORT	55.95	01:44:21
	264	2846		Francois MARAIS	Francois MARAIS #2846 Male 50-59	02:01:15	02:01:15	26 (205)	50-59	26	Male	205	BRIMSTONE ITHEKO SPORT AC	57.75	01:41:06
	279	2215		Shamiel MATHEWS	Shamiel MATHEWS #2215 Male 50-59	02:02:42	02:02:42	27 (213)	50-59	27	Male	213	PINELANDS AC	55.52	01:45:09
	286	2052		Shane CRAWCOUR	Shane CRAWCOUR #2052 Male 50-59	02:03:24	02:03:24	28 (218)	50-59	28	Male	218	WEST COAST AC	54.21	01:47:41
	288	2796		Riaan KOCH	Riaan KOCH #2796 Male 50-59	02:03:35	02:03:35	29 (220)	50-59	29	Male	220	STELLENBOSCH AC	55.62	01:44:58
	291	2376		Michael VAUDIN	Michael VAUDIN #2376 Male 50-59	02:03:43	02:03:43	30 (223)	50-59	30	Male	223	CENTURY CITY AC	52.67	01:50:51
	294	3228		Jacques MOUTON	Jacques MOUTON #3228 Male 50-59	02:03:59	02:03:59	31 (226)	50-59	31	Male	226		53.48	01:49:10
	297	2583		Kenny BEETON	Kenny BEETON #2583 Male 50-59	02:04:10	02:04:10	32 (228)	50-59	32	Male	228	STRAND AC	52.93	01:50:18
	309	2109		Paul FINNIGAN	Paul FINNIGAN #2109 Male 50-59	02:04:58	02:04:58	33 (238)	50-59	33	Male	238	DURBANVILLE AC	53.06	01:50:02
	312	3125		Jp DE WET	Jp DE WET #3125 Male 50-59	02:05:04	02:05:04	34 (241)	50-59	34	Male	241		52.55	01:51:05
	327	3527		Ismail ABDULLAH	Ismail ABDULLAH #3527 Male 50-59	02:05:42	02:05:42	35 (253)	50-59	35	Male	253	TOP FORM AC	54.19	01:47:44
	332	3010		Haroen VALENTINE	Haroen VALENTINE #3010 Male 50-59	02:05:58	02:05:58	36 (256)	50-59	36	Male	256	BRIMSTONE ITHEKO SPORT AC	55.07	01:46:01
	335	2946		Hamid SANGLAY	Hamid SANGLAY #2946 Male 50-59	02:06:31	02:06:31	37 (259)	50-59	37	Male	259	TOP FORM AC	54.83	01:46:29
	341	3170		Andrew HOOD	Andrew HOOD #3170 Male 50-59	02:06:49	02:06:49	38 (263)	50-59	38	Male	263		52.75	01:50:40
	346	2029		Cedric BOOYSEN	Cedric BOOYSEN #2029 Male 50-59	02:06:59	02:06:59	39 (267)	50-59	39	Male	267	Ravensmead AC	54.13	01:47:51
	413	3417		Andre ZEEMAN	Andre ZEEMAN #3417 Male 50-59	02:12:30	02:12:30	40 (301)	50-59	40	Male	301		53.34	01:49:27
	417	3116		John CUNLIFFE	John CUNLIFFE #3116 Male 50-59	02:12:46	02:12:46	41 (304)	50-59	41	Male	304	-	52.25	01:51:44
	421	2145		Papier ISAAC	Papier ISAAC #2145 Male 50-59	02:12:59	02:12:59	42 (308)	50-59	42	Male	308	Ravensmead AC	51.68	01:52:57
	423	2118		Donovan GELDENHUYS	Donovan GELDENHUYS #2118 Male 50-59	02:13:07	02:13:07	43 (310)	50-59	43	Male	310	TYGERBERG AC	50.26	01:56:10
	424	3312		Louwrens UYS	Louwrens UYS #3312 Male 50-59	02:13:07	02:13:07	44 (311)	50-59	44	Male	311		48.95	01:59:16
	437	3418		Chris Jansche VAN RENSBURG	Chris Jansche VAN RENSBURG #3418 Male 50-59	02:13:51	02:13:51	45 (321)	50-59	45	Male	321	GOODWOOD HARRIERS	48.68	01:59:56
	446	3197		Jay KREFT	Jay KREFT #3197 Male 50-59	02:14:24	02:14:24	46 (326)	50-59	46	Male	326		50.22	01:56:14
	450	2187		Michael LAURENSON	Michael LAURENSON #2187 Male 50-59	02:14:51	02:14:51	47 (327)	50-59	47	Male	327	WEST COAST AC	50.05	01:56:38
	475	2545		Lionel ABRAHAMS	Lionel ABRAHAMS #2545 Male 50-59	02:16:49	02:16:49	48 (336)	50-59	48	Male	336	PINELANDS AC	48.90	01:59:24
	489	3290		Neo STILLIANOU	Neo STILLIANOU #3290 Male 50-59	02:17:19	02:17:19	49 (339)	50-59	49	Male	339		51.47	01:53:25
	491	2541		Abu ABRAHAMS	Abu ABRAHAMS #2541 Male 50-59	02:17:24	02:17:24	50 (340)	50-59	50	Male	340	TOP FORM AC	48.26	02:00:59
	492	3528		Mansoor DHANSAY	Mansoor DHANSAY #3528 Male 50-59	02:17:25	02:17:25	51 (341)	50-59	51	Male	341	K-WAY VOB	50.95	01:54:35
	510	2516		Garth VAN DEN HEUVEL	Garth VAN DEN HEUVEL #2516 Male 50-59	02:18:43	02:18:43	52 (350)	50-59	52	Male	350		49.10	01:58:54
	527	2926		Vincent RICKETTS	Vincent RICKETTS #2926 Male 50-59	02:19:53	02:19:53	53 (360)	50-59	53	Male	360	CAPE MULTI SPORT CLUB	46.58	02:05:20
	538	2507		Stephan THERON	Stephan THERON #2507 Male 50-59	02:20:43	02:20:43	54 (369)	50-59	54	Male	369		49.30	01:58:25
	546	2231		Jacobus MICHAELS	Jacobus MICHAELS #2231 Male 50-59	02:21:25	02:21:25	55 (373)	50-59	55	Male	373	BLUE DOWNS AC	49.51	01:57:55
	560	3500		Greg SPROUL	Greg SPROUL #3500 Male 50-59	02:22:43	02:22:43	56 (379)	50-59	56	Male	379	MELKBOS AC	48.16	02:01:14
	566	2704		Mogamat GERTSE	Mogamat GERTSE #2704 Male 50-59	02:23:10	02:23:10	57 (382)	50-59	57	Male	382	BRIMSTONE ITHEKO SPORT AC	47.15	02:03:49
	571	2954		Deon SEYFFERT	Deon SEYFFERT #2954 Male 50-59	02:23:22	02:23:22	58 (385)	50-59	58	Male	385	CENTURY CITY AC	45.84	02:07:21
	575	3393		Sean HARRIS	Sean HARRIS #3393 Male 50-59	02:23:25	02:23:25	59 (388)	50-59	59	Male	388	PINELANDS AC	47.49	02:02:56
	587	3375		Donnovan WAYNE JACOBS	Donnovan WAYNE JACOBS #3375 Male 50-59	02:24:09	02:24:09	60 (390)	50-59	60	Male	390	CLUB MYKONOS MULTISPORT	46.41	02:05:48
	594	2672		Shaheed EBRAHIM	Shaheed EBRAHIM #2672 Male 50-59	02:25:04	02:25:04	61 (392)	50-59	61	Male	392	BRIMSTONE ITHEKO SPORT AC	47.82	02:02:05
	597	2132		Gary HARRIS	Gary HARRIS #2132 Male 50-59	02:25:06	02:25:06	62 (395)	50-59	62	Male	395	METROPOLITAN AC	46.52	02:05:29
	608	3326		Andries VAN WYK	Andries VAN WYK #3326 Male 50-59	02:25:38	02:25:38	63 (398)	50-59	63	Male	398		48.53	02:00:17
	611	2331		Paul SNOWDON	Paul SNOWDON #2331 Male 50-59	02:25:56	02:25:56	64 (399)	50-59	64	Male	399	EDGEMEAD RUNNERS	45.84	02:07:22
	637	2369		Riaan VAN REENEN	Riaan VAN REENEN #2369 Male 50-59	02:27:22	02:27:22	65 (411)	50-59	65	Male	411	DURBANVILLE AC	45.81	02:07:27
	677	2116		Bernard GANTANA	Bernard GANTANA #2116 Male 50-59	02:28:53	02:28:53	66 (425)	50-59	66	Male	425	Ravensmead AC	46.16	02:06:28
	693	2308		Kevin ROMAN	Kevin ROMAN #2308 Male 50-59	02:30:18	02:30:18	67 (432)	50-59	67	Male	432	CELTIC HARRIERS	45.32	02:08:49
	704	3426		Richard PRICE	Richard PRICE #3426 Male 50-59	02:31:20	02:31:20	68 (435)	50-59	68	Male	435	EDGEMEAD RUNNERS	43.81	02:13:15
	712	2142		Neill HODGKINSON	Neill HODGKINSON #2142 Male 50-59	02:31:33	02:31:33	69 (439)	50-59	69	Male	439	EDGEMEAD RUNNERS	42.99	02:15:47
	716	2853		Donavan MATTHEWS	Donavan MATTHEWS #2853 Male 50-59	02:31:41	02:31:41	70 (440)	50-59	70	Male	440	GOODWOOD HARRIERS	44.10	02:12:22
	717	2880		Willem MOSTERT	Willem MOSTERT #2880 Male 50-59	02:31:43	02:31:43	71 (441)	50-59	71	Male	441	SPRINGBOK AC	45.72	02:07:41
	737	2022		Shafiek BEAN	Shafiek BEAN #2022 Male 50-59	02:33:20	02:33:20	72 (448)	50-59	72	Male	448	NANTES AC	43.63	02:13:49
	744	3240		Arno NORTJE	Arno NORTJE #3240 Male 50-59	02:33:43	02:33:43	73 (449)	50-59	73	Male	449		44.31	02:11:45