Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Pace	Finish	O/Pos	C/Pos	G/Pos
	340	10964		Mlueki MBEMBE	Mlueki MBEMBE #10964 Male 40-49	01:00:50	01:00:50	49 (227)	40-49	49	Male	227		6:05 min/km	01:00:50	340	49	227
	345	10657		Tulani MASIKO	Tulani MASIKO #10657 Male 40-49	01:01:03	01:01:03	50 (229)	40-49	50	Male	229		6:06 min/km	01:01:03	345	50	229
	355	10829		Kareen BROODRYK	Kareen BROODRYK #10829 Male 40-49	01:01:20	01:01:20	51 (232)	40-49	51	Male	232		6:08 min/km	01:01:20	355	51	232
	369	9935		Daniel RAUTENBACH	Daniel RAUTENBACH #9935 Male 40-49	01:01:43	01:01:43	52 (240)	40-49	52	Male	240		6:10 min/km	01:01:43	369	52	240
	377	9740		Leon VISSER	Leon VISSER #9740 Male 40-49	01:02:08	01:02:08	53 (243)	40-49	53	Male	243	BRACKENFELL ATHLETICS CLUB	6:12 min/km	01:02:08	377	53	243
	383	9133		Riaan GROENEWALD	Riaan GROENEWALD #9133 Male 40-49	01:02:14	01:02:14	54 (247)	40-49	54	Male	247	BRACKENFELL ATHLETICS CLUB	6:13 min/km	01:02:14	383	54	247
	387	9204		Christopher SCHILDER	Christopher SCHILDER #9204 Male 40-49	01:02:22	01:02:22	55 (250)	40-49	55	Male	250		6:14 min/km	01:02:22	387	55	250
	394	10323		Nowellen KLAASEN	Nowellen KLAASEN #10323 Male 40-49	01:02:38	01:02:38	56 (252)	40-49	56	Male	252		6:15 min/km	01:02:38	394	56	252
	397	10586		Pieter SMIT	Pieter SMIT #10586 Male 40-49	01:02:44	01:02:44	57 (254)	40-49	57	Male	254		6:16 min/km	01:02:44	397	57	254
	423	9248		Christopher OCTOBER	Christopher OCTOBER #9248 Male 40-49	01:03:57	01:03:57	58 (264)	40-49	58	Male	264		6:23 min/km	01:03:57	423	58	264
	425	10951		Derrick FREDERICKS	Derrick FREDERICKS #10951 Male 40-49	01:04:02	01:04:02	59 (265)	40-49	59	Male	265		6:24 min/km	01:04:02	425	59	265
	436	9295		Jacob NEL	Jacob NEL #9295 Male 40-49	01:04:18	01:04:18	60 (270)	40-49	60	Male	270	ELGIN GRABOUW ATHLETICS CLUB	6:25 min/km	01:04:18	436	60	270
	447	10429		Dean JOSEPHUS	Dean JOSEPHUS #10429 Male 40-49	01:04:40	01:04:40	61 (274)	40-49	61	Male	274	VOORBERG	6:28 min/km	01:04:40	447	61	274
	448	10949		David CLOETE	David CLOETE #10949 Male 40-49	01:04:41	01:04:41	62 (275)	40-49	62	Male	275		6:28 min/km	01:04:41	448	62	275
	450	9723		Rashaad ABRAHAMS	Rashaad ABRAHAMS #9723 Male 40-49	01:04:42	01:04:42	63 (277)	40-49	63	Male	277		6:28 min/km	01:04:42	450	63	277
	460	9739		Ozanam CAROLISSEN	Ozanam CAROLISSEN #9739 Male 40-49	01:05:04	01:05:04	64 (281)	40-49	64	Male	281		6:30 min/km	01:05:04	460	64	281
	461	9075		Danie MARAIS	Danie MARAIS #9075 Male 40-49	01:05:05	01:05:05	65 (282)	40-49	65	Male	282	WELLINGTON ATHLETICS CLUB	6:30 min/km	01:05:05	461	65	282
	462	10523		Donovan BRANDT	Donovan BRANDT #10523 Male 40-49	01:05:05	01:05:05	66 (283)	40-49	66	Male	283		6:30 min/km	01:05:05	462	66	283
	470	9780		Riaan CONRADIE	Riaan CONRADIE #9780 Male 40-49	01:05:25	01:05:25	67 (287)	40-49	67	Male	287		6:32 min/km	01:05:25	470	67	287
	482	10054		Gerrit JOUBERT	Gerrit JOUBERT #10054 Male 40-49	01:05:37	01:05:37	68 (290)	40-49	68	Male	290	SWARTLAND ATHLETICS CLUB	6:33 min/km	01:05:37	483	69	291
	482	9093		Gerrit VAN WYK	Gerrit VAN WYK #9093 Male 40-49	01:05:37	01:05:37	68 (290)	40-49	68	Male	290	DURBANVILLE ATHLETIC CLUB	6:33 min/km	01:05:37	482	68	290
	488	10150		Lesley BREDEVELDT	Lesley BREDEVELDT #10150 Male 40-49	01:05:41	01:05:41	70 (293)	40-49	70	Male	293	RUN WALK FOR LIFE WESTERN PROVINCE	6:34 min/km	01:05:41	488	70	293
	499	9118		Ngondo SISA	Ngondo SISA #9118 Male 40-49	01:06:01	01:06:01	71 (298)	40-49	71	Male	298		6:36 min/km	01:06:01	499	71	298
	522	9594		Roderick CUPIDO	Roderick CUPIDO #9594 Male 40-49	01:06:27	01:06:27	72 (305)	40-49	72	Male	305		6:38 min/km	01:06:27	522	72	305
	526	9044		Jerome RICHARD	Jerome RICHARD #9044 Male 40-49	01:06:29	01:06:29	73 (308)	40-49	73	Male	308	RAVENSMEAD AMATEUR ATHLETIC CLUB	6:38 min/km	01:06:29	526	73	308
	545	11068		Gabriel HAMAN	Gabriel HAMAN #11068 Male 40-49	01:07:03	01:07:03	74 (318)	40-49	74	Male	318		6:42 min/km	01:07:03	545	74	318
	566	9667		Gavin GEORGE	Gavin GEORGE #9667 Male 40-49	01:07:42	01:07:42	75 (327)	40-49	75	Male	327	BELLVILLE AC	6:46 min/km	01:07:42	566	75	327
	578	9151		Graham GREBE	Graham GREBE #9151 Male 40-49	01:07:59	01:07:59	76 (331)	40-49	76	Male	331		6:47 min/km	01:07:59	578	76	331
	590	10522		Chris JANSCHE VAN RENSBURG	Chris JANSCHE VAN RENSBURG #10522 Male 40-49	01:08:09	01:08:09	77 (335)	40-49	77	Male	335	GOODWOOD HARRIERS ATHLETIC CLUB	6:48 min/km	01:08:09	590	77	335
	601	10705		Henry HARTNICK	Henry HARTNICK #10705 Male 40-49	01:08:26	01:08:26	78 (338)	40-49	78	Male	338		6:50 min/km	01:08:26	601	78	338
	614	9736		Steven MEYER	Steven MEYER #9736 Male 40-49	01:08:47	01:08:47	79 (340)	40-49	79	Male	340		6:52 min/km	01:08:47	614	79	340
	621	10342		Ian JOHNSON	Ian JOHNSON #10342 Male 40-49	01:09:00	01:09:00	80 (341)	40-49	80	Male	341		6:54 min/km	01:09:00	621	80	341
	640	10133		Johan BOOYSEN	Johan BOOYSEN #10133 Male 40-49	01:09:32	01:09:32	81 (343)	40-49	81	Male	343		6:57 min/km	01:09:32	640	81	343
	647	10092		Brett HENDRICKS	Brett HENDRICKS #10092 Male 40-49	01:09:44	01:09:44	82 (344)	40-49	82	Male	344		6:58 min/km	01:09:44	647	82	344
	658	9687		Anton NEL	Anton NEL #9687 Male 40-49	01:10:02	01:10:02	83 (348)	40-49	83	Male	348	RUN WALK FOR LIFE WESTERN PROVINCE	7:00 min/km	01:10:02	658	83	348
	660	9669		Phillip MILLS	Phillip MILLS #9669 Male 40-49	01:10:04	01:10:04	84 (349)	40-49	84	Male	349		7:00 min/km	01:10:04	660	84	349
	669	9026		Deon KOTZE	Deon KOTZE #9026 Male 40-49	01:10:13	01:10:13	85 (352)	40-49	85	Male	352		7:01 min/km	01:10:13	669	85	352
	670	9865		Mnr CUPIDO	Mnr CUPIDO #9865 Male 40-49	01:10:14	01:10:14	86 (353)	40-49	86	Male	353		7:01 min/km	01:10:14	670	86	353
	690	9345		Robert FREDERICKS	Robert FREDERICKS #9345 Male 40-49	01:10:46	01:10:46	87 (357)	40-49	87	Male	357		7:04 min/km	01:10:46	690	87	357
	691	10018		Wayde GREIG	Wayde GREIG #10018 Male 40-49	01:10:48	01:10:48	88 (358)	40-49	88	Male	358	RUN WALK FOR LIFE WESTERN PROVINCE	7:04 min/km	01:10:48	691	88	358
	714	10566		Moses NGOBENI	Moses NGOBENI #10566 Male 40-49	01:11:33	01:11:33	89 (365)	40-49	89	Male	365		7:09 min/km	01:11:33	714	89	365
	717	10254		Ricardo PRETORIUS	Ricardo PRETORIUS #10254 Male 40-49	01:11:36	01:11:36	90 (366)	40-49	90	Male	366		7:09 min/km	01:11:36	717	90	366
	731	9083		Jacques JACOBS	Jacques JACOBS #9083 Male 40-49	01:11:44	01:11:44	91 (371)	40-49	91	Male	371		7:10 min/km	01:11:44	731	91	371
	734	10658		Jeraam ADENDORF	Jeraam ADENDORF #10658 Male 40-49	01:11:45	01:11:45	92 (373)	40-49	92	Male	373	NEDBANK RUNNING CLUB WP	7:10 min/km	01:11:45	734	92	373
	770	10252		Clinton ABRAHAMS	Clinton ABRAHAMS #10252 Male 40-49	01:12:45	01:12:45	93 (380)	40-49	93	Male	380	LAINGSBURG ATHLETIC CLUB	7:16 min/km	01:12:45	770	93	380
	771	10579		Danie SMUTS	Danie SMUTS #10579 Male 40-49	01:12:47	01:12:47	94 (381)	40-49	94	Male	381		7:16 min/km	01:12:47	771	94	381
	792	11071		Masoabi KOALI	Masoabi KOALI #11071 Male 40-49	01:13:40	01:13:40	95 (389)	40-49	95	Male	389		7:22 min/km	01:13:40	792	95	389
	794	9535		Henry FARO	Henry FARO #9535 Male 40-49	01:13:40	01:13:40	96 (390)	40-49	96	Male	390		7:22 min/km	01:13:40	794	96	390
	800	11073		Khayalethu MTSHABE	Khayalethu MTSHABE #11073 Male 40-49	01:13:45	01:13:45	97 (392)	40-49	97	Male	392		7:22 min/km	01:13:45	800	97	392
	806	10264		Keith PLETSCHKE	Keith PLETSCHKE #10264 Male 40-49	01:13:47	01:13:47	98 (393)	40-49	98	Male	393		7:22 min/km	01:13:47	806	98	393