Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	WMA Age Grade %	WMA Age Grade Time
	1222	200		Robin HENDRICKS	Robin HENDRICKS #200 Male 60-69	05:32:59	05:32:59	40 (842)	60-69	40	Male	842	PICK 'N PAY AC WP	45.12	04:32:28
	734	212		Gregory HODSON	Gregory HODSON #212 Male 40-49	04:41:51	04:41:51	180 (570)	40-49	180	Male	570	MITCHELLS PLAIN TITANS AC	45.17	04:32:12
	1008	1387		Samantha VAN DEN BERG	Samantha VAN DEN BERG #1387 Female 40-49	05:01:53	05:01:53	91 (283)	40-49	91	Female	283	MELKBOS AC	49.75	04:32:10
	723	834		Catherine CONSTABLE	Catherine CONSTABLE #834 Female 40-49	04:40:34	04:40:34	51 (160)	40-49	51	Female	160	SANDF - WP	49.76	04:32:06
	759	761		Sandra BESTER	Sandra BESTER #761 Female 40-49	04:44:10	04:44:10	58 (176)	40-49	58	Female	176	LANGEBAAN STRANDLOPERS	49.82	04:31:47
	992	993		Nigel ISAACS	Nigel ISAACS #993 Male 40-49	05:00:26	05:00:26	233 (717)	40-49	233	Male	717	PARLIAMENT OF RSA AC	45.28	04:31:33
	1176	1131		Aubrey MCEWAN	Aubrey MCEWAN #1131 Male 50-59	05:22:23	05:22:23	154 (819)	50-59	154	Male	819	METROPOLITAN AC	45.31	04:31:20
	709	1399		Deon VAN SCHALKWYK	Deon VAN SCHALKWYK #1399 Male 40-49	04:39:00	04:39:00	171 (553)	40-49	171	Male	553	DURBANVILLE AC	45.32	04:31:18
	624	286		Itumeleng LETLOELE	Itumeleng LETLOELE #286 Male Senior	04:31:18	04:31:18	250 (499)	Senior	250	Male	499	FAT CATS AC	45.32	04:31:17
	950	392		Elzaine MORGAN	Elzaine MORGAN #392 Female 40-49	04:57:22	04:57:22	85 (265)	40-49	85	Female	265	KENFAC SAC	49.92	04:31:15
	1054	361		Nooria MATTHEWS	Nooria MATTHEWS #361 Female 50-59	05:08:15	05:08:15	50 (302)	50-59	50	Female	302	OMMIEDRAAI FRIENDS AC	49.95	04:31:07
	1144	476		Joe PHAWENI	Joe PHAWENI #476 Male 50-59	05:16:17	05:16:17	152 (803)	50-59	152	Male	803	PARLIAMENT OF RSA AC	45.35	04:31:07
	987	175		Daniel GITHINJI	Daniel GITHINJI #175 Male 40-49	04:59:47	04:59:47	230 (714)	40-49	230	Male	714	RCS GUGULETHU AC	45.37	04:30:57
	613	785		Amanda BREWER	Amanda BREWER #785 Female Senior	04:30:59	04:30:59	68 (121)	Senior	68	Female	121	ATLANTIC AC	49.98	04:30:55
	673	654		Diane BISCHOFF	Diane BISCHOFF #654 Female Senior	04:36:13	04:36:13	78 (143)	Senior	78	Female	143		49.99	04:30:54
	610	1393		Juan VAN DER WESTHUIZEN	Juan VAN DER WESTHUIZEN #1393 Male Senior	04:30:48	04:30:48	247 (492)	Senior	247	Male	492	DURBANVILLE AC	45.40	04:30:47
	808	649		Sibusiso ZUMA	Sibusiso ZUMA #649 Male 40-49	04:47:14	04:47:14	195 (613)	40-49	195	Male	613	AIRPORTS ATHLETICS CLUB	45.40	04:30:47
	766	949		Armin GRETSCHEL	Armin GRETSCHEL #949 Male 40-49	04:44:40	04:44:40	188 (589)	40-49	188	Male	589	WEST COAST AC	45.44	04:30:35
	764	824		Robert CLOVER	Robert CLOVER #824 Male 40-49	04:44:34	04:44:34	187 (587)	40-49	187	Male	587	STRAND AC	45.45	04:30:30
	604	1495		Mihlali MLAZA	Mihlali MLAZA #1495 Male Senior	04:30:16	04:30:16	246 (489)	Senior	246	Male	489		45.49	04:30:15
	851	154		Ebrahim FAGODIEN	Ebrahim FAGODIEN #154 Male 40-49	04:49:02	04:49:02	206 (641)	40-49	206	Male	641	MITCHELLS PLAIN TITANS AC	45.50	04:30:14
	688	474		Gary PETERSEN	Gary PETERSEN #474 Male 40-49	04:37:47	04:37:47	168 (539)	40-49	168	Male	539	CENTURY CITY AC	45.51	04:30:08
	671	402		Monaheng MRWETYANA	Monaheng MRWETYANA #402 Male Senior	04:36:06	04:36:06	259 (529)	Senior	259	Male	529	CHIMURENGA AC	45.52	04:30:07
	1018	38		Carmen-Anne BARKER	Carmen-Anne BARKER #38 Female 40-49	05:03:04	05:03:04	93 (285)	40-49	93	Female	285	DURBANVILLE AC	50.17	04:29:54
	608	608		Rene VAN STADEN	Rene VAN STADEN #608 Female Senior	04:30:32	04:30:32	66 (117)	Senior	66	Female	117	BRACKENFELL AC	50.19	04:29:48
	914	237		Jo JONES	Jo JONES #237 Female 40-49	04:55:48	04:55:48	79 (245)	40-49	79	Female	245	EDGEMEAD RUNNERS	50.19	04:29:48
	626	298		Andy LUCAS	Andy LUCAS #298 Male Senior	04:31:46	04:31:46	252 (501)	Senior	252	Male	501	OLD MUTUAL AC WP	45.61	04:29:35
	855	1372		Rushdah TREGONNING	Rushdah TREGONNING #1372 Female 40-49	04:49:15	04:49:15	69 (213)	40-49	69	Female	213	HEWAT AC	50.25	04:29:30
	728	1088		Henning LUDEKE	Henning LUDEKE #1088 Male 40-49	04:41:08	04:41:08	177 (567)	40-49	177	Male	567	WHALERS AC	45.63	04:29:25
	600	701		Erin VAN EYSSEN	Erin VAN EYSSEN #701 Male Senior	04:29:43	04:29:43	245 (486)	Senior	245	Male	486		45.64	04:29:24
	1077	1360		Michelle TAYLOR	Michelle TAYLOR #1360 Female 50-59	05:10:11	05:10:11	51 (311)	50-59	51	Female	311	EDGEMEAD RUNNERS	50.26	04:29:24
	614	777		Candice BOTHMA	Candice BOTHMA #777 Female Senior	04:31:00	04:31:00	69 (122)	Senior	69	Female	122	CENTURY CITY AC	50.34	04:28:58
	781	478		Heather PHILLIPPS	Heather PHILLIPPS #478 Female 40-49	04:45:54	04:45:54	61 (185)	40-49	61	Female	185	DURBANVILLE AC	50.36	04:28:54
	740	363		Bulelani MAYEKISO	Bulelani MAYEKISO #363 Male 40-49	04:42:40	04:42:40	183 (573)	40-49	183	Male	573	PARLIAMENT OF RSA AC	45.76	04:28:41
	745	1017		Anthea JOHNSON	Anthea JOHNSON #1017 Female 40-49	04:42:56	04:42:56	55 (171)	40-49	55	Female	171	NANTES AC	50.44	04:28:28
	983	19		Wasfi ADAMS	Wasfi ADAMS #19 Male 50-59	04:59:37	04:59:37	132 (710)	50-59	132	Male	710	OMMIEDRAAI FRIENDS AC	45.80	04:28:28
	1191	1429		Lisa WHITE	Lisa WHITE #1429 Female 50-59	05:25:34	05:25:34	56 (364)	50-59	56	Female	364	WILD RUNNER WP	50.44	04:28:27
	1252	525		Anna SEPTEMBER	Anna SEPTEMBER #525 Female 50-59	05:43:50	05:43:50	62 (393)	50-59	62	Female	393	EASTERNS KRAAIFONTEIN AC	50.46	04:28:23
	585	1595		Antonio GAMBINO	Antonio GAMBINO #1595 Male Senior	04:28:21	04:28:21	234 (474)	Senior	234	Male	474	TEAM VITALITY CLUB CG	45.82	04:28:20
	1211	1290		Maryann SCHEEPERS	Maryann SCHEEPERS #1290 Female 50-59	05:29:49	05:29:49	57 (373)	50-59	57	Female	373	STRAND AC	50.47	04:28:19
	620	362		Francisca MAWANDE	Francisca MAWANDE #362 Female Senior	04:31:12	04:31:12	70 (123)	Senior	70	Female	123	LWANDLE AC	50.47	04:28:17
	598	1046		Nathan KITCHING	Nathan KITCHING #1046 Male Senior	04:29:30	04:29:30	243 (484)	Senior	243	Male	484	ATLANTIC AC	45.85	04:28:08
	996	1313		Deborah SINGH	Deborah SINGH #1313 Female 40-49	05:01:05	05:01:05	89 (277)	40-49	89	Female	277	CELTIC HARRIERS	50.50	04:28:08
	583	796		Matthew CALLAGHAN	Matthew CALLAGHAN #796 Male Senior	04:28:07	04:28:07	232 (472)	Senior	232	Male	472	westville AC	45.86	04:28:06
	586	625		Lee WELLS	Lee WELLS #625 Male Senior	04:28:22	04:28:22	235 (475)	Senior	235	Male	475	MAMRE AC	45.87	04:28:03
	616	1562		Cornell KEULDER	Cornell KEULDER #1562 Male Senior	04:31:04	04:31:04	249 (494)	Senior	249	Male	494		45.90	04:27:51
	615	776		Andre BOTHMA	Andre BOTHMA #776 Male Senior	04:31:00	04:31:00	248 (493)	Senior	248	Male	493	CENTURY CITY AC	45.91	04:27:47
	967	1137		Corne MELLET	Corne MELLET #1137 Male 50-59	04:58:44	04:58:44	127 (697)	50-59	127	Male	697	WELLINGTON AC	45.93	04:27:40
	714	839		Trudie VISSER	Trudie VISSER #839 Female 40-49	04:39:39	04:39:39	49 (157)	40-49	49	Female	157	EASY EQUITIES BORN 2 RUN WP	50.63	04:27:28
	839	801		Tashwill CARELSE	Tashwill CARELSE #801 Male 40-49	04:48:26	04:48:26	205 (632)	40-49	205	Male	632	PINELANDS AC	45.97	04:27:27