Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Finish
	434	101		Alan GREEN	Alan GREEN #101 Male 50-59	04:30:01	04:30:01	52 (351)	50-59	52	Male	351	WEST COAST AC	04:30:01
	437	989		Axel RITTERSHAUS	Axel RITTERSHAUS #989 Male 50-59	04:30:16	04:30:16	53 (352)	50-59	53	Male	352	ATLANTIC AC	04:30:16
	438	256		Werner SMIT	Werner SMIT #256 Male Senior	04:30:53	04:30:53	154 (353)	Senior	154	Male	353	WEST COAST AC	04:30:53
	439	588		Phumlani ROTO	Phumlani ROTO #588 Male Senior	04:31:05	04:31:05	155 (354)	Senior	155	Male	354	RCS GUGULETU AC	04:31:05
	441	1073		Maahir SALIE	Maahir SALIE #1073 Male Senior	04:31:08	04:31:08	156 (355)	Senior	156	Male	355	OMMIEDRAAI FRIENDS AC	04:31:08
	442	730		Clinton JOHNSON	Clinton JOHNSON #730 Male 50-59	04:31:19	04:31:19	54 (356)	50-59	54	Male	356	MITCHELLS PLAIN TITANS	04:31:19
	443	728		Samuel JONES	Samuel JONES #728 Male 60-69	04:31:19	04:31:19	18 (357)	60-69	18	Male	357	MITCHELLS PLAIN TITANS	04:31:19
	444	240		Henk CARSTENS	Henk CARSTENS #240 Male 40-49	04:31:27	04:31:27	128 (358)	40-49	128	Male	358	STELLENBOSCH AC	04:31:27
	445	408		Sipho NODLIWA	Sipho NODLIWA #408 Male Senior	04:32:22	04:32:22	157 (359)	Senior	157	Male	359	WEST COAST AC	04:32:22
	451	1014		Francois MEIRING	Francois MEIRING #1014 Male 50-59	04:33:51	04:33:51	55 (360)	50-59	55	Male	360	WILD RUNNER WP	04:33:51
	453	880		Olwethu MLAZA	Olwethu MLAZA #880 Male Senior	04:33:58	04:33:58	158 (361)	Senior	158	Male	361	RCS GUGULETU AC	04:33:58
	454	457		Jacques LE ROUX	Jacques LE ROUX #457 Male 40-49	04:34:00	04:34:00	129 (362)	40-49	129	Male	362	K-WAY VOB	04:34:00
	456	1093		Jp JURIES	Jp JURIES #1093 Male Senior	04:34:08	04:34:08	159 (363)	Senior	159	Male	363	WILD RUNNER WP	04:34:08
	459	338		Mathew BEKKER	Mathew BEKKER #338 Male Senior	04:34:45	04:34:45	160 (364)	Senior	160	Male	364	EDGEMEAD RUNNERS	04:34:45
	460	879		Vuyo MLAZA	Vuyo MLAZA #879 Male Senior	04:34:48	04:34:48	161 (365)	Senior	161	Male	365		04:34:48
	461	104		Brian MERRYWEATHER	Brian MERRYWEATHER #104 Male 60-69	04:35:20	04:35:20	19 (366)	60-69	19	Male	366	EDGEMEAD RUNNERS	04:35:20
	462	675		Mark ROBERTS	Mark ROBERTS #675 Male 40-49	04:35:23	04:35:23	130 (367)	40-49	130	Male	367	CARBINEERS WP	04:35:23
	463	138		Jeffrey LLOYD	Jeffrey LLOYD #138 Male 50-59	04:35:31	04:35:31	56 (368)	50-59	56	Male	368	RAVENSMEAD AC	04:35:31
	465	356		Brian VAN WYK	Brian VAN WYK #356 Male 40-49	04:35:44	04:35:44	131 (369)	40-49	131	Male	369	EDGEMEAD RUNNERS	04:35:44
	467	857		Mfundi BANGISO	Mfundi BANGISO #857 Male 40-49	04:36:06	04:36:06	132 (370)	40-49	132	Male	370	CLUB MYKONOS MULTISPORT	04:36:06
	468	302		Werner BEER	Werner BEER #302 Male 40-49	04:36:13	04:36:13	133 (371)	40-49	133	Male	371	CAPE MULTI SPORT CLUB	04:36:13
	469	620		Lungile MOFERI	Lungile MOFERI #620 Male 60-69	04:36:28	04:36:28	20 (372)	60-69	20	Male	372	PHOENIX	04:36:28
	470	352		Shane HENDRICKS	Shane HENDRICKS #352 Male Senior	04:36:29	04:36:29	162 (373)	Senior	162	Male	373	HELDERBERG HARRIERS	04:36:29
	471	294		Ontisitse MOKGOTHU	Ontisitse MOKGOTHU #294 Male Senior	04:36:34	04:36:34	163 (374)	Senior	163	Male	374		04:36:34
	472	1200		Adam YOUNG	Adam YOUNG #1200 Male Senior	04:36:35	04:36:35	164 (375)	Senior	164	Male	375		04:36:35
	475	1127		Yashin RAGHAVJEE	Yashin RAGHAVJEE #1127 Male 40-49	04:36:47	04:36:47	134 (376)	40-49	134	Male	376	CENTURY CITY AC	04:36:47
	476	491		Paul Cipamba WA CIPAMBA	Paul Cipamba WA CIPAMBA #491 Male 40-49	04:37:10	04:37:10	135 (377)	40-49	135	Male	377	BELLVILLE AC	04:37:10
	477	902		Craig PRICE	Craig PRICE #902 Male 40-49	04:37:29	04:37:29	136 (378)	40-49	136	Male	378		04:37:29
	478	175		Ross SMYTH	Ross SMYTH #175 Male 40-49	04:37:39	04:37:39	137 (379)	40-49	137	Male	379	SPARTAN HARRIERS	04:37:39
	481	1082		Eugene PETERSEN	Eugene PETERSEN #1082 Male 60-69	04:38:18	04:38:18	21 (381)	60-69	21	Male	381	SPARTAN HARRIERS	04:38:18
	482	687		David HATTON	David HATTON #687 Male 40-49	04:38:26	04:38:26	139 (382)	40-49	139	Male	382		04:38:26
	483	919		Bruce ALDWORTH	Bruce ALDWORTH #919 Male 60-69	04:38:27	04:38:27	22 (383)	60-69	22	Male	383	HOWICK AC	04:38:27
	484	943		Denzil JACOBS	Denzil JACOBS #943 Male 40-49	04:38:40	04:38:40	140 (384)	40-49	140	Male	384	PINELANDS AC	04:38:40
	486	570		Zander OLIVER	Zander OLIVER #570 Male Senior	04:38:56	04:38:56	165 (385)	Senior	165	Male	385	BELLVILLE AC	04:38:56
	488	924		Francois GOUWS	Francois GOUWS #924 Male 50-59	04:39:05	04:39:05	57 (386)	50-59	57	Male	386	EDGEMEAD RUNNERS	04:39:05
	490	848		Johan POTGIETER	Johan POTGIETER #848 Male 40-49	04:39:09	04:39:09	141 (387)	40-49	141	Male	387	SOMERSET STRIDERS	04:39:09
	491	464		Nceba MABULU	Nceba MABULU #464 Male Senior	04:39:12	04:39:12	166 (388)	Senior	166	Male	388	RCS GUGULETU AC	04:39:12
	492	661		Shaun MBERENGWA	Shaun MBERENGWA #661 Male Senior	04:39:15	04:39:15	167 (389)	Senior	167	Male	389		04:39:15
	493	1121		Asharaf MIA	Asharaf MIA #1121 Male 40-49	04:39:16	04:39:16	142 (390)	40-49	142	Male	390	OMMIEDRAAI FRIENDS AC	04:39:16
	494	254		Alex FREDERICKS	Alex FREDERICKS #254 Male 40-49	04:39:17	04:39:17	143 (391)	40-49	143	Male	391		04:39:17
	495	503		Gavin LUCAS	Gavin LUCAS #503 Male 60-69	04:39:18	04:39:18	23 (392)	60-69	23	Male	392	IN TOUCH WALK RUN	04:39:18
	496	502		Tyrone PRESS	Tyrone PRESS #502 Male Senior	04:39:18	04:39:18	168 (393)	Senior	168	Male	393	IN TOUCH WALK RUN	04:39:18
	497	398		Ettienne LUDICK	Ettienne LUDICK #398 Male Senior	04:39:19	04:39:19	169 (394)	Senior	169	Male	394		04:39:19
	498	140		Unknown Runner	Unknown Runner #140 Male Senior	04:39:25	04:39:25	170 (395)	Senior	170	Male	395		04:39:25
	500	441		Hilton MURRAY	Hilton MURRAY #441 Male 50-59	04:39:33	04:39:33	58 (396)	50-59	58	Male	396		04:39:33
	502	417		Mervin SMITH	Mervin SMITH #417 Male 60-69	04:39:39	04:39:39	24 (397)	60-69	24	Male	397	CELTIC HARRIERS	04:39:39
	504	165		Enver JAFFER	Enver JAFFER #165 Male 50-59	04:40:15	04:40:15	59 (398)	50-59	59	Male	398	GOODWOOD HARRIERS	04:40:15
	506	187		Anees DOLLIE	Anees DOLLIE #187 Male Senior	04:40:30	04:40:30	171 (399)	Senior	171	Male	399	BRIMSTONE ITHEKO SPORT AC	04:40:30
	509	941		Stephan BELGROVE	Stephan BELGROVE #941 Male Senior	04:41:16	04:41:16	172 (400)	Senior	172	Male	400		04:41:16
	511	351		Johan VAN BLERK	Johan VAN BLERK #351 Male 50-59	04:41:42	04:41:42	60 (401)	50-59	60	Male	401		04:41:42