Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Finish
1457	3646		Shirnel VAN BREDA	Shirnel VAN BREDA #3646 Female Senior	05:46:36	05:46:36	170 (407)	Senior	170	Female	407	CELTIC HARRIERS	05:46:36
1455	3669		Gail DREYER	Gail DREYER #3669 Female 40-49	05:46:35	05:46:35	167 (406)	40-49	167	Female	406	ARD ATHLETIC CLUB	05:46:35
1454	2576		Ridhaa JURIES	Ridhaa JURIES #2576 Male Senior	05:46:35	05:46:35	430 (1049)	Senior	430	Male	1049	ARD ATHLETIC CLUB	05:46:35
1453	2299		Mandla DLOVA	Mandla DLOVA #2299 Male 40-49	05:46:32	05:46:32	341 (1048)	40-49	341	Male	1048		05:46:32
1452	2318		Nonelela DUBA	Nonelela DUBA #2318 Female Senior	05:46:31	05:46:31	169 (405)	Senior	169	Female	405	TEAM VITALITY	05:46:31
1450	2071		Tommy BALL	Tommy BALL #2071 Male 50-59	05:45:28	05:45:28	211 (1047)	50-59	211	Male	1047	FISH HOEK ATHLETIC CLUB	05:45:28
1451	3214		Elmarie SWANSON	Elmarie SWANSON #3214 Female Senior	05:45:28	05:45:28	168 (404)	Senior	168	Female	404	FISH HOEK ATHLETIC CLUB	05:45:28
1449	2100		Busi BELE	Busi BELE #2100 Female 40-49	05:45:20	05:45:20	166 (403)	40-49	166	Female	403	CENTURY CITY ATHLETICS CLUB	05:45:20
1448	2321		Lynn DUNCAN	Lynn DUNCAN #2321 Female 40-49	05:44:27	05:44:27	165 (402)	40-49	165	Female	402	UNIVERSITY OF CAPE TOWN ATHLETICS CLUB	05:44:27
1447	2101		Gordon BELL	Gordon BELL #2101 Male 60-69	05:44:11	05:44:11	65 (1046)	60-69	65	Male	1046	FISH HOEK ATHLETIC CLUB	05:44:11
1446	2514		Ruben JAARS	Ruben JAARS #2514 Male Senior	05:44:05	05:44:05	429 (1045)	Senior	429	Male	1045	HELDERBERG HARRIERS	05:44:05
1445	3460		Russell GREBE	Russell GREBE #3460 Male 50-59	05:44:02	05:44:02	210 (1044)	50-59	210	Male	1044	CELTIC HARRIERS	05:44:02
1444	2650		Bradley LANGFORD	Bradley LANGFORD #2650 Male Senior	05:43:44	05:43:44	428 (1043)	Senior	428	Male	1043		05:43:44
1443	2279		Riaan DE VILLIERS	Riaan DE VILLIERS #2279 Male Senior	05:43:43	05:43:43	427 (1042)	Senior	427	Male	1042	MY TRAINING DAY	05:43:43
1441	2395		Dewald GAIGHER	Dewald GAIGHER #2395 Male 60-69	05:42:44	05:42:44	64 (1040)	60-69	64	Male	1040		05:42:44
1442	624		Cliffie WALTERS	Cliffie WALTERS #624 Male 50-59	05:42:44	05:42:44	209 (1041)	50-59	209	Male	1041	PAARL ATHLETICS CLUB	05:42:44
1440	3185		Ian SPINAS	Ian SPINAS #3185 Male 40-49	05:42:43	05:42:43	340 (1039)	40-49	340	Male	1039	HARFIELD HARRIERS	05:42:43
1439	3129		Karen SEGERS-VAN KETS	Karen SEGERS-VAN KETS #3129 Female 40-49	05:42:42	05:42:42	164 (401)	40-49	164	Female	401		05:42:42
1438	3370		Natalie WHITE	Natalie WHITE #3370 Female 40-49	05:42:42	05:42:42	163 (400)	40-49	163	Female	400	K-WAY VOB ATHLETIC CLUB	05:42:42
1437	41		Issy MARGOLIN	Issy MARGOLIN #41 Male 60-69	05:42:34	05:42:34	63 (1038)	60-69	63	Male	1038	CELTIC HARRIERS	05:42:34
1436	2231		Kelly COSGROVE	Kelly COSGROVE #2231 Female Senior	05:41:47	05:41:47	167 (399)	Senior	167	Female	399		05:41:47
1435	2284		Heinrich DEDEKIND	Heinrich DEDEKIND #2284 Male Senior	05:41:46	05:41:46	426 (1037)	Senior	426	Male	1037		05:41:46
1434	2125		Christopher BOSHOFF	Christopher BOSHOFF #2125 Male Senior	05:41:44	05:41:44	425 (1036)	Senior	425	Male	1036		05:41:44
1433	515		John CHILD	John CHILD #515 Male 60-69	05:41:30	05:41:30	62 (1035)	60-69	62	Male	1035	SPARTAN HARRIERS	05:41:30
1432	3321		Theo VAN ZYL	Theo VAN ZYL #3321 Male 40-49	05:41:24	05:41:24	339 (1034)	40-49	339	Male	1034	DURBANVILLE ATHLETIC CLUB	05:41:24
1431	2250		Shamiel DANIELS	Shamiel DANIELS #2250 Male 40-49	05:41:18	05:41:18	338 (1033)	40-49	338	Male	1033	OLD MUTUAL ATHLETICS CLUB	05:41:18
1430	3502		Jeanett LENONO	Jeanett LENONO #3502 Female 50-59	05:41:16	05:41:16	58 (398)	50-59	58	Female	398	K-WAY VOB ATHLETIC CLUB	05:41:16
1429	2300		Maureen DLULISA	Maureen DLULISA #2300 Female Senior	05:41:06	05:41:06	166 (397)	Senior	166	Female	397	GOODWOOD HARRIERS ATHLETIC CLUB	05:41:06
1427	2144		Cheslyn BROWN	Cheslyn BROWN #2144 Male Senior	05:41:01	05:41:01	424 (1032)	Senior	424	Male	1032	GOODWOOD HARRIERS ATHLETIC CLUB	05:41:01
1428	3379		Gaynor WILLIAMS	Gaynor WILLIAMS #3379 Female Senior	05:41:01	05:41:01	165 (396)	Senior	165	Female	396	GOODWOOD HARRIERS ATHLETIC CLUB	05:41:01
1426	48		Danie VAN ECK	Danie VAN ECK #48 Male 60-69	05:41:00	05:41:00	61 (1031)	60-69	61	Male	1031	BELLVILLE AC	05:41:00
1425	3135		Elsa SHARP	Elsa SHARP #3135 Female Senior	05:40:40	05:40:40	164 (395)	Senior	164	Female	395		05:40:40
1424	3385		Theresa Violet WILLIAMS	Theresa Violet WILLIAMS #3385 Female 40-49	05:40:22	05:40:22	162 (394)	40-49	162	Female	394	RAVENSMEAD AMATEUR ATHLETIC CLUB	05:40:22
1423	2416		Daniel GITHINJI	Daniel GITHINJI #2416 Male 40-49	05:40:13	05:40:13	337 (1030)	40-49	337	Male	1030	RCS GUGULETU AC	05:40:13
1422	3613		Maryann SCHEEPERS	Maryann SCHEEPERS #3613 Female 50-59	05:40:04	05:40:04	57 (393)	50-59	57	Female	393	STRAND ATHLETIC CLUB	05:40:04
1421	3664		Julian WELDMAN	Julian WELDMAN #3664 Male 40-49	05:39:40	05:39:40	336 (1029)	40-49	336	Male	1029	SANLAM ATHLETIC CLUB	05:39:40
1420	3632		Jonathan STEVENS	Jonathan STEVENS #3632 Male 40-49	05:39:09	05:39:09	335 (1028)	40-49	335	Male	1028	IN TOUCH ATHLETICS CLUB	05:39:09
1419	3066		Suzette ROHM	Suzette ROHM #3066 Female Senior	05:38:40	05:38:40	163 (392)	Senior	163	Female	392	MEDIHELP ATHLETICS CLUB	05:38:40
1418	3543		Vicki MELLET	Vicki MELLET #3543 Female 40-49	05:38:18	05:38:18	161 (391)	40-49	161	Female	391		05:38:18
1417	497		Godfrey JULIES	Godfrey JULIES #497 Male 50-59	05:37:54	05:37:54	208 (1027)	50-59	208	Male	1027	STRAND ATHLETIC CLUB	05:37:54
1416	3588		Stephen OLD	Stephen OLD #3588 Male 40-49	05:37:29	05:37:29	334 (1026)	40-49	334	Male	1026	EDGEMEAD RUNNING CLUB	05:37:29
1415	3585		Winiwe NYANGULE	Winiwe NYANGULE #3585 Female Senior	05:37:03	05:37:03	162 (390)	Senior	162	Female	390	RCS GUGULETU AC	05:37:03
1414	2458		Faizel HAROON	Faizel HAROON #2458 Male 40-49	05:36:55	05:36:55	333 (1025)	40-49	333	Male	1025	ARD ATHLETIC CLUB	05:36:55
1413	2521		Nadia JACOBS	Nadia JACOBS #2521 Female Senior	05:36:50	05:36:50	161 (389)	Senior	161	Female	389	DURBANVILLE ATHLETIC CLUB	05:36:50
1412	3511		Reginaldt MADJOE	Reginaldt MADJOE #3511 Male 50-59	05:36:40	05:36:40	207 (1024)	50-59	207	Male	1024	RAVENSMEAD AMATEUR ATHLETIC CLUB	05:36:40
1411	3467		Michelle HINE	Michelle HINE #3467 Female 40-49	05:36:38	05:36:38	160 (388)	40-49	160	Female	388	DURBANVILLE ATHLETIC CLUB	05:36:38
1410	200		Anthony CRONJE	Anthony CRONJE #200 Male 60-69	05:36:20	05:36:20	60 (1023)	60-69	60	Male	1023	K-WAY VOB ATHLETIC CLUB	05:36:20
1409	2370		Clive FORBES	Clive FORBES #2370 Male Senior	05:36:05	05:36:05	423 (1022)	Senior	423	Male	1022	DURBANVILLE ATHLETIC CLUB	05:36:05
1408	626		Trevor ADAMS	Trevor ADAMS #626 Male 60-69	05:36:01	05:36:01	59 (1021)	60-69	59	Male	1021	CELTIC HARRIERS	05:36:01
1407	3418		Denver BEDFORD	Denver BEDFORD #3418 Male Senior	05:35:26	05:35:26	422 (1020)	Senior	422	Male	1020	ARD ATHLETIC CLUB	05:35:26