Fav	Pos	Race No	Share	First Name	Last Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club
	351	2713		Stephen	RONDGANGER	Stephen RONDGANGER #2713 Male 40-49	03:36:45	03:36:45	98 (301)	40-49	98	41	Male	301	EASTERNS KRAAIFONTEIN ATHLETIC CLUB
	352	2039		Gareth	KNOTT	Gareth KNOTT #2039 Male Senior	03:36:46	03:36:46	179 (302)	Senior	179	36	Male	302	EDGEMEAD RUNNING CLUB
	353	3667		Sonwabile	MTATASE	Sonwabile MTATASE #3667 Male Senior	03:36:53	03:36:53	180 (303)	Senior	180	31	Male	303	SA NATIONAL DEFENCE FORCE WP
	354	3610		Fungai	MAROVEKE	Fungai MAROVEKE #3610 Male Senior	03:36:54	03:36:54	181 (304)	Senior	181	31	Male	304	HOUTBAY HARRIERS ATHLETIC CLUB
	355	2641		Andrew	PROCTER	Andrew PROCTER #2641 Male 50-59	03:36:58	03:36:58	22 (305)	50-59	22	51	Male	305	FISH HOEK ATHLETIC CLUB
	356	3055		Vuyisile	TUNCE	Vuyisile TUNCE #3055 Male 40-49	03:36:58	03:36:58	99 (306)	40-49	99	46	Male	306	SA POLICE SERVICES CLUB WP
	357	3752		David	RIVETT	David RIVETT #3752 Male 40-49	03:37:02	03:37:02	100 (307)	40-49	100	40	Male	307	CELTIC HARRIERS
	358	3454		Robyn	GARDENER	Robyn GARDENER #3454 Female Senior	03:37:06	03:37:06	29 (51)	Senior	29	38	Female	51	EDGEMEAD RUNNING CLUB
	359	3972		Bongile	MATSHAYA	Bongile MATSHAYA #3972 Male Senior	03:37:12	03:37:12	182 (308)	Senior	182	37	Male	308	RCS GUGULETU ATHLETIC CLUB
	360	1197		Herman	BONESCHANS	Herman BONESCHANS #1197 Male 40-49	03:37:16	03:37:16	101 (309)	40-49	101	40	Male	309	CAPE MULTISPORT CLUB
	361	2389		Michael	MOSKOPP	Michael MOSKOPP #2389 Male 50-59	03:37:16	03:37:16	23 (310)	50-59	23	55	Male	310
	362	3836		David	VAN GINKEL	David VAN GINKEL #3836 Male 40-49	03:37:21	03:37:21	102 (311)	40-49	102	45	Male	311	FISH HOEK ATHLETIC CLUB
	363	2727		Candice	ROYAL	Candice ROYAL #2727 Female Senior	03:37:34	03:37:34	30 (52)	Senior	30	35	Female	52	WILD RUNNER ATHLETIC CLUB
	364	2532		Madoda	NYAMZA	Madoda NYAMZA #2532 Male Senior	03:37:37	03:37:37	183 (312)	Senior	183	25	Male	312	RCS GUGULETU ATHLETIC CLUB
	365	1057		Murray	ANDERSON	Murray ANDERSON #1057 Male 40-49	03:37:38	03:37:38	103 (313)	40-49	103	48	Male	313	K-WAY VOB ATHLETIC CLUB
	366	1181		Mary	BISHOP	Mary BISHOP #1181 Female Senior	03:37:38	03:37:38	31 (53)	Senior	31	26	Female	53	K-WAY VOB ATHLETIC CLUB
	367	3459		Dreyer	GILIOMEE	Dreyer GILIOMEE #3459 Male 40-49	03:37:42	03:37:42	104 (314)	40-49	104	44	Male	314	DURBANVILLE ATHLETIC CLUB
	368	3539		Tebogo	KGAFELA	Tebogo KGAFELA #3539 Male Senior	03:37:48	03:37:48	184 (315)	Senior	184	31	Male	315	SA NATIONAL DEFENCE FORCE WP
	369	3774		Matome	SEBOGODI	Matome SEBOGODI #3774 Male Senior	03:37:48	03:37:48	185 (316)	Senior	185	34	Male	316	SA NATIONAL DEFENCE FORCE WP
	370	2530		Sakhile	NXUMALO	Sakhile NXUMALO #2530 Male Senior	03:37:49	03:37:49	186 (317)	Senior	186	31	Male	317	SA NATIONAL DEFENCE FORCE WP
	371	3019		Neil	THOMAS	Neil THOMAS #3019 Male 40-49	03:37:53	03:37:53	105 (318)	40-49	105	43	Male	318	K-WAY VOB ATHLETIC CLUB
	372	3473		Corne	HELBERG	Corne HELBERG #3473 Male Senior	03:37:57	03:37:57	187 (319)	Senior	187	23	Male	319	STELLENBOSCH ATHLETICS CLUB
	373	2098		Gerhard	LE ROUX	Gerhard LE ROUX #2098 Male Senior	03:38:06	03:38:06	188 (320)	Senior	188	35	Male	320	DURBANVILLE ATHLETIC CLUB
	374	3296		Daniel	ADONIS	Daniel ADONIS #3296 Male Senior	03:38:09	03:38:09	189 (321)	Senior	189	32	Male	321	MITCHELLS PLAIN TITANS ATHLETICS CLUB
	375	3192		Ebrahimi	WAGGIE	Ebrahimi WAGGIE #3192 Male 50-59	03:38:12	03:38:12	24 (322)	50-59	24	54	Male	322	SANLAM ATHLETIC CLUB
	376	2528		Lister	NUKU	Lister NUKU #2528 Male 40-49	03:38:14	03:38:14	106 (323)	40-49	106	47	Male	323	MELKBOS ATHLETIC CLUB
	377	1418		James	DAMANT	James DAMANT #1418 Male Senior	03:38:23	03:38:23	190 (324)	Senior	190	21	Male	324	DOLPHIN COAST STRIDERS
	378	2719		Sean	ROSS	Sean ROSS #2719 Male Senior	03:38:27	03:38:27	191 (325)	Senior	191	28	Male	325	K-WAY VOB ATHLETIC CLUB
	379	3230		Karen	WENTZEL	Karen WENTZEL #3230 Female 40-49	03:38:28	03:38:28	20 (54)	40-49	20	42	Female	54	DURBANVILLE ATHLETIC CLUB
	380	1922		Michael	JANISCH	Michael JANISCH #1922 Male 50-59	03:38:29	03:38:29	25 (326)	50-59	25	50	Male	326	K-WAY VOB ATHLETIC CLUB
	381	1540		Philip	DU TOIT	Philip DU TOIT #1540 Male Senior	03:38:34	03:38:34	192 (327)	Senior	192	26	Male	327	NEDBANK RUNNING CLUB WP
	382	2938		Nicky	STEEL	Nicky STEEL #2938 Female 40-49	03:38:41	03:38:41	21 (55)	40-49	21	44	Female	55	K-WAY VOB ATHLETIC CLUB
	383	3613		Mashoro	MASEMOLA	Mashoro MASEMOLA #3613 Male Senior	03:38:42	03:38:42	193 (328)	Senior	193	31	Male	328	SA NATIONAL DEFENCE FORCE WP
	384	3680		Baron	NAUDE	Baron NAUDE #3680 Male 40-49	03:38:52	03:38:52	107 (329)	40-49	107	41	Male	329	K-WAY VOB ATHLETIC CLUB
	385	3479		Liam	HENDRICKSE	Liam HENDRICKSE #3479 Male Senior	03:38:56	03:38:56	194 (330)	Senior	194	26	Male	330	EDGEMEAD RUNNING CLUB
	386	3074		Gerald Naude	VAN BLERK	Gerald Naude VAN BLERK #3074 Male Senior	03:38:57	03:38:57	195 (331)	Senior	195	27	Male	331
	387	2014		Alistair	KEYTEL	Alistair KEYTEL #2014 Male 40-49	03:38:58	03:38:58	108 (332)	40-49	108	44	Male	332	EDGEMEAD RUNNING CLUB
	388	1792		David	HATHERELL	David HATHERELL #1792 Male Senior	03:39:13	03:39:13	196 (333)	Senior	196	27	Male	333
	389	3826		Devlin	TYACK	Devlin TYACK #3826 Male Senior	03:39:15	03:39:15	197 (334)	Senior	197	24	Male	334
	390	1146		Thahasello	BELEBESI	Thahasello BELEBESI #1146 Male Senior	03:39:16	03:39:16	198 (335)	Senior	198	30	Male	335	KHAYELITSHA ATHLETIC CLUB
	391	3504		Shane	JACOBS	Shane JACOBS #3504 Male 40-49	03:39:17	03:39:17	109 (336)	40-49	109	43	Male	336	MSA MULTISPORT
	392	1660		Vernon	GALP	Vernon GALP #1660 Male 40-49	03:39:18	03:39:18	110 (337)	40-49	110	49	Male	337	CELTIC HARRIERS
	393	3704		Faizel	NOORDIEN	Faizel NOORDIEN #3704 Male 40-49	03:39:32	03:39:32	111 (338)	40-49	111	40	Male	338	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	394	3145		Michelle	VAN ZYL	Michelle VAN ZYL #3145 Female Senior	03:39:46	03:39:46	32 (56)	Senior	32	37	Female	56
	395	2281		Fraser	MCALLISTER	Fraser MCALLISTER #2281 Male 40-49	03:39:47	03:39:47	112 (339)	40-49	112	44	Male	339	HELDERBERG HARRIERS
	396	3463		Cassim	GOOLAM	Cassim GOOLAM #3463 Male 50-59	03:39:49	03:39:49	26 (340)	50-59	26	56	Male	340	DURBANVILLE ATHLETIC CLUB
	397	3448		Brendon	GABRIELS	Brendon GABRIELS #3448 Male Senior	03:39:51	03:39:51	199 (341)	Senior	199	37	Male	341	PAARL ATHLETICS CLUB
	398	2900		Mike	SMUTS	Mike SMUTS #2900 Male 40-49	03:39:52	03:39:52	113 (342)	40-49	113	48	Male	342	DURBANVILLE ATHLETIC CLUB
	399	3816		Robert	TIMMIS	Robert TIMMIS #3816 Male Senior	03:39:59	03:39:59	200 (343)	Senior	200	35	Male	343	ATLANTIC TRIATHLON CLUB
	400	2562		Ashraf	ORRIE	Ashraf ORRIE #2562 Male 50-59	03:40:00	03:40:00	27 (344)	50-59	27	50	Male	344	BRIMSTONE ITHEKO ATHLETIC CLUB