Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club	5km	Finish
	310	1520		Kanakana MUSHANGANYISI	Kanakana MUSHANGANYISI #1520 Male 40-49	00:49:02	00:49:02	51 (263)	40-49	51	43	Male	263	PINELANDS ATHLETICS CLUB	00:24:47	00:49:02
	309	865		Daniel HOOKINS	Daniel HOOKINS #865 Male Senior	00:49:02	00:49:02	165 (262)	Senior	165	30	Male	262	ATLANTIC TRIATHLON CLUB	00:24:31	00:49:02
	308	1618		Sabelo NTANJANA	Sabelo NTANJANA #1618 Male Senior	00:49:01	00:49:01	164 (261)	Senior	164	34	Male	261	RCS Gugulethu AC	00:24:22	00:49:01
	307	907		Ashraf ISMAIL	Ashraf ISMAIL #907 Male Senior	00:49:01	00:49:01	163 (260)	Senior	163	36	Male	260	OMMIEDRAAI FRIENDS AC	00:25:14	00:49:01
	306	86		Roger ADRIAANSE	Roger ADRIAANSE #86 Male 50-59	00:48:59	00:48:59	24 (259)	50-59	24	54	Male	259	K-WAY VOB	00:25:19	00:48:59
	305	1493		Mpho MPUTLE	Mpho MPUTLE #1493 Male Senior	00:48:58	00:48:58	162 (258)	Senior	162	28	Male	258		00:24:28	00:48:58
	304	2344		Tando XONGO	Tando XONGO #2344 Male Senior	00:48:58	00:48:58	161 (257)	Senior	161	37	Male	257		00:23:51	00:48:58
	303	3640		Nick VAN RENSBURG	Nick VAN RENSBURG #3640 Male 40-49	00:48:55	00:48:55	50 (256)	40-49	50	47	Male	256		00:24:24	00:48:55
	302	2284		Didi WARD	Didi WARD #2284 Female Senior	00:48:55	00:48:55	28 (47)	Senior	28	37	Female	47	AAC	00:24:53	00:48:55
	301	457		Chris DE OLIVEIRA	Chris DE OLIVEIRA #457 Male 40-49	00:48:54	00:48:54	49 (255)	40-49	49	49	Male	255	EDGEMEAD RUNNERS	00:24:26	00:48:54
	300	299		Carike BYKER	Carike BYKER #299 Female Senior	00:48:53	00:48:53	27 (46)	Senior	27	31	Female	46	NEDBANK WP	00:24:54	00:48:53
	299	860		Clinton HOEDEMAKER	Clinton HOEDEMAKER #860 Male Senior	00:48:51	00:48:51	160 (254)	Senior	160	34	Male	254	K-WAY VOB	00:24:47	00:48:51
	298	796		Greg HARROWSMITH	Greg HARROWSMITH #796 Male 40-49	00:48:50	00:48:50	48 (253)	40-49	48	44	Male	253	WEST COAST ATHLETIC CLUB	00:24:11	00:48:50
	297	60		Imraan ADAM	Imraan ADAM #60 Male Senior	00:48:50	00:48:50	159 (252)	Senior	159	25	Male	252	SPARTAN HARRIERS	00:25:11	00:48:50
	296	2298		Andrew WEST	Andrew WEST #2298 Male 40-49	00:48:49	00:48:49	47 (251)	40-49	47	47	Male	251		00:24:52	00:48:49
	295	3458		Craig SCHLEBUSCH	Craig SCHLEBUSCH #3458 Male Senior	00:48:47	00:48:47	158 (250)	Senior	158	27	Male	250		00:25:31	00:48:47
	294	2956		Jonty JEWELS	Jonty JEWELS #2956 Male Senior	00:48:45	00:48:45	157 (249)	Senior	157	22	Male	249		00:24:21	00:48:45
	293	462		Raphael DE SOUSA	Raphael DE SOUSA #462 Male Junior	00:48:45	00:48:45	15 (248)	Junior	15	16	Male	248	EDGEMEAD RUNNERS	00:27:11	00:48:45
	292	301		Rochelle CAIE	Rochelle CAIE #301 Female Senior	00:48:44	00:48:44	26 (45)	Senior	26	38	Female	45	EDGEMEAD RUNNERS	00:24:41	00:48:44
	291	2456		Siyavuya BALINTULO	Siyavuya BALINTULO #2456 Male Senior	00:48:41	00:48:41	156 (247)	Senior	156	38	Male	247		00:24:00	00:48:41
	290	2520		Danielle BOTHA	Danielle BOTHA #2520 Female Senior	00:48:38	00:48:38	25 (44)	Senior	25	31	Female	44		00:25:01	00:48:38
	289	2159		Trevor TWINE	Trevor TWINE #2159 Male 40-49	00:48:36	00:48:36	46 (246)	40-49	46	49	Male	246	K-WAY VOB	00:24:47	00:48:36
	288	2493		Amit BHANA	Amit BHANA #2493 Male Senior	00:48:35	00:48:35	155 (245)	Senior	155	35	Male	245	DISCOVERY VITALITY	00:24:30	00:48:35
	287	1634		Dyllan OCKER	Dyllan OCKER #1634 Male Senior	00:48:35	00:48:35	154 (244)	Senior	154	32	Male	244	Wild Runner AC	00:25:00	00:48:35
	286	3758		John PETERS	John PETERS #3758 Male 50-59	00:48:34	00:48:34	23 (243)	50-59	23	53	Male	243	WEST COAST ATHLETIC CLUB	00:24:34	00:48:34
	285	3392		Nicolas RACKLEY	Nicolas RACKLEY #3392 Male Senior	00:48:32	00:48:32	153 (242)	Senior	153	24	Male	242		00:26:14	00:48:32
	284	557		Mehboob EBRAHIM	Mehboob EBRAHIM #557 Male Senior	00:48:32	00:48:32	152 (241)	Senior	152	37	Male	241	BRIMSTONE ITHEKO	00:24:31	00:48:32
	283	2289		Simon WAYNE	Simon WAYNE #2289 Male Senior	00:48:32	00:48:32	151 (240)	Senior	151	32	Male	240	AAC	00:24:13	00:48:32
	282	3017		Kuhle KOYO	Kuhle KOYO #3017 Male Junior	00:48:31	00:48:31	14 (239)	Junior	14	17	Male	239		00:26:20	00:48:31
	281	1989		Norman SMITH	Norman SMITH #1989 Male Senior	00:48:30	00:48:30	150 (238)	Senior	150	37	Male	238	Mazars AC	00:24:57	00:48:30
	280	945		Yamkela JAM-JAM	Yamkela JAM-JAM #945 Male Senior	00:48:28	00:48:28	149 (237)	Senior	149	32	Male	237	RETAIL CAPITAL LANGA	00:24:21	00:48:28
	279	927		Roderick JACOBS	Roderick JACOBS #927 Male 40-49	00:48:27	00:48:27	45 (236)	40-49	45	40	Male	236	Eersteriver Athletic Club	00:24:27	00:48:27
	278	1124		Chris LANGENHOVEN	Chris LANGENHOVEN #1124 Male 50-59	00:48:27	00:48:27	22 (235)	50-59	22	59	Male	235	BRACKENFELL AC	00:23:46	00:48:27
	277	2824		Ross GOLDING	Ross GOLDING #2824 Male Senior	00:48:23	00:48:23	148 (234)	Senior	148	35	Male	234		00:24:24	00:48:23
	276	1142		Martin LEE PAN	Martin LEE PAN #1142 Male Senior	00:48:23	00:48:23	147 (233)	Senior	147	30	Male	233	ATLANTIC TRIATHLON CLUB	00:23:51	00:48:23
	275	2024		Seohee SONG	Seohee SONG #2024 Female Senior	00:48:22	00:48:22	24 (43)	Senior	24	26	Female	43		00:24:28	00:48:22
	274	2312		Albert WILLIAMS	Albert WILLIAMS #2312 Male 60-69	00:48:22	00:48:22	8 (232)	60-69	8	65	Male	232		00:24:42	00:48:22
	273	1180		Maria LOSINI	Maria LOSINI #1180 Female Senior	00:48:21	00:48:21	23 (42)	Senior	23	36	Female	42	IN TOUCH AC	00:24:53	00:48:21
	272	3120		Ryno MARX	Ryno MARX #3120 Male Senior	00:48:17	00:48:17	146 (231)	Senior	146	25	Male	231		00:25:17	00:48:17
	271	195		Tim BELLAIRS	Tim BELLAIRS #195 Male 50-59	00:48:16	00:48:16	21 (230)	50-59	21	54	Male	230	K-WAY VOB	00:24:51	00:48:16
	270	600		Taahaa FAKIER	Taahaa FAKIER #600 Male Junior	00:48:14	00:48:14	13 (229)	Junior	13	16	Male	229	ARD ATHLETIC CLUB	00:25:44	00:48:14
	269	117		Georgina ANDRAOS	Georgina ANDRAOS #117 Female 50-59	00:48:14	00:48:14	3 (41)	50-59	3	56	Female	41	K-WAY VOB	00:25:18	00:48:14
	268	370		Ellie COURTS	Ellie COURTS #370 Female 40-49	00:48:14	00:48:14	14 (40)	40-49	14	47	Female	40	CELTIC HARRIERS	00:25:18	00:48:14
	267	3528		Abdullah SOLOMONS	Abdullah SOLOMONS #3528 Male Senior	00:48:11	00:48:11	145 (228)	Senior	145	29	Male	228		00:24:06	00:48:11
	266	1429		Lindiso MLENGA	Lindiso MLENGA #1429 Male Senior	00:48:11	00:48:11	144 (227)	Senior	144	28	Male	227	RCS Gugulethu AC	00:25:31	00:48:11
	265	2335		Nick WOUDBERG	Nick WOUDBERG #2335 Male Senior	00:48:11	00:48:11	143 (226)	Senior	143	28	Male	226	BELLVILLE ATHLETIC CLUB	00:24:51	00:48:11
	264	310		Emma CARPENTER	Emma CARPENTER #310 Female 40-49	00:48:09	00:48:09	13 (39)	40-49	13	42	Female	39	AAC	00:24:24	00:48:09
	263	2915		Franco HUGO	Franco HUGO #2915 Male 50-59	00:48:08	00:48:08	20 (225)	50-59	20	51	Male	225		00:24:19	00:48:08
	262	1510		Gary MUNN	Gary MUNN #1510 Male 40-49	00:48:08	00:48:08	44 (224)	40-49	44	40	Male	224	DURBANVILLE ATHLETIC CLUB	00:24:48	00:48:08
	261	2605		Sean COLLINGS	Sean COLLINGS #2605 Male Senior	00:48:07	00:48:07	142 (223)	Senior	142	28	Male	223		00:24:47	00:48:07