Fav	Pos	Race No	Share	First Name	Last Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club
	668	2225		Roberto	MARCHESI	Roberto MARCHESI #2225 Male Senior	03:55:20	03:55:20	301 (553)	Senior	301	34	Male	553	MULTI SPORT MANIACS AHTLETIC CLUB
	669	453		Frank	KELLERMAN	Frank KELLERMAN #453 Male Senior	03:55:22	03:55:22	302 (554)	Senior	302	36	Male	554	BELLVILLE AC
	674	1791		Sachin	HASTIE	Sachin HASTIE #1791 Male Senior	03:55:35	03:55:35	303 (556)	Senior	303	20	Male	556
	676	2502		Mark	NILSEN	Mark NILSEN #2502 Male Senior	03:55:43	03:55:43	304 (558)	Senior	304	35	Male	558
	683	2828		Bradwin	SHAW	Bradwin SHAW #2828 Male Senior	03:55:53	03:55:53	305 (562)	Senior	305	35	Male	562	K-WAY VOB ATHLETIC CLUB
	685	3476		Rushdi	HENDRICKS	Rushdi HENDRICKS #3476 Male Senior	03:55:58	03:55:58	306 (564)	Senior	306	39	Male	564	TOPFORM ATHLETIC CLUB
	686	1325		Isaac	CHIYENDA	Isaac CHIYENDA #1325 Male Senior	03:55:59	03:55:59	307 (565)	Senior	307	39	Male	565
	687	3718		Faghry	PARKER	Faghry PARKER #3718 Male Senior	03:56:00	03:56:00	308 (566)	Senior	308	31	Male	566	ARD ATHLETIC CLUB
	690	3999		Mzwandile	NKOSI	Mzwandile NKOSI #3999 Male Senior	03:56:04	03:56:04	309 (569)	Senior	309	27	Male	569	SA NATIONAL DEFENCE FORCE WP
	694	2280		Gary	MC GOWAN	Gary MC GOWAN #2280 Male Senior	03:56:16	03:56:16	310 (570)	Senior	310	38	Male	570	K-WAY VOB ATHLETIC CLUB
	696	3745		Nceba	QWAYI	Nceba QWAYI #3745 Male Senior	03:56:16	03:56:16	311 (572)	Senior	311	37	Male	572	LWANDLE A C
	698	2377		Roberto	MOREIRA	Roberto MOREIRA #2377 Male Senior	03:56:18	03:56:18	312 (573)	Senior	312	37	Male	573	LANGEBAAN STRANDLOPERS ATHLETIC CLUB
	699	1007		Muhammad	ABDUROAF	Muhammad ABDUROAF #1007 Male Senior	03:56:28	03:56:28	313 (574)	Senior	313	39	Male	574	BRIMSTONE ITHEKO ATHLETIC CLUB
	700	2160		Brandon	LYNERS	Brandon LYNERS #2160 Male Senior	03:56:35	03:56:35	314 (575)	Senior	314	37	Male	575	RCS GUGULETU ATHLETIC CLUB
	705	1502		Rafiek	DIRK	Rafiek DIRK #1502 Male Senior	03:56:45	03:56:45	315 (578)	Senior	315	39	Male	578	ARD ATHLETIC CLUB
	711	2679		Gerard	RETIEF	Gerard RETIEF #2679 Male Senior	03:57:01	03:57:01	316 (580)	Senior	316	37	Male	580
	713	1285		Joaehny	CAMPHER	Joaehny CAMPHER #1285 Male Senior	03:57:05	03:57:05	317 (582)	Senior	317	39	Male	582	BELLVILLE AC
	714	3104		Adnaan	VAN HEERDEN	Adnaan VAN HEERDEN #3104 Male Senior	03:57:10	03:57:10	318 (583)	Senior	318	39	Male	583	VODACOM STRIDERS WP
	721	3511		Luwayne	JANSEN	Luwayne JANSEN #3511 Male Senior	03:57:25	03:57:25	319 (588)	Senior	319	32	Male	588	PARLIAMENT OF RSA ATHLETIC CLUB
	725	2017		Moshawa	KHABA	Moshawa KHABA #2017 Male Senior	03:57:29	03:57:29	320 (591)	Senior	320	37	Male	591	TEAM VITALITY AGN
	727	1705		Jared	GODWIN	Jared GODWIN #1705 Male Senior	03:57:31	03:57:31	321 (592)	Senior	321	35	Male	592	CAPE MULTISPORT CLUB
	731	1358		Johan	COETZEE	Johan COETZEE #1358 Male Senior	03:57:41	03:57:41	322 (596)	Senior	322	30	Male	596	NAMAQUA ATHLETICS CLUB
	735	1878		Henrico	HUNTER	Henrico HUNTER #1878 Male Senior	03:57:45	03:57:45	323 (599)	Senior	323	27	Male	599	WORCESTER ATHLETICS CLUB
	738	2517		Hannes	NORTMAN	Hannes NORTMAN #2517 Male Senior	03:57:48	03:57:48	324 (601)	Senior	324	35	Male	601	MEDIHELP ATHLETICS CLUB
	739	2778		Justin	SCHMIDT	Justin SCHMIDT #2778 Male Senior	03:57:49	03:57:49	325 (602)	Senior	325	36	Male	602
	743	3935		Keagan	JAY	Keagan JAY #3935 Male Senior	03:57:52	03:57:52	326 (605)	Senior	326	34	Male	605	K-WAY VOB ATHLETIC CLUB
	745	2507		Mziyanda	NKONYENI	Mziyanda NKONYENI #2507 Male Senior	03:57:55	03:57:55	327 (607)	Senior	327	32	Male	607	RCS GUGULETU ATHLETIC CLUB
	749	2651		Phil	QUMA	Phil QUMA #2651 Male Senior	03:58:01	03:58:01	328 (609)	Senior	328	35	Male	609	STUTTERHEIM ATHLETICS CLUB
	750	1317		Hudson	CHEVALLIER	Hudson CHEVALLIER #1317 Male Senior	03:58:04	03:58:04	329 (610)	Senior	329	35	Male	610	STUTTERHEIM ATHLETICS CLUB
	751	3200		Gerard	WALLACE	Gerard WALLACE #3200 Male Senior	03:58:05	03:58:05	330 (611)	Senior	330	34	Male	611	CENTURY CITY ATHLETICS CLUB
	752	1786		Louis	HARRIS	Louis HARRIS #1786 Male Senior	03:58:06	03:58:06	331 (612)	Senior	331	24	Male	612	HELDERBERG HARRIERS
	757	1402		Sieraaj	CROWIE	Sieraaj CROWIE #1402 Male Senior	03:58:09	03:58:09	332 (616)	Senior	332	33	Male	616	OMMIEDRAAI FRIENDS ATHLETIC CLUB
	758	3439		Morne	FORTUIN	Morne FORTUIN #3439 Male Senior	03:58:17	03:58:17	333 (617)	Senior	333	37	Male	617	TEAM VITALITY CGA
	764	1443		Donovan	DAVIDS	Donovan DAVIDS #1443 Male Senior	03:58:40	03:58:40	334 (620)	Senior	334	38	Male	620	MITCHELLS PLAIN TITANS ATHLETICS CLUB
	772	2838		Simangele	SHONGWE	Simangele SHONGWE #2838 Male Senior	03:58:47	03:58:47	335 (625)	Senior	335	33	Male	625	ATTEREDGEVILLE ATHLETICS CLUB AGN
	776	3411		Selwyn	DU PLOOY	Selwyn DU PLOOY #3411 Male Senior	03:58:48	03:58:48	336 (628)	Senior	336	37	Male	628
	777	3843		Thembani	VELEBHAYI	Thembani VELEBHAYI #3843 Male Senior	03:58:49	03:58:49	337 (629)	Senior	337	38	Male	629	RCS GUGULETU ATHLETIC CLUB
	779	3799		Eldrich	STEEDSMAN	Eldrich STEEDSMAN #3799 Male Senior	03:58:49	03:58:49	338 (630)	Senior	338	34	Male	630	ATLANTIC ATHLETICS CLUB
	781	1266		Bruce	BURGESS	Bruce BURGESS #1266 Male Senior	03:58:52	03:58:52	339 (632)	Senior	339	33	Male	632
	782	2872		Tiaan	SLABBERT	Tiaan SLABBERT #2872 Male Senior	03:58:57	03:58:57	340 (633)	Senior	340	26	Male	633
	785	2326		Jonathan	MILLER	Jonathan MILLER #2326 Male Senior	03:59:01	03:59:01	341 (635)	Senior	341	39	Male	635	PINELANDS ATHLETICS CLUB
	789	4003		Senzo Dennis	NTSHANGASE	Senzo Dennis NTSHANGASE #4003 Male Senior	03:59:10	03:59:10	342 (638)	Senior	342	35	Male	638	PARLIAMENT OF RSA ATHLETIC CLUB
	791	3017		Clyde	THOMAS	Clyde THOMAS #3017 Male Senior	03:59:14	03:59:14	343 (640)	Senior	343	36	Male	640
	796	4045		Lunga	TSOLEKILE	Lunga TSOLEKILE #4045 Male Senior	03:59:18	03:59:18	344 (645)	Senior	344	36	Male	645	RETAIL CAPITAL LANGA
	798	3432		Mario	FERREIRA	Mario FERREIRA #3432 Male Senior	03:59:21	03:59:21	345 (647)	Senior	345	27	Male	647	DURBANVILLE ATHLETIC CLUB
	803	1271		Adrian	BUSH	Adrian BUSH #1271 Male Senior	03:59:27	03:59:27	346 (651)	Senior	346	39	Male	651	HOUTBAY HARRIERS ATHLETIC CLUB
	805	1004		Iekraam	ABDULLAH	Iekraam ABDULLAH #1004 Male Senior	03:59:29	03:59:29	347 (653)	Senior	347	37	Male	653	KENFAC SAC
	806	1404		Mike	CRUYWAGEN	Mike CRUYWAGEN #1404 Male Senior	03:59:36	03:59:36	348 (654)	Senior	348	35	Male	654	STELLENBOSCH ATHLETICS CLUB
	807	2959		Nick	STILEMAN	Nick STILEMAN #2959 Male Senior	03:59:39	03:59:39	349 (655)	Senior	349	37	Male	655	TEAM VITALITY CGA
	810	3912		Khaya	FOKWANA	Khaya FOKWANA #3912 Male Senior	03:59:49	03:59:49	350 (656)	Senior	350	35	Male	656	K-WAY VOB ATHLETIC CLUB