Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club	5km	Finish
	396	388		Michael CROZIER	Michael CROZIER #388 Male 60-69	00:50:31	00:50:31	11 (338)	60-69	11	61	Male	338	ATLANTIS HARRIERS	00:25:33	00:50:31
	337	2184		Allan VAN HEERDEN	Allan VAN HEERDEN #2184 Male Senior	00:49:33	00:49:33	177 (286)	Senior	177	35	Male	286	EDGEMEAD RUNNERS	00:25:32	00:49:33
	433	2339		Kurt WYNGAARD	Kurt WYNGAARD #2339 Male Senior	00:51:06	00:51:06	227 (365)	Senior	227	34	Male	365	K-WAY VOB	00:25:32	00:51:06
	403	2268		De WAAL HOON	De WAAL HOON #2268 Male Senior	00:50:40	00:50:40	210 (343)	Senior	210	38	Male	343	OLD MUTUAL AC	00:25:32	00:50:40
	266	1429		Lindiso MLENGA	Lindiso MLENGA #1429 Male Senior	00:48:11	00:48:11	144 (227)	Senior	144	28	Male	227	RCS Gugulethu AC	00:25:31	00:48:11
	295	3458		Craig SCHLEBUSCH	Craig SCHLEBUSCH #3458 Male Senior	00:48:47	00:48:47	158 (250)	Senior	158	27	Male	250		00:25:31	00:48:47
	478	3000		Leonard KITCHING	Leonard KITCHING #3000 Male 50-59	00:52:00	00:52:00	38 (399)	50-59	38	53	Male	399		00:25:31	00:52:00
	384	2049		Ebrahim STEMMET	Ebrahim STEMMET #2049 Male 60-69	00:50:18	00:50:18	10 (330)	60-69	10	63	Male	330	BRIMSTONE ITHEKO	00:25:30	00:50:18
	335	3620		Ohann VAN	Ohann VAN #3620 Male Senior	00:49:31	00:49:31	176 (284)	Senior	176	39	Male	284		00:25:28	00:49:31
	221	674		Kwazi GABUZA	Kwazi GABUZA #674 Male Senior	00:47:05	00:47:05	125 (192)	Senior	125	38	Male	192	RCS Gugulethu AC	00:25:27	00:47:05
	427	751		Judith GROVE	Judith GROVE #751 Female 60-69	00:51:00	00:51:00	2 (65)	60-69	2	65	Female	65	TYGERBERG AC	00:25:27	00:51:00
	340	641		Yaasier FORTUNE	Yaasier FORTUNE #641 Male Senior	00:49:35	00:49:35	179 (289)	Senior	179	35	Male	289	TOP FORM AC	00:25:26	00:49:35
	405	628		Kimberley FORBES	Kimberley FORBES #628 Female Senior	00:50:41	00:50:41	34 (61)	Senior	34	31	Female	61	AAC	00:25:25	00:50:41
	353	1247		Daniel MALAN	Daniel MALAN #1247 Male 40-49	00:49:46	00:49:46	61 (302)	40-49	61	46	Male	302	STELLENBOSCH AC	00:25:22	00:49:46
	333	2904		Anthony HOBSON	Anthony HOBSON #2904 Male Senior	00:49:26	00:49:26	175 (282)	Senior	175	29	Male	282		00:25:22	00:49:26
	462	2524		Jason BOTHA	Jason BOTHA #2524 Male Senior	00:51:37	00:51:37	238 (388)	Senior	238	24	Male	388		00:25:21	00:51:37
	365	124		Kaashiefa ANTHONY	Kaashiefa ANTHONY #124 Female 40-49	00:49:57	00:49:57	16 (52)	40-49	16	43	Female	52	OMMIEDRAAI FRIENDS AC	00:25:21	00:49:57
	363	1625		Angelo NUNE	Angelo NUNE #1625 Male Senior	00:49:57	00:49:57	192 (312)	Senior	192	39	Male	312	OMMIEDRAAI FRIENDS AC	00:25:20	00:49:57
	334	1068		Richard KNAGGS	Richard KNAGGS #1068 Male 50-59	00:49:27	00:49:27	27 (283)	50-59	27	50	Male	283	WEST COAST ATHLETIC CLUB	00:25:20	00:49:27
	244	1088		Frans KOTZE	Frans KOTZE #1088 Male 40-49	00:47:37	00:47:37	39 (210)	40-49	39	46	Male	210	ATLANTIS HARRIERS	00:25:19	00:47:37
	306	86		Roger ADRIAANSE	Roger ADRIAANSE #86 Male 50-59	00:48:59	00:48:59	24 (259)	50-59	24	54	Male	259	K-WAY VOB	00:25:19	00:48:59
	633	1255		Ashraf MALLICK	Ashraf MALLICK #1255 Male 40-49	00:54:36	00:54:36	109 (500)	40-49	109	42	Male	500	KENFAC SAC	00:25:19	00:54:36
	269	117		Georgina ANDRAOS	Georgina ANDRAOS #117 Female 50-59	00:48:14	00:48:14	3 (41)	50-59	3	56	Female	41	K-WAY VOB	00:25:18	00:48:14
	268	370		Ellie COURTS	Ellie COURTS #370 Female 40-49	00:48:14	00:48:14	14 (40)	40-49	14	47	Female	40	CELTIC HARRIERS	00:25:18	00:48:14
	311	386		Reganald CROWSTER	Reganald CROWSTER #386 Male 50-59	00:49:04	00:49:04	25 (264)	50-59	25	56	Male	264	TYGERBERG AC	00:25:18	00:49:04
	339	1878		Kashief SARDIEN	Kashief SARDIEN #1878 Male 60-69	00:49:34	00:49:34	9 (288)	60-69	9	62	Male	288	OMMIEDRAAI FRIENDS AC	00:25:18	00:49:34
	443	3675		Chris VISAGIE	Chris VISAGIE #3675 Male 50-59	00:51:15	00:51:15	36 (372)	50-59	36	52	Male	372		00:25:18	00:51:15
	272	3120		Ryno MARX	Ryno MARX #3120 Male Senior	00:48:17	00:48:17	146 (231)	Senior	146	25	Male	231		00:25:17	00:48:17
	355	2712		Rodney DU PREEZ	Rodney DU PREEZ #2712 Male 50-59	00:49:50	00:49:50	30 (304)	50-59	30	59	Male	304		00:25:16	00:49:50
	420	962		Niezaam JEDAAR	Niezaam JEDAAR #962 Male Senior	00:50:51	00:50:51	221 (358)	Senior	221	34	Male	358	BELLVILLE ATHLETIC CLUB	00:25:16	00:50:51
	343	2209		Marius VAN SCHALKWYK	Marius VAN SCHALKWYK #2209 Male 50-59	00:49:36	00:49:36	28 (292)	50-59	28	58	Male	292	BRACKENFELL AC	00:25:16	00:49:36
	324	740		Ronan GREEN	Ronan GREEN #740 Male Junior	00:49:20	00:49:20	17 (273)	Junior	17	16	Male	273	RUN WALK FOR LIFE WP	00:25:15	00:49:20
	428	2452		Lee BAGARETTE	Lee BAGARETTE #2452 Male Senior	00:51:00	00:51:00	225 (363)	Senior	225	29	Male	363		00:25:15	00:51:00
	307	907		Ashraf ISMAIL	Ashraf ISMAIL #907 Male Senior	00:49:01	00:49:01	163 (260)	Senior	163	36	Male	260	OMMIEDRAAI FRIENDS AC	00:25:14	00:49:01
	358	3351		Marnitz PFISTER	Marnitz PFISTER #3351 Male Senior	00:49:53	00:49:53	188 (307)	Senior	188	30	Male	307		00:25:13	00:49:53
	505	3158		Ashley MEISENHEIMER	Ashley MEISENHEIMER #3158 Male Senior	00:52:40	00:52:40	255 (417)	Senior	255	28	Male	417		00:25:12	00:52:40
	447	2932		Jeremy JACOBS	Jeremy JACOBS #2932 Male 40-49	00:51:23	00:51:23	73 (376)	40-49	73	49	Male	376		00:25:12	00:51:23
	328	3275		Llewellyn NEL	Llewellyn NEL #3275 Male 40-49	00:49:22	00:49:22	55 (277)	40-49	55	40	Male	277		00:25:11	00:49:22
	297	60		Imraan ADAM	Imraan ADAM #60 Male Senior	00:48:50	00:48:50	159 (252)	Senior	159	25	Male	252	SPARTAN HARRIERS	00:25:11	00:48:50
	434	149		Deon AUGUSTYN	Deon AUGUSTYN #149 Male Senior	00:51:07	00:51:07	228 (366)	Senior	228	38	Male	366	SPARTAN HARRIERS	00:25:09	00:51:07
	345	2132		Francois TOERIEN	Francois TOERIEN #2132 Male 50-59	00:49:37	00:49:37	29 (294)	50-59	29	51	Male	294	UCT Athletics Club	00:25:08	00:49:37
	554	586		Hlotywa ERIC JAKUJA	Hlotywa ERIC JAKUJA #586 Male Senior	00:53:32	00:53:32	271 (449)	Senior	271	33	Male	449	RETAIL CAPITAL LANGA	00:25:06	00:53:32
	374	3616		Algurnon VAN	Algurnon VAN #3616 Male Senior	00:50:05	00:50:05	199 (321)	Senior	199	30	Male	321	TEAM VITALITY	00:25:05	00:50:05
	815	2937		Faheem JAKOET	Faheem JAKOET #2937 Male Senior	00:56:51	00:56:51	357 (618)	Senior	357	27	Male	618		00:25:04	00:56:51
	394	2521		Estelle BOTHA	Estelle BOTHA #2521 Female 50-59	00:50:28	00:50:28	7 (57)	50-59	7	53	Female	57		00:25:04	00:50:28
	218	3748		Jose CALDEIRA	Jose CALDEIRA #3748 Male Senior	00:47:02	00:47:02	123 (190)	Senior	123	26	Male	190		00:25:03	00:47:02
	336	2035		Gareth STANFORD	Gareth STANFORD #2035 Male 40-49	00:49:32	00:49:32	57 (285)	40-49	57	44	Male	285	TEAM VITALITY	00:25:03	00:49:32
	457	3655		Linda VELENKOSINI BUTHELEZI	Linda VELENKOSINI BUTHELEZI #3655 Male Senior	00:51:31	00:51:31	236 (384)	Senior	236	34	Male	384	TEAM VITALITY	00:25:02	00:51:31
	237	1725		Sandile PHILLIP	Sandile PHILLIP #1725 Male Senior	00:47:28	00:47:28	131 (204)	Senior	131	36	Male	204	DURBANVILLE ATHLETIC CLUB	00:25:02	00:47:28
	260	1484		Abu MOWLANA	Abu MOWLANA #1484 Male 50-59	00:48:07	00:48:07	19 (222)	50-59	19	53	Male	222	BRIMSTONE ITHEKO	00:25:01	00:48:07