Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club	5km	Finish
	490	3666		Annette VICTOR	Annette VICTOR #3666 Female Senior	00:52:18	00:52:18	46 (84)	Senior	46	29	Female	84		00:26:01	00:52:18
	504	969		Lily JOAN ITHIER	Lily JOAN ITHIER #969 Female 40-49	00:52:36	00:52:36	26 (88)	40-49	26	47	Female	88	PINELANDS ATHLETICS CLUB	00:26:01	00:52:36
	207	1526		Mziwethu MYALI	Mziwethu MYALI #1526 Male Senior	00:46:51	00:46:51	117 (180)	Senior	117	39	Male	180	BRACKENFELL AC	00:26:01	00:46:51
	493	2531		Kayle BOVIJN	Kayle BOVIJN #2531 Male Senior	00:52:20	00:52:20	248 (408)	Senior	248	22	Male	408		00:26:00	00:52:20
	316	2733		Elize EMPEDOCLES	Elize EMPEDOCLES #2733 Female 50-59	00:49:12	00:49:12	4 (49)	50-59	4	54	Female	49		00:26:00	00:49:12
	422	3248		Erin MYBURGH	Erin MYBURGH #3248 Female Senior	00:50:54	00:50:54	36 (63)	Senior	36	28	Female	63		00:25:59	00:50:54
	329	2763		James FISH	James FISH #2763 Male 40-49	00:49:22	00:49:22	56 (278)	40-49	56	46	Male	278	PINELANDS ATHLETICS CLUB	00:25:59	00:49:22
	314	571		Craig ELLIS	Craig ELLIS #571 Male Senior	00:49:08	00:49:08	167 (267)	Senior	167	32	Male	267	AAC	00:25:57	00:49:08
	378	71		Roger ADAMS	Roger ADAMS #71 Male 50-59	00:50:13	00:50:13	32 (325)	50-59	32	56	Male	325	EDGEMEAD RUNNERS	00:25:57	00:50:13
	442	622		Michael FIRTH	Michael FIRTH #622 Male Senior	00:51:14	00:51:14	231 (371)	Senior	231	32	Male	371	SPARTAN HARRIERS	00:25:56	00:51:14
	568	3403		Ryan READ	Ryan READ #3403 Male 40-49	00:53:38	00:53:38	93 (460)	40-49	93	41	Male	460		00:25:56	00:53:38
	643	904		Michael ISAACS	Michael ISAACS #904 Male Senior	00:54:45	00:54:45	299 (508)	Senior	299	24	Male	508		00:25:55	00:54:45
	511	2792		Ewan FURNELL	Ewan FURNELL #2792 Male Junior	00:52:44	00:52:44	27 (422)	Junior	27	19	Male	422		00:25:55	00:52:44
	497	1430		Michael MLILO	Michael MLILO #1430 Male Senior	00:52:25	00:52:25	251 (411)	Senior	251	31	Male	411		00:25:53	00:52:25
	389	3393		Alastair RADLOFF	Alastair RADLOFF #3393 Male 40-49	00:50:21	00:50:21	68 (334)	40-49	68	41	Male	334		00:25:52	00:50:21
	489	3153		Anthony MCLEA	Anthony MCLEA #3153 Male 40-49	00:52:15	00:52:15	82 (406)	40-49	82	44	Male	406		00:25:52	00:52:15
	390	371		Bp COWARD	Bp COWARD #371 Male 40-49	00:50:24	00:50:24	69 (335)	40-49	69	43	Male	335	BOXER AC WPA	00:25:52	00:50:24
	416	800		Peter HARTNICK	Peter HARTNICK #800 Male 50-59	00:50:48	00:50:48	34 (355)	50-59	34	52	Male	355	CENTURY CITY AC	00:25:52	00:50:48
	423	2282		Colin WARD	Colin WARD #2282 Male 40-49	00:50:57	00:50:57	71 (360)	40-49	71	41	Male	360	WEST COAST ATHLETIC CLUB	00:25:51	00:50:57
	465	1680		Monica PATERSON	Monica PATERSON #1680 Female 50-59	00:51:38	00:51:38	9 (75)	50-59	9	57	Female	75	WEST COAST ATHLETIC CLUB	00:25:50	00:51:38
	429	2688		Sabrina DIERKS	Sabrina DIERKS #2688 Female Senior	00:51:01	00:51:01	37 (66)	Senior	37	21	Female	66		00:25:49	00:51:01
	352	294		Rob BURGOYNE	Rob BURGOYNE #294 Male Senior	00:49:45	00:49:45	186 (301)	Senior	186	36	Male	301	Wild Runner AC	00:25:48	00:49:45
	409	2226		Willie VAN WYK	Willie VAN WYK #2226 Male 70+	00:50:44	00:50:44	1 (348)	70+	1	70	Male	348	BRACKENFELL AC	00:25:48	00:50:44
	472	3642		Darwin VAN ROOYEN	Darwin VAN ROOYEN #3642 Male 40-49	00:51:49	00:51:49	79 (394)	40-49	79	41	Male	394		00:25:48	00:51:49
	381	1829		Rene ROSSOUW	Rene ROSSOUW #1829 Female 50-59	00:50:14	00:50:14	6 (54)	50-59	6	53	Female	54	University of the Western Cape	00:25:47	00:50:14
	350	544		Jp DUDLEY	Jp DUDLEY #544 Male Senior	00:49:44	00:49:44	184 (299)	Senior	184	34	Male	299	Wild Runner AC	00:25:46	00:49:44
	348	881		Hsin-Chi HUANG	Hsin-Chi HUANG #881 Male Senior	00:49:39	00:49:39	183 (297)	Senior	183	33	Male	297	Wild Runner AC	00:25:46	00:49:39
	458	2844		Boyd GRIFFITHS	Boyd GRIFFITHS #2844 Male 40-49	00:51:33	00:51:33	77 (385)	40-49	77	49	Male	385		00:25:46	00:51:33
	453	760		Phumlani GWEBANI	Phumlani GWEBANI #760 Male 40-49	00:51:28	00:51:28	75 (381)	40-49	75	47	Male	381	KHAYELITSHA AC	00:25:45	00:51:28
	270	600		Taahaa FAKIER	Taahaa FAKIER #600 Male Junior	00:48:14	00:48:14	13 (229)	Junior	13	16	Male	229	ARD ATHLETIC CLUB	00:25:44	00:48:14
	331	691		Henk GEEST	Henk GEEST #691 Male Senior	00:49:25	00:49:25	173 (280)	Senior	173	38	Male	280	Stragglers SAC	00:25:44	00:49:25
	461	670		Lauren FULLER	Lauren FULLER #670 Female Senior	00:51:36	00:51:36	42 (74)	Senior	42	28	Female	74	K-WAY VOB	00:25:42	00:51:36
	341	385		Sieraaj CROWIE	Sieraaj CROWIE #385 Male Senior	00:49:35	00:49:35	180 (290)	Senior	180	33	Male	290	OMMIEDRAAI FRIENDS AC	00:25:41	00:49:35
	401	3451		Nick SASSMAN	Nick SASSMAN #3451 Male Senior	00:50:36	00:50:36	208 (341)	Senior	208	33	Male	341		00:25:40	00:50:36
	477	3270		Danie NEL	Danie NEL #3270 Male 60-69	00:51:58	00:51:58	13 (398)	60-69	13	60	Male	398		00:25:39	00:51:58
	382	3537		Clinton SPARKS	Clinton SPARKS #3537 Male 40-49	00:50:14	00:50:14	65 (328)	40-49	65	46	Male	328		00:25:38	00:50:14
	446	3205		Riyaad MOOS	Riyaad MOOS #3205 Male Senior	00:51:22	00:51:22	233 (375)	Senior	233	39	Male	375		00:25:38	00:51:22
	361	2554		Tiaan BURGER	Tiaan BURGER #2554 Male Senior	00:49:55	00:49:55	191 (310)	Senior	191	35	Male	310		00:25:37	00:49:55
		866		Ilse HOON	Ilse HOON #866 Female Senior	Started	Started		Senior		38	Female		OLD MUTUAL AC	00:25:37
	400	281		Grant BRUINTJIES	Grant BRUINTJIES #281 Male Senior	00:50:35	00:50:35	207 (340)	Senior	207	39	Male	340	Wild Runner AC	00:25:37	00:50:35
	473	1238		Blaise MAKGOPA	Blaise MAKGOPA #1238 Male Senior	00:51:50	00:51:50	242 (395)	Senior	242	34	Male	395	AAC	00:25:36	00:51:50
	455	3714		Gizelle WILLOWS	Gizelle WILLOWS #3714 Female Senior	00:51:29	00:51:29	41 (73)	Senior	41	35	Female	73		00:25:36	00:51:29
	347	2025		Siyamthanda SONGCA	Siyamthanda SONGCA #2025 Male Senior	00:49:38	00:49:38	182 (296)	Senior	182	29	Male	296		00:25:36	00:49:38
	377	2148		Mark TRUSLER	Mark TRUSLER #2148 Male 50-59	00:50:11	00:50:11	31 (324)	50-59	31	56	Male	324		00:25:36	00:50:11
	399	1437		Imtiyaz MOHAMED	Imtiyaz MOHAMED #1437 Male Senior	00:50:35	00:50:35	206 (339)	Senior	206	33	Male	339	Cape Multispot Club	00:25:35	00:50:35
	342	1299		Shaun MAREGELE	Shaun MAREGELE #1299 Male 40-49	00:49:35	00:49:35	58 (291)	40-49	58	46	Male	291	GOODWOOD HARRIERS	00:25:35	00:49:35
	594	2130		Eden TOBIAS	Eden TOBIAS #2130 Male Junior	00:53:57	00:53:57	29 (475)	Junior	29	19	Male	475	EDGEMEAD RUNNERS	00:25:34	00:53:57
	398	2555		Samantha BURLS	Samantha BURLS #2555 Female Senior	00:50:32	00:50:32	33 (60)	Senior	33	36	Female	60		00:25:34	00:50:32
	506	1622		Buyile NTOZINI	Buyile NTOZINI #1622 Male Senior	00:52:41	00:52:41	256 (418)	Senior	256	31	Male	418		00:25:33	00:52:41
	444	1365		Scott MCIVOR	Scott MCIVOR #1365 Male 60-69	00:51:20	00:51:20	12 (373)	60-69	12	64	Male	373	DURBANVILLE ATHLETIC CLUB	00:25:33	00:51:20