Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club	5km	Finish
	550	1498		Nolukholo MSOMI	Nolukholo MSOMI #1498 Female Senior	00:53:29	00:53:29	60 (104)	Senior	60	39	Female	104	RCS Gugulethu AC	00:27:09	00:53:29
	587	2407		Grantham ADONIS	Grantham ADONIS #2407 Male Senior	00:53:53	00:53:53	282 (472)	Senior	282	30	Male	472		00:27:09	00:53:53
	467	3281		Aphindiwe NGCEBA	Aphindiwe NGCEBA #3281 Female Senior	00:51:39	00:51:39	44 (77)	Senior	44	31	Female	77		00:27:09	00:51:39
	496	1055		Rudi KING	Rudi KING #1055 Male Senior	00:52:25	00:52:25	250 (410)	Senior	250	38	Male	410	PAARL AC	00:27:07	00:52:25
	371	416		Faeez DANTIE	Faeez DANTIE #416 Male Junior	00:50:03	00:50:03	20 (318)	Junior	20	19	Male	318	OMMIEDRAAI FRIENDS AC	00:27:07	00:50:03
	605	525		Namhla DONDI	Namhla DONDI #525 Female Senior	00:54:07	00:54:07	71 (123)	Senior	71	36	Female	123	FAT CATS	00:27:05	00:54:07
	604	1573		Vincent NGUGI	Vincent NGUGI #1573 Male 40-49	00:54:06	00:54:06	102 (482)	40-49	102	41	Male	482	FAT CATS	00:27:05	00:54:06
	483	2726		Taariq EBRAHIM	Taariq EBRAHIM #2726 Male Senior	00:52:06	00:52:06	247 (404)	Senior	247	27	Male	404		00:27:04	00:52:06
	539	1052		Natalie KIERNAN	Natalie KIERNAN #1052 Female Senior	00:53:12	00:53:12	57 (100)	Senior	57	22	Female	100	CARBINEERS WP	00:27:03	00:53:12
	540	2572		Chloe CAMU	Chloe CAMU #2572 Female Senior	00:53:13	00:53:13	58 (101)	Senior	58	24	Female	101		00:27:02	00:53:13
	448	555		Aashiq EBRAHIM	Aashiq EBRAHIM #555 Male Senior	00:51:24	00:51:24	234 (377)	Senior	234	27	Male	377		00:27:01	00:51:24
	474	2793		Neil GAILIS	Neil GAILIS #2793 Male 40-49	00:51:55	00:51:55	80 (396)	40-49	80	47	Male	396		00:27:00	00:51:55
	421	2124		Terence TICHART	Terence TICHART #2124 Male Senior	00:50:54	00:50:54	222 (359)	Senior	222	37	Male	359		00:26:59	00:50:54
	415	393		Earl-Anthony CURRAN	Earl-Anthony CURRAN #393 Male Senior	00:50:48	00:50:48	219 (354)	Senior	219	26	Male	354	NEDBANK WP	00:26:59	00:50:48
	369	1122		Sibulele LANDZELA	Sibulele LANDZELA #1122 Male Senior	00:50:00	00:50:00	195 (316)	Senior	195	29	Male	316	ACSA WP	00:26:58	00:50:00
	517	485		Carien DER	Carien DER #485 Female Senior	00:52:49	00:52:49	50 (91)	Senior	50	39	Female	91	BRACKENFELL AC	00:26:57	00:52:49
	456	461		Johann DE ROUBAIX	Johann DE ROUBAIX #461 Male 50-59	00:51:29	00:51:29	37 (383)	50-59	37	58	Male	383	EDGEMEAD RUNNERS	00:26:57	00:51:29
	583	3343		Jennifer PERKS	Jennifer PERKS #3343 Female 50-59	00:53:50	00:53:50	12 (115)	50-59	12	50	Female	115		00:26:57	00:53:50
	679	1624		Sunday NTUNTA	Sunday NTUNTA #1624 Male Senior	00:55:06	00:55:06	314 (535)	Senior	314	37	Male	535	KHAYELITSHA AC	00:26:56	00:55:06
	498	853		Monica HITGE	Monica HITGE #853 Female Senior	00:52:26	00:52:26	49 (87)	Senior	49	34	Female	87	Cape Multispot Club	00:26:56	00:52:26
	531	1776		Puleng RAMUSHU	Puleng RAMUSHU #1776 Female Senior	00:53:03	00:53:03	56 (97)	Senior	56	30	Female	97	SANDF-WP	00:26:56	00:53:03
	439	291		Denika BURGER	Denika BURGER #291 Female Senior	00:51:10	00:51:10	40 (71)	Senior	40	20	Female	71	EDGEMEAD RUNNERS	00:26:55	00:51:10
	609	217		Angelique BIRCH	Angelique BIRCH #217 Female Senior	00:54:07	00:54:07	72 (125)	Senior	72	33	Female	125	EDGEMEAD RUNNERS	00:26:55	00:54:07
	354	718		Mncedi GODWANA	Mncedi GODWANA #718 Male 40-49	00:49:48	00:49:48	62 (303)	40-49	62	47	Male	303	RCS Gugulethu AC	00:26:54	00:49:48
	368	50		Robin ABRAHAMS	Robin ABRAHAMS #50 Male Senior	00:50:00	00:50:00	194 (315)	Senior	194	26	Male	315	OLD MUTUAL AC	00:26:54	00:50:00
	607	728		Michael GOOSEN	Michael GOOSEN #728 Male 60-69	00:54:07	00:54:07	18 (484)	60-69	18	61	Male	484	BRACKENFELL AC	00:26:53	00:54:07
	538	183		Kathleen BASSON	Kathleen BASSON #183 Female 60-69	00:53:11	00:53:11	4 (99)	60-69	4	60	Female	99	ATLANTIC TRIATHLON CLUB	00:26:51	00:53:11
	388	3671		Nita VILJOEN	Nita VILJOEN #3671 Female Senior	00:50:19	00:50:19	31 (55)	Senior	31	34	Female	55		00:26:51	00:50:19
	512	3349		Samir PETERSEN	Samir PETERSEN #3349 Female 40-49	00:52:44	00:52:44	27 (90)	40-49	27	40	Female	90		00:26:51	00:52:44
	449	3667		Bryan VILJOEN	Bryan VILJOEN #3667 Male Junior	00:51:26	00:51:26	22 (378)	Junior	22	19	Male	378		00:26:50	00:51:26
	529	1312		Erika MARX	Erika MARX #1312 Female Senior	00:52:59	00:52:59	54 (95)	Senior	54	35	Female	95	BRACKENFELL AC	00:26:49	00:52:59
	222	1804		Dominic RIVERA	Dominic RIVERA #1804 Male Senior	00:47:09	00:47:09	126 (193)	Senior	126	36	Male	193	EDGEMEAD RUNNERS	00:26:48	00:47:09
	525	2261		Elisca VOLSCHENK	Elisca VOLSCHENK #2261 Female Senior	00:52:55	00:52:55	53 (94)	Senior	53	37	Female	94		00:26:48	00:52:55
	440	936		Abubakr JAMAL	Abubakr JAMAL #936 Male Senior	00:51:12	00:51:12	229 (369)	Senior	229	30	Male	369	BRIMSTONE ITHEKO	00:26:46	00:51:12
	509	784		Tina HARKETT	Tina HARKETT #784 Female 50-59	00:52:42	00:52:42	11 (89)	50-59	11	59	Female	89	AAC	00:26:46	00:52:42
	542	3306		Ruan OBERHOLSTER	Ruan OBERHOLSTER #3306 Male Senior	00:53:17	00:53:17	267 (441)	Senior	267	29	Male	441		00:26:44	00:53:17
	523	2971		Justine JORDAAN	Justine JORDAAN #2971 Female Senior	00:52:53	00:52:53	52 (93)	Senior	52	31	Female	93		00:26:43	00:52:53
	648	1612		Karen NORTJE	Karen NORTJE #1612 Female 40-49	00:54:49	00:54:49	38 (137)	40-49	38	47	Female	137	MSM MULTISPORT MANIACS	00:26:43	00:54:49
	482	1262		Umar MANACK	Umar MANACK #1262 Male Senior	00:52:06	00:52:06	246 (403)	Senior	246	28	Male	403	BRIMSTONE ITHEKO	00:26:42	00:52:06
	360	304		Petrus CALITZ	Petrus CALITZ #304 Male Senior	00:49:55	00:49:55	190 (309)	Senior	190	34	Male	309	CARBINEERS WP	00:26:41	00:49:55
	436	2012		Charmaine SOLOMONS	Charmaine SOLOMONS #2012 Female 40-49	00:51:08	00:51:08	21 (69)	40-49	21	44	Female	69	Eersteriver Athletic Club	00:26:41	00:51:08
	494	736		Nadia GREEFF	Nadia GREEFF #736 Female Senior	00:52:21	00:52:21	48 (86)	Senior	48	25	Female	86	K-WAY VOB	00:26:40	00:52:21
	468	3250		Mzamo MZILENI	Mzamo MZILENI #3250 Male Junior	00:51:43	00:51:43	24 (391)	Junior	24	16	Male	391	DURBANVILLE ATHLETIC CLUB	00:26:37	00:51:43
	393	2010		Ziyaad SOLOMON	Ziyaad SOLOMON #2010 Male Senior	00:50:27	00:50:27	205 (337)	Senior	205	26	Male	337	BRIMSTONE ITHEKO	00:26:37	00:50:27
	367	1218		Brett MAEYER	Brett MAEYER #1218 Male Senior	00:49:58	00:49:58	193 (314)	Senior	193	26	Male	314	AAC	00:26:37	00:49:58
	351	1554		Lusanda NDODANA	Lusanda NDODANA #1554 Male Senior	00:49:45	00:49:45	185 (300)	Senior	185	34	Male	300	RETAIL CAPITAL LANGA	00:26:37	00:49:45
	454	54		Wesley ABRAHAMS	Wesley ABRAHAMS #54 Male 40-49	00:51:28	00:51:28	76 (382)	40-49	76	48	Male	382	SANLAM AC	00:26:37	00:51:28
	395	2621		Clare COUSINS	Clare COUSINS #2621 Female 40-49	00:50:29	00:50:29	17 (58)	40-49	17	48	Female	58		00:26:37	00:50:29
	450	3224		Andile MTHANA	Andile MTHANA #3224 Male Senior	00:51:26	00:51:26	235 (379)	Senior	235	33	Male	379		00:26:36	00:51:26
	407	1480		Sefako MOTAUNG	Sefako MOTAUNG #1480 Male Senior	00:50:43	00:50:43	212 (346)	Senior	212	35	Male	346	TEAM VITALITY	00:26:36	00:50:43