Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club	5km	Finish
	667	1224		Thabiso MAFONGOSANA	Thabiso MAFONGOSANA #1224 Male Senior	00:55:00	00:55:00	308 (525)	Senior	308	26	Male	525		00:27:33	00:55:00
	534	3319		Jared OSBORN	Jared OSBORN #3319 Male Senior	00:53:08	00:53:08	265 (437)	Senior	265	22	Male	437		00:27:32	00:53:08
	668	2016		Yusuf SOLOMONS	Yusuf SOLOMONS #2016 Male Senior	00:55:00	00:55:00	309 (526)	Senior	309	36	Male	526	OLD MUTUAL AC	00:27:32	00:55:00
	464	3648		Enrique VAN WYK	Enrique VAN WYK #3648 Male 40-49	00:51:38	00:51:38	78 (390)	40-49	78	40	Male	390		00:27:31	00:51:38
	634	2988		Richard KERSHAW	Richard KERSHAW #2988 Male 40-49	00:54:38	00:54:38	110 (501)	40-49	110	45	Male	501		00:27:31	00:54:38
	617	2202		Dean VAN ROOYEN	Dean VAN ROOYEN #2202 Male 50-59	00:54:16	00:54:16	48 (488)	50-59	48	54	Male	488		00:27:30	00:54:16
	678	2549		Gerrit BURGER	Gerrit BURGER #2549 Male Senior	00:55:05	00:55:05	313 (534)	Senior	313	31	Male	534		00:27:30	00:55:05
	520	3521		Alec SMOOK	Alec SMOOK #3521 Male Senior	00:52:52	00:52:52	260 (429)	Senior	260	26	Male	429		00:27:28	00:52:52
	711	1639		Johan ODENDAAL	Johan ODENDAAL #1639 Male Senior	00:55:27	00:55:27	325 (558)	Senior	325	35	Male	558		00:27:28	00:55:27
	387	1141		Devin LEE AMBROSE	Devin LEE AMBROSE #1141 Male Senior	00:50:19	00:50:19	204 (333)	Senior	204	27	Male	333		00:27:27	00:50:19
	484	3584		Annelize TERBLANCHE	Annelize TERBLANCHE #3584 Female 40-49	00:52:06	00:52:06	24 (80)	40-49	24	46	Female	80		00:27:27	00:52:06
	598	327		Brent CHERNOTSKY	Brent CHERNOTSKY #327 Male Senior	00:53:59	00:53:59	285 (478)	Senior	285	27	Male	478	AAC	00:27:27	00:53:59
	644	1064		Adam KLEINSCHMIDT	Adam KLEINSCHMIDT #1064 Male Senior	00:54:45	00:54:45	300 (509)	Senior	300	23	Male	509	CELTIC HARRIERS	00:27:26	00:54:45
	566	3156		Feyo MEETER	Feyo MEETER #3156 Male 50-59	00:53:37	00:53:37	46 (459)	50-59	46	50	Male	459	DISCOVERY VITALITY	00:27:25	00:53:37
	597	3288		Theron NIEUWOUDT	Theron NIEUWOUDT #3288 Male Senior	00:53:58	00:53:58	284 (477)	Senior	284	25	Male	477		00:27:25	00:53:58
	547	348		Rushda CLASSEN	Rushda CLASSEN #348 Female 40-49	00:53:25	00:53:25	28 (103)	40-49	28	45	Female	103		00:27:23	00:53:25
	359	2938		Sulaiman JAKOET	Sulaiman JAKOET #2938 Male Senior	00:49:54	00:49:54	189 (308)	Senior	189	31	Male	308		00:27:22	00:49:54
	564	953		Mornay JANSEN	Mornay JANSEN #953 Male Senior	00:53:36	00:53:36	276 (457)	Senior	276	29	Male	457	EDGEMEAD RUNNERS	00:27:22	00:53:36
	527	1044		Isma-Eel KHAN	Isma-Eel KHAN #1044 Male Senior	00:52:57	00:52:57	262 (433)	Senior	262	27	Male	433	HEWAT ATHLETIC CLUB	00:27:22	00:52:57
	503	1314		Tlou MASEHELA	Tlou MASEHELA #1314 Male Senior	00:52:36	00:52:36	254 (416)	Senior	254	34	Male	416	PINELANDS ATHLETICS CLUB	00:27:22	00:52:36
	469	836		Raymond HERRON	Raymond HERRON #836 Male Senior	00:51:47	00:51:47	240 (392)	Senior	240	37	Male	392	BELLVILLE ATHLETIC CLUB	00:27:21	00:51:47
	486	2137		Rushdah TREGONNING	Rushdah TREGONNING #2137 Female 40-49	00:52:07	00:52:07	25 (81)	40-49	25	44	Female	81	HEWAT ATHLETIC CLUB	00:27:20	00:52:07
	413	1200		Tyler LUKAS	Tyler LUKAS #1200 Male Senior	00:50:46	00:50:46	217 (352)	Senior	217	24	Male	352	Eersteriver Athletic Club	00:27:20	00:50:46
	755	329		Girland CHIBAYA	Girland CHIBAYA #329 Male 40-49	00:55:57	00:55:57	134 (583)	40-49	134	44	Male	583	RUNZONE AC	00:27:20	00:55:57
	732	1718		Tavon PETERSEN	Tavon PETERSEN #1718 Male Senior	00:55:35	00:55:35	329 (569)	Senior	329	27	Male	569	Stragglers SAC	00:27:20	00:55:35
	537	37		Mansoer ABDURAHMAN	Mansoer ABDURAHMAN #37 Male 50-59	00:53:10	00:53:10	42 (439)	50-59	42	55	Male	439	Stragglers SAC	00:27:20	00:53:10
	437	2180		Stephanie VAN GELDEREN	Stephanie VAN GELDEREN #2180 Female Senior	00:51:08	00:51:08	39 (70)	Senior	39	30	Female	70	Muizenberg Trail Dawgs	00:27:18	00:51:08
	613	2669		Roanda DEN	Roanda DEN #2669 Female Senior	00:54:10	00:54:10	74 (128)	Senior	74	31	Female	128		00:27:18	00:54:10
	688	1977		Julian SMITH	Julian SMITH #1977 Male Senior	00:55:12	00:55:12	317 (542)	Senior	317	34	Male	542	PINELANDS ATHLETICS CLUB	00:27:17	00:55:12
	775	1861		Shamiel SALIE	Shamiel SALIE #1861 Male Senior	00:56:14	00:56:14	344 (596)	Senior	344	38	Male	596	OMMIEDRAAI FRIENDS AC	00:27:17	00:56:14
	376	3328		George PAREKKADAVIL	George PAREKKADAVIL #3328 Male Senior	00:50:11	00:50:11	201 (323)	Senior	201	22	Male	323		00:27:17	00:50:11
	404	3149		Tom MCHUGH	Tom MCHUGH #3149 Male Junior	00:50:40	00:50:40	21 (344)	Junior	21	17	Male	344		00:27:17	00:50:40
	406	1806		Jarred ROBERTSON	Jarred ROBERTSON #1806 Male Senior	00:50:42	00:50:42	211 (345)	Senior	211	31	Male	345		00:27:16	00:50:42
	698	2379		Riaad ABDULLA	Riaad ABDULLA #2379 Male Senior	00:55:18	00:55:18	320 (550)	Senior	320	35	Male	550		00:27:16	00:55:18
	556	3432		Charl ROOS	Charl ROOS #3432 Male Senior	00:53:32	00:53:32	272 (451)	Senior	272	36	Male	451		00:27:16	00:53:32
	632	3423		Emily ROGERS	Emily ROGERS #3423 Female Senior	00:54:35	00:54:35	77 (133)	Senior	77	14	Female	133		00:27:15	00:54:35
	675	2294		James WENDEL	James WENDEL #2294 Male 40-49	00:55:04	00:55:04	121 (532)	40-49	121	44	Male	532	DURBANVILLE ATHLETIC CLUB	00:27:15	00:55:04
	774	1773		Cliff RAINSFORD	Cliff RAINSFORD #1773 Male Senior	00:56:13	00:56:13	343 (595)	Senior	343	33	Male	595	Cape Multispot Club	00:27:14	00:56:13
	572	864		Samanthia HOLMES	Samanthia HOLMES #864 Female Senior	00:53:41	00:53:41	63 (110)	Senior	63	27	Female	110	WEST COAST ATHLETIC CLUB	00:27:14	00:53:41
	515	1719		Sizwe PETSE	Sizwe PETSE #1719 Male 40-49	00:52:47	00:52:47	83 (425)	40-49	83	41	Male	425	SANLAM AC	00:27:14	00:52:47
	612	3139		Ntembeko MBEWANA	Ntembeko MBEWANA #3139 Male 40-49	00:54:10	00:54:10	104 (485)	40-49	104	45	Male	485		00:27:13	00:54:10
	487	2684		Michele DER	Michele DER #2684 Female 50-59	00:52:10	00:52:10	10 (82)	50-59	10	53	Female	82		00:27:12	00:52:10
	673	3728		Paul WOLLNER	Paul WOLLNER #3728 Male 40-49	00:55:03	00:55:03	119 (530)	40-49	119	42	Male	530		00:27:12	00:55:03
	650	3277		Steven NEL	Steven NEL #3277 Male Senior	00:54:49	00:54:49	302 (513)	Senior	302	26	Male	513		00:27:12	00:54:49
	385	1473		Jayfred MOSES	Jayfred MOSES #1473 Male Senior	00:50:18	00:50:18	203 (331)	Senior	203	39	Male	331	ATLANTIC TRIATHLON CLUB	00:27:12	00:50:18
	293	462		Raphael DE SOUSA	Raphael DE SOUSA #462 Male Junior	00:48:45	00:48:45	15 (248)	Junior	15	16	Male	248	EDGEMEAD RUNNERS	00:27:11	00:48:45
	590	2088		Felicia TANDY	Felicia TANDY #2088 Female Senior	00:53:56	00:53:56	67 (116)	Senior	67	38	Female	116	WEST COAST ATHLETIC CLUB	00:27:11	00:53:56
	471	980		Chantall JOHNSTON	Chantall JOHNSTON #980 Female 40-49	00:51:47	00:51:47	22 (78)	40-49	22	43	Female	78	EDGEMEAD RUNNERS	00:27:10	00:51:47
	412	404		Charl DANEEL	Charl DANEEL #404 Male Senior	00:50:45	00:50:45	216 (351)	Senior	216	28	Male	351	EDGEMEAD RUNNERS	00:27:09	00:50:45
	445	939		Gideon JAMES	Gideon JAMES #939 Male Senior	00:51:21	00:51:21	232 (374)	Senior	232	26	Male	374	DURBANVILLE ATHLETIC CLUB	00:27:09	00:51:21