Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Age	Gender	Gen Pos	Club	5km	Finish
	561	2670		David DENTON	David DENTON #2670 Male 50-59	00:53:34	00:53:34	45 (454)	50-59	45	53	Male	454		00:28:08	00:53:34
	558	359		Jessica COETZEE	Jessica COETZEE #359 Female Senior	00:53:34	00:53:34	61 (107)	Senior	61	28	Female	107	ATLANTIC TRIATHLON CLUB	00:27:56	00:53:34
	560	1828		Juandre ROSSOUW	Juandre ROSSOUW #1828 Male Senior	00:53:34	00:53:34	274 (453)	Senior	274	22	Male	453	University of the Western Cape	00:26:24	00:53:34
	557	3348		Samantha PETERSEN	Samantha PETERSEN #3348 Female 40-49	00:53:33	00:53:33	30 (106)	40-49	30	41	Female	106		00:27:34	00:53:33
	556	3432		Charl ROOS	Charl ROOS #3432 Male Senior	00:53:32	00:53:32	272 (451)	Senior	272	36	Male	451		00:27:16	00:53:32
	554	586		Hlotywa ERIC JAKUJA	Hlotywa ERIC JAKUJA #586 Male Senior	00:53:32	00:53:32	271 (449)	Senior	271	33	Male	449	RETAIL CAPITAL LANGA	00:25:06	00:53:32
	555	2139		Andre TREURNICH	Andre TREURNICH #2139 Male 50-59	00:53:32	00:53:32	44 (450)	50-59	44	51	Male	450	BELLVILLE ATHLETIC CLUB	00:28:04	00:53:32
	553	1712		Mogamat PETERSEN	Mogamat PETERSEN #1712 Male 60-69	00:53:31	00:53:31	15 (448)	60-69	15	62	Male	448	KENFAC SAC	00:27:43	00:53:31
	552	2063		Mark STRYBIS	Mark STRYBIS #2063 Male 50-59	00:53:30	00:53:30	43 (447)	50-59	43	55	Male	447	WPCC Running	00:28:52	00:53:30
	550	1498		Nolukholo MSOMI	Nolukholo MSOMI #1498 Female Senior	00:53:29	00:53:29	60 (104)	Senior	60	39	Female	104	RCS Gugulethu AC	00:27:09	00:53:29
	551	3310		Eleanor OFFORD	Eleanor OFFORD #3310 Female 40-49	00:53:29	00:53:29	29 (105)	40-49	29	42	Female	105		00:26:19	00:53:29
	549	2919		Jaco IMMELMAN	Jaco IMMELMAN #2919 Male Senior	00:53:28	00:53:28	270 (446)	Senior	270	32	Male	446		00:29:23	00:53:28
	548	2234		Jason VAVATZANIDIS	Jason VAVATZANIDIS #2234 Male Senior	00:53:27	00:53:27	269 (445)	Senior	269	38	Male	445		00:27:38	00:53:27
	547	348		Rushda CLASSEN	Rushda CLASSEN #348 Female 40-49	00:53:25	00:53:25	28 (103)	40-49	28	45	Female	103		00:27:23	00:53:25
	546	3673		Robert VILJOEN	Robert VILJOEN #3673 Male 40-49	00:53:24	00:53:24	91 (444)	40-49	91	45	Male	444		00:26:33	00:53:24
	545	3632		Bedette VAN LOGGERENBERG	Bedette VAN LOGGERENBERG #3632 Female Senior	00:53:22	00:53:22	59 (102)	Senior	59	30	Female	102		00:29:21	00:53:22
	544	1838		Loyiso RUTHULA	Loyiso RUTHULA #1838 Male Senior	00:53:19	00:53:19	268 (443)	Senior	268	37	Male	443	RCS Gugulethu AC	00:27:36	00:53:19
	543	1984		Matthew SMITH	Matthew SMITH #1984 Male 40-49	00:53:17	00:53:17	90 (442)	40-49	90	42	Male	442	WEST COAST ATHLETIC CLUB	00:28:30	00:53:17
	542	3306		Ruan OBERHOLSTER	Ruan OBERHOLSTER #3306 Male Senior	00:53:17	00:53:17	267 (441)	Senior	267	29	Male	441		00:26:44	00:53:17
	541	892		Mario IDAS	Mario IDAS #892 Male 40-49	00:53:14	00:53:14	89 (440)	40-49	89	47	Male	440	BRACKENFELL AC		00:53:14
	540	2572		Chloe CAMU	Chloe CAMU #2572 Female Senior	00:53:13	00:53:13	58 (101)	Senior	58	24	Female	101		00:27:02	00:53:13
	539	1052		Natalie KIERNAN	Natalie KIERNAN #1052 Female Senior	00:53:12	00:53:12	57 (100)	Senior	57	22	Female	100	CARBINEERS WP	00:27:03	00:53:12
	538	183		Kathleen BASSON	Kathleen BASSON #183 Female 60-69	00:53:11	00:53:11	4 (99)	60-69	4	60	Female	99	ATLANTIC TRIATHLON CLUB	00:26:51	00:53:11
	537	37		Mansoer ABDURAHMAN	Mansoer ABDURAHMAN #37 Male 50-59	00:53:10	00:53:10	42 (439)	50-59	42	55	Male	439	Stragglers SAC	00:27:20	00:53:10
	535	1997		Teresa SNYMAN	Teresa SNYMAN #1997 Female 60-69	00:53:09	00:53:09	3 (98)	60-69	3	63	Female	98	Pick n Pay AC	00:26:13	00:53:09
	536	2596		Bethwill CLOETE	Bethwill CLOETE #2596 Male Senior	00:53:09	00:53:09	266 (438)	Senior	266	30	Male	438		00:27:49	00:53:09
	534	3319		Jared OSBORN	Jared OSBORN #3319 Male Senior	00:53:08	00:53:08	265 (437)	Senior	265	22	Male	437		00:27:32	00:53:08
	533	3633		Charl VAN LOGGERENBERG	Charl VAN LOGGERENBERG #3633 Male Senior	00:53:07	00:53:07	264 (436)	Senior	264	31	Male	436		00:29:40	00:53:07
	532	2299		Jeremy WEST	Jeremy WEST #2299 Male Senior	00:53:05	00:53:05	263 (435)	Senior	263	37	Male	435	OPEN BOX RUNNING CLUB	00:27:42	00:53:05
	531	1776		Puleng RAMUSHU	Puleng RAMUSHU #1776 Female Senior	00:53:03	00:53:03	56 (97)	Senior	56	30	Female	97	SANDF-WP	00:26:56	00:53:03
	530	2803		Cathrine GEORGE	Cathrine GEORGE #2803 Female Senior	00:53:01	00:53:01	55 (96)	Senior	55	36	Female	96		00:28:31	00:53:01
	529	1312		Erika MARX	Erika MARX #1312 Female Senior	00:52:59	00:52:59	54 (95)	Senior	54	35	Female	95	BRACKENFELL AC	00:26:49	00:52:59
	528	3647		Hein VAN TONDER	Hein VAN TONDER #3647 Male 40-49	00:52:58	00:52:58	88 (434)	40-49	88	49	Male	434		00:27:34	00:52:58
	527	1044		Isma-Eel KHAN	Isma-Eel KHAN #1044 Male Senior	00:52:57	00:52:57	262 (433)	Senior	262	27	Male	433	HEWAT ATHLETIC CLUB	00:27:22	00:52:57
	526	2192		George VAN NIEKERK	George VAN NIEKERK #2192 Male 40-49	00:52:57	00:52:57	87 (432)	40-49	87	47	Male	432	Eersteriver Athletic Club	00:28:00	00:52:57
	525	2261		Elisca VOLSCHENK	Elisca VOLSCHENK #2261 Female Senior	00:52:55	00:52:55	53 (94)	Senior	53	37	Female	94		00:26:48	00:52:55
	524	2433		Jason ARENDSE	Jason ARENDSE #2433 Male Senior	00:52:55	00:52:55	261 (431)	Senior	261	39	Male	431		00:27:42	00:52:55
	522	2650		Marisca DE BRUYN	Marisca DE BRUYN #2650 Female Senior	00:52:53	00:52:53	51 (92)	Senior	51	32	Female	92		00:28:17	00:52:53
	523	2971		Justine JORDAAN	Justine JORDAAN #2971 Female Senior	00:52:53	00:52:53	52 (93)	Senior	52	31	Female	93		00:26:43	00:52:53
	520	3521		Alec SMOOK	Alec SMOOK #3521 Male Senior	00:52:52	00:52:52	260 (429)	Senior	260	26	Male	429		00:27:28	00:52:52
	521	1302		Raymond MARK DODGEN	Raymond MARK DODGEN #1302 Male 40-49	00:52:52	00:52:52	86 (430)	40-49	86	48	Male	430	WEST COAST ATHLETIC CLUB	00:28:54	00:52:52
	519	3773		Thebela Felix MISHIZANA	Thebela Felix MISHIZANA #3773 Male 40-49	00:52:51	00:52:51	85 (428)	40-49	85	47	Male	428		00:27:47	00:52:51
	518	1333		Barry MATTHEW	Barry MATTHEW #1333 Male 40-49	00:52:50	00:52:50	84 (427)	40-49	84	49	Male	427	CELTIC HARRIERS	00:26:27	00:52:50
	517	485		Carien DER	Carien DER #485 Female Senior	00:52:49	00:52:49	50 (91)	Senior	50	39	Female	91	BRACKENFELL AC	00:26:57	00:52:49
	516	2250		James VERSTER-COHEN	James VERSTER-COHEN #2250 Male Senior	00:52:48	00:52:48	259 (426)	Senior	259	39	Male	426	ATLANTIC TRIATHLON CLUB	00:27:44	00:52:48
	514	2765		Danyaal FISHER	Danyaal FISHER #2765 Male Junior	00:52:47	00:52:47	28 (424)	Junior	28	16	Male	424		00:28:15	00:52:47
	515	1719		Sizwe PETSE	Sizwe PETSE #1719 Male 40-49	00:52:47	00:52:47	83 (425)	40-49	83	41	Male	425	SANLAM AC	00:27:14	00:52:47
	513	1113		Desmond LABUSCHAGNE	Desmond LABUSCHAGNE #1113 Male 60-69	00:52:46	00:52:46	14 (423)	60-69	14	62	Male	423	GOODWOOD HARRIERS	00:26:34	00:52:46
	511	2792		Ewan FURNELL	Ewan FURNELL #2792 Male Junior	00:52:44	00:52:44	27 (422)	Junior	27	19	Male	422		00:25:55	00:52:44
	512	3349		Samir PETERSEN	Samir PETERSEN #3349 Female 40-49	00:52:44	00:52:44	27 (90)	40-49	27	40	Female	90		00:26:51	00:52:44