Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Pace	Finish
1865	589		Elanda CROSS	Elanda CROSS #589 Female 40-49	01:28:52	01:28:52	366 (1727)	40-49	366	Female	1727		8:53 min/km	01:28:52
1870	3403		Jeziwe Selepe	Jeziwe Selepe #3403 Female 40-49	01:28:56	01:28:56	367 (1732)	40-49	367	Female	1732		8:53 min/km	01:28:56
1876	48		Carina ACKERMAN	Carina ACKERMAN #48 Female 40-49	01:29:02	01:29:02	368 (1738)	40-49	368	Female	1738		8:54 min/km	01:29:02
1880	1679		Tanya LUND	Tanya LUND #1679 Female 40-49	01:29:05	01:29:05	369 (1742)	40-49	369	Female	1742		8:54 min/km	01:29:05
1884	2862		Zulfah SULAIMAN	Zulfah SULAIMAN #2862 Female 40-49	01:29:07	01:29:07	370 (1745)	40-49	370	Female	1745	Central Ac	8:54 min/km	01:29:07
1886	20		Aisha ABDULLA	Aisha ABDULLA #20 Female 40-49	01:29:09	01:29:09	371 (1747)	40-49	371	Female	1747	LION OF AFRICA ITHEKO SPORT AC	8:54 min/km	01:29:09
1888	208		Zulfa BARDIEN	Zulfa BARDIEN #208 Female 40-49	01:29:09	01:29:09	372 (1749)	40-49	372	Female	1749	Central Ac	8:54 min/km	01:29:09
1895	1425		Razaan KAMALDIEN	Razaan KAMALDIEN #1425 Female 40-49	01:29:11	01:29:11	373 (1756)	40-49	373	Female	1756		8:55 min/km	01:29:11
1902	2006		Ramnur MOHAMED	Ramnur MOHAMED #2006 Female 40-49	01:29:13	01:29:13	374 (1763)	40-49	374	Female	1763		8:55 min/km	01:29:13
1904	1476		Fahriyal KHAN	Fahriyal KHAN #1476 Female 40-49	01:29:17	01:29:17	375 (1765)	40-49	375	Female	1765		8:55 min/km	01:29:17
1911	1782		Valerie Helena MARAIS	Valerie Helena MARAIS #1782 Female 40-49	01:29:31	01:29:31	376 (1771)	40-49	376	Female	1771		8:57 min/km	01:29:31
1926	3454		Elniche Dreyer	Elniche Dreyer #3454 Female 40-49	01:29:42	01:29:42	377 (1785)	40-49	377	Female	1785		8:58 min/km	01:29:42
1941	1103		Adriana HAGEN	Adriana HAGEN #1103 Female 40-49	01:29:59	01:29:59	378 (1798)	40-49	378	Female	1798		8:59 min/km	01:29:59
1943	422		Ronel BURGER	Ronel BURGER #422 Female 40-49	01:29:59	01:29:59	379 (1800)	40-49	379	Female	1800		8:59 min/km	01:29:59
1948	40		Sharon ABRAHAMS	Sharon ABRAHAMS #40 Female 40-49	01:30:04	01:30:04	380 (1804)	40-49	380	Female	1804		9:00 min/km	01:30:04
1953	264		Shanaaz BENJAMIN	Shanaaz BENJAMIN #264 Female 40-49	01:30:22	01:30:22	381 (1809)	40-49	381	Female	1809	OLD MUTUAL AC	9:02 min/km	01:30:22
1959	907		Hayley FLINT	Hayley FLINT #907 Female 40-49	01:30:44	01:30:44	382 (1815)	40-49	382	Female	1815		9:04 min/km	01:30:44
1960	444		Shelley CAMPBELL	Shelley CAMPBELL #444 Female 40-49	01:30:45	01:30:45	383 (1816)	40-49	383	Female	1816		9:04 min/km	01:30:45
1961	1760		Zoleka MANQINDI	Zoleka MANQINDI #1760 Female 40-49	01:30:47	01:30:47	384 (1817)	40-49	384	Female	1817		9:04 min/km	01:30:47
1962	2760		Melanie SMITH	Melanie SMITH #2760 Female 40-49	01:30:47	01:30:47	385 (1818)	40-49	385	Female	1818		9:04 min/km	01:30:47
1963	1901		Lorna MCEWAN	Lorna MCEWAN #1901 Female 40-49	01:30:48	01:30:48	386 (1819)	40-49	386	Female	1819	ATC RUNNING	9:04 min/km	01:30:48
1965	1398		Marcia JOSHUA	Marcia JOSHUA #1398 Female 40-49	01:30:49	01:30:49	387 (1821)	40-49	387	Female	1821		9:04 min/km	01:30:49
1966	289		Zaitoon BESTER	Zaitoon BESTER #289 Female 40-49	01:30:50	01:30:50	388 (1822)	40-49	388	Female	1822		9:05 min/km	01:30:50
1969	640		Diane DAVIDS	Diane DAVIDS #640 Female 40-49	01:30:53	01:30:53	389 (1825)	40-49	389	Female	1825		9:05 min/km	01:30:53
1971	2156		Ntombizonke NDONGENI	Ntombizonke NDONGENI #2156 Female 40-49	01:30:57	01:30:57	390 (1827)	40-49	390	Female	1827		9:05 min/km	01:30:57
1974	657		Lindsay DAWES	Lindsay DAWES #657 Female 40-49	01:31:00	01:31:00	391 (1830)	40-49	391	Female	1830		9:06 min/km	01:31:00
1978	1317		Beverley JANSEN	Beverley JANSEN #1317 Female 40-49	01:31:05	01:31:05	392 (1834)	40-49	392	Female	1834		9:06 min/km	01:31:05
1981	1601		Natalie LE ROUX	Natalie LE ROUX #1601 Female 40-49	01:31:07	01:31:07	393 (1836)	40-49	393	Female	1836		9:06 min/km	01:31:07
1990	1191		Helena HIGGS	Helena HIGGS #1191 Female 40-49	01:31:16	01:31:16	394 (1844)	40-49	394	Female	1844		9:07 min/km	01:31:16
1991	550		Maryke COLLINS	Maryke COLLINS #550 Female 40-49	01:31:17	01:31:17	395 (1845)	40-49	395	Female	1845		9:07 min/km	01:31:17
1994	632		Tanya DANIELS	Tanya DANIELS #632 Female 40-49	01:31:22	01:31:22	396 (1848)	40-49	396	Female	1848		9:08 min/km	01:31:22
1995	3331		Irma BEATON	Irma BEATON #3331 Female 40-49	01:31:24	01:31:24	397 (1849)	40-49	397	Female	1849		9:08 min/km	01:31:24
2003	891		Jacqueline FERREIRA	Jacqueline FERREIRA #891 Female 40-49	01:31:32	01:31:32	398 (1857)	40-49	398	Female	1857		9:09 min/km	01:31:32
2006	1499		Elsie KLAASTE	Elsie KLAASTE #1499 Female 40-49	01:31:35	01:31:35	399 (1859)	40-49	399	Female	1859		9:09 min/km	01:31:35
2007	1086		Althea GROENEWALD	Althea GROENEWALD #1086 Female 40-49	01:31:38	01:31:38	400 (1860)	40-49	400	Female	1860		9:09 min/km	01:31:38
2009	634		Kareen DANTAS	Kareen DANTAS #634 Female 40-49	01:31:45	01:31:45	401 (1862)	40-49	401	Female	1862		9:10 min/km	01:31:45
2028	527		Adele Coetzee	Adele Coetzee #527 Female 40-49	01:32:23	01:32:23	402 (1878)	40-49	402	Female	1878		9:14 min/km	01:32:23
2034	316		Carol BOAG	Carol BOAG #316 Female 40-49	01:32:39	01:32:39	403 (1884)	40-49	403	Female	1884		9:15 min/km	01:32:39
2035	434		Samantha BUYS	Samantha BUYS #434 Female 40-49	01:32:40	01:32:40	404 (1885)	40-49	404	Female	1885		9:16 min/km	01:32:40
2037	989		Corinne GELDENHUYS	Corinne GELDENHUYS #989 Female 40-49	01:32:40	01:32:40	405 (1887)	40-49	405	Female	1887	STRAND AC	9:16 min/km	01:32:40
2044	232		Lizelle BASSON	Lizelle BASSON #232 Female 40-49	01:32:51	01:32:51	406 (1894)	40-49	406	Female	1894		9:17 min/km	01:32:51
2052	337		Jo-Ann BOOYSEN	Jo-Ann BOOYSEN #337 Female 40-49	01:33:11	01:33:11	407 (1900)	40-49	407	Female	1900		9:19 min/km	01:33:11
2058	1820		Asimina MARZAGALLI	Asimina MARZAGALLI #1820 Female 40-49	01:33:30	01:33:30	408 (1904)	40-49	408	Female	1904		9:21 min/km	01:33:30
2069	205		Pumza BARA	Pumza BARA #205 Female 40-49	01:34:10	01:34:10	409 (1915)	40-49	409	Female	1915		9:25 min/km	01:34:10
2074	2749		Collette SMITH	Collette SMITH #2749 Female 40-49	01:34:17	01:34:17	410 (1920)	40-49	410	Female	1920		9:25 min/km	01:34:17
2084	2299		Suheida OMAR	Suheida OMAR #2299 Female 40-49	01:34:41	01:34:41	411 (1929)	40-49	411	Female	1929		9:28 min/km	01:34:41
2085	941		Sanet FRANS	Sanet FRANS #941 Female 40-49	01:34:43	01:34:43	412 (1930)	40-49	412	Female	1930		9:28 min/km	01:34:43
2088	150		Ayesha ARMADIEN	Ayesha ARMADIEN #150 Female 40-49	01:34:45	01:34:45	413 (1933)	40-49	413	Female	1933		9:28 min/km	01:34:45
2099	459		Michelle CARSTENS	Michelle CARSTENS #459 Female 40-49	01:34:55	01:34:55	414 (1943)	40-49	414	Female	1943		9:29 min/km	01:34:55
2127	1008		Joanne GIBBS	Joanne GIBBS #1008 Female 40-49	01:36:10	01:36:10	415 (1970)	40-49	415	Female	1970		9:37 min/km	01:36:10