Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Finish
	121	199		Sizwe SOLANI	Sizwe SOLANI #199 Male 40-49	03:39:46	03:39:46	44 (109)	40-49	44	Male	109	RCS GUGULETU AC	03:39:46
	329	200		Eddie HON	Eddie HON #200 Male Senior	04:13:47	04:13:47	129 (273)	Senior	129	Male	273		04:13:47
	654	201		Edson SAHANGA	Edson SAHANGA #201 Male Senior	04:57:17	04:57:17	197 (491)	Senior	197	Male	491	ARD AC	04:57:17
	375	203		Pumeza MKROYIYA	Pumeza MKROYIYA #203 Female 40-49	04:21:15	04:21:15	24 (71)	40-49	24	Female	71	RCS GUGULETU AC	04:21:15
	594	204		Deon VAN SCHALKWYK	Deon VAN SCHALKWYK #204 Male 40-49	04:50:45	04:50:45	162 (461)	40-49	162	Male	461	DURBANVILLE AC	04:50:45
	320	205		Solethu NGQONGWA	Solethu NGQONGWA #205 Male 40-49	04:13:08	04:13:08	92 (265)	40-49	92	Male	265	CHILLIE RUNNING CLUB CG	04:13:08
	64	206		Paul JOHANNES	Paul JOHANNES #206 Male 40-49	03:26:14	03:26:14	26 (58)	40-49	26	Male	58	CHILLIE RUNNING CLUB CG	03:26:14
	596	207		Natalie RUST	Natalie RUST #207 Female 40-49	04:50:51	04:50:51	51 (134)	40-49	51	Female	134	CAPE MULTI SPORT CLUB	04:50:51
	264	208		Francois WILLIAMS	Francois WILLIAMS #208 Male 50-59	04:04:52	04:04:52	32 (221)	50-59	32	Male	221	TYGERBERGAC	04:04:52
	455	209		Antoinette WILLIAMS	Antoinette WILLIAMS #209 Female 50-59	04:34:07	04:34:07	22 (93)	50-59	22	Female	93	TYGERBERGAC	04:34:07
	755	210		Ebrahim KLEINSMITH	Ebrahim KLEINSMITH #210 Male 40-49	05:15:24	05:15:24	200 (558)	40-49	200	Male	558	BRIMSTONE ITHEKO SPORT AC	05:15:24
	197	211		Nancy WILL	Nancy WILL #211 Female 60-69	03:54:38	03:54:38	1 (31)	60-69	1	Female	31	PINELANDS	03:54:38
	761	212		Ruth LEVERTON	Ruth LEVERTON #212 Female 60-69	05:16:18	05:16:18	4 (200)	60-69	4	Female	200	PINELANDS AC	05:16:18
	668	213		Heather HILL	Heather HILL #213 Female 40-49	04:58:58	04:58:58	65 (170)	40-49	65	Female	170	PINELANDS AC	04:58:58
	325	214		Ebrahim FAGODIEN	Ebrahim FAGODIEN #214 Male 40-49	04:13:15	04:13:15	95 (270)	40-49	95	Male	270	MITCHELLS PLAIN TITANS	04:13:15
	30	215		Ben KOOYMAN	Ben KOOYMAN #215 Male Senior	03:07:32	03:07:32	18 (30)	Senior	18	Male	30	DURBANVILLE AC	03:07:32
	605	216		Sarah HARRIES	Sarah HARRIES #216 Female Senior	04:51:42	04:51:42	55 (140)	Senior	55	Female	140	DURBANVILLE AC	04:51:42
	205	217		Craig METHERELL	Craig METHERELL #217 Male Senior	03:55:33	03:55:33	84 (172)	Senior	84	Male	172	ATC RUNNING	03:55:33
	837	218		Pierre VAN ZYL	Pierre VAN ZYL #218 Male 50-59	05:32:44	05:32:44	112 (617)	50-59	112	Male	617	CAPE MULTI SPORT CLUB	05:32:44
	241	220		Julian BROCK	Julian BROCK #220 Male 40-49	04:00:50	04:00:50	68 (202)	40-49	68	Male	202	SANLAM AC WP	04:00:50
	111	221		Andrew STUART	Andrew STUART #221 Male 50-59	03:36:43	03:36:43	5 (100)	50-59	5	Male	100	HARFIELD HARRIERS	03:36:43
	360	222		Lucinda OLSEN	Lucinda OLSEN #222 Female 50-59	04:19:00	04:19:00	15 (67)	50-59	15	Female	67	DURBANVILLE AC	04:19:00
	313	223		Rume WEEKS	Rume WEEKS #223 Female Senior	04:12:37	04:12:37	26 (53)	Senior	26	Female	53	DURBANVILLE AC	04:12:37
	589	224		Eric CLOETE	Eric CLOETE #224 Male 60-69	04:50:21	04:50:21	31 (457)	60-69	31	Male	457	ELSIES RIVER AC	04:50:21
	384	225		Lee DOBES	Lee DOBES #225 Male 40-49	04:22:41	04:22:41	109 (311)	40-49	109	Male	311	K-WAY VOB	04:22:41
	604	227		Inge WINTER	Inge WINTER #227 Female 40-49	04:51:33	04:51:33	55 (139)	40-49	55	Female	139	CENTURY CITY AC	04:51:33
	522	228		Nothemba RANANA	Nothemba RANANA #228 Female 40-49	04:42:10	04:42:10	44 (112)	40-49	44	Female	112	FAT CATS AC	04:42:10
	719	229		Ndevu ANDILE	Ndevu ANDILE #229 Male 40-49	05:07:02	05:07:02	190 (532)	40-49	190	Male	532	FAT CATS AC	05:07:02
	603	230		Salisha LAUTON	Salisha LAUTON #230 Female Senior	04:51:33	04:51:33	54 (138)	Senior	54	Female	138	SPORTSMANS WAREHOUSE TYGERVALLEY (FRI 18 MARCH 12:00-18:00)	04:51:33
	166	231		Gcobani QINA	Gcobani QINA #231 Male 40-49	03:49:22	03:49:22	52 (147)	40-49	52	Male	147		03:49:22
	549	233		Chad Owen DAVIDS	Chad Owen DAVIDS #233 Male Senior	04:45:01	04:45:01	182 (427)	Senior	182	Male	427	SPORTSMANS WAREHOUSE TYGERVALLEY (FRI 18 MARCH 12:00-18:00)	04:45:01
	678	236		Tracy SCHWARTZ	Tracy SCHWARTZ #236 Female 40-49	05:00:01	05:00:01	68 (175)	40-49	68	Female	175	CENTURY CITY AC	05:00:01
	290	237		Vincent MWANGI	Vincent MWANGI #237 Male 40-49	04:09:01	04:09:01	85 (243)	40-49	85	Male	243	FAT CATS AC	04:09:01
	228	238		Neil PRETORIUS	Neil PRETORIUS #238 Male 40-49	03:58:31	03:58:31	65 (189)	40-49	65	Male	189	STELLENBOSCH AC	03:58:31
	221	239		Sannette GIBSON	Sannette GIBSON #239 Female 50-59	03:57:33	03:57:33	6 (37)	50-59	6	Female	37	STELLENBOSCH AC	03:57:33
	444	240		Henk CARSTENS	Henk CARSTENS #240 Male 40-49	04:31:27	04:31:27	128 (358)	40-49	128	Male	358	STELLENBOSCH AC	04:31:27
	7	241		Mdu MENZE	Mdu MENZE #241 Male Senior	02:44:38	02:44:38	3 (7)	Senior	3	Male	7	MURRAY & ROBERTS WP	02:44:38
	666	242		Bomikazi MPUMA	Bomikazi MPUMA #242 Female 40-49	04:58:37	04:58:37	64 (169)	40-49	64	Female	169	CELTIC HARRIERS	04:58:37
	710	243		Justice MHIZHA	Justice MHIZHA #243 Male Senior	05:04:37	05:04:37	209 (524)	Senior	209	Male	524	CELTIC HARRIERS	05:04:37
	371	244		Sandile NTLOKO	Sandile NTLOKO #244 Male 50-59	04:20:51	04:20:51	42 (301)	50-59	42	Male	301	RCS GUGULETU AC	04:20:51
	473	245		Janneke LOUW	Janneke LOUW #245 Female Senior	04:36:40	04:36:40	39 (98)	Senior	39	Female	98	DURBANVILLE AC	04:36:40
	521	246		Lumko VAZI	Lumko VAZI #246 Male Senior	04:42:08	04:42:08	175 (410)	Senior	175	Male	410	RCS GUGULETU AC	04:42:08
	546	247		Cathy STANLEY	Cathy STANLEY #247 Female 50-59	04:44:46	04:44:46	25 (122)	50-59	25	Female	122	FISH HOEK AC	04:44:46
	429	248		Robin RHODES	Robin RHODES #248 Male Senior	04:29:42	04:29:42	151 (346)	Senior	151	Male	346	OMMIEDRAAI FRIENDS AC	04:29:42
	98	249		Muziwandile CELE	Muziwandile CELE #249 Male 40-49	03:34:17	03:34:17	37 (88)	40-49	37	Male	88	WEST COAST AC	03:34:17
	811	250		Wayne AFRICA	Wayne AFRICA #250 Male Senior	05:26:52	05:26:52	230 (599)	Senior	230	Male	599		05:26:52
	657	251		Reganald CROWSTER	Reganald CROWSTER #251 Male 50-59	04:57:26	04:57:26	81 (492)	50-59	81	Male	492	TYGERBERG	04:57:26
	547	252		Joshua STANLEY	Joshua STANLEY #252 Male Senior	04:44:46	04:44:46	181 (425)	Senior	181	Male	425	FISH HOEK AC	04:44:46
	32	253		Elme MIDDLEMOST	Elme MIDDLEMOST #253 Female 40-49	03:08:15	03:08:15	1 (1)	40-49	1	Female	1	BRACKENFELL AC	03:08:15
	494	254		Alex FREDERICKS	Alex FREDERICKS #254 Male 40-49	04:39:17	04:39:17	143 (391)	40-49	143	Male	391		04:39:17