Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Finish
1109	2010		Rashaad ABRAHAMS	Rashaad ABRAHAMS #2010 Male 40-49	04:57:42	04:57:42	280 (827)	40-49	280	Male	827	NANTES ATHELTIC CLUB	04:57:42
1111	2233		Qhama COSSIE	Qhama COSSIE #2233 Male 40-49	04:57:59	04:57:59	281 (828)	40-49	281	Male	828	PINELANDS ATHLETICS CLUB	04:57:59
1112	3211		Munro STRYDOM	Munro STRYDOM #3211 Male Senior	04:58:07	04:58:07	347 (829)	Senior	347	Male	829		04:58:07
1117	2492		Gregory HODSON	Gregory HODSON #2492 Male 40-49	04:58:35	04:58:35	282 (830)	40-49	282	Male	830	MITCHELLS PLAIN TITANS ATHLETICS CLUB	04:58:35
1118	2937		Gay NKOSI	Gay NKOSI #2937 Male 50-59	04:58:42	04:58:42	160 (831)	50-59	160	Male	831	RCS GUGULETU AC	04:58:42
1120	3010		Wayne PITTENDRIGH	Wayne PITTENDRIGH #3010 Male 50-59	04:58:44	04:58:44	161 (832)	50-59	161	Male	832	RUN WALK FOR LIFE WESTERN PROVINCE	04:58:44
1122	500		Quintus VAN RENSBURG	Quintus VAN RENSBURG #500 Male 50-59	04:58:45	04:58:45	162 (833)	50-59	162	Male	833	BELLVILLE AC	04:58:45
1123	2675		Abdul-Muizh LEWIN	Abdul-Muizh LEWIN #2675 Male Senior	04:58:58	04:58:58	348 (834)	Senior	348	Male	834	ARD ATHLETIC CLUB	04:58:58
1124	3034		Gumani RAMALIBA	Gumani RAMALIBA #3034 Male Senior	04:59:05	04:59:05	349 (835)	Senior	349	Male	835	CENTURY CITY ATHLETICS CLUB	04:59:05
1130	2922		Nkululo NGALEKA	Nkululo NGALEKA #2922 Male Senior	04:59:17	04:59:17	350 (836)	Senior	350	Male	836	RCS GUGULETU AC	04:59:17
1131	2276		Celso DE NOBREGA	Celso DE NOBREGA #2276 Male 60-69	04:59:21	04:59:21	42 (837)	60-69	42	Male	837	DURBANVILLE ATHLETIC CLUB	04:59:21
1134	2882		Sibusiso MTHEMBU	Sibusiso MTHEMBU #2882 Male 40-49	04:59:24	04:59:24	283 (838)	40-49	283	Male	838	TEAM VITALITY CGA	04:59:24
1137	2510		Mogamed Rezah ISAACS	Mogamed Rezah ISAACS #2510 Male Senior	04:59:28	04:59:28	351 (839)	Senior	351	Male	839	OMMIEDRAAI FRIENDS ATHLETIC CLUB	04:59:28
1139	2024		Wasfi ADAMS	Wasfi ADAMS #2024 Male 50-59	04:59:28	04:59:28	163 (840)	50-59	163	Male	840	OMMIEDRAAI FRIENDS ATHLETIC CLUB	04:59:28
1140	3751		Angelo NUNE	Angelo NUNE #3751 Male 40-49	04:59:29	04:59:29	284 (841)	40-49	284	Male	841	OMMIEDRAAI FRIENDS ATHLETIC CLUB	04:59:29
1141	2382		Allie FREDERICKS	Allie FREDERICKS #2382 Male 40-49	04:59:30	04:59:30	285 (842)	40-49	285	Male	842	BO KAAP ATHLETICS CLUB	04:59:30
1142	2347		Tyron EVERTS	Tyron EVERTS #2347 Male Senior	04:59:30	04:59:30	352 (843)	Senior	352	Male	843	OMMIEDRAAI FRIENDS ATHLETIC CLUB	04:59:30
1143	317		Peter CAPES	Peter CAPES #317 Male 50-59	04:59:38	04:59:38	164 (844)	50-59	164	Male	844	HELDERBERG HARRIERS	04:59:38
1144	3484		Ericke JOHNSTON	Ericke JOHNSTON #3484 Male 50-59	04:59:41	04:59:41	165 (845)	50-59	165	Male	845	SPARTAN HARRIERS	04:59:41
1145	3526		Carlo MARRA	Carlo MARRA #3526 Male Senior	04:59:43	04:59:43	353 (846)	Senior	353	Male	846	RCS GUGULETU AC	04:59:43
1147	3685		Andre SAMPSON	Andre SAMPSON #3685 Male 40-49	04:59:50	04:59:50	286 (847)	40-49	286	Male	847	CAPE MULTISPORT CLUB	04:59:50
1148	3		Bonginkosi MALAWU	Bonginkosi MALAWU #3 Male Senior	04:59:55	04:59:55	354 (848)	Senior	354	Male	848	ADVENTISTS
1149	2019		Jeffrey Jason ADAMS	Jeffrey Jason ADAMS #2019 Male 40-49	04:59:56	04:59:56	287 (849)	40-49	287	Male	849	AIRPORTS COMPANY OF SOUTH AFRICA RUNNING CLUB WP	04:59:56
1150	3469		Betrand HOORN	Betrand HOORN #3469 Male Senior	05:00:02	05:00:02	355 (850)	Senior	355	Male	850	EERSTERIVER AC	05:00:02
1152	3019		Reagan PRINS	Reagan PRINS #3019 Male Senior	05:00:22	05:00:22	356 (851)	Senior	356	Male	851	MITCHELLS PLAIN TITANS ATHLETICS CLUB	05:00:22
1155	2462		Achmat HATTAS	Achmat HATTAS #2462 Male 50-59	05:00:33	05:00:33	166 (852)	50-59	166	Male	852	OMMIEDRAAI FRIENDS ATHLETIC CLUB	05:00:33
1156	2707		Taction MAFATLE	Taction MAFATLE #2707 Male 40-49	05:00:34	05:00:34	288 (853)	40-49	288	Male	853	IN TOUCH ATHLETICS CLUB	05:00:34
1157	2813		Arnold MENYATSWE	Arnold MENYATSWE #2813 Male Senior	05:01:01	05:01:01	357 (854)	Senior	357	Male	854		05:01:01
1159	2184		Peter CHONG	Peter CHONG #2184 Male 40-49	05:01:02	05:01:02	289 (855)	40-49	289	Male	855	WEST COAST ATHLETICS CLUB	05:01:02
1160	2474		Jacques HERBERT	Jacques HERBERT #2474 Male 40-49	05:01:10	05:01:10	290 (856)	40-49	290	Male	856	IN TOUCH ATHLETICS CLUB	05:01:10
1161	2536		Sydney JANSEN	Sydney JANSEN #2536 Male 50-59	05:01:12	05:01:12	167 (857)	50-59	167	Male	857	CORRECTIONAL SERVICES BOLAND	05:01:12
1162	2124		Charles JACOBS	Charles JACOBS #2124 Male Senior	05:01:31	05:01:31	358 (858)	Senior	358	Male	858	VELOCITY ATHLETIC CLUB	05:01:31
1164	2373		Ronald FORTUNE	Ronald FORTUNE #2373 Male 50-59	05:02:12	05:02:12	168 (859)	50-59	168	Male	859	SPARTAN HARRIERS	05:02:12
1165	2843		Mokgele MOHLAMONYANE	Mokgele MOHLAMONYANE #2843 Male Senior	05:02:19	05:02:19	359 (860)	Senior	359	Male	860	KHAYELITSHA ATHLETIC CLUB	05:02:19
1166	452		Wendal SMITH	Wendal SMITH #452 Male 50-59	05:02:30	05:02:30	169 (861)	50-59	169	Male	861	PINELANDS ATHLETICS CLUB	05:02:30
1167	2062		Wesley BAATJIES	Wesley BAATJIES #2062 Male Senior	05:02:32	05:02:32	360 (862)	Senior	360	Male	862	NEDBANK RUNNING CLUB WP	05:02:32
1168	2411		Mogammad GIERDIEN	Mogammad GIERDIEN #2411 Male Senior	05:02:49	05:02:49	361 (863)	Senior	361	Male	863	BRIMSTONE ITHEKO ATHLETIC CLUB	05:02:49
1169	3409		Stanley ADAMS	Stanley ADAMS #3409 Male 50-59	05:02:58	05:02:58	170 (864)	50-59	170	Male	864	PINELANDS ATHLETICS CLUB	05:02:58
1170	3302		Dw VAN ROOYEN	Dw VAN ROOYEN #3302 Male Senior	05:03:02	05:03:02	362 (865)	Senior	362	Male	865		05:03:02
1171	2153		Hannes BURGER	Hannes BURGER #2153 Male Senior	05:03:11	05:03:11	363 (866)	Senior	363	Male	866		05:03:11
1172	3514		Nkpenkqe MAKELENI	Nkpenkqe MAKELENI #3514 Male 40-49	05:03:16	05:03:16	291 (867)	40-49	291	Male	867	SA POLICE SERVICES CLUB WP	05:03:16
1173	2975		Gerrit OOSTHUIZEN	Gerrit OOSTHUIZEN #2975 Male 40-49	05:03:18	05:03:18	292 (868)	40-49	292	Male	868	WHALERS ATHLETICS CLUB	05:03:18
1177	2429		Angelo GRAHAM	Angelo GRAHAM #2429 Male 40-49	05:03:31	05:03:31	293 (869)	40-49	293	Male	869	VODACOM STRIDERS WP	05:03:31
1180	3442		Juan DU PLESSIS	Juan DU PLESSIS #3442 Male Senior	05:03:56	05:03:56	364 (870)	Senior	364	Male	870	BRACKENFELL ATHLETICS CLUB	05:03:56
1182	2210		Jonathan COETZEE	Jonathan COETZEE #2210 Male Senior	05:04:08	05:04:08	365 (871)	Senior	365	Male	871	DURBANVILLE ATHLETIC CLUB	05:04:08
1184	2315		Etienne DU TOIT	Etienne DU TOIT #2315 Male 40-49	05:04:24	05:04:24	294 (872)	40-49	294	Male	872	RUN WALK FOR LIFE WESTERN PROVINCE	05:04:24
1185	2531		Shaheed JAKOET	Shaheed JAKOET #2531 Male 50-59	05:04:25	05:04:25	171 (873)	50-59	171	Male	873	CENTRAL ATHLETIC CLUB	05:04:25
1186	2412		Justin GILHAM	Justin GILHAM #2412 Male 50-59	05:04:30	05:04:30	172 (874)	50-59	172	Male	874	OLD EDWARDIAN SOCIETY ATHLETIC CLUB	05:04:30
1187	478		Vernon MURTZ	Vernon MURTZ #478 Male 60-69	05:04:34	05:04:34	43 (875)	60-69	43	Male	875	PINELANDS ATHLETICS CLUB	05:04:34
1188	2376		Michael FOURIE	Michael FOURIE #2376 Male 40-49	05:04:39	05:04:39	295 (876)	40-49	295	Male	876	WEST COAST ATHLETICS CLUB	05:04:39