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Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Swim	Cycle	Run
105	121		Jacques MONG	Jacques MONG #121 Male 30-34	06:22:49	06:22:49	16 (82)	30-34	16	Male	82	00:47:58	03:11:00	01:18:11
107	240		Le Roux CROUKAMP	Le Roux CROUKAMP #240 Male 30-34	06:23:06	06:23:06	17 (83)	30-34	17	Male	83	00:46:09	03:16:21	01:10:14
111	13		Ziyaad ADAM	Ziyaad ADAM #13 Male 30-34	06:27:06	06:27:06	18 (87)	30-34	18	Male	87	01:05:12	03:08:06	01:09:24
125	252		Barry WOLMARANS	Barry WOLMARANS #252 Male 30-34	06:38:05	06:38:05	19 (96)	30-34	19	Male	96	00:51:58	03:18:55	01:18:26
128	39		Michard Karl CONRAD	Michard Karl CONRAD #39 Male 30-34	06:40:56	06:40:56	20 (99)	30-34	20	Male	99	00:52:05	01:41:25	01:24:35
139	157		Richard STANIER	Richard STANIER #157 Male 30-34	06:56:42	06:56:42	21 (107)	30-34	21	Male	107	00:53:36	03:20:43	01:19:37
147	197		Philip WELMAN	Philip WELMAN #197 Male 30-34	07:03:14	07:03:14	22 (113)	30-34	22	Male	113	01:01:42	03:26:19	01:19:52
154	146		Jonathan ROETS	Jonathan ROETS #146 Male 30-34	07:09:01	07:09:01	23 (117)	30-34	23	Male	117	00:57:39	01:50:54	01:26:06
170	9		Jean-Pierre BLIGNAUT	Jean-Pierre BLIGNAUT #9 Male 30-34	07:29:17	07:29:17	24 (128)	30-34	24	Male	128	00:51:58	03:46:22	01:26:06
171	97		Philip LABUSCHAGNE	Philip LABUSCHAGNE #97 Male 30-34	07:29:50	07:29:50	25 (129)	30-34	25	Male	129	01:06:37	01:57:54	01:21:37
11	1		Claire HORNER	Claire HORNER #1 Female 35-39	04:47:11	04:47:11	1 (2)	35-39	1	Female	2	00:36:16	02:36:46	00:47:12
26	110		Lizanne MACKENZIE	Lizanne MACKENZIE #110 Female 35-39	05:05:44	05:05:44	2 (5)	35-39	2	Female	5	00:35:19	02:50:43	00:49:09
37	114		Terry-Lynn MCINTOSH	Terry-Lynn MCINTOSH #114 Female 35-39	05:20:18	05:20:18	3 (7)	35-39	3	Female	7	00:45:32	02:44:18	00:54:39
74	189		Tammy VISAGIE	Tammy VISAGIE #189 Female 35-39	05:56:21	05:56:21	4 (16)	35-39	4	Female	16	00:46:37	02:55:53	01:08:06
106	59		Igna DOUGAL	Igna DOUGAL #59 Female 35-39	06:23:03	06:23:03	5 (21)	35-39	5	Female	21	00:56:20	03:10:03	01:06:56
118	150		Lizelle SCHREUDER	Lizelle SCHREUDER #150 Female 35-39	06:32:00	06:32:00	6 (24)	35-39	6	Female	24	00:53:51	03:23:18	01:07:37
148	108		Nicky LUDEKE	Nicky LUDEKE #108 Female 35-39	07:03:49	07:03:49	7 (32)	35-39	7	Female	32	00:59:56	03:34:03	01:14:04
149	188		Iola VISAGIE	Iola VISAGIE #188 Female 35-39	07:04:58	07:04:58	8 (33)	35-39	8	Female	33	01:01:34	03:37:55	01:13:20
151	86		Cindy HUSSELMAN	Cindy HUSSELMAN #86 Female 35-39	07:06:04	07:06:04	9 (34)	35-39	9	Female	34	01:06:43	01:56:54	01:09:57
177	61		Nicola DRABBLE	Nicola DRABBLE #61 Female 35-39	07:39:46	07:39:46	10 (43)	35-39	10	Female	43	01:03:32	02:00:42	01:27:16
1	11		Freddy LAMPRET	Freddy LAMPRET #11 Male 35-39	04:13:07	04:13:07	1 (1)	35-39	1	Male	1	00:32:13	02:18:00	00:41:43
24	166		Thomas Ignaz SWITALA	Thomas Ignaz SWITALA #166 Male 35-39	05:05:19	05:05:19	2 (20)	35-39	2	Male	20	00:48:26	02:36:36	00:48:50
29	213		Roland BOTHA	Roland BOTHA #213 Male 35-39	05:06:32	05:06:32	3 (22)	35-39	3	Male	22	00:43:58	02:38:21	00:50:51
35	226		Dan VAN TONDER	Dan VAN TONDER #226 Male 35-39	05:18:46	05:18:46	4 (28)	35-39	4	Male	28	00:46:03	01:28:17	00:54:32
46	289		Ralf Paps	Ralf Paps #289 Male 35-39	05:27:56	05:27:56	5 (38)	35-39	5	Male	38	00:50:28	02:44:14	00:58:32
50	106		Anton LOEDOLFF	Anton LOEDOLFF #106 Male 35-39	05:33:59	05:33:59	6 (41)	35-39	6	Male	41	00:39:27	02:44:25	01:11:08
63	162		Ruan STRYDOM	Ruan STRYDOM #162 Male 35-39	05:48:32	05:48:32	7 (50)	35-39	7	Male	50	00:53:08	03:03:28	00:57:06
66	867		Pz OBERHOLZER	Pz OBERHOLZER #867 Male 35-39	05:50:10	05:50:10	8 (52)	35-39	8	Male	52	00:49:59	03:00:39	01:00:30
73	210		Gareth ARNOLD	Gareth ARNOLD #210 Male 35-39	05:55:54	05:55:54	9 (56)	35-39	9	Male	56	00:49:56	02:48:40	01:13:14
75	174		Warwick VAN BREDA	Warwick VAN BREDA #174 Male 35-39	05:56:58	05:56:58	10 (57)	35-39	10	Male	57	00:43:28	02:46:22	01:07:37
80	72		Oelof GRABIE	Oelof GRABIE #72 Male 35-39	05:59:23	05:59:23	11 (61)	35-39	11	Male	61	00:47:10	01:35:04	01:08:26
84	178		Gysbert Johannes VAN DER WESTHUIZEN	Gysbert Johannes VAN DER WESTHUIZEN #178 Male 35-39	06:04:17	06:04:17	12 (64)	35-39	12	Male	64	00:48:30	01:33:37	01:12:45
85	62		Danie DREYER	Danie DREYER #62 Male 35-39	06:06:26	06:06:26	13 (65)	35-39	13	Male	65	00:47:25	01:36:50	01:09:24
88	93		Johan KITCHING	Johan KITCHING #93 Male 35-39	06:08:42	06:08:42	14 (68)	35-39	14	Male	68	00:56:21	02:58:41	01:07:41
91	275		Julian REICHMAN-ISRAELSOHN	Julian REICHMAN-ISRAELSOHN #275 Male 35-39	06:09:43	06:09:43	15 (71)	35-39	15	Male	71	00:50:52	03:05:27	01:11:31
92	251		Garth UPTON	Garth UPTON #251 Male 35-39	06:12:15	06:12:15	16 (72)	35-39	16	Male	72	00:48:24	01:34:27	01:17:44
96	123		Jaco MOOLMAN	Jaco MOOLMAN #123 Male 35-39	06:16:28	06:16:28	17 (76)	35-39	17	Male	76	00:55:45	03:18:06	01:00:22
110	140		Alex PULLINGER	Alex PULLINGER #140 Male 35-39	06:24:28	06:24:28	18 (86)	35-39	18	Male	86	00:45:32	02:53:48	01:17:55
127	57		Jonathan DICKS	Jonathan DICKS #57 Male 35-39	06:39:02	06:39:02	19 (98)	35-39	19	Male	98	00:50:58	03:20:19	01:17:34
134	19		Simon BARLOW	Simon BARLOW #19 Male 35-39	06:50:28	06:50:28	20 (103)	35-39	20	Male	103	00:49:26	03:24:24	01:22:36
146	74		Cobus GROBBELAAR	Cobus GROBBELAAR #74 Male 35-39	07:03:10	07:03:10	21 (112)	35-39	21	Male	112	00:58:33	03:28:53	01:14:55
150	18		Jaicee BAM	Jaicee BAM #18 Male 35-39	07:05:07	07:05:07	22 (114)	35-39	22	Male	114	01:07:01	03:33:32	01:08:56
178	68		Rory GARTON	Rory GARTON #68 Male 35-39	07:42:57	07:42:57	23 (132)	35-39	23	Male	132	01:00:16	03:54:59	01:22:08
10	12		Lucie ZELENKOVA	Lucie ZELENKOVA #12 Female 40-44	04:45:26	04:45:26	1 (1)	40-44	1	Female	1	00:31:34	02:34:38	00:49:36
79	194		Vicky WAGNER	Vicky WAGNER #194 Female 40-44	05:58:48	05:58:48	2 (17)	40-44	2	Female	17	00:46:04	03:11:56	00:59:00
82	187		Gerda VISAGIE	Gerda VISAGIE #187 Female 40-44	06:01:11	06:01:11	3 (18)	40-44	3	Female	18	00:49:52	03:07:44	01:06:05
97	207		Katherine ABBOT	Katherine ABBOT #207 Female 40-44	06:17:06	06:17:06	4 (19)	40-44	4	Female	19	00:58:04	03:17:35	00:58:17
98	14		Nicole ALBERTYN	Nicole ALBERTYN #14 Female 40-44	06:17:11	06:17:11	5 (20)	40-44	5	Female	20	00:42:25	03:23:01	01:07:00
119	158		Marliese STEYN	Marliese STEYN #158 Female 40-44	06:32:41	06:32:41	6 (25)	40-44	6	Female	25	00:56:57	03:24:24	01:05:39
141	55		Stephanie DETERT	Stephanie DETERT #55 Female 40-44	06:57:46	06:57:46	7 (30)	40-44	7	Female	30	00:53:32	01:56:42	01:14:48

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