Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club
	455	2840		Cheryl FORTUIN	Cheryl FORTUIN #2840 Female 40-49	04:09:33	04:09:33	21 (79)	40-49	21	Female	79	IN TOUCH ATHLETICS CLUB
	457	1114		Anthea JACOBS	Anthea JACOBS #1114 Female 40-49	04:09:38	04:09:38	22 (81)	40-49	22	Female	81	IN TOUCH ATHLETICS CLUB
	458	1026		Adele COETZEE	Adele COETZEE #1026 Female 40-49	04:09:39	04:09:39	23 (82)	40-49	23	Female	82	MAGNOLIA ROAD RUNNERS
	485	1194		Lizl VAN HEERDEN	Lizl VAN HEERDEN #1194 Female 40-49	04:11:41	04:11:41	24 (93)	40-49	24	Female	93
	490	353		Arina CILLIERS	Arina CILLIERS #353 Female 40-49	04:12:03	04:12:03	25 (95)	40-49	25	Female	95	OLIFANTSRIVIER ATHLETIC CLUB
	491	1392		Insaf KAMISH	Insaf KAMISH #1392 Female 40-49	04:12:04	04:12:04	26 (96)	40-49	26	Female	96	LION OF AFRICA ITHEKO ATHLETIC CLUB
	510	467		Caroline BALKWILL	Caroline BALKWILL #467 Female 40-49	04:13:24	04:13:24	27 (100)	40-49	27	Female	100	ATLANTIC ATHLETICS CLUB
	514	466		Natasha KRUGER	Natasha KRUGER #466 Female 40-49	04:13:38	04:13:38	28 (102)	40-49	28	Female	102	CAPE MULTISPORT CLUB
	517	1009		Ilana WOEKE	Ilana WOEKE #1009 Female 40-49	04:14:07	04:14:07	29 (103)	40-49	29	Female	103	STRAND ATHLETIC CLUB
	530	2141		Estelle GRUNEWALD	Estelle GRUNEWALD #2141 Female 40-49	04:15:29	04:15:29	30 (106)	40-49	30	Female	106	CAPE MULTISPORT CLUB
	533	1269		Nicolette HADDEN	Nicolette HADDEN #1269 Female 40-49	04:15:39	04:15:39	31 (108)	40-49	31	Female	108	EDGEMEAD RUNNING CLUB
	547	2517		Annelize BOTMA	Annelize BOTMA #2517 Female 40-49	04:16:37	04:16:37	32 (112)	40-49	32	Female	112	BELLVILLE AC
	568	1323		Shani COETZER	Shani COETZER #1323 Female 40-49	04:18:55	04:18:55	33 (117)	40-49	33	Female	117	FISH HOEK ATHLETIC CLUB
	582	1828		Lizelle PARSONS	Lizelle PARSONS #1828 Female 40-49	04:20:17	04:20:17	34 (122)	40-49	34	Female	122	PAARL ATHLETICS CLUB
	612	2660		Nicky HORENZ	Nicky HORENZ #2660 Female 40-49	04:23:35	04:23:35	35 (127)	40-49	35	Female	127	K-WAY VOB ATHLETIC CLUB
	618	1479		Estelle ERASMUS	Estelle ERASMUS #1479 Female 40-49	04:24:08	04:24:08	36 (128)	40-49	36	Female	128	STRAND ATHLETIC CLUB
	619	1374		Jacqueline BATT	Jacqueline BATT #1374 Female 40-49	04:24:14	04:24:14	37 (129)	40-49	37	Female	129	CAPE MULTISPORT CLUB
	620	1314		Jessica OPIE	Jessica OPIE #1314 Female 40-49	04:24:20	04:24:20	38 (130)	40-49	38	Female	130	CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
	629	1259		Annelize GELDENHUYS	Annelize GELDENHUYS #1259 Female 40-49	04:24:51	04:24:51	39 (132)	40-49	39	Female	132	BRACKENFELL ATHLETICS CLUB
	631	2200		Vuyo SPAMLA	Vuyo SPAMLA #2200 Female 40-49	04:25:01	04:25:01	40 (133)	40-49	40	Female	133	HOUTBAY HARRIERS ATHLETIC CLUB
	635	2427		Azanne VAN WYK	Azanne VAN WYK #2427 Female 40-49	04:25:18	04:25:18	41 (134)	40-49	41	Female	134	CAPE MULTISPORT CLUB
	652	2067		Helma NEL	Helma NEL #2067 Female 40-49	04:26:25	04:26:25	42 (141)	40-49	42	Female	141	STRAND ATHLETIC CLUB
	656	2696		Roanne VILJOEN	Roanne VILJOEN #2696 Female 40-49	04:26:31	04:26:31	43 (143)	40-49	43	Female	143	PAARL ATHLETICS CLUB
	662	1088		Cecilia MEIRING	Cecilia MEIRING #1088 Female 40-49	04:26:51	04:26:51	44 (145)	40-49	44	Female	145	DURBANVILLE ATHLETIC CLUB
	668	1082		Sanet CALITZ	Sanet CALITZ #1082 Female 40-49	04:27:30	04:27:30	45 (148)	40-49	45	Female	148	NAMAQUA ATHLETICS CLUB
	671	2313		Yolanda BOTHA	Yolanda BOTHA #2313 Female 40-49	04:27:35	04:27:35	46 (149)	40-49	46	Female	149	BRACKENFELL ATHLETICS CLUB
	679	1665		Catherine AUSTIN	Catherine AUSTIN #1665 Female 40-49	04:27:54	04:27:54	47 (150)	40-49	47	Female	150	RUN WALK FOR LIFE WESTERN PROVINCE
	687	1903		Kim BOTTI	Kim BOTTI #1903 Female 40-49	04:29:36	04:29:36	48 (154)	40-49	48	Female	154
	698	2339		Kobie BUYS	Kobie BUYS #2339 Female 40-49	04:30:12	04:30:12	49 (156)	40-49	49	Female	156	STRAND ATHLETIC CLUB
	708	1907		Madelize DELPORT	Madelize DELPORT #1907 Female 40-49	04:30:43	04:30:43	50 (160)	40-49	50	Female	160	STRAND ATHLETIC CLUB
	711	2771		Nabielah DAVIDS	Nabielah DAVIDS #2771 Female 40-49	04:30:54	04:30:54	51 (161)	40-49	51	Female	161	TOPFORM ATHLETIC CLUB
	716	1124		Ansa VAN GEEST	Ansa VAN GEEST #1124 Female 40-49	04:31:02	04:31:02	52 (162)	40-49	52	Female	162	STRAND ATHLETIC CLUB
	732	1769		Jennifer VAN WYK	Jennifer VAN WYK #1769 Female 40-49	04:32:32	04:32:32	53 (167)	40-49	53	Female	167	UNIVERSITY OF CAPE TOWN ATHLETICS CLUB
	740	1103		Karen BOTTEN	Karen BOTTEN #1103 Female 40-49	04:32:46	04:32:46	54 (169)	40-49	54	Female	169	K-WAY VOB ATHLETIC CLUB
	750	2216		Jill LATEGAN	Jill LATEGAN #2216 Female 40-49	04:34:31	04:34:31	55 (173)	40-49	55	Female	173	GOODWOOD HARRIERS ATHLETIC CLUB
	752	2504		Rushdah TREGONNING	Rushdah TREGONNING #2504 Female 40-49	04:34:44	04:34:44	56 (174)	40-49	56	Female	174	HEWAT ATHLETIC CLUB
	769	2710		Heide DERBYSHIRE	Heide DERBYSHIRE #2710 Female 40-49	04:35:33	04:35:33	57 (178)	40-49	57	Female	178	OXFORD STRIDERS
	799	2091		Stella SIHLANGULA	Stella SIHLANGULA #2091 Female 40-49	04:37:55	04:37:55	58 (188)	40-49	58	Female	188	RCS GUGULETU ATHLETIC CLUB
	819	504		Michelle TAYLOR	Michelle TAYLOR #504 Female 40-49	04:38:57	04:38:57	59 (193)	40-49	59	Female	193	EDGEMEAD RUNNING CLUB
	822	2803		Kgabo HOPANE	Kgabo HOPANE #2803 Female 40-49	04:39:15	04:39:15	60 (196)	40-49	60	Female	196	PARLIAMENT OF RSA ATHLETIC CLUB
	827	1249		Linelle SMITH	Linelle SMITH #1249 Female 40-49	04:39:53	04:39:53	61 (198)	40-49	61	Female	198	WESTERN PROVINCE CRICKET CLUB
	830	1087		Adele DREYER	Adele DREYER #1087 Female 40-49	04:39:59	04:39:59	62 (200)	40-49	62	Female	200	EDGEMEAD RUNNING CLUB
	848	1361		Monique WILSON	Monique WILSON #1361 Female 40-49	04:41:14	04:41:14	63 (203)	40-49	63	Female	203	CAPE MULTISPORT CLUB
	854	2903		Heather HILL	Heather HILL #2903 Female 40-49	04:42:04	04:42:04	64 (206)	40-49	64	Female	206	PINELANDS ATHLETICS CLUB
	860	1481		Tanya SWART	Tanya SWART #1481 Female 40-49	04:42:44	04:42:44	65 (209)	40-49	65	Female	209	BRACKENFELL ATHLETICS CLUB
	876	2747		Hazel ADONIS	Hazel ADONIS #2747 Female 40-49	04:43:49	04:43:49	66 (213)	40-49	66	Female	213
	878	1488		Theresa WILLIAMS	Theresa WILLIAMS #1488 Female 40-49	04:43:54	04:43:54	67 (214)	40-49	67	Female	214	IN TOUCH ATHLETICS CLUB
	879	1292		Michelle BEY	Michelle BEY #1292 Female 40-49	04:43:56	04:43:56	68 (215)	40-49	68	Female	215	CELTIC HARRIERS
	890	2554		Maitele TSHIFULARO	Maitele TSHIFULARO #2554 Female 40-49	04:45:06	04:45:06	69 (220)	40-49	69	Female	220	PINELANDS ATHLETICS CLUB
	892	2358		Bomikazi MPUMA	Bomikazi MPUMA #2358 Female 40-49	04:45:06	04:45:06	70 (222)	40-49	70	Female	222	CELTIC HARRIERS