Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Finish
	1942	1632		Graeme ERICKSON	Graeme ERICKSON #1632 Male 40-49	05:04:33	05:04:33	527 (1419)	40-49	527	Male	1419	OLD MUTUAL ATHLETICS CLUB	05:04:33
	1944	1964		Muhsien JAFFER	Muhsien JAFFER #1964 Male 40-49	05:04:38	05:04:38	528 (1420)	40-49	528	Male	1420	OMMIEDRAAI FRIENDS ATHLETIC CLUB	05:04:38
	1946	1732		Trevor GEDDIE	Trevor GEDDIE #1732 Male 40-49	05:04:40	05:04:40	529 (1422)	40-49	529	Male	1422	ATLANTIC TRIATHLON CLUB	05:04:40
	1950	3368		Gideon VAN ZYL	Gideon VAN ZYL #3368 Male 40-49	05:04:49	05:04:49	530 (1426)	40-49	530	Male	1426		05:04:49
	1960	2210		Ettienne LOMBARD	Ettienne LOMBARD #2210 Male 40-49	05:05:49	05:05:49	531 (1433)	40-49	531	Male	1433	K-WAY VOB ATHLETIC CLUB	05:05:49
	1964	1353		Nadeem CHILWAN	Nadeem CHILWAN #1353 Male 40-49	05:05:54	05:05:54	532 (1434)	40-49	532	Male	1434	Carbineers Western Province	05:05:54
	1965	1225		Jose BOLTMAN	Jose BOLTMAN #1225 Male 40-49	05:05:57	05:05:57	533 (1435)	40-49	533	Male	1435	SPARTAN HARRIERS	05:05:57
	1971	1795		Coenraad GROENEWALD	Coenraad GROENEWALD #1795 Male 40-49	05:06:39	05:06:39	534 (1439)	40-49	534	Male	1439		05:06:39
	1983	3551		Nkqenkqe MAKELENI	Nkqenkqe MAKELENI #3551 Male 40-49	05:07:32	05:07:32	535 (1446)	40-49	535	Male	1446		05:07:32
	1985	1691		Alex FREDERICKS	Alex FREDERICKS #1691 Male 40-49	05:07:46	05:07:46	536 (1448)	40-49	536	Male	1448	SPARTAN HARRIERS	05:07:46
	1986	3105		Pieter SMIT	Pieter SMIT #3105 Male 40-49	05:07:52	05:07:52	537 (1449)	40-49	537	Male	1449	PINELANDS ATHLETICS CLUB	05:07:52
	1987	2646		Gerhard NEL	Gerhard NEL #2646 Male 40-49	05:07:58	05:07:58	538 (1450)	40-49	538	Male	1450	ARCELOR MITTAL SALDANHA ATHLETICS CLUB	05:07:58
	1989	1628		Gregory ENGLISH	Gregory ENGLISH #1628 Male 40-49	05:08:12	05:08:12	539 (1452)	40-49	539	Male	1452	SA POLICE SERVICES CLUB WP	05:08:12
	1994	2729		Dumisani NYATHI	Dumisani NYATHI #2729 Male 40-49	05:08:47	05:08:47	540 (1454)	40-49	540	Male	1454	RCS GUGULETU AC	05:08:47
	1999	1617		Adriaan ELS	Adriaan ELS #1617 Male 40-49	05:09:36	05:09:36	541 (1458)	40-49	541	Male	1458	CENTURY CITY ATHLETICS CLUB	05:09:36
	2006	1926		Mario IDAS	Mario IDAS #1926 Male 40-49	05:10:29	05:10:29	542 (1462)	40-49	542	Male	1462	BRACKENFELL ATHLETICS CLUB	05:10:29
	2013	2005		Gareth JONES	Gareth JONES #2005 Male 40-49	05:11:23	05:11:23	543 (1467)	40-49	543	Male	1467	WILD RUNNER ATHLETIC CLUB	05:11:23
	2016	2624		Gamiem NAKERDIEN	Gamiem NAKERDIEN #2624 Male 40-49	05:11:34	05:11:34	544 (1469)	40-49	544	Male	1469	Bokaap athletics club	05:11:34
	2020	2279		Mchonga MAHLANGU	Mchonga MAHLANGU #2279 Male 40-49	05:11:43	05:11:43	545 (1471)	40-49	545	Male	1471	OMMIEDRAAI FRIENDS ATHLETIC CLUB	05:11:43
	2022	1132		Ayoub BANDERKER	Ayoub BANDERKER #1132 Male 40-49	05:12:04	05:12:04	546 (1473)	40-49	546	Male	1473	CENTRAL ATHLETIC CLUB	05:12:04
	2024	1190		Andrew BERGSTEEDT	Andrew BERGSTEEDT #1190 Male 40-49	05:12:17	05:12:17	547 (1474)	40-49	547	Male	1474		05:12:17
	2027	592		Russel PETERS	Russel PETERS #592 Male 40-49	05:12:37	05:12:37	548 (1475)	40-49	548	Male	1475	OLD MUTUAL ATHLETICS CLUB	05:12:37
	2037	693		Mervin LAKAY	Mervin LAKAY #693 Male 40-49	05:13:02	05:13:02	549 (1480)	40-49	549	Male	1480	ARD ATHLETIC CLUB	05:13:02
	2045	2732		Anam NYEMBEZI	Anam NYEMBEZI #2732 Male 40-49	05:14:20	05:14:20	550 (1484)	40-49	550	Male	1484	CENTURY CITY ATHLETICS CLUB	05:14:20
	2051	2111		Shane KOOYMAN	Shane KOOYMAN #2111 Male 40-49	05:15:13	05:15:13	551 (1487)	40-49	551	Male	1487	CENTURY CITY ATHLETICS CLUB	05:15:13
	2058	2951		Sherwyn ROUSSOUW	Sherwyn ROUSSOUW #2951 Male 40-49	05:16:02	05:16:02	552 (1490)	40-49	552	Male	1490	TEAM VITALITY CGA	05:16:02
	2061	1540		Mandla DLOVA	Mandla DLOVA #1540 Male 40-49	05:16:11	05:16:11	553 (1492)	40-49	553	Male	1492	CAPE MULTISPORT CLUB	05:16:11
	2068	2850		Johannes POSTMA	Johannes POSTMA #2850 Male 40-49	05:17:09	05:17:09	554 (1499)	40-49	554	Male	1499	MELKBOS ATHLETIC CLUB	05:17:09
	2071	3583		Conville SMITH	Conville SMITH #3583 Male 40-49	05:17:22	05:17:22	555 (1500)	40-49	555	Male	1500	PAARL ATHLETICS CLUB	05:17:22
	2080	2292		Mpho MAKWELA	Mpho MAKWELA #2292 Male 40-49	05:18:22	05:18:22	556 (1507)	40-49	556	Male	1507	PARLIAMENT OF RSA ATHLETIC CLUB	05:18:22
	2087	360		Warren PELSTON	Warren PELSTON #360 Male 40-49	05:19:03	05:19:03	557 (1510)	40-49	557	Male	1510	SPARTAN HARRIERS	05:19:03
	2091	2349		Terence MASELLA	Terence MASELLA #2349 Male 40-49	05:19:11	05:19:11	558 (1513)	40-49	558	Male	1513	PARLIAMENT OF RSA ATHLETIC CLUB	05:19:11
	2092	1075		Riedwaan AMLAY	Riedwaan AMLAY #1075 Male 40-49	05:19:14	05:19:14	559 (1514)	40-49	559	Male	1514	BRIMSTONE ITHEKO ATHLETIC CLUB	05:19:14
	2099	2011		Shabier JONKERS	Shabier JONKERS #2011 Male 40-49	05:20:05	05:20:05	560 (1519)	40-49	560	Male	1519	OMMIEDRAAI FRIENDS ATHLETIC CLUB	05:20:05
	2113	2450		Pieter MEYER	Pieter MEYER #2450 Male 40-49	05:21:20	05:21:20	561 (1525)	40-49	561	Male	1525	PINELANDS ATHLETICS CLUB	05:21:20
	2116	2505		Neezaam MOHAMED	Neezaam MOHAMED #2505 Male 40-49	05:22:09	05:22:09	562 (1527)	40-49	562	Male	1527	OMMIEDRAAI FRIENDS ATHLETIC CLUB	05:22:09
	2123	1834		Hilton HARDING	Hilton HARDING #1834 Male 40-49	05:22:58	05:22:58	563 (1530)	40-49	563	Male	1530	GOODWOOD HARRIERS ATHLETIC CLUB	05:22:58
	2135	1448		Donavan DANIELS	Donavan DANIELS #1448 Male 40-49	05:23:59	05:23:59	564 (1538)	40-49	564	Male	1538		05:23:59
	2138	3003		Ashraf SCHOLTZ	Ashraf SCHOLTZ #3003 Male 40-49	05:24:06	05:24:06	565 (1541)	40-49	565	Male	1541	KENFAC SAC	05:24:06
	2142	502		Faizel HAROON	Faizel HAROON #502 Male 40-49	05:24:21	05:24:21	566 (1544)	40-49	566	Male	1544	ARD ATHLETIC CLUB	05:24:21
	2143	1287		Marcel BROWN	Marcel BROWN #1287 Male 40-49	05:24:43	05:24:43	567 (1545)	40-49	567	Male	1545	MIDAS SPARTANS AMATEUR ATHLETIC CLUB	05:24:43
	2144	2268		Amanullah MAGED	Amanullah MAGED #2268 Male 40-49	05:24:46	05:24:46	568 (1546)	40-49	568	Male	1546	KENFAC SAC	05:24:46
	2151	3021		Faiek SEDICK	Faiek SEDICK #3021 Male 40-49	05:26:05	05:26:05	569 (1552)	40-49	569	Male	1552	BRIMSTONE ITHEKO ATHLETIC CLUB	05:26:05
	2157	3385		Terence VENTURA	Terence VENTURA #3385 Male 40-49	05:27:00	05:27:00	570 (1554)	40-49	570	Male	1554	BELLVILLE AC	05:27:00
	2166	3563		Sandile MYEKI	Sandile MYEKI #3563 Male 40-49	05:27:47	05:27:47	571 (1557)	40-49	571	Male	1557	K-WAY VOB ATHLETIC CLUB	05:27:47
	2169	1133		Mabhulu BANDILE	Mabhulu BANDILE #1133 Male 40-49	05:27:56	05:27:56	572 (1559)	40-49	572	Male	1559	KHAYELITSHA ATHLETIC CLUB	05:27:56
	2173	2888		Lukas REDELINGHUYS	Lukas REDELINGHUYS #2888 Male 40-49	05:28:31	05:28:31	573 (1562)	40-49	573	Male	1562		05:28:31
	2175	1386		Stephen CLOETE	Stephen CLOETE #1386 Male 40-49	05:28:37	05:28:37	574 (1563)	40-49	574	Male	1563	PINELANDS ATHLETICS CLUB	05:28:37
	2182	3600		Omar AJOUHAAR	Omar AJOUHAAR #3600 Male 40-49	05:29:15	05:29:15	575 (1567)	40-49	575	Male	1567	EDGEMEAD RUNNING CLUB	05:29:15
	2187	1375		Michael CLARKE	Michael CLARKE #1375 Male 40-49	05:29:33	05:29:33	576 (1569)	40-49	576	Male	1569	STRAND ATHLETIC CLUB	05:29:33